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This Emergency Department Doctor is Attempting to Run an Ultramarathon on Every Continent in 2024

August 04, 2024 / 01:32:22

This episode features Dr. Inati, an emergency doctor and ultramarathon runner, discussing his goal of completing a self-supported multi-stage ultramarathon on every continent. The conversation covers his experiences in various ultramarathons, the logistics of running with a heavy pack, and the unique challenges of each race.

Dr. Inati explains the format of these ultramarathons, which typically last seven days and require participants to carry their own food and gear. He shares details about his nutrition strategy, including the use of dehydrated meals and lightweight options like two-minute noodles.

The episode also touches on Dr. Inati's personal journey, including his upbringing and the impact of his father's passing on his running career. He discusses his scholarship initiative aimed at helping young students pursue ultramarathons, emphasizing the importance of mentorship and breaking through self-imposed limitations.

Listeners learn about Dr. Inati's training regimen, balancing work as an emergency doctor with his running goals. He reflects on the mental toughness required for ultramarathons and how these experiences translate to resilience in everyday life.

Finally, the episode highlights Dr. Inati's upcoming races, including an ultramarathon in Romania and a unique event in Antarctica, showcasing his commitment to pushing boundaries and inspiring others.

TLDR

Dr. Inati discusses his ultramarathon journey across continents, training, and a scholarship initiative for young runners.

Episode

1:32:22
00:00:00
[Music] Dr inati the Ultramar doctor welcome to my podcast K well thank you thanks for
00:00:33
having me mate I'm so pleased that we finally um uh connected and made this happen 2024 insane year for you yeah
00:00:41
yeah pretty nuts actually really I didn't think it was going to be that that crazy but I probably didn't fact
00:00:46
during all the travel time and recovery time and stuff but yeah it's pretty nuts
00:00:51
yeah explain what you're doing um so I'm trying to run a self-supported multi-stage ultramarathon on every
00:00:58
continent and uh I just took the piss a little bit and said oh New Zealand's its
00:01:02
own continent so I started there so about halfway through now well I am halfway through done four so far yeah
00:01:09
and for the uninitiated what are these races yeah so um typically they're on
00:01:14
the same format as I guess the Maran TOS was the first the big one so for seven days typically six running stages um you
00:01:23
carry all your own gear while you run as well so everything you need to eat and look after yourself for that seven days
00:01:31
um and typically the organizers just provide you with a tent or something equivalent to sleep under and a water
00:01:36
allowance each day so you're running with about a um 10 to 11 kg pack at the
00:01:41
start and you just eat your way through it right and and um no the sleeping bag does that stay in the in the tent no no
00:01:49
everything stays with you so they just give you a shter to sleep under if you're lucky it's a tent um and some
00:01:54
races I've had to carry my own um hammock in that um yeah and you run about a marathon a
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day and then they'll have a long stage where you do about a double do about some around 80k or
00:02:06
more and and um yeah because you you're carrying your food that you eat um I
00:02:11
suppose the the the one good thing is the pet gets lighter and lighter as you get on um but just the logistics of each
00:02:17
of these races like I mean you must have it down down pat now in terms of what to
00:02:22
take but what what are you eating is it like radex meals or yeah so pretty much um yeah dehydrated meals makes up a lot
00:02:29
of it CU obviously it's just lightweight and then I usually take um oh there's a
00:02:34
couple of New Zealand companies of stuff though like real meals uh Manuka performance um curs and then typically I
00:02:41
take a backup of two-minute noodles cuz I found that um if my gut shut down like
00:02:46
if it's really really hot I can still for some reason eat just cheap old two-minute
00:02:50
noodles they're very light as well they're very light you can squash the
00:02:53
packet down to a really quite a small size and you know so you can fit a lot of two-minute noodles in your pack and
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um you you need to carry emergency gear or anything like that like a there's
00:03:02
always a compulsory kind of gear like sometimes they make you carry um a GPS tracker um but there's always like
00:03:09
emergency survival gear compasses all that sort of stuff as well and they'll
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typically have a set um clothing as well in terms of warm kit cuz otherwise Runners being Runners You' just take
00:03:20
like one set of undies and one set of shorts and that' be it you know unless
00:03:23
they said hey you need two pairs of socks you just take one and just rough it which is generally what I try to do
00:03:30
yeah why um you you're going to be if you if you manage to get this done which
00:03:35
um at at the time we're recording this it's July and you're halfway through and
00:03:39
you are on track you'll be the first person in the world yep so no one else has done it there's been a few people
00:03:45
that have said they've run a self supporter race on every continent most of them don't um get the distinguish the
00:03:52
idea that like New Zealand's not part of Australia so they bugger it up that way
00:03:56
and none of them have done it in a year they've always done like 2 to three years I think yeah two years might be
00:04:01
the shortest so far yeah so so where did the year run us through the year in the
00:04:04
um the um yeah so it started off in I think it was March uh with the Southern Lakes Down South um then I went over to
00:04:13
Namibia about five weeks after that um then it was a reasonably short turnaround I went off to the Jungle
00:04:20
Ultra in Peru and then two weeks after that I was off in Mongolia and I got back from Mongolia about two weeks ago
00:04:27
and then I'm off to Romania and about another two weeks oh my God yeah yeah um I I follow
00:04:35
you on Instagram Ultramar doctor is your handleing I'm an awe of what you do but
00:04:39
these um these trps you're not [ __ ] around he you're on the plane you're
00:04:43
over there you do the event and then you're basically straight back on the plane back home yeah I try to like at
00:04:48
least have maybe one day or two days or something that I can at least see the local sites cuz it seems a bit of a
00:04:53
waste otherwise but it all really comes down to work and leave um like I've used
00:04:58
up all my annual leave leave that I had stored up when you couldn't go away over
00:05:01
the co period and then um to get out of some shift I've just swapped with other
00:05:06
people at work so if I've got a little bit extra time I'll try to stay but most
00:05:10
of the times yeah it's literally run the race the next day you're on the plane
00:05:13
and you're making your way back and you're flying I'm business class of
00:05:16
course cuz you're you're an emergency doctor I don't think I've ever fown
00:05:20
business I think the only time I ever flew business class is with the military every time it's just like the cheapest
00:05:25
cattle class down the back with you know like Southern China Airlines or Malaysian it's just whatever whatever's
00:05:31
going the better you 11 to 17 hour flight sitting in the back and when you're sore after a race and there's not
00:05:37
much leg room it's lucky I'm a short fell you know if I had long legs like
00:05:40
you I'd be bugged you'd be what what is what is wrong with how you're wired you
00:05:45
you just love doing hard stuff he the harder the better no I just reing I'm old and slow like I tried doing marathin
00:05:53
like about 10 years ago and I just feel like the fastest I could ever get I think was like 3 hours 30 five or
00:06:00
something and I was never going to get it quicker cuz I'm just you know not built for it built for Comfort yeah you
00:06:05
know what do they say bit more of a diesel engine than a petrol so I find I can go long distances and through like
00:06:12
quite hard conditions and it doesn't bother me too much in fact I enjoy it and I just can't do that fast stuff so
00:06:19
older and slower and and if you look at your results you seem to get better in these events as as the the time goes on
00:06:25
like um a lot of your finishes you're sort of you the pointing into the field
00:06:29
you're up the top 10 yeah I'm usually getting in there and I a bit of it's
00:06:33
like experience like generally I do get a bit better like my body sort of warms into it and thinks oh you stupid [ __ ]
00:06:39
you're doing this again um so it sort of just goes into that sort of mode and a
00:06:44
bit of it is like you warn the especially the young comps and new ones like don't go out like the clappers in
00:06:48
the first couple of days and none of them listen so typically you'll go up the pack because you're maybe getting a
00:06:55
bit quicker and a lot of them have like burnt themselves and are dropping out or
00:06:58
dropping back pack so yeah usually start out pretty slow and get better especially on the long day is typically
00:07:05
when I sort of hit my strides you still get um nervous before these events or anxious with the pain that's ahead or
00:07:11
have you done so many now that you sort of just know what to expect I get more nervous with the travel I hate it sounds
00:07:18
I hate travel I hate airports I hate transfers I'm always worried that my Kit's not going to show up or something
00:07:23
like that but once the race starts now I'm pretty pretty comfortable with it
00:07:28
yeah could you not um could you not just take your like essential kit for the run
00:07:33
as um carryon yeah I do try to fit as much as you can in your carryon like in your race pack um the only downside is a
00:07:40
couple times you've shown up they've lost your bag and you've lost all your
00:07:43
race food and stuff and some of the places you go you can't get like dehydrated food you'll be eating
00:07:48
whatever the locals eat or oh it's very Niche isn't it yeah very Niche you'll be
00:07:52
getting sick you know but yeah yeah yeah and and what about the scholarship um this is part of your your big goal for
00:07:59
this year and um just before coming on today I looked at the give a little page and it's um a lot less than what it
00:08:04
should be at the stage of the year um hopefully after a little push on the podcast we can um get a few more dollars
00:08:09
in there but this is this is really Noble of you the scholarship idea yes I think it just came to the part of my
00:08:15
life where I'm sort of a bit more comfortable with work and where I am and I've really wanted just to sort of
00:08:21
um yeah give back a little bit but give other people opportunities to do things and so we started up the scholarship um
00:08:29
myself and Vicki my partner called K kior and we're just looking at getting um final year or you know close to final
00:08:37
year students at school um who possibly haven't had the opportunity to like you
00:08:43
know Express themselves or show what they worth um the opportunity to develop and that through running ultramarathons
00:08:50
so we will you know fund them look after them train them and sort of mentor them
00:08:56
and hopefully not only get them to do something like this but to help develop velop them further to go off and pursue
00:09:01
whatever they want cuz um I mean I found when I was growing up um I was lucky I had to support a family but School
00:09:08
wasn't that supportive and you know people were quite negative to you when you're a student and sometimes when
00:09:14
you're young that's quite you know it's quite bad for the rest of your life
00:09:19
that's detrimental Yeah Yeah you sort of start putting yourself in a little box
00:09:22
of what you think you can do um well if you hear something often enough you start to believe it don't you yeah so I
00:09:28
mean if you're a teacher or somebody body in your life just keeps on telling
00:09:31
you you're worthless and you can't do things then you'll put yourself in that
00:09:33
box that you can't whereas everyone you T to that's done like a multi-stage race
00:09:38
wherever they've come from and people come from pretty diverse backgrounds the
00:09:43
one thing they find out about themselves at the end is like you know [ __ ] I've
00:09:46
just achieved something I never thought I could do in my life and a lot of them go on to change other aspects of their
00:09:52
lives as well I mean I've done it since I've started running and um I think if
00:09:57
you can get younger people to break out of that sort of self-imposed or Society P you know imposed restrictions at a
00:10:04
young age then it'll change their direction for their lives and that's what we're aiming to do man oh that's so
00:10:10
cool go there's um there's so many directions to go in just from that one
00:10:14
answer um might stick on the running and poke around that for a while and then get into get into your childhood your
00:10:19
early years and then and then your job and just how you fit everything in it's
00:10:24
um you and I are about the same age I feel like a sack of [ __ ] I think about what I've done over
00:10:30
the last 20 years and oh my God I feel lazy it's crazy what you're doing bro uh
00:10:36
yeah you're just like you it's it's like um you're just like squeezing everything
00:10:41
out of life well I'm trying to now I think I yeah like like I said coming out of
00:10:46
school I probably wasted a lot of years cuz I just didn't think I could do a lot
00:10:50
of stuff stuff sorry like when I was at school my um exit interview with the Headmaster was like you know stay out of
00:10:56
jail and I was just like it's pretty rich thing to say to a young person were
00:11:00
you a bad kid no I don't think so like I you I was in the top academic stream at
00:11:04
school I played for some of the top sports teams at school I just probably suffered a lot from um a you know being
00:11:12
harassed for being a Mal at mostly Park our school I suppose back in those days but um and that would get turned you
00:11:18
know to arguments and violence and other stuff but um I don't think I was a bad
00:11:23
kid well why would why would a principal say that do you think do you think that
00:11:26
was um casual racism as well yeah possibly that's a terrible thing to say been a terrible thing to say I
00:11:34
understand if you were you were sitting in um sitting in a chair in the Dean's
00:11:37
office every [ __ ] day but if you're a good kid what a that's a that's an
00:11:41
appalling thing to say yeah I just don't think that anyone really really understood like what you
00:11:47
were going through back in those days I mean it's a bit different now I guess
00:11:50
with you know the days of smartphones and media and people video and things and people you know all those sort of
00:11:57
aspects of stuff whereas back in the old old days I think there's a lot of stuff
00:12:00
that sort of slipped under the radar in terms of you know when we were at school
00:12:04
what kids would do to each other or sort of you know the harassment and stuff that was going on and I think obviously
00:12:11
like you know being young and and dumb and not a fully developed brain back then you did deal with things probably a
00:12:17
little bit differently than you would now you I've heard that this is um like
00:12:21
I suppose during um secondary school this is where you sort of gravitated towards running just to sort of um like
00:12:27
regulate your emotions or let bit of steam what if you want however you want to phrase it yeah well I used to um go
00:12:33
out and run just when I felt like I needed to burn off some energy and stuff like that rather than you know getting
00:12:38
in a a fight or getting in a confrontation with people and the school caught me doing it and then they
00:12:44
basically just said you're allowed to do it so the um the chaplain at the time
00:12:49
would sort of supervis things and if I needed to you go talk to him but I was pretty much allowed to go out for a run
00:12:54
after hours because they knew I was just going for a run whenever I sort of really felt like it and next probably
00:12:59
how I sort of got into running back in the day you know it was just burning off all that sort of excess energy and yeah
00:13:06
what's it what's s the distances I never really I know I think actually looking
00:13:11
back at the Loop Le used to run R score I think it was around about 7even or 8ks
00:13:15
I sort of had this Loop that I just go out and blast through and then sometimes there'd be um like you know proper
00:13:21
Runners from the running club at school and you areas yeah you try to like hold on with them when they went for the sort
00:13:26
of longer stuff you know like the 10 to 15 and the week weekends you know you'd
00:13:30
hold on to about the last couple of CAS and then they'll just drop you in the
00:13:33
bit Yeah so um so so for these um desert Ultras like what sort of um like what's
00:13:38
what sort of training goes into it and how do how do you fit it in with all your work well there thing I I can't fit
00:13:43
in as much as I really want to I guess with work and timetable but I did most of it last year so I put a year of um
00:13:51
distance running in when I could like if you got a weekend off I'd do sort of
00:13:54
backto back uh mid to longest runs in the bush what's that like four was yeah
00:13:59
so like anything depending on how rough the terrain was from 20 to 40ks and do back to back and then maybe I'd get one
00:14:06
sort of shorter run with a run Club in during the week but I spend a lot of time at the gym um just putting on
00:14:11
weight and trying to put a bit of muscle back on in your old age because the one
00:14:15
thing that happens with these events is regardless of how much you eat or how fit you are you can't eat enough so your
00:14:23
body just choose for your own muscle stores for energy so if you haven't put
00:14:26
on some weight then there's no way you'd get through like you know the aim
00:14:31
of getting through eight races in the year I mean I've dropped 10 kilograms this year already from putting on weight
00:14:37
on purpose is that right yeah so I started off the year ' 87 um I came back from the last race um to be fair
00:14:44
dehydrated so 75 back up to 77 a couple days later and then um thanks to the In-laws I managed to Pig myself back up
00:14:51
to about 80 within a week and a half I'm still fixated on the um on uh your your training schedule so you you
00:14:59
don't have a coach or anything no I don't have you just sort of run as you
00:15:02
as you can yeah I've tried having a coach before and they just wrote like these ridiculous things that You' have
00:15:07
to do for what they said to be able to do Ultram marathin but I could never fit in with work you know so I just sto
00:15:15
paying a coach and just run how I feel really so so the longest what would your longest week be like 50
00:15:21
60k um or when I'm not racing yeah probably um you'd be lucky to get yeah
00:15:26
50 50 60k yeah you'd be lucky I never get up 100K week never no no no one would advise that right no I mean I see
00:15:33
people coming into people come into the races and they they sort of like advertise their their running scheme you
00:15:39
know what they've been doing on St yeah you know the race Facebook pages and
00:15:44
stuff and they be like I've been running 100K weeks with a pack on and stuff
00:15:47
you're like [ __ ] this guy's going to take it out and you get there and they
00:15:50
don't but it's just well you know they're doing way more training that's um so um so it's just
00:15:57
like mental toughness and resilience in a way you're just getting through on
00:16:00
just like grit in a way um there's experience like there's what to know and
00:16:06
what to expect that's a huge aspect you know like having your kit and everything
00:16:10
down packed you know a lot of people pull out for like a few reasons like true injuries are rare most people pull
00:16:17
out for blisters rashes or they basically their bowels give up and they [ __ ] themselves or something stupid like
00:16:23
that you know and those are the most common things but with experience you know like you know how to keep your
00:16:29
Bells good how to prevent blisters how to prevent R all those sort of things and muscle aches that people complain
00:16:34
about you learn that with experience and then the other side of it is just that um mental aspect a bit like you've done
00:16:41
it before your Bo your brain knows that your body's done it before and it sort
00:16:45
of accepts that level of pain and discomfort whereas some other people if they've never done it before they'll be
00:16:51
like you know [ __ ] I'm sore and I'm in pain I'm going to stop whereas for a lot
00:16:55
of us that's just part of it and your body knows it's just part of it so you
00:16:59
just get on with it yeah it's like messaging from your brain a telling you that you should give up because you're
00:17:04
in danger when really you're not yeah and that's when people have never pushed
00:17:07
their limits in life you know if you've never pushed yourself to your limit you
00:17:11
don't realize that it's actually not your true limit you know do you think
00:17:14
you've come close to pushing yourself to your limits yeah I have come in One race
00:17:19
I was probably close to blacking out or passing out that's probably yeah like I
00:17:25
got that classic when you look back at it you know when your vision starts to narrow um your hearing still pretty good
00:17:32
and I was sort of like I just pushed through this age station I just lied to these people they you know I knew they
00:17:37
were going to pull me if they knew how bad I was I just sweet good just kept on going um had about oh 10 or so Cas to go
00:17:44
Vision started going you know started wobbling around the place but made it made it for the end what was it was it
00:17:52
um what time of day was it was it like desk or we was it was coming into dark yeah so it was a long day stage and it
00:17:58
was in a race in China yeah but but was it like temporary blindness though didn't go completely blind got pretty
00:18:06
close um you're you're a doctor what would you tell your patient oh You' be
00:18:11
right it's only it's only it's called temporary blindness for reason it's only
00:18:17
temporary you'll be right oh jeez no I wouldn't do what I do at times but it
00:18:23
all depends on how much you want it what you prepared to to put up with or the risk you're prepared to take but was
00:18:29
probably yeah that was probably cutting it but fine one yeah have you ever had a
00:18:34
dnf uh and any of these races no touch wood no wow what at the worst Ines oh and
00:18:43
what does it do to your body afterwards like when you when you're flying back
00:18:46
home are you are you pissing blood or anything or no I have um had a little bit of blood in my pee once or twice but
00:18:52
um that's usually just normal I mean sounds funny this normal traumatic stuff
00:18:56
you know it's just from breaking up your red blood cells quite often um people
00:19:00
from like you know heel striking or your feet and other bits and pieces it's not
00:19:04
that uncommon but as long as you're rehydrate usually okay um typically when
00:19:09
I finish you're sort of on that sort of run as high for about a week or so and
00:19:14
um like I said I just did two races and they're only two weeks apart and I felt
00:19:18
sort of high and good sort of most of the time between and it wasn't until like I've been back in New Zealand for a
00:19:24
week and a half and your body starts to relax that everything starts to hurt it's
00:19:29
your body goes from that sort of I guess you know that fun survival High mode just to recovery mode and it's just like
00:19:35
yep now you're going to pay for it so I've been pretty sore for the past week
00:19:39
have you really yeah yeah waking up in the morning is pretty stuff and pretty sore trying to catch up with mates at
00:19:44
run clubs and stuff and you'll be doing like a 5 to a 10k run and afterwards
00:19:48
you're like yeah you're a little bit of a [ __ ] yeah [ __ ] yeah yeah I mean I mean you're only
00:19:55
doing this as a like a onee thing like a special thing all the continents one year but um yeah it's probably not
00:20:01
advisable eh oh I don't know if you really want to do it why not for sure people do crazier things in
00:20:09
their lives I think I'd advise people toit be probably be a bit more prepared
00:20:13
than I am um like in terms of the training or yeah cuz it's hard you got to balance your life I mean I've always
00:20:20
told you I could be a better Runner or better at these things if I didn't have
00:20:23
to work but then I could probably be a better doctor in terms of you know being well read and maybe a little not more
00:20:29
knowledgeable if I didn't spend my other time doing these things it's a life
00:20:32
balance you know yeah you just seem like a dude that wants to do everything yeah
00:20:37
before I get much older well you can do it do it yeah absolutely um also it's
00:20:42
worth pointing out in 2014 you were the first and I believe to this point still the only kiwi to complete the four
00:20:47
desert Grand Slam yeah so any anyone else done it or yeah there's a couple other kiwis who have done the four
00:20:53
deserts but um all the races but it's taken them a few years so to do the grand Stam you got to do it in one year
00:20:59
so so far even though I've been trying to get other people to do it no one else
00:21:02
has um you know bitten the bullet and done it yet and part of that I guess is a you know the time commitment to do it
00:21:09
and the cost and stuff as well you know I'd love to see somebody else do it and
00:21:13
do it hell of a lot quicker than me yeah you're your partner fiance y fiance fiance she she sitting in the
00:21:22
room I know her very well like she's um she's Kanye's vet um he hates her but
00:21:27
she's she's wonderful she she must she's she's on board with all this she she was
00:21:32
like working as your PA teeing up this Podcast chat um she does your social media she helps the logistics of the
00:21:39
travel yeah pretty much how did you how did you find a unicorn um yeah so I found her well I was looking for a
00:21:48
dog like I finally got my own place and I was mve up C I thought oh it's time to
00:21:52
get a dog I was looking for a dog and I ended up getting a dog in a vet so it's
00:21:55
great so two dogss in a vet now which does help but she does most she helps most of Social Media stuff CU I'm just
00:22:01
old and a smartphone to me is like a bit of magic technology so I struggle with that stuff but yeah it's good to have
00:22:08
someone on board that can do all that logistic stuff cuz like I said I hate traveling so I like it when she comes on
00:22:14
the trips you can just be that um what do they call it that travel Princess where you just hand over all your stuff
00:22:19
and just show up and like you know in the background just follow along yeah like be a rock star isn't it with
00:22:24
someone else organizing what gate you have to be at yeah cuz some of those flights like to get to what's involved
00:22:28
in getting to say I don't know what's the what's the most far flung place
00:22:32
would it be namia or somewhere else namia was the worst one I think it was probably because we tried to go super
00:22:37
budget cuz everything's been pretty hard on the old pocket so we took a flight
00:22:41
from like Oakland to Dubai which was like 7 that 17h hour one plane and then I had to have like a layover for a night
00:22:49
in Dubai flew another 10 hours down to um jetersburg and then had another overnight and then another you know four
00:22:58
or five hours or whatever it was to Namibia I was literally spent more time traveling than I actually spent
00:23:03
physically running in that race so that was pretty horrible but it was cheaper than flying like to Australia and then
00:23:09
across yeah although next time I'd probably pay the money yeah well this is um this is like super super in inspiring
00:23:16
and and invigorating CU I think um like for first of all most people would never
00:23:21
attempt one of these one of these runs at all not even as a bucket list thing but um for anyone that was interested in
00:23:27
it I think one of the things that would off would be just the amount of like pre-work involved but you know you you
00:23:32
got to show that if you've got mental toughness you can get by on just three
00:23:35
runs a week well I've always I've also said to people like so the rule of tens
00:23:40
you know if you can run a kilometer easy like completely pay free no niggles whatever you could run 10ks you could do
00:23:47
a 10k race could you you know it's the same with this if you can run 10ks completely painf free and comfortably
00:23:53
you can run a 100K race you're just not going to enjoy it but you can do it if
00:23:57
you put you your mind to it and it's the same with these you know a lot of people you know they can go out and they
00:24:04
you know they can run a marathon you can do one of these you just got to adjust your sort of set of what you think your
00:24:10
performance going to be like each day and enjoy the fact that like at the end of it you're not going to have a hot
00:24:15
shower and a foot rub and a you know nice feed in that you just got to get up and do it again the next day yeah I Reon
00:24:21
that's the thing that puts me off just the you know just you're finishing a
00:24:24
long run and just like then being in a tent and then doing it all over again yep and the same clothes for seven days
00:24:29
yeah yeah that's Grim I I feel like you froth on that though you love it I love
00:24:33
that side of it I've always liked that side of it though like I love like tramping and stuff at at at school and I
00:24:38
love the stuff even when you got on with the military as a doctor I hated being a
00:24:42
doctor in the military but I loved all that outdoor stuff you know it's just
00:24:46
great I love that like living rough and just like like a little kid that hates showers yeah pretty much yeah don't want
00:24:52
to have a shower you know the colder the weather the dirtier the better it's all
00:24:56
good fun when you work in a in a hospital or an office you know yeah um and what of what of these runs told you
00:25:01
about resilience that and and mental toughness that you can you know transfer and use in day-to-day life if anything
00:25:07
you I think the main thing that has taught me is like I was saying before is a lot of people have these PR perceived
00:25:14
limits of what you can achieve and literally if you give something like this a go and just you'll find that if
00:25:21
you if you really want it you can stick through it and you can do it and you can
00:25:25
just that builds up that sort of mental toughness it just shows you that hey other things in life that you think are
00:25:32
a little bit difficult really aren't that difficult CU you've done hard of
00:25:36
stuff in your life you know you can just push through if you really want to to a to a limit a limit to a limit we
00:25:45
just haven't found your limit yet yeah not yet I've been close I was hoping
00:25:49
there's a few things that would make me find my limit but there's a lot tougher
00:25:53
races out there as well in the end of the day I mean I'm doing a lot this year
00:25:56
and there's always the risk that one of these will break me which will be I suppose bad for what I'm trying to
00:26:01
achieve but will be quite enjoyable to find out what's that one um well you know if like something goes wrong this
00:26:07
year and like you know I can't finish that'll be you know bad on one side good
00:26:11
on the other side you know cuz you found something but there's all those massive
00:26:15
races up in you know Alaska and the Arctic Circle where they pull sleds and pucks for like you know 500 to 1,000 K
00:26:22
and all that sort of stuff I've heard about them yeah you've got to like P in
00:26:25
a bag and take your take your feces away with you yeah I mean poing in a bag's
00:26:29
not a big deal do yeah you on your social media yeah there there's a lot of poo chat a ton of
00:26:36
poo chat it's funny CU I think it's one thing that people Overlook and they get
00:26:39
surprised when they come to these races is is the pooing aspect and it's also a
00:26:43
lot of things that people enjoy everybody likes talking about a good [ __ ] or or more likely a bad [ __ ] you
00:26:48
know well no I find some people are really quite sort of prudish about it like some people will find it really off
00:26:54
pointing that we're talking about it here but it's like [ __ ] everyone does it
00:26:57
it is the most natural bodily function imaginable well there's nothing worse
00:27:01
than showing up to a race like the one we just did in Mongolia and finding that literally you know somebody digs like a
00:27:07
little trench in the ground you got to you know squat and planks either side where there's literally just sort of
00:27:11
like a hesy and Sack curtain up to about your shoulder height so you can see the
00:27:15
person next door and they find out that that's the toilet for the week you know
00:27:20
and they're already there and they're looking at you a bit it's like yep you
00:27:23
know get used to it how good um yeah we're about the same age there was like
00:27:29
when we were in our 20s there were no events like this it's just amazing the
00:27:31
explosion I think back then there was probably like like marathons were as far as it went and then sort of Ultras came
00:27:37
along and now there's backyard Ultras and there desert stage races what whatever whatever you can think of
00:27:43
really there's an event for it these days yeah it's definitely a huge explosion in the past you know 10 20
00:27:48
years and I think it's probably just that you know people have found that organize these events that there's a lot
00:27:54
of people out there that really want to push themselves a bit and you find the the average age or the most um
00:28:01
competitive age group is usually that um 40 to 50 sort of age group and it's
00:28:07
probably because it's our generational you know that have maybe now achieved
00:28:12
that sort of level of life where they can afford to do these things but they're also wanting to find out you
00:28:17
know where they're at or push their limits and yeah yeah there's plenty a
00:28:21
number of reasons for that maybe it's like a almost like a midlife crisis aspect as well where you you realize
00:28:26
that time is finite and you're not getting any younger and you know your your physical capacity to do these
00:28:31
things might might not you know last forever like you think it is in your 20s um I've heard I heard you on another
00:28:37
podcast talking about um type two fun yeah well that's the sort of stuff I'm
00:28:41
really into like yeah so type two fun is stuff that you typically hate while you're doing it but you look back and
00:28:47
you really enjoy it um and that's sort of the stuff that's the key that's the
00:28:51
stuff I like when it starts slipping into type three that's generally when you uh when you hate it at the time and
00:28:57
you still hate it after have you have you done any type three uh oh I suppose there was some
00:29:03
stuff that I did with the military that you hated at the time and you look back at your your time and Wu and stuff and
00:29:08
you still hate it now you're not in a great hurry to go back and do that but
00:29:12
then again occasionally it sort of slips in your memory back to type two and you'd probably give it a go again yeah I
00:29:18
I I love that so much cuz I think life's got so comfortable these days like you
00:29:21
know you're almost looking for ways to put yourself into some Force discomfort
00:29:25
yeah so like my job and stuff like physically it's not taxing you know mentally I suppose and I suppose like
00:29:31
you know mentally fatiguing and all the rest of it it's quite taxing but physically on your body it's quite soft
00:29:37
you know you get up every day you have a cup of coffee you know you're quite
00:29:40
comfortable you go to work you go home there's none of that sort of real big
00:29:44
physical challenge so you know my body craves doing stuff like that and I just got to go out and find it where I can
00:29:51
yeah somebody rang up this evening said hey bro you know it's pussing down with
00:29:54
rain let's go out and run over the night for 40ks or something yeah I'm tired and
00:29:58
sore but I'd probably say yes if they're Keen you got to give it a go oh my God
00:30:06
by the way um yeah you just I I just want to pick on this before we move on you know you mentioned your work's
00:30:10
pretty easy and comfortable or whatever but um we will get to that but I think a
00:30:14
lot of people disagree like you're you're an um an A&E doctor um which for
00:30:19
most people is like anything but cruising and relaxing I guess yeah when I say comt I mean like physically yeah
00:30:25
um like in terms of your stress levels and your mental you know side of it it's
00:30:30
you know it's it's horrendous to be honest and um I'm glad that hopefully
00:30:35
I've already got about 15 more years before I retire I think is it just not a positive way of looking
00:30:42
hey um oh by the way this podcast is sp sponsored by um generate the Kiwi saers scheme have you got your kiwi saers
00:30:47
ordered I feel like you're you're not going to have much money when you retire I'm actually I I do have some
00:30:53
kiwi saver and I'm lucky that I did all that sort of stuff really early on and
00:30:56
just keep chipping in I'm not saving any money doing what I'm doing okay I worry about you you get to
00:31:02
65 like I don't know where all the money went I know exactly where it went six
00:31:06
overseas trips a year okay let's go back to the um the real early years what what
00:31:10
so you're from um tanaki yes I'm from tanaki but never really lived there U
00:31:16
went back and worked there when I was a doctor for a couple of years but we moved around a lot so Dad um worked for
00:31:22
the Anglican marry Mission so I counted back when I was 16 I'd lived in 13 different places
00:31:28
so we would just pretty much put in boarding schools to keep the education consistent right was it what was it like
00:31:34
a minister or something yeah Anglican Minister for the mar Mission so we just moved a lot a lot you know so sometimes
00:31:39
you go to boarding school you'd leave from one place you'd finish your semester come out and you Mo and you
00:31:44
were somewhere else [ __ ] that's tough yeah I actually preferred to stay at school I mean it
00:31:50
sounds rough it's not because I didn't want to go home was just because the
00:31:53
consistency yeah and you had you had mates at school or you had people that you go out like you could do Sports of
00:31:59
you go running you could do whatever you go home in the holidays you knew no one
00:32:02
you know and you might be in some really sort of either rough places or shitty little places around New Zealand where
00:32:08
you know unless you knew someone there's not much to do so yeah and when you
00:32:11
reflect back on back on that now like what do you what do you think um you know it is what it is um
00:32:19
Dad was away a lot and he he did a lot of things for the mar miss that was his job and I can understand that but I
00:32:24
don't think it's something that I'd do with my kids we have some yeah it's just
00:32:28
it's yeah it's was a bit difficult but we were just I guess you know just
00:32:32
accepted that was part of it yeah they both passed now your parents te Tiki and Wilmer right yeah TI and Wilmer dad
00:32:38
passed away about four or five years ago mom's still alive she's living down on
00:32:42
the farm quite sort of stoically independent refuses to go into come up to Oakland or to go into sort of any
00:32:49
gear facility she just like staying on the farm of her dogs how old is she like late 70s she's like 81 now actually 80
00:32:57
oh God I'm going to get it wrong don't listen to this mom somewhere in the '
00:33:00
80s and what were your what were your biggest lessons from them like you mottos that you live by or anything like
00:33:06
that um I think it was just like you know it always seemed like um hard work was just what was expected you know um
00:33:16
you know we didn't you know we lived a pretty you starkly sort of you know tough life I guess you know we didn't
00:33:23
have a lot we had what we needed but you didn't have a lot there wasn't a lot of
00:33:26
like you know put it way we W well off but we went you I wouldn't say we were poor we just you
00:33:33
know just made use of what you had and um the old man was always a hard worker you know even just being a a being a
00:33:42
minister he's always sort of very physical person and did a lot of stuff for himself you know so it was just part
00:33:48
of you know cracking on and getting things done yeah and he he died of um pancreatic cancer in 2018 yeah so it was
00:33:55
one of those things that I look back at it still a little bit disappointed um I was quite busy with work at time and
00:34:03
trying to um help set up some other policies and M Health policies for the Emergency college and things and I
00:34:11
didn't realize dad was getting sick and be and you know he still wouldn't
00:34:13
complain about things when he was old and no one in the family s to let you know and I came back home and I saw him
00:34:19
and I hadn't seen him for about 6 months and he lost a lot of weight I was like
00:34:22
you know [ __ ] this ain't right and um members of the extended family sort of
00:34:27
been hiding a few things and it just turned out yeah like a uh I suppose a lot of Mai follows from his Generation
00:34:34
Um they think it was pancreatic canas the time he got found you know there was other stuff probably in his bow and
00:34:39
things and there was just nothing you could do about it so we just took him home you by the sound of things you guys
00:34:46
had like a really good relationship like he was your support crew and some of these runs early on yes we had um I
00:34:52
guess we started to reconnect with running later on in life because you know Dad working so much when we younger
00:34:57
and then after that University period and sort of moving back to tanaki we sort of I started running again and dad
00:35:04
started coming along to events and he was my support crew for Ultra marathons when I first started you know like 100k
00:35:09
events and things worst support crew in the world but he used to come along you know well he was always Keen to come
00:35:16
along cuz he got off the farm and without Mom there he could eat whatever he wanted to cuz you know he had
00:35:22
diabetes and gout and heart disease in old age and wasn't allowed you know bad food but he'd come along and he like
00:35:30
hey should we have a pizza yeah so before every race we used to have a pizza and a beer neither which he's
00:35:35
allowed and then during the events he'd just help himself to the eight stations
00:35:40
like you know the snake Lolly he'd be like oh you seen all these things and he'd be eating them and I was
00:35:45
like I was like Dad that's for the runners that's for you're not running
00:35:49
he's like oh they won't miss a few you just help himself but um if you came to
00:35:54
an a station you're supposed to be there and you wanted something he'd never be
00:35:56
there he'd be off having a feed or talking to someone yeah so not the most reliable
00:36:03
but he enjoyed it and I enjoyed having him along it was good fun well and you must have had a really good um
00:36:08
relationship by by by the time his life came to an end because um you even stopped running for a while after that
00:36:16
yeah it it did hit pretty hard I I'll admit and I think part of it was I felt
00:36:21
that I'd uh let the family down let Dad down a bit because I hadn't sort of
00:36:26
picked up on and being un well earli you know you're the F you're the doctor
00:36:30
and the family and you know you sort of feel that that's your sort of role and
00:36:33
then by the time I realized what was going on and you get him into to see the the medical system and then you look
00:36:39
back for his notes and you see how the medical system has actually probably L him down a little bit because they
00:36:43
should have been picking up on tests and stuff earlier then you feel bad from that side of it you know and like like
00:36:51
an element of guilt in away yeah I want to guilt and then you know we used to go
00:36:55
to the running vents you know that was what we did you know we'd catch up and
00:36:59
you know I'd take him away to these events and we'd hang out and do this
00:37:02
sort of stuff so when the young man passed away I wasn't really interested in going out and running and I was I was
00:37:08
running with um some of the guys from dirt church at the time and stuff and I tried to go for runs and like you didn't
00:37:13
want to talk to people you didn't want to so I just stopped running actually
00:37:17
for quite a long time all together yeah CU I found this photo online of him sh he looks like a fun
00:37:24
dude yeah hey he looks it's quite funny cuz look at that photo and the the man
00:37:31
that you described just a second ago you know uh I can see it he seems like very
00:37:35
checky very Charming very he was a very cheeky v um he yeah he did like to um rack people up a little bit it was a
00:37:43
great past time of his it was always in a good natured sort of sort of way but um yeah he was always good for a bit of
00:37:50
a bit of a laugh he had to take the old man with a grain of salt most people that know him would would uh would
00:37:56
comment on that yeah can you remember your last conversation uh probably not really you know towards
00:38:04
the end you know there was uh you know there was a lot of drugs and other stuff going on on board you know so yeah I
00:38:10
think he was still trying to pass on um as that generation would do like knowledge and stuff you know all through
00:38:16
the you know he knew things were coming to an end and he was just wanting to pass on history and knowledge and stuff
00:38:22
yeah yeah yeah well thanks for sharing that stuff um yeah just well you you got back into the running with um more
00:38:29
enthusiasm than previously didn't you you've done a hell of a lot since then
00:38:34
yes I I I did I've been thinking about doing this thing that I'm doing this
00:38:37
year for quite some time and then I just only really I suppose you know got the the kick from um viy to crack on and do
00:38:44
it you know you really what did say well cuz you can only do this attempt this every two years cuz there's only a race
00:38:52
down on Antarctic every two years so you've got to if I didn't do it this
00:38:56
year I'd be another two years M and if I didn't you know and I've been talking
00:38:59
about doing it and I've been talking about doing the scholarship and spending
00:39:04
more time with um like young students and stuff coming through and trying to encourage people and things she's just
00:39:10
like well you're not getting any young so your mouths and get into it now yeah
00:39:15
well that's what that's what you get when you get an Asian partner isn't it
00:39:18
yeah but physically um like you've got the the capability I think I mean no one
00:39:23
knows what the future holds but um I mean I'd suggest like looking at you now
00:39:27
Bally like you know you You' be doing this in 10 years time why not well I hope so like I just think like every 10
00:39:32
years I usually try to do something like I did that grand slam when I was turning
00:39:36
40 I'm doing this one turning 50 just trying to think of now what I'm going to
00:39:40
do when I turn 60 but um there's you see people in these events who are in the
00:39:45
60s and there's even um the last one there was a lady in his 70s from the states who finished you know so I mean
00:39:51
you know [ __ ] that's inspirational if they can do it I'm going to do it well
00:39:55
the thing that you're doing this stuff now with the bare minimal training imaginable like a dangerously low level
00:40:00
of training you imagine when you're retired if you got a bit more time to train yeah well the way I look at it as
00:40:05
long as you start these things injury free or relative injury free it's always
00:40:09
a good start you run yourself fit after time yeah do do you find that you find you get better and fitter as
00:40:15
you go along on these events yeah to a certain degree yeah if you're doing like
00:40:19
one or two a year I think you'll find yourself getting fitter um obviously if
00:40:22
you're doing a lot then there'll just be that um cumulative sort of muscle
00:40:26
fatigue and you won't be getting fitter yeah yeah your brain might be getting a
00:40:31
bit fitter but the your body generally won't until you have a decent rest yeah
00:40:36
right yeah so um okay so you finish up at school um you're a smart student at
00:40:42
then the principal sees for your future just stay out of jail um so incredibly low expectations then you got to Oto and
00:40:50
uh study physio yes so I went to University probably because everybody else was and I didn't really have
00:40:58
I didn't know what to do with myself so the other guys that I knew were going
00:41:01
down to University and my brother was at otago and he'd gone to University and my
00:41:05
sister had gone to otaga University so I thought oh that's what you did when you
00:41:08
leave school just go to university did it did at that time it otaga felt like a wrer passage didn't it yeah and you'd
00:41:15
never been down south so it was like you're literally it was almost like going to another country you know so I
00:41:21
went down and it was probably a bad move I mean I wasn't set up to study I think
00:41:27
and just basically what just age and stage in life or yeah looking back I probably would have been better to take
00:41:33
a year off and work or something or do something else first rather than just follow the crowd and go down cuz me I
00:41:39
got into physiotherapy I didn't even know what physios did like I thought it
00:41:42
was just the uh the guy or girl that ran onto the Rugby field you know during the
00:41:45
footy I was like oh that looks like a sweet job I'll just do that and you get
00:41:50
down there and you find out there's all this they're teaching all the stuff in
00:41:52
the hospital about working with stroke patients and doing all other stuff I was like well that's not what I rehab yeah
00:41:58
so rehabs I was like oh jeez I didn't really sign up for that so how long how long do you study
00:42:03
to become a physio a year more than I should have um yeah so five years it took me it's supposed to be four years
00:42:10
took me five yeah oh my God that's such a long CH Chun of your life so then you
00:42:15
complete that and you work as a physio for yeah I work physio for about six months that was probably the the worst
00:42:23
Phio ever no well worst Phio ever I'm sure there's somebody out there somebody there worse than me um I just
00:42:30
really wasn't into it like I got a job um at a private physio Clinic physio pay
00:42:35
back then was really [ __ ] and we're just seeing like you know sweaty Sports
00:42:39
people's ankles and other stuff and just common injuries throughout the thing and
00:42:43
decided this wasn't for me so was just mentioning it to the old man and somehow
00:42:48
i' mentioned medical school and what the med students look like and they seem to
00:42:52
always have the better clothes and the better food and better off and he said well go back to medical school and it
00:43:00
was always him that sort of makes stuff snowball and it just snowballed after that so he planted the SE yeah you got
00:43:06
some um yeah there some like medical history in the family like like doctors from previous generations yeah so yeah
00:43:11
so um all the um first doctors come from um tanaki the first Mario doctor to train overseas the first Mario doctor to
00:43:20
train in New Zealand they all come from you know tiwa down in Tanuki so and I didn't know any of this when I was
00:43:26
applying for Med medical school you know I'd never looked into it never thought
00:43:31
about it you know so he was actually quite Keen for me to go to medical school yeah as as someone that didn't go
00:43:37
to university like I'm just thinking about the physio thing like studying for 5
00:43:42
years and then having a job and realizing it's not for you would there be a lot of people that feel that way
00:43:47
and they just stick with it cuz they're like [ __ ] I've done the work this is my
00:43:50
lot yeah even when I got out of medical school like the stats for medical school
00:43:54
are quite interesting like you know if I don't know how many they're putting out
00:43:58
now but I think it was like you know they took 120 back in when I was in maybe 105 or something would finish a large
00:44:06
percentage of those relatively would either uh never work as a doctor they just wanted to finish so they you they
00:44:12
got their degree and they'd go off and do other things or they wouldn't work in
00:44:14
clinical medicine they'd go and work into some branch of medical it um or they' just leave and go
00:44:22
overseas so it's just one of those things I guess I got towards the end of phys I knew I didn't really want to do
00:44:27
it but it's like you know [ __ ] you've invested you know three years of your
00:44:32
life it seems a bit of a waste not to finish you're over halfway yeah so you
00:44:37
just finish it and you just hope that you never know once you start working you might enjoy it yeah so so you apply
00:44:43
for Mid school then um you you don't get in straight away you get in thir I got I
00:44:47
got turned out a it yeah I laugh about it now I to say like most you the most turned down person ever I got turned
00:44:53
down about three times before I finally got in so is there like an intake at the beginning
00:44:58
of each year or is it each term or yeah it been beginning of each year so I applied um for direct entry when I quit
00:45:07
Physio and to be fair they turned me down I can understand I mean my physio grades were pretty rough um you know oh
00:45:14
SE get degrees bro it was it was fully there like know I knew I was it was the thing yeah I knew I didn't want to be a
00:45:20
fizzy I wasn't really interested in study I just passed it you know so I can
00:45:24
understand they turned me down um and then I got told hey Health Science was coming and do the first year Health
00:45:30
Science degree and then um apply for second year medical school and I approached the um Mai and Pacific Island
00:45:38
admission scheme at the time and they said hey if you get the grades required we'll take you I was like okay so I
00:45:45
worked couple of jobs part time did the first year got the grades required went back to them and they said oh no we're
00:45:52
full we've got the people we want for this year apply for the general ad Mission
00:45:57
scheme so I apply for the general admission scheme as well after get turned down by them and then got turned
00:46:03
down again and I was sitting there going like [ __ ] what am I going to do now I've
00:46:06
just gone back to University for another year spent another like you know 15 20 grand of studying even though I was
00:46:13
working I'm piling up debt here and um luckily about a week before the medical
00:46:19
school started for second year I got a phone call and a letter in the mail and got it and um it's still a little bit
00:46:27
suspect how that came about I'm not too sure actually um whether it might have
00:46:32
been they say it was because I was like third on the waiting list and three people had deferred which could be the
00:46:38
truth but it was also um there was a um a Mali doctor and and government at the time working the political SE was Dr
00:46:47
Tony who was quite upset that I hadn't gotten and thought I was bit hard done
00:46:53
by and I think he may have exerted some pressure as well so I've always like thanked him and assumed
00:46:59
that he was part of it um but I really don't know how in the end it may have
00:47:05
been I was just on the waiting list it's a big mystery yeah cuz you must have
00:47:08
been a so say 100 medical students how many moldy in the class um oh back then um there was funny state there was more
00:47:16
of us training to be doctors at Medical School than there were actually doctors out back then and that was in 2000 when
00:47:23
we started um Dr roer from Shand Street was there you imagine that being Ro R so close I
00:47:31
got called I had the Dr rter jokes all the way from did you lot of qu jokes yep and even now when you come and see some
00:47:40
patient of that generation it's like oh it's like oh [ __ ] I thought i' got away
00:47:44
from that wait for it three two one yeah so oh back in our class here I don't
00:47:51
know there was only about I think there was about 20 M and Pacific island students back then H how how many do you
00:47:58
work with now in ockland um in Oakland there's one other um Mali doctor he's a
00:48:03
cook Island Mali fell um who works there as well so there's two of us and that's
00:48:08
probably pretty high so under represented though he like what percentage of the patients would be
00:48:14
molding yeah so um the emergency colleges looked at these stats um we helped them set up
00:48:20
their um their M Health portfolio um so literally depending on where you are in New Zealand um anywhere from 15 to 20%
00:48:28
of your patients coming in would be M so about 18% average and the percentage of
00:48:34
senior M doctors that they had in emergency was I think it was less than 1% when they first looked at it which
00:48:41
was about 5 years ago wow so they're trying to obviously encourage more trainers more doctors to come in because
00:48:48
they want to obviously balance up that representation but to be fair every specialty wants to balance up the
00:48:56
representation of Mal doctors and there's a lot better Specialties to do than
00:49:01
emergency so they've got a good M doctor but he's never there he's always off
00:49:04
these room yeah sh works three days a year yeah they have to go visit that other one yeah yeah do uh uh people
00:49:12
often surprised when they see a moldy doctor yeah it's funny there different
00:49:16
reactions in different age groups I guess you know like you get the classic really old um person you know in the 80s
00:49:23
or whatever that comes in they go oh it's you know like so polite oh so lovely to see a m doctor you know like
00:49:28
some old European lady that's probably never seen one in their life and it's
00:49:32
quite funny it cracks me up it's just like it's quite beautiful very us like
00:49:35
oh you m really it's like yeah there m doctors now you but they don't they don't mean
00:49:42
anything they're just like you know lovely and they're just like really happy to see you um to other ones that
00:49:48
are not so happy to see you but really does that happen oh yeah you still get you especially in emergency is such a
00:49:55
Charged environment you get every extreme from people that are happy to see you that people just like throw
00:50:00
abuse at you like if right c yeah yeah why why did you want to do that why do I want to do that why they want to do it
00:50:09
yeah no why why did you why did you want to work in A&E um seems like a chaotic
00:50:14
place to work it seems like a place where you You' I don't know do your time
00:50:18
for a couple of years and then move on to something else yeah I think it sort of self selects a little bit emergency
00:50:24
um I originally never wanted to do gency I wanted to be an orthopedic surgeon like I'd gone through physio school I'd
00:50:31
come through i' done electives and stuff in Orthopedics was really Keen to do it
00:50:35
and then I just found that I struggled to sort of stand around in one spot long enough to do some surgery you know I
00:50:41
don't know if I was a bit fidgety or whatever and then um I don't know I just
00:50:46
didn't really fit in and I went off to do anesthetics I thought hey that's
00:50:49
quite cool and then um a couple of years like that I was like oh Jesus that's
00:50:53
pretty repetitive sorry all the anst out there but it's like you know little syringe
00:50:59
big syringe little syringe sleep all right you know so I'm sure you you offended just a
00:51:07
whole sector of your colleagues with that oh yeah I've got some good M there's more to it than that a you yeah
00:51:12
there's more I got some really good mates Forst so I rock them up all the time you know sometimes they're good at
00:51:17
like lighting adjustments you know and things like that but then I tried sports medicine I thought oh yep that sounds
00:51:22
like a great idea go work and practice do sports medicine and then I struggle with that cuzz um you know I always have
00:51:30
to be careful cuz I usually say most athletes are dicks but not all of them but there's some attitudes of young
00:51:36
athletes and stuff that you know maybe need to be adjusted but I just found I couldn't deal with that either so I just
00:51:41
ended up working in an emergency and it was always going to be a temporary thing
00:51:45
and then it just sort of temporized itself for about the past 12 years yeah so so so so how does how does it work
00:51:52
that's something that I don't have any idea about I'm guessing most people
00:51:54
don't so do you work like um week on week off no so emergency one of those horrible Specialties that no matter how
00:52:01
senior you are you still got shift work so in um Oakland and most hospitals about the same there's like about three
00:52:08
or four different shifts throughout the day so there's the 8:00 crew that start
00:52:12
at 8:00 in the morning and go through the like the 10 hour shifts to you know 6:00 at night and then there's like a
00:52:19
crew that comes on at 4:00 and then there's a crew that come on at like you know 10:30 at night who go through to
00:52:26
8:30 :30 in the morning so there's all these overlaps but you know you you got
00:52:31
to be prepared to do shift work for the rest of your life which is a bit of a just a bit of a downer yeah yeah that's
00:52:37
it's taxing on the body yeah it's super taxing I mean I got back from my last
00:52:41
run on a Tuesday morning I started nights on Thursday and didn't finish till Monday morning you know it's just
00:52:48
not the best way for you to recover or for you you know to yeah let's be honest
00:52:53
it's pretty [ __ ] on your body and the rest of it so I think this is probably
00:52:56
going to be my last year maybe of doing night shifts yeah what do you want to do
00:52:59
next oh I'll keep doing emergency probably but I'll just probably stop doing nights yeah um obviously you take
00:53:05
a pay cut for doing that but and sometimes work won't be that happy with it but they need doctors and you know
00:53:12
I'll just work on to day and afternoon shifts and just try to I've done my time
00:53:16
I think a little bit Yeah is is the money okay uh the money's okay I mean I never I think you know for what I think
00:53:23
a lot of doctors for what they do get paid quite well I just think you know the the cost of living the spos is quite
00:53:29
High I think some Specialties get paid better than others which is probably a bit more historical yeah um emergency is
00:53:35
probably one of the lowest paid Specialties um which I think is a little bit unfair considering the um the stress
00:53:42
and strain that they have to to go through and they've been expected to do more of everybody else's work these days
00:53:49
you know so that may change but who knows yeah and what would you say of the best and worst things about being an
00:53:55
ed um the best things I guess is like you're never going to be short of a job
00:54:00
like you're never you're never going to be out of work other Specialties you
00:54:03
know you're always trying to build up a a clientele in private and I got a lot
00:54:07
of mates who are like working really hard to build up that side of it because that's where they make their money um
00:54:12
we're never going to be short of a job if they start cutting other Specialties
00:54:16
out of things or you know advancing in medicine and things change we're never
00:54:20
going to be able to work if anything you know it's growing every year with less
00:54:24
doctors available so probably the best one of the things um the worst things I guess is you got to put up with
00:54:31
different attitudes of people at different times in their lives um some are really positive some really negative
00:54:36
some people you can really help which is quite good you know and other times you
00:54:40
just come home from the end of the shift you just want to have a drink cuz it's
00:54:43
been [ __ ] yeah do you when you're doing like one of those night shifts over the
00:54:49
weekend like do you how do you feel before you go to work are you like yes I get to go to work or are you do you have
00:54:53
anxiety so I still I do get a little bit anxious about going stud on to your night shifts
00:55:00
because you know it's just going to be crap you know like I traditionally do
00:55:04
like you know sort of those weekend night shifts you know it's going to be really busy um you know most likely you
00:55:09
won't have a full compliment of Staff either they won there'll be some doctors
00:55:13
that won't be there because they'll be sick or they just haven't managed to
00:55:16
fill the roster or the nursing staff will be short staffed there's never fully staffy Department of every aspect
00:55:23
and you know if there's some event on in town in Oakland that you just going to
00:55:26
get smashed with a lot of um drunken drugged up abusive type people at times or there's going to be a lot of um
00:55:34
traumas and accidents and other things that will just fill up your department pretty quick so yeah I always get a bit
00:55:40
anxious once you start you start you just get into it but it's the buildup tonight is usually the worst yeah yeah
00:55:46
just cuz you know I mean yeah just the unexpected is you know you know it's going to it's not going to be pretty
00:55:52
yeah you know it's not going to be pretty you know your brain's going to be
00:55:54
a bit cabbage for like you know or 3 days after and the stress that it puts on your private life and stuff
00:56:00
so is this what um yeah got you and your fiance viy you must say do you compare notes when you get home like she's like
00:56:07
well I had to put down a family's laborador today what did you do uh yeah I like looking at her stories
00:56:14
a bit more cuz she gets to work with like really you know fluffy patience and stuff but um and gets to do a wide
00:56:20
variety of things from like surgery to other things so that's quite cool um she
00:56:24
just knows that like typically don't ask me anything that requires a really intelligent response when I'm on night
00:56:29
shifts for a couple days after just cuz you're brain dead yeah pretty much yeah
00:56:33
yeah yeah is this is this part of the attraction of these runs just like being out there on your own clearing your head
00:56:39
not thinking about anything being on autopilot yeah I think it was one of the definitely was one of the biggest
00:56:44
aspects when I first started was the fact that although they were physically demanding it was like mentally for me it
00:56:50
wasn't I mean you had that same aspect every day like you know you slept you
00:56:55
woke up you ate something you went for a run you know you slept again he just repeated the same thing over and over
00:57:01
and over with a group of other people that wanted to do the same you didn't have to think about everything it's my
00:57:06
routine was the same every day and I just loved it cuz I could just literally at times switch your brain off and it
00:57:13
was great yeah I love that I can see the appeal yeah like a complete opposite to
00:57:17
what you're doing in your job yeah like quite often I don't take people take
00:57:20
their cell phones on their runs or they listen to music and stuff like that I will when I'm training but quite often I
00:57:25
go on these multi-day things take it I ditch it ditch all that sort of stuff I just find it great I just switch off
00:57:31
completely yes so so when you work um night shift on the weekend like um yeah we know about alcohol and how bad that
00:57:37
is what what about drugs what's the what's the issue there oh yeah meth is
00:57:40
the worst really still oh yeah so much um really yeah GHB patients and stuff like that are quite easy to deal with
00:57:46
because they're over asleep or they're awake um what's GHB oh one of those
00:57:50
party drugs that you know like a failed little anesthetic drug that people take for recreation you get your Jo a little
00:57:56
bit wrong and you're asleep rather than partying so that's easy you know they're
00:58:02
up they're down you watch them you know when they wake up and they've been wake
00:58:05
enough they can go um but um meth is just still huge and you know obviously the aspects of meth if they're coming to
00:58:13
us they're usually not nice characters yeah so well first of all that's that's alarming like
00:58:20
um I mean yeah I've got some friends that aren't Saints but the the sort of
00:58:24
drugs I'd see in my circles would be like MD ma or maybe some some cocaine but I I I don't know anybody at all that
00:58:31
would still be on myth yeah so I mean those sort of things we get rarely you know like it's pretty rare to get anyone
00:58:36
to come in with like cocaine or something like that you do get the occasional one but it's pretty rare and
00:58:40
it might be that you know the drug that they think they're taking is not they're
00:58:43
not taking or it's dirty or there's something wrong but meth is just huge
00:58:47
and um there's a lot of it unfortunately tied them with mental health patients
00:58:51
too and it's hard to differenti I guess you know which is due to the meth which
00:58:55
is due to underly health so we have to assess a lot of them um police are reluctant to have them in the cells at
00:59:01
times um and then there's just ones that do meth and do violent things and horrible things and when they come in
00:59:07
you know you can imagine like you know some newr female nurse trying to deal with some big Meed up person you know
00:59:15
it's not the best Security's been one of the biggest increases in emergency
00:59:19
departments in the past couple of years oh is that right also there's your security guard station there yes so
00:59:26
we've um since I've been working there it's it's great it's transitioned from
00:59:30
pretty ad hoc security to a pretty good security team now that are there fulltime we have our own team um that's
00:59:37
terrible though yeah it's terrible it shouldn't be necessary yeah it shouldn't
00:59:40
be necessary but they're pretty big group of guys and girls that are really quite professional um and obviously you
00:59:47
know their main role is just basically excuse me patient safety and staff safety so we do the best we can
00:59:54
but you could always do with more un unfortunately on the weekends so you get abused every other night oh yeah pretty
01:00:00
much like you know the things that you get called and usually you know you try to deescalate things and just to try to
01:00:07
talk to patients to find out you know what's going on and yeah but there's a
01:00:12
level of abuse that would just get so bad it's just like okay I can actually
01:00:16
tell from that and from your experience that this person you know over this one's really unwell and then we'll like
01:00:22
sedate them and do whatever we need to to do under sort of like a duty of to make sure they're safe and they're okay
01:00:27
all this one's just on drugs and alcohol and there's actually nothing else wrong
01:00:31
with them and they can go away with the police or something like that but that's
01:00:35
something that a decision making that comes with experience I guess yeah so you've you've been called the
01:00:43
seaword a couple of times oh yeah quite a lot this this um this week actually the what do you mean quite a
01:00:51
lot what's a what's a what's a he we well you know sometimes you'll have runs
01:00:55
of it you know you'll have runs of days where you've got like multiple sort of
01:00:58
patients of you know of dubious character that just want to come in and abuse people or get picked up from
01:01:06
somewhere because people don't know what's wrong with them you know and drop
01:01:09
them off at the hospital over the police or the ambulance and stuff and yeah so quite a bit you get runs of it and then
01:01:16
quite often being like um I suppose one of the male doctors it's not afraid to
01:01:20
see patients in the hospital if you got a lot of female staff on quite rightly they're bit scared at times to go see
01:01:25
these sort of people you get asked to see so I probably see a disproportionately large amount of um
01:01:31
drugged drunk or violent patients just by the factor of I am who I am I guess how how do you not retaliate especially
01:01:38
like at the end of a long night shift um I well that's the thing is like you try
01:01:42
to you have to stay professional as much as you can um at times you just got to walk away and leave it or at times
01:01:48
you've got to sedate people and do that um the only times that it's really got
01:01:52
physical is I've stepped in a couple of times when security for whatever reason
01:01:57
aren't there quick enough if they're somewhere else and like you know patients had to go some of the nurses
01:02:01
and stuff like that then um I've breached probably work protocol a couple of times before getting involved they
01:02:07
don't like us getting involved and a lot of like doctors and medical staff won't
01:02:12
because they're scared of the ramifications for work which I think is pretty poor and works just got to pull
01:02:17
their head back in a little bit about that yeah they should have your back right yeah I think so I think if it's
01:02:21
come to the point that a doctor's got to step in physically to try to protect one
01:02:25
of the staff members you know don't drag them over the Cs about it you know what what are some of
01:02:31
the more memorable cases that you've seen you spring to mind do you still get
01:02:35
immune to things after a while you do but like most of the memoral cases like I think of as ones that you can't s on
01:02:40
the radio cuz it usually involves you know um things in orifices and other stuff but does that actually happen oh
01:02:48
come on yeah it always happens you know um yeah I just trying to think of a like
01:02:54
a clean story but being an emergency worker we have a pretty um perverse sense of humor at
01:03:01
times well you have you you need you need a like a black sense of humor wouldn't you a as a coping mechanism you
01:03:06
do like I think a lot of like you talk to um emergency workers nurses doctors whatever they've got pretty um pretty
01:03:12
dark senses of humor stuff and I think if you're out of the no you're extremely
01:03:17
sensitive you probably don't like it but it is a bit of a coping mechanism when
01:03:21
you work in that environment they never mean anything bad about it it's just our
01:03:25
sense of humor are just a little bit darker than other people's I guess we need to if you don't laugh you're going
01:03:30
to cry right yeah yeah a lot of people like who don't have that sort of dark
01:03:34
sense of humor unfortunately are really good stuff and they don't last there
01:03:37
that long I think so it is's a bit of a coping making they just get chewed up
01:03:41
and sped out yeah like you can come on to the worst possible shift in the world but you can look around and see other
01:03:47
people like you know other nurses you know that have been different time and they're looking they'll see you and it's
01:03:51
like okay sweet it's going to be okay we're going to get through cuz we're all
01:03:55
just going to have have a bit of a a bit of a laugh about it just you know cuz we
01:03:58
can deal with that sort of and just hopefully there's you know there'll be a
01:04:03
time maybe when we can't and that'll be the time to step out but some of the
01:04:07
young people or some of the new ones just um unfortunately burn out or so the orifice stuff the I knew this
01:04:16
I shouldn't have said the word orifice you say stuff is like put it this way
01:04:20
there's always these always these these things on on social media and that but
01:04:23
the main thing is like nothing like on Tik Tok yeah yeah and it's true nothing
01:04:27
accidentally slips up somebody's butt at 3 in the morning there's no such thing
01:04:30
as a butt accident you know and that's probably the the main takeaway message
01:04:35
the the funny thing for me is that by the by the time someone's like okay I have tried everything I can't get this
01:04:42
out myself I need to get medical attention they've been trying for hours that's true that's true absolute and the
01:04:49
key is just be honest like emergency doctors and nurses we have seen everything before literally everything
01:04:55
you know Were You There When the dude came in with the e no this was a big public
01:04:59
event right this was a big public event no luckily I wasn't on that shift and I
01:05:03
wasn't involved in it which is lucky cuz there was so much ramifications from
01:05:06
that and I think we lost a very good doctor who was head of the department at the time who literally fell on his sword
01:05:13
a little bit and went back to the UK um I think he was always considering it but
01:05:18
um I think that was the final straw cuz I think he was a bit of an escapegoat cuz photos or whatever of the x-rays
01:05:25
what were released into the media and it probably wasn't the medical staff from
01:05:31
what I understand so but yeah that was a yeah obviously that was the one that made the paper so when something like
01:05:38
that happens does does everyone in the staff room talk well that's the thing is
01:05:42
like you know patient confidentiality the official answer is no no one talks about this no not
01:05:48
whatsoever good good answer um but yeah is there like a top five items top five items well I guess you got to consider
01:05:56
like being opposite the prison probably doesn't help um although you see less of
01:06:00
that these days but um vegetables are usually the one of the top items I think wow like
01:06:08
cucumber yeah things like that yeah pnps oh that makes sense yeah the the sharp end and then the fatter end I mean
01:06:19
the classic story is like a Pati I this happened a long time ago now and like some of the story will be fabricated so
01:06:25
I can't get done for it but the whole thing is like you say people have tried
01:06:29
everything for hours and um a nurse came out of a room and she was really panicked he says you got to see this
01:06:35
person they're in a lot of pain I don't know what's going on there the people
01:06:38
they're panicking I was like okay so when a nurse comes he says they're concerned you go over a look and I
01:06:43
opened the door and this lady came up to me and she said look it's my fault it's
01:06:46
all my fault I I was like just calm down what's going on and she said that her
01:06:51
and her partner had been having a sexy time in the morning and this was at night time
01:06:56
and they tried everything to remove this item from her partner's backside but
01:07:01
they'd also given him a lot of laxativ and stimulants so the pressure was just
01:07:04
building up in this F you know to the point that he was in excruciating pain so like you know after I you know had
01:07:13
the compulsory little um chat to them about everything about like it's okay we'll sort you out and that we got them
01:07:18
up to you know theater straight away cuz we couldn't get it out and the problem
01:07:22
was solved but uh how do you get it out well sometimes you can actually retrieve
01:07:27
things in the emergency department um like you can sort of like put regid tubes in and put some air in and if
01:07:33
there's something to grab you can pull them out but obviously a lot of these
01:07:35
objects people put in their backsides are smooth you can't get a grip on them
01:07:39
and then obviously they got to go up to surgery and the surgents could deal with
01:07:43
it this is amazing you've been you've been a really big Advocate over the
01:07:47
years uh about um men and particularly young guys like taking more care of their health and not um avoiding warning
01:07:53
signs and stuff um you so what's some of the like standout stuff that you've seen
01:07:58
from young guys like failing to take attention pay attention to their heal I can't understand how some young guys
01:08:05
um will just put up with like changes in their testicles and stuff like that you
01:08:11
know I don't know like I don't look at my nuts a lot or every day but I would
01:08:15
notice if something was changing yeah if you felt discomfort yeah and definitely with the size of
01:08:20
what some people the times that they were waste and I think it's just whether
01:08:24
it's a little bit ofar or people just don't want to but sometimes especially
01:08:28
young people see them come in with some horrendous sort of things that have been
01:08:31
going for a long time you know and that's just a bit sad you know that people don't feel um I suppose
01:08:38
comfortable or confident enough to talk to their medical professional and come and see things so yeah I wonder if
01:08:42
that's like an element of like bravado as well I was reading the you know the
01:08:45
Lance Armstrong Lance Armstrong the cyclist yeah um yeah he had testicular cancer and in the book he talks about
01:08:51
that and how like his one of his nuts in particular was getting like bigger and bigger but he was just used to like
01:08:56
being in the pain cave so he just sort of ignored it and carried on and he's
01:09:00
he's a smart guy surrounded by surrounded by do do and medical experence it's just like generally if
01:09:05
something like you know changes in your body and it doesn't go away after a week
01:09:08
or so a couple of weeks you know and it's getting worse it's not going to go
01:09:12
away by itself you know and it's I think it's time to get someone to look at it
01:09:17
but then people do that for everything people get like worse and they breathing and away from the heart function some of
01:09:21
the other people and they think oh I just thought it was going to get better after a week or so doctor it's like
01:09:25
yeah and this is coming from you like a guy that does these events and then pisses blood or has temporary blindness
01:09:32
yeah but everything's like tery like if I was still blind the next day I'd see a
01:09:36
medical professional yeah if I was still pissing blood you know the next day or two days I'd go see someone you know but
01:09:42
um yeah then again a bit of medical knowledge can do a lot of harm and how how was um how was Co for you were you
01:09:48
were you in the emergency department during the the co years it was mixed it was absolute crap in the end um but the
01:09:55
start with it was glorious because no one would come into the emergency department so we'd go to work and then
01:10:01
it was all the shutdowns and you could just get to work really easily like you know there was nothing on the motorway
01:10:06
you'd go to work and there was bugger or people showing up cuz they were really
01:10:09
scared um and then the backlash of it was horrendous we've never recovered um
01:10:15
and the health system hasn't recovered just because of all the backlog of people that weren't seen by Specialties
01:10:20
weren't seen in clinics surgeries weren't done you know if someone was waiting for their you know
01:10:25
their cardiac surgery during Co and it got put off for like 18 months to two years they're not getting any better you
01:10:33
know their heart function is not getting any better and there's all those people
01:10:36
have just backlogged up from Specialties that haven't been able to see them into
01:10:40
the emergency department cuz the GP primary healthare system can't cope or deal with them so our job when I say
01:10:48
it's getting bad it's just got bad because of all the backlog and stuff is
01:10:52
still going on and all the demand on the system going on you know so what about you from a personal level how how hard
01:10:59
was that with all the PPE and there were there were super stuct protocols were there with you guys yeah
01:11:04
well it was interesting like um to start with there was no PPE and I think that was a little bit because there was none
01:11:09
around so you know a lot of the knowledge that or information we were getting about it was coming sort of
01:11:15
secondhand from overseas there wasn't really a lot of initially New Zealand medical Le lead information coming to us
01:11:23
um and we were initially told by work you don't need PPE you know you don't
01:11:27
need face masks you don't need all this stuff and they didn't want us wearing
01:11:30
face masks it would scare people and this was when Co was kicking off overseas and starting to spread and then
01:11:37
they just went completely the opposite and I think it was once they actually managed to purchase some PPE and we were
01:11:42
like you know literally head to tail standing outside with a tent blocking people out at the door and swabbing them
01:11:48
and stuff and coming in and it made your work days longer cuz you feel try breathing through like a an n95 all for
01:11:56
your entire shift and it's actually quite hard or quite tiring actually probably good training for
01:12:03
altitude runs yeah good training for altitude runs yeah yeah um when when someone dies on your
01:12:09
watch what what sort of impact does that have on you if any um well that's a bit of a tough one
01:12:15
I guess um I probably it's it's one of those things I guess you know that probably
01:12:20
doesn't affect you as much now as when you were a younger doctor um you get a
01:12:24
little bit used to it you don't really get that many deaths um on your watch um these days or not as much as
01:12:33
the old days um but then occasionally there'll be one there'll be something that will
01:12:38
hit you maybe a little bit more and it's generally because it reminds you of
01:12:42
something or they remind you of someone or something like that but um quite often now it's um it's just part of the
01:12:49
job I guess to a certain degree right that pays not to get too emotionally invested in some of these things because
01:12:56
otherwise um it will take too much of a toll on you I mean it sounds a bit um a bit callous if you think about it but I
01:13:04
think a lot of the young people coming in sometimes you know they got quite high ideals about how things will go and
01:13:10
their first couple of deaths really hit them quite hard and then they come a little bit more resistance to it well
01:13:16
you have to don't you otherwise otherwise it's you're just not going to
01:13:19
allow and the main thing to think of is or to remember is yo if somebody dies in
01:13:23
your department it's nothing that you've done that's done it they were always
01:13:27
going to die pretty much you know like medicine and stuff and the way we do things is you know so sort of good now
01:13:34
and there're so you with the really sick patients you're never on your own
01:13:37
typically in the hospital there's a team of you that working um and if they die
01:13:42
they were going to the way I look is they were going to die you know it's not
01:13:46
your fault it's what you got to remember a lot of the young people will think
01:13:49
it's partly their fault or something I guess [ __ ] yeah you you're yeah your
01:13:54
mental health really good like you seem to have like a real good balanced grasp on everything yeah on the outside eh on
01:14:01
the outside you say yeah yeah you even know what happens on no well that's that's true that's
01:14:07
true you don't but you seem quite Cas quite not chalant about everything I think I've got better as I've got older
01:14:12
cuz I've just got a little bit more accepting and a little bit more life experience as well yeah I think you get
01:14:18
over that initial phase in your life where you struggle a lot um and there's
01:14:22
always bad things that can happen in your life but then you get to the point you know there's things that you know
01:14:27
you can do or you know you can do better or you can fix and there's other things
01:14:30
you can't and it's like you say you know if something's really going wrong it's
01:14:33
like it's not my CC it's not my monkeys you know I can only do what I can do you
01:14:38
know the health system drives me nuts at times but then you just got to sit back
01:14:41
and think well it's not my fault the health system's broken I can only do
01:14:45
what I can do you know and that's the a lot of things you know in your life you
01:14:51
know if you want to be if I want to be more awake and more fitter more healthier do less night shifts you know
01:14:57
go for a run more eat better there's things that I can change and there's
01:14:59
things that you can't and I think that sort of helps your mental health quite a
01:15:03
bit better than the dogs taking dogs oh dogs are great he God we don't we don't
01:15:08
deserve them hey we as humans we don't deserve them I think in the fact I think
01:15:12
we should go out and get another one after this and I should have three dogs what about um PTSD no
01:15:21
PTSD no no I don't yeah no traumatic stress no I think probably the most one the most traumatic I think
01:15:30
probably the most traumatic thing I've had in my life would probably be you know the passing away of my dad and I
01:15:35
sort of like think about that and still have to deal with that sometimes and you
01:15:39
think about that on your your long runs and things about you know what you could
01:15:44
have done better what you know and that's probably the most thing that I worked for in my life but in terms of
01:15:49
work and Military stuff and that no no post oh yeah we haven't even talked on
01:15:54
yeah this is the crazy thing you've had such a like um diverse and interesting
01:15:58
first of all these the running stuff um but also career-wise as well that's right you you were um like a medic in
01:16:03
the Army in Iraq yeah so I mean I was in um like the territorial force it was back in the old days when you were at
01:16:11
University um did a couple years of that and then reenlisted in my 40s um because
01:16:17
they were short of doctors for deployments so reenlisted and went through a lot of training and stuff
01:16:22
again and then deployed off to Iraq as a doctor so what then tail um to be fair it was like a lot of um sitting around
01:16:28
and waiting I guess which is probably one of the main things the military does at times you know it's the old joke sit
01:16:33
around and wait but um or hurry up and wait but um yeah I actually enjoyed the lifestyle I enjoyed the regular hours
01:16:43
funny enough the meals and the exercise getting paid the exercise so I really enjoyed my deployment time I didn't
01:16:49
enjoy a lot of the um bureaucracy and other stuff you know I don't think the
01:16:54
military does Health well but that's a lot of Industries and stuff in New Zealand they do Health well they could
01:17:00
look after their soldiers better while they're in and with their out as well I
01:17:05
think um but yeah I really enjoyed my time so you you so you you were sort of in like a like a an army base rather
01:17:12
than like a war yes I was in an army base overseas um and it's all that stuff's been Declassified now long ago
01:17:18
and I was deployed of a doctor from Australia who was sort of like a GP trainee and most of the stuff we were
01:17:23
doing was General practice type stuff which he knew more of than I did cuz he was a full-time permanent military
01:17:28
doctor so he actually fortunately for him did most of the stuff dealing with the rashes in the feet and all the rest
01:17:34
of it and my role there was if anything kicked off was to be the emergency resuscitative type do and run those sort
01:17:41
of things and those sort of things were few and far between so a lot of the time
01:17:46
I was just um well almost like a bit of a Pampered Pooch they took me took me for walks feed me you know yeah there
01:17:55
was always young people Keen to go for a run or do something stupid you know we'd
01:17:58
come up with some stupid exercise things just to test ourselves out and it was a
01:18:02
great time I enjoyed that yes enjoyable experence yeah would you see more more more gunshot wounds as a like a medic in
01:18:08
Iraq or at Oakland Hospital on an average week or Hospital hands down actually I was joking is that right
01:18:14
hands down like especially in the past what 10 years I've been working in emergency you know 10 years ago if
01:18:20
somebody come out with a gunshot wound to Orland Hospital you would have every man in his dog down from every in the
01:18:25
hospital wanting to see it now I had one week we had three we had three people shot in a week you know which is a high
01:18:32
week for it and abnormal but three in a week it's like nobody not everybody shows up anymore you know they're like
01:18:38
oh where is it get a scan of it where's the W going what's blah blah so um your
01:18:43
violent crime in New Zealand in terms of weapons has definitely ramped up in the
01:18:48
past few years like past few years has in postco or just yeah postco especially yeah it seems like there's a lot of I
01:18:55
mean you you'd know this um more cutely than anyone but it just seems like there's a like a just a a lot of rage or
01:19:01
anger around yeah it's a good way of describing it there's a lot of hate in
01:19:05
society or people that just aren't moderating their behavior just will turn violent for the most little things I
01:19:11
mean some of the stuff you see coming in it's like you got hit or assaulted over
01:19:15
that you know just completely I mean you used to laugh in the old days the C answer was oh yeah
01:19:20
some dudes hit me you know some random thing in other words this person got drunk started a fight and knew who they
01:19:25
were but now literally somebody might just be walking down the street and somebody completely out of the blue will
01:19:31
hit them or something and they coming with serious injuries it's not a joke anymore it's actually what happens if
01:19:39
you go out in town um I think the most advice most people just keep an awareness of the situation and what's
01:19:46
going on don't completely let your guard down when you go out on night of the
01:19:49
town and that's a horrible thing to say cuz that's what you want to do isn't it
01:19:53
when you go out but um no so we see so much violence does it does it put you off
01:19:59
alcohol yeah yeah I won't go out drinking in town really like we'll go out um you know really like for a
01:20:05
restaurant or maybe have a drink or something but I hardly ever go out into town for a drink or something or if you
01:20:11
do you're going with your mates you're not getting you know like drunk like you
01:20:15
used to in the old days I just don't think it's worth it personally no absolutely not yeah it's crazy that a so
01:20:23
my uh my ex partner JJ her her brother got shot a couple of years ago just um uh in central Oakland at getting a kebab
01:20:30
at 3:00 in the morning and that ended up getting a little bit of press um because
01:20:33
of JJ's profile um but the the girl that Paul was with she ended up like um she's
01:20:39
blind in one eye and it you wouldn't even read about in the paper like it doesn't even get reported on yeah so we
01:20:44
like all the ones that you see in the paper for every one you see in the paper there's probably another couple that
01:20:48
just don't even make it you know there's people getting shot with homemade
01:20:52
firearms and things like that as well just random drive-bys people are literally standing outside in a group
01:20:58
and somebody would drive by and I don't know I don't like the color of their
01:21:01
shoes or their jacket or something stupid like that we we'll shoot them yeah is it is it usually gang stuff um
01:21:09
or is that just a sweeping generalization I think there's undertones of it but some of them just
01:21:14
to be completely random or it's I don't know whether it's drug related or you
01:21:17
just don't know it's not clearly gting someone but wow I in you volunteer for a while
01:21:25
on rescue helicopter uh I found an old article online of um some some massive car crash you involved with how do you
01:21:31
have time to volunteer for [ __ ] uh well that was back in the day where it was like you know when you were young and
01:21:36
you always Keen to jump out of helicopters and do stupid stuff you know fly around the Wy [ __ ] during a nice red
01:21:41
you know Santa suit but it used to be West rescues used to be volunteer doctors so they would pay the pilots and
01:21:48
the crewmen and the Medics and stuff but the doctors were sort of volunteer and we used to donate you know our clinical
01:21:55
shifts and go work for them so there used to be this massive pool of us that were doing it so I got asked if I wanted
01:22:01
to do it when I was younger I was like yeah I'll do it so did about four shifts
01:22:05
a month and we just went and hang out down the helicopter station and sometimes you'd
01:22:10
have no work and sometimes you'd be non-stop from start to finish and then when it sort of all got grouped and uh
01:22:18
they're trying to centralize it all they decided to move to fulltime and probably
01:22:22
quite rightly they um sort of cut their crew numbers down and they came up with their own training program and things
01:22:28
like that so that's good so no longer required I guess it had all changed when
01:22:33
I was off at military service so I came back had been volunteering for westpack and then wasn't really needed anymore so
01:22:39
just moved on to something else what sort of jobs were involved with the helicopter stuff is it mainly car
01:22:43
accidents or yes so you get some really like you know simple jobs you just fly over the way island or Buri or something
01:22:50
after hours and you pick up somebody they worried about chest pain or something or pretty simple stuff or
01:22:55
you'd fly off and it was one we landed in the middle of like State high one north of the PO tunnel I think it is and
01:23:03
the pilot did a really good job like cut through the wires and sort of landed right on the state highway there you
01:23:08
know and we had to like um get the fir pull a guy out of the car and like we intubated him there in the middle of the
01:23:14
State Highway and flew him off to O hospital so it's a very wide range of what you're doing [ __ ] it's been a hell
01:23:21
of a life hasn't it and you're only at the halfway mark yeah hopefully what's the life
01:23:26
expectancy of a married male at the moment yeah hopefully what is it your dead was 81 was was that a is it a good
01:23:33
Innings yeah so he was um one of 18 kids in the family and he was the last one last one left but he was the youngest so
01:23:43
but you're you're you're fat and healthy and you're aware of what you should be
01:23:45
doing so yeah is yeah your life expectancy should be right should be better yeah unless the job Burns me out
01:23:52
but I am pretty proactive like I've you know seen cardiac doctors I've seen
01:23:56
respiratory doctors and stuff with my family history and I've seen a gastroenterologist but I've driven that
01:24:02
and had to drive that and most of it through private because the public system wouldn't do it but I've got risk
01:24:07
factors and I've got and had them all checked and I'm doing pretty well at the
01:24:10
moment are you s of saying like the the squeaky wheel gets the oil you got to yeah the squeaky wheel or the wheel
01:24:17
that's got some money unfortunately new healthcare like if you can afford Private health insurance then you can
01:24:22
get whatever healthare you need to a certain um and that's the way the systems is at the moment unfortunately
01:24:30
if you're if you're financially well enough off then you're going to get all
01:24:34
the investigations and stuff you need um if you're not then you can have to wait
01:24:39
for the public system you could be waiting a hell of a long time what what do you want to do through
01:24:44
your 50s and 60s um keep running you know of haven't given up on maybe doing some more
01:24:52
crazier stuff or longer stuff um stay fit you know working on a little side interest of just making some running
01:24:59
clothing and stuff for myself and um that's great you're wearing it now huntaway
01:25:05
runco yeah yeah for the I got to pair of the shorts the shorts are great so many
01:25:10
pockets and it's always just a um it's just a side interest things to keep your
01:25:14
brain going um and then obviously um I'd like to have more time to work on the
01:25:19
scholarship and things like that and get other young people doing things and then
01:25:24
I supp you it's probably about time to start a family good that the plan yeah actually
01:25:30
I've got a where's the photo here I got a nice photo here of you and Vicki it
01:25:34
was very hard to find very hard to find a nice photo of you guys was it oh yeah yeah one where you're not pulling a face
01:25:40
yeah yeah well I I tried to ruin them tell us about that that young lady that one that photo must have been back in
01:25:45
our younger days when we were fresh and sparkly and stuff and that yeah yeah how
01:25:50
long you guys been together there oh I'm G to get this Phong get in trouble no
01:25:54
it's been about two and a half years two and a half years yeah yeah she's great
01:25:58
as I mentioned before she's Kanye's vet she's she's bloody great you found a
01:26:00
good one there yeah yeah and the family were really stoked as well they were like we always need a vet I think it was
01:26:06
the first thing out of my mom's mouth wasn't like oh you know you're finally
01:26:09
settling down and stuff it was like oh we need a vet yeah yeah yeah cuz we're
01:26:12
all animal lovers in the family yeah and that's exactly what you want to do after
01:26:15
hours yeah more vetting yeah oh that's bloody great sh this has been inspiring what a life yeah
01:26:23
well you already hear the good stuff at times yeah yeah no no just in terms of like like you know what you're doing
01:26:29
with your job and stuff as well like I know it's not easy and it must be incredibly frustrating at times um but
01:26:34
no we we appreciate what you do thank you and and Al so the runs uh so we're
01:26:40
recording this in um Late July what runs have we got to go between now and the end of the year um so in about oh a week
01:26:45
and a half I fly off to Romania so doing Ultra race Romania it's a um a sort of a
01:26:50
family Run Race which sounds quite nice over there um um then about a month later I've got Grand to Grand in the
01:26:57
states um which I've managed to get a cheap entry um through cin one of the New Zealand supplement companies um and
01:27:04
then after that there's a small race in Australia which is only 3 days which is
01:27:09
around 12ks and then after that we're sort of straight off to Antarctica so it's all done in November finished up by
01:27:15
November yeah how good and and what's so what surface are you running on in antactica is it like snow and ice or
01:27:21
what yeah yeah snow and ice in that yeah so you run basically in your shoes and you have these little stretchy sort of
01:27:27
crampons that you put over the top you just run around in those and and in terms of climate like what are you what
01:27:32
will you be wearing um probably more than last time hopefully but um generally it's it's
01:27:39
quite dry it's a dry cold you know it's wind chill that will um which will catch
01:27:43
you so just yeah just warm out of layers and and is that um like a point too race
01:27:49
or is it like just I know there's a marathon there and it's just like kind
01:27:52
of Loops yeah so it's the same sort of thing because you can never get um clearance I guess environmental
01:27:56
clearance that do like a point too race and it's just too risky down there yeah
01:28:00
so typically uh you're on a boat and they will you know sail to a area in the
01:28:05
morning they'll set up um a loop or a course that could be anywhere from 400 m
01:28:11
to you know 3 or 4ks depending on the area and um while the weather's fine because everything's weather dictated
01:28:18
you'll run as many loops and try to clock up as much distance as you can then they'll put you back on the boat
01:28:23
the end of the day and they'll go somewhere else house so it's quite good
01:28:25
from that side you get to see a few different areas of you know the South shetlands and the the main Antarctic
01:28:30
shelf and you get to stay on the boat or and you get to stay on the boat which is
01:28:34
a luxury you you'd hate that luxury it is I'd rather stay on the I shelf and
01:28:39
that and but apparently it's really hard to get um consent yeah yeah because of
01:28:43
all the environmental concerns so [ __ ] I I wish more of us were like this like
01:28:48
into doing really hard stuff can it be luned yeah it can be loed can be led if you got the desire to do it you can
01:28:55
always go out and do stuff yourself or with some mates that's quite hard and
01:28:58
you know and a little bit crazy and sometimes Reckless but but there's a saying I like it's um if if you know the
01:29:06
why it's easy to find the how so what is it for you what's the why um I think part of it is I want to
01:29:13
every year besides from doing things for Charities and other stuff like that I want to test myself every year to see
01:29:19
where I'm at you know like and that's a driving force for me like I'd
01:29:24
yeah you want to push your limits I want I would love to have found my breaking limit when I was younger and I just
01:29:30
never did um and I think it's probably going to be easier to find it now as I'm
01:29:34
getting older so that's the hope that's the driver just age catching up with you
01:29:40
yeah age catching up with me will probably be the one that brings you in yeah your your mind was saying like nah
01:29:45
n just do it yeah don't be soft just do it and then the body will crap out probably at some stage yeah so uh this
01:29:51
podcast is sponsored by the generate kiwi saver scheme and challenged me to give 20,000 to charity by spreading the
01:29:57
word about the importance of kiwi sa advice and planning for your future so if you answer these five questions
01:30:03
generate will donate 500 bucks to a charity of your CH actually should we and your scholarship 500 bucks
01:30:10
scholarship yep yeah a great idea okay are you a spender or a saver spender no [ __ ] no [ __ ] Trel um what's
01:30:18
been your biggest money mistake oh not starting to save in earlier when I first started earning
01:30:25
money yeah from day one I wish I'd put some money away oh same here same here
01:30:31
even like in my 20s you you read about things like compounding interests but you don't really understand it till you
01:30:35
get older and it's like a yeah um yeah what's that saying like youth is wasted
01:30:41
on the young or something like that um who do you talk to when you have questions about money um Vicki yeah your
01:30:47
fiance yep she's smarter with money than I am um what's something fun you can see
01:30:52
yourself doing in retirement or pulling a sled in Alaska probably for about a thks no I said want something fun you
01:31:01
can see um if you could pick anywhere to retire in New Zealand where would it be
01:31:06
NY oo that's a really good one actually um down south somewhere somewhere down
01:31:16
south where I've got access to hunting and The Great Outdoors and that I want
01:31:20
to spend most of my retirement age driving a four-wheel drive around shooting deer
01:31:26
um what do you love the most about being a kiwi um we're so far away from everybody
01:31:33
else jeez okay with with all the [ __ ] that's going on in the world when you look at you
01:31:39
other countries oh yeah that's what you me and conflicts and other stuff like
01:31:43
that that's the only advantage of being all the way down here okay oh so you're
01:31:46
okay being surrended by other kiwis not too many hey well this has been great it's
01:31:53
been really enjoyable um it's been in the calendar for months and months and
01:31:56
months because you're such a busy man with your work and your travel um but I'm so pleased we finally made it happen
01:32:02
cool thank you yeah Dr inia ratti thank you so much all right thanks a lot [Music]

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  • 80
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Episode Highlights

  • Running Across Continents
    Dr. Inati shares his journey of running a self-supported ultramarathon on every continent.
    “I’m trying to run a self-supported multi-stage ultramarathon on every continent.”
    @ 00m 53s
    August 04, 2024
  • Aiming for a Scholarship
    Dr. Inati discusses his scholarship initiative to support students through ultramarathons.
    “I’ve really wanted just to sort of give back a little bit.”
    @ 08m 10s
    August 04, 2024
  • Temporary Blindness
    The speaker discusses experiencing temporary blindness during a race, emphasizing the risks involved.
    “It’s only temporary, you’ll be right!”
    @ 18m 14s
    August 04, 2024
  • Type Two Fun
    The concept of 'type two fun' is explored, where experiences are tough but rewarding in hindsight.
    “Type two fun is stuff you typically hate while you’re doing it but enjoy looking back.”
    @ 28m 40s
    August 04, 2024
  • Reconnecting Through Running
    He started running again later in life, reconnecting with his dad as his support crew.
    “He was my support crew for ultra marathons.”
    @ 35m 06s
    August 04, 2024
  • A Journey to Medical School
    After multiple rejections, he finally got into medical school, thanks to unexpected support.
    “I was the most turned down person ever.”
    @ 44m 52s
    August 04, 2024
  • The Surprising Reactions
    Patients often express surprise and delight seeing a Māori doctor.
    “It's quite beautiful to see a Māori doctor.”
    @ 49m 25s
    August 04, 2024
  • The Toll of Night Shifts
    Emergency work takes a physical toll, especially with night shifts.
    “It's pretty [ __ ] on your body.”
    @ 52m 53s
    August 04, 2024
  • Dark Humor as a Coping Mechanism
    Emergency workers often develop a dark sense of humor to cope with stress.
    “If you don't laugh, you're going to cry.”
    @ 01h 03m 30s
    August 04, 2024
  • Dealing with Patient Deaths
    A doctor's perspective on how to cope with the emotional toll of patient deaths.
    “If someone dies in your department, it's not your fault.”
    @ 01h 13m 21s
    August 04, 2024
  • The Changing Nature of Violence
    Insights into the increase in violent crime and its impact on society.
    “There's a lot of hate in society; people turn violent for the smallest things.”
    @ 01h 19m 03s
    August 04, 2024
  • Running in Antarctica
    Discover the unique challenges of running on snow and ice in Antarctica.
    “You run basically in your shoes with crampons over the top.”
    @ 01h 27m 21s
    August 04, 2024

Episode Quotes

  • I just can’t do that fast stuff.
    This Emergency Department Doctor is Attempting to Run an Ultramarathon on Every Continent in 2024
  • You can run a 100K race, you’re just not going to enjoy it.
    This Emergency Department Doctor is Attempting to Run an Ultramarathon on Every Continent in 2024
  • That’s inspirational, if they can do it, I’m going to do it.
    This Emergency Department Doctor is Attempting to Run an Ultramarathon on Every Continent in 2024
  • It's pretty [ __ ] on your body.
    This Emergency Department Doctor is Attempting to Run an Ultramarathon on Every Continent in 2024
  • If something changes in your body and it doesn't go away, get it checked.
    This Emergency Department Doctor is Attempting to Run an Ultramarathon on Every Continent in 2024
  • The squeaky wheel gets the oil, or the wheel that has money.
    This Emergency Department Doctor is Attempting to Run an Ultramarathon on Every Continent in 2024

Key Moments

  • Travel Challenges07:18
  • Personal Reflections09:26
  • Running Journey13:01
  • Guilt and Reflection36:21
  • Medical School Journey44:43
  • Memorable Cases1:02:31
  • COVID Backlog1:10:17
  • Patient Deaths1:13:21

Tension Over Time

Words per Minute Over Time

Vibes Breakdown