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Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues

August 25, 2024 / 01:52:41

This episode features Michaela Blide, a prominent rugby player, discussing her journey in sports, including her experiences at the Olympics, body image, and personal growth.

Michaela shares her initial nervousness about being on the podcast and expresses her admiration for host Dom Harvey. She reflects on her journey from a shy high school athlete to a confident rugby player, highlighting the importance of enthusiasm in accepting opportunities.

The conversation touches on her Olympic achievements, including two gold medals and the pressures of high-performance training. Michaela discusses the emotional challenges athletes face, including the pressure to perform and the impact of social media on their mental health.

She also shares insights into her personal life, including her relationship with fellow athlete Michael and their plans for the future. Michaela emphasizes the importance of self-love and acceptance, particularly regarding body image, and how journaling has helped her manifest her goals.

The episode concludes with Michaela expressing her excitement for the future and her commitment to giving back to the sport while embracing her identity beyond rugby.

TL;DR

Michaela Blide discusses her rugby journey, Olympic experiences, body image, and personal growth in this engaging episode.

Episode

1:52:41
00:00:00
Michaela blide Minnie welcome to my
00:00:02
podcast thank you I'm kind of nervous
00:00:05
are you it's such it's such an honor for
00:00:07
me to have you here I'm a big fan well
00:00:09
it's funny that you say that because I
00:00:12
feel like it's an honor being in your
00:00:14
presence like I was saying to you
00:00:16
outside before I grew up listening to
00:00:19
you and you just kind of think of radio
00:00:22
people doing being radio people and you
00:00:24
don't picture them as like a human
00:00:25
they're just a voice behind a microphone
00:00:27
and you take a while to put like face to
00:00:29
voice and then as social media came out
00:00:31
you potac a voice and now I'm actually
00:00:33
meeting you I'm like cool weird you can
00:00:38
I um can I start by reading out the
00:00:39
email that you absolutely go for it okay
00:00:41
so so I sent you an email um maybe back
00:00:44
in June uh asking you to come on the
00:00:46
podcast yeah and you replied hello
00:00:49
Dominic
00:00:51
Harvey I've been waiting for you he he
00:00:54
he Absol bloody lutely I'll be on your
00:00:57
podcast I loved your chat with Lisa
00:00:58
Carrington and Zack Guilford when you
00:01:00
were Runners only and always love your
00:01:02
short snippets on Instagram with your
00:01:03
Dom Harvey podcast page so [ __ ] yes I'll
00:01:06
be on your podcast I'll even I'll even
00:01:09
make your job easy and tell you what I'd
00:01:11
love to chat
00:01:12
about wow the confidence of the girl I'm
00:01:15
so sorry rugby body image uh selfishness
00:01:19
of training as a high performance
00:01:20
athlete constant pressure of
00:01:22
representing your country maybe even
00:01:24
wedding prep because that's always a
00:01:25
cute topic to chat about to break up the
00:01:27
sport oh and my children's book I'm p
00:01:30
get me on there talk soon Micha blide
00:01:33
black f s and I talk like I play rugby
00:01:36
like intense I um I I I thought about
00:01:39
this after um after I read it and it's
00:01:42
the most enthusiastic reply I've ever
00:01:44
had from anyone and um thanks I was I
00:01:46
was humbled by it and I thought you're
00:01:48
either like you are a messa fan of the
00:01:50
podcast or be this is just
00:01:52
representative of you as a person and
00:01:54
everything you do you do at like a gold
00:01:55
medal standard 100% 100% like full
00:01:58
enthusiasm Y and I think that just comes
00:02:01
from the environment that I've been a
00:02:03
part of since I was 16 um you know our
00:02:06
black friend's environment has evolved
00:02:07
over time I was in there when I was a
00:02:10
high school girl and I was quiet like I
00:02:12
barely said boo um but as I've kind of
00:02:14
grown to know who I am as a person uh
00:02:18
and the amount of people that I've met
00:02:19
and that's the thing that I think people
00:02:21
think that we take for granted like the
00:02:24
amount of different people that we meet
00:02:25
is that we meet is amazing and so when I
00:02:27
get any opportunity to meet people who
00:02:31
you know make you know have an influence
00:02:33
on either social media or on the world
00:02:34
or whatever um you know I'm going to be
00:02:36
my authentic self and show who I am as a
00:02:39
person as well but the confidence has
00:02:41
definitely grown over time it hasn't
00:02:43
it's it's not something that just popped
00:02:45
out just like that um it's taken a while
00:02:47
to I guess accept who I am as a person
00:02:50
and so when I saw your email I had to be
00:02:52
myself I was like yes
00:02:54
I no but that was that was the takeaway
00:02:56
for me it's like um you know your time
00:02:58
is so precious you spend so much of the
00:03:00
year out of the country like you've done
00:03:02
50 tournaments or something since you've
00:03:04
been playing yeah so if you're going to
00:03:06
say um yes to something make it
00:03:08
enthusiastic yes oh absolutely yeah and
00:03:11
not only that but um make the most of
00:03:15
the opportunities that you get given
00:03:16
because this job that I have is not
00:03:18
forever you you can't play rugby forever
00:03:21
but you can always give back to rugby as
00:03:23
much as you can and I guess my way of
00:03:26
giving back is by talking about us by
00:03:28
talking about the stories uh talking
00:03:31
about my story and your your podcast was
00:03:34
definitely an opportunity for me to be
00:03:36
able to one meet you because I listened
00:03:38
to you for so long as a kid um but also
00:03:41
to tell my story and just use this
00:03:44
platform to get people to know who I am
00:03:47
as a human being a lot of people know me
00:03:49
as a black friend EV player they know me
00:03:50
as many but they don't know me as
00:03:53
Michaela blide and so this is a great
00:03:55
opportunity for me to express who I am
00:03:58
as a human being outside of being a
00:04:00
black F sens player I love that and I'm
00:04:02
I'm so excited about this there is so
00:04:03
much to talk about um and I can see why
00:04:06
you're excited to meet me it's because
00:04:07
of um this isn't it it's my Paris meal
00:04:09
oh stop it give me that I went to oh my
00:04:14
God I went to Paris in April and ran the
00:04:16
marathon um it's a gold medal to be fair
00:04:19
55,000 other people got the same medal
00:04:21
on the same day no but you know what I'm
00:04:23
jealous because this ribbon is far more
00:04:26
comfortable than this ribbon like this
00:04:27
is just nails and bulk
00:04:31
that's all right they've been chipped
00:04:32
either way and this is this is Silky
00:04:35
feel that on your neck that is just
00:04:38
lovely and divine oh you're being very
00:04:40
kind jeez this is um I got goosebumps
00:04:43
just putting this on this is really
00:04:44
special eh that is very cool and then
00:04:46
when you put both of them on put both on
00:04:49
and then it's even more special yeah
00:04:53
look at that now you can do like neck
00:04:55
exercises go just go like that and there
00:04:58
and it just strengthens your neck up big
00:05:00
time they're um they're in good neck
00:05:02
aren't they you take you take quite a
00:05:05
bit the Paris ribbon's already been um
00:05:08
operated on with that piece of material
00:05:10
sticking out oh yeah she ripped so I had
00:05:13
to get my nana to sew that back together
00:05:15
um there's a few chips on the Tokyo One
00:05:17
she's been sheared around a little bit
00:05:19
but yeah um they are very special you
00:05:22
you just arrived today and you just had
00:05:23
them in your in your in your handbag you
00:05:26
don't have them in the the does this one
00:05:27
come in the Louis Vuitton box it does um
00:05:30
she hasn't been in the box yet um I I'm
00:05:32
going to keep wearing this by the way
00:05:34
it's very Divine on my neck um she
00:05:36
hasn't been in the box yet but my Tokyo
00:05:38
One um sits uh
00:05:44
in this is not mine this is my partner's
00:05:46
midle oh my god I've just realized it
00:05:49
says rowing means a on it oh my
00:05:51
god oh it does too yeah you your partner
00:05:54
who you're getting married to year
00:05:56
Michael Michael Michel break that's his
00:05:58
middle actually I was looking at it
00:05:59
before I was like oh she's been chipped
00:06:02
um a few more times than I Remember by
00:06:04
the way how many how many couples can
00:06:05
say that I grabbed the wrong gold mdal
00:06:08
yeah we're a very overachieving couple
00:06:10
God that's funny I they the last few
00:06:13
days we've been going to like his n's
00:06:15
house and all that and so we've had all
00:06:17
three of them together just chilling and
00:06:19
so I just I didn't even think okay well
00:06:21
there we go Michael's medals being in
00:06:22
the Dom Harvey podcast room yeah how
00:06:24
good um okay so some of your
00:06:26
achievements uh we've established two
00:06:28
Olympic gold medals Commonwealth Games
00:06:30
gold and
00:06:32
bronze um uh gold and silver at um the
00:06:35
sevens Rugby World Cups World rugby
00:06:38
sevens Player of the Year 27 and 28 uh
00:06:41
2017 2018 first person to go back to
00:06:44
back um tracked running at 31 km an
00:06:48
hour it's even faster now [ __ ] you're is
00:06:51
it faster I've H 35 a couple times now
00:06:53
yeah and a really good Sprinter as a kid
00:06:55
yeah did you you're a similar age to Zoe
00:06:57
Hobs did you even go against Zoe Hobs at
00:06:59
like games yeah so funny story about so
00:07:01
I'm a couple years older than Zoe um so
00:07:03
we didn't really race against each other
00:07:05
with age group Athletics so we did
00:07:07
Colgate games for years um but I always
00:07:09
remember watching Zoe from the moment
00:07:12
that she stepped on the track and she
00:07:13
would just carve everyone up she won by
00:07:15
10 15 met every time um whereas I was
00:07:19
sort of like top top three top five most
00:07:21
um Colgate games but uh the story behind
00:07:24
Zoe and I I've only raced against her
00:07:26
maybe three times and it would have been
00:07:28
post Colgate games uh and the last time
00:07:32
I raced against her was in
00:07:34
2011 and it was 100 meters and she B Me
00:07:37
by I'm going to say 3 four Metter and so
00:07:40
I dropped my lip and quit straight away
00:07:42
I was like great cool that's my C to go
00:07:44
um so if it wasn't for Zoe beating me in
00:07:47
that race I may have not have moved on
00:07:48
to rugby sevs but yeah she's an
00:07:51
extraordinary athlete and of course
00:07:52
she's from tanaki tanaki athletes are
00:07:55
Extraordinary People um so yeah I've
00:07:58
I've grown up abs Ely admiring her she's
00:08:00
done an incredible job to put um
00:08:02
sprinting back on the map for New
00:08:04
Zealand oh yeah she's a Savage
00:08:05
absolutely she's incredible but as you
00:08:07
are okay um yeah let's let's talk about
00:08:09
the Paris Olympics for a bit and then
00:08:11
we'll move into other stuff we'll go
00:08:12
deep on the M story first of all what
00:08:15
happened to with your eye what's the
00:08:16
that's a that's a mean scy yeah yeah
00:08:18
where's my camera where do I look that
00:08:20
way yeah so this gorgeous little thing
00:08:23
here my new Harry Potter scar um it was
00:08:25
game two against Canada and I went to
00:08:28
clean out um charity Williams and
00:08:31
instead of I guess going under her chest
00:08:33
I skipped skimmed the top of her head uh
00:08:36
and it just completely split my forehead
00:08:39
um and initially I was like ah crap like
00:08:42
you feel a sting I knew straight away
00:08:44
that I'd split my head but in the moment
00:08:47
we were on defense so I couldn't stop uh
00:08:49
ball was in play so I couldn't just
00:08:51
randomly walk off the field kept playing
00:08:53
and kind of went like this and had blood
00:08:55
all over my hands I was ah cool this is
00:08:57
a stitch so um Jazzy then scored which
00:09:00
was great um and so that's when I hopped
00:09:03
off but yeah I got seven stitches and
00:09:05
that's why I had a white Plaster over my
00:09:06
forehead for the rest of the tournament
00:09:08
because I had to protect the stitches so
00:09:10
yeah it was a great Olympic campaign but
00:09:12
um yeah I mean I love it it's it makes
00:09:15
me look tough it does you look badass I
00:09:17
was going to ask ask about that from um
00:09:19
like a a female perspective because you
00:09:20
know you know it's a it's a tough sport
00:09:22
you do but also you are quite a girly
00:09:24
girl given the time and place um you was
00:09:27
watching the UFC yesterday did you watch
00:09:28
the UFC I um I used to watch Ronda
00:09:30
Rousey quite a bit Yeah but I didn't
00:09:32
watch the fight yesterday no so Dan the
00:09:35
hangman hooker uh he ended up winning
00:09:36
his fight but in between the fourth
00:09:38
round and the fifth round there was
00:09:39
blood everywhere like cat on his cheek
00:09:41
cat on his eye and he was just smiling
00:09:43
and laughing he said something like I
00:09:45
love yeah yeah I do remember seeing that
00:09:47
on Instagram and in all honesty that's
00:09:49
exactly how we feel too we're just like
00:09:51
yeah Blood let's go I look tough I
00:09:55
actually enjoy that sort of stuff like
00:09:56
getting black eyes and all that I'm not
00:09:58
someone that's like oh better protect my
00:10:00
face but it is just part of the job
00:10:02
really it's sort of the things that we
00:10:04
have to put up with when we're on the
00:10:05
field is Battle Scars and blood and
00:10:07
whatnot so that's all part of the job
00:10:09
really and how are you feeling um
00:10:12
pre-final yeah I suppose um like are you
00:10:15
are you real nervous or is it you go
00:10:16
into it with a good feeling knowing that
00:10:18
even if you lose you still get
00:10:19
silver um I definitely don't go into it
00:10:23
thinking oh we're going to get a midle
00:10:24
no matter what um a little bit nervous
00:10:27
but I think I was only nervous
00:10:30
because it's just an Olympic gold medal
00:10:33
final and no matter who you come up
00:10:35
against there's always going to be those
00:10:37
Jitters uh at an Olympic Games in front
00:10:40
of 70 odd thousand people uh with my
00:10:43
fiance and family and the crowd like I
00:10:46
wanted to perform for them so so badly
00:10:49
but also the Paris Olympics when I think
00:10:52
back to my initial dream as a 5-year-old
00:10:55
um to go to the Olympic Games and win
00:10:56
gold at the time it was for athletics um
00:10:59
I envisioned that dream being in front
00:11:02
of thousands of people um singing the
00:11:04
National Anthem doing the hacker or
00:11:06
whatever it was um and so this moment
00:11:09
was the moment that I've been dreaming
00:11:11
of for so long Tokyo was obviously
00:11:13
amazing and it was the moment where I
00:11:15
first achieved my dream um but it was in
00:11:18
front of no one and to me I love crowd I
00:11:21
love atmosphere and I bounce off that
00:11:24
energy so much now back in the day
00:11:26
definitely not I would have cried every
00:11:28
game because of how nervous I was
00:11:29
but nowadays I use it as like an energy
00:11:32
source um and so Jitters but also good
00:11:37
Jitters but also a lot of confidence
00:11:39
like we're the type of team who
00:11:42
understand our strengths and we know
00:11:44
exactly what we need to do every game to
00:11:46
beat other teams we knew how to beat
00:11:48
Canada um but they' also just beaten
00:11:51
Aussie and France so they had a whole
00:11:53
new level of confidence going into this
00:11:54
game but we knew exactly what we needed
00:11:56
to do with to to beat them and luckily
00:11:59
it pulled off in the end when did the
00:12:02
the crying thing stop just going back to
00:12:03
that you just like cry with nerves
00:12:05
before each game oh probably when I was
00:12:08
21 22 um from the age of 16 to 20 which
00:12:14
was the first Olympic cycle for our
00:12:16
Squad um I went to Rio as a traveling
00:12:19
Reserve but I was definitely mentally no
00:12:22
way near prepared to be an Olympian like
00:12:24
the pressure of uh competing in Olympic
00:12:27
Games for me personally then would have
00:12:29
just been too much like I know for a
00:12:30
fact I would have crumbled plus I don't
00:12:32
want a silver medal so that's that's
00:12:34
totally fine too um but yeah the crying
00:12:37
for me like the nerves just built up so
00:12:40
much for me emotionally that it wasn't
00:12:42
like my way of showing that I was upset
00:12:44
it was just my way of releasing what I
00:12:46
needed to get rid of what was built up
00:12:48
so like some people vomit before
00:12:50
competing cuz they're just that nervous
00:12:52
well they have to go to the bathroom for
00:12:54
me it's crying and so releasing those
00:12:56
tears straight afterwards I'm like okay
00:12:59
cool sweet I'm good to go the legs are
00:13:01
heavy the breathing's out of whack or
00:13:02
whatever but it took me probably a solid
00:13:05
I'm going to say at least eight years
00:13:07
easily to solidify a good mental process
00:13:10
for me to go through um what I needed to
00:13:13
do to get me into be mode when I ran
00:13:16
onto the Rugby field but yeah it took I
00:13:18
still like it emotional before a final
00:13:20
cuz we have our whole Management in a
00:13:22
room yay size we obviously hug and kiss
00:13:24
everyone to say you know got your back s
00:13:26
kind of thing and thank you um and so we
00:13:29
we have the whole management we have our
00:13:30
songs that we play on the speaker and so
00:13:32
for me going out to a final is emotional
00:13:35
cuz we have everyone in the one room and
00:13:37
we huddle up and the captain says what
00:13:38
they need to say and then I do the call
00:13:41
and then off we go so it's like a good
00:13:43
Unity moment for us as well to be like
00:13:45
this is what we're about to play for as
00:13:47
this family right here so it's emotional
00:13:51
so much yeah I'm wondering if we take
00:13:54
the I just blessed it blessed it no
00:13:58
you're saying um you're you're saying so
00:14:00
many um like profound things but I I
00:14:03
don't want anything to be turned into a
00:14:04
clip for Instagram or whatever with you
00:14:06
wearing like a shitty Paris Marathon
00:14:08
finish hey you're about to go compete at
00:14:10
the Sydney Marathon so we're going to
00:14:11
I'm going to give you my speed through
00:14:13
that not my endurance you can keep there
00:14:15
yeah so so you win the you win the gold
00:14:17
medal um and then I you can't celebrate
00:14:21
because you you get drug tested or yeah
00:14:23
immediately what does that like
00:14:24
immediately yeah so is it a random draw
00:14:27
it is random yeah so pretty much
00:14:29
everyone in our team got drug tested at
00:14:31
some stage over the um Olympic campaign
00:14:33
in the village um so for me it was after
00:14:36
the final plus two others so um we had
00:14:39
our medal ceremony we do you know around
00:14:42
selfies fans Etc see family and then we
00:14:45
obviously go through the mixed Zone to
00:14:47
do uh interviews with um the media and
00:14:50
as I was going through the mixed Zone I
00:14:52
almost didn't go through it because I
00:14:54
was like H like I've done enough I just
00:14:56
wanted to go back and chill out in our
00:14:57
changing room just for five minutes but
00:15:00
then as I went through the mix Zone one
00:15:01
of the Paris um drug testing officials
00:15:05
came up to me and said oh can I just get
00:15:06
you to confirm your name and instantly I
00:15:08
was like oh damn it I was like it's
00:15:10
Michaela blide and she's like okay cool
00:15:12
you've just been notified to get drug
00:15:13
tested I was like oh damn it and so um I
00:15:17
was heavily dehydrated um had barely any
00:15:21
water after our final um and so I just
00:15:23
had to scull back some water I was at
00:15:26
the stadium for an extra couple hours
00:15:28
because my other two teammates did
00:15:30
partials and when you do partials you've
00:15:32
obviously got to wait to refill what
00:15:35
you've missed what is a partial me so
00:15:37
partial so when you do a drug test you
00:15:39
do it depends but I think it's 90 Ms of
00:15:43
fluids um if you do less than that
00:15:46
you've got to top it back up again so
00:15:48
you've just got to wait around drink
00:15:49
more water um take more fluids and then
00:15:52
refill what you've missed so that can
00:15:55
take a while because if you're
00:15:57
dehydrated and go to the bathroom it
00:15:59
takes ages for your bladder to kick in
00:16:02
again um so yeah we had to wait for
00:16:04
those partials to be done and then we
00:16:06
could go to where we needed to go
00:16:08
afterwards to celebrate can they can
00:16:10
they not take blood yes sometimes but
00:16:13
not every time so one of my teammates
00:16:15
were blood and urine I was just urine so
00:16:18
it was just pan a bottle and Away you go
00:16:20
yeah and is it some someone watching you
00:16:22
is it really yeah yep you got to show
00:16:24
them all the bits um yeah they they're
00:16:28
literally just is watching you cuz you
00:16:30
know especially for men it's easier for
00:16:32
men you can you know that I don't know
00:16:35
how you can but you know supposably you
00:16:37
can Chuck something there and have
00:16:40
something else the penis or something
00:16:42
yeah honestly like it's it's quite
00:16:44
interesting what people try and do to
00:16:46
get away with it but yeah you've got to
00:16:47
literally Chuck your pants down to your
00:16:49
ankles lift your top up so pretty much
00:16:51
this whole thing is viewable and then
00:16:54
away you go and you just pee in front of
00:16:56
a random it's humiliating that is a
00:16:58
little bit but when you've done it oh
00:17:01
god I've been drug
00:17:02
tested close to 50 times easily and you
00:17:06
just get used to it to be honest they've
00:17:07
seen it all that's not the first vagina
00:17:10
that they've seen so you just get used
00:17:13
to it really yeah but I remember my
00:17:15
first time getting drug tested I would
00:17:17
have been oh gosh maybe 17 and yeah just
00:17:22
absolute stage fry and I took hours and
00:17:25
hours to want to need to go to the
00:17:27
bathroom cuz you know you need to but
00:17:29
mentally there's like a blockage and so
00:17:32
you just got to get used to the fact
00:17:33
that someone's going to stare at you
00:17:34
like this while you're peeing a cup yeah
00:17:37
yeah yeah i' be yeah I've got a shy
00:17:39
bladder yeah sometimes I'll be busting
00:17:41
for a we and I'll get to the urinal like
00:17:43
an event and then suddenly it's like
00:17:45
where's my pee now literally that's
00:17:47
literally exactly what it's like when
00:17:48
you're getting drug tested and then as
00:17:50
soon as you're finished you need a pee
00:17:52
for the next hour constantly cuz you
00:17:54
just had so much water so yeah it is
00:17:56
it's a weird process but it's just what
00:17:58
you got got to do when you're a high
00:18:00
performance athlete yeah so you you get
00:18:02
that done then you go and join the team
00:18:03
everyone's on a little buzz by then I
00:18:05
guess massive Buzz yeah yeah and I was
00:18:07
so tired um and so was my whole family
00:18:10
and friends but they'd been partying for
00:18:12
about 3 days straight so they definitely
00:18:15
had a reason to be tired um I also had a
00:18:17
reason to be tired but yeah we got to
00:18:19
about maybe 1:30
00:18:22
2:00 um and the story actually leads up
00:18:25
to a really good story um with my
00:18:27
journaling and so got to about 2:00 and
00:18:29
I looked at Michael and I was just like
00:18:31
I can't do this anymore the girls were
00:18:33
on some of our girls partied really well
00:18:36
um which absolutely fair enough they're
00:18:39
six years younger than me so go for it
00:18:41
and so yeah I just we ended up just
00:18:43
going back to Michael's apartment with
00:18:44
all of his um crew there was my best
00:18:46
friend uh and then The Odd Couple like
00:18:49
old friends and flat mates that um
00:18:51
Michael lived with for a bit so yeah we
00:18:54
just went back to the apartment we
00:18:55
chilled out and I didn't fall asleep
00:18:57
till maybe 7 a.m. got a bit 45 minute
00:19:00
nap and then away you go the next day
00:19:03
yeah amazing yeah and why why the quick
00:19:05
departure you you feel like you guys had
00:19:08
the tournament then next thing you know
00:19:09
on Instagram you're on a plane heading
00:19:11
home again literally yep so um the
00:19:13
reason behind that was because we were
00:19:15
early athletes um and there weren't
00:19:17
enough beds for every single athlete in
00:19:19
Team New Zealand and so if you finished
00:19:21
competing you had to leave the village
00:19:23
straight away and so literally within 12
00:19:26
hours um the new athletes were in our
00:19:29
Apartments so we had to clean out
00:19:31
everything um straight away and then we
00:19:34
had our um celebration at the Ed house
00:19:38
um which would have been on TV for
00:19:40
everyone to see which was great and yeah
00:19:42
we went off with our family and friends
00:19:43
and we hadn't seen each other since so
00:19:46
um half of us went back home to New
00:19:47
Zealand uh reasons being obviously girls
00:19:50
went to League um just needed to get
00:19:52
back to family and so I just wanted to
00:19:55
go home and just be in my own presence
00:19:58
so I went home uh and I was in my I
00:20:01
pretty much did miq again like Tokyo but
00:20:04
I did it in my own house for 3 days and
00:20:06
I didn't speak to anyone I didn't see
00:20:08
anyone I literally sat in my lounge um
00:20:12
and watched the Olympics or watched
00:20:14
Netflix or watch House of the dragon and
00:20:16
just chilled out and did nothing and
00:20:18
didn't see anyone or show anyone my
00:20:20
medal it was great I loved it yeah on
00:20:22
social media I saw you looked like
00:20:23
you're wearing um an Audie or something
00:20:25
with your gold medal watching the
00:20:27
Olympics Y no I honestly just did
00:20:29
nothing it was great I just I I knew
00:20:32
that um as soon as I started seeing
00:20:35
people it would have just been on the go
00:20:37
go go mentally and so if I didn't take
00:20:40
those few days to myself um and actually
00:20:43
process what we just did I would have
00:20:46
hated of it to caught up on me later in
00:20:49
my leave or in my leave period and so I
00:20:52
just needed those three days just to
00:20:54
actually sit there and be like holy crap
00:20:58
like this last 13 well three years
00:21:00
essentially but 13 months of knuckling
00:21:03
down on it has finally been completed
00:21:06
and that's something that a lot of
00:21:07
people don't truly understand is the
00:21:10
little bit of comedowns that you get
00:21:12
after an Olympic Games and I don't think
00:21:14
I've had the comedowns I've kind of
00:21:15
tried to avoid it a little bit um mainly
00:21:18
because I've been so occupied with
00:21:20
family um and then when Michael came
00:21:22
home we went we'd been aart for about
00:21:25
four months and so just being present
00:21:27
with him
00:21:29
um you should see my notes of committed
00:21:32
gigs that I've written in every day um
00:21:35
from now
00:21:36
until the 4th of September definitely
00:21:39
I've got something on so um I just
00:21:41
needed the two days just to release and
00:21:45
just sit there in silence yeah 100% yeah
00:21:47
and the um the Olympic Comedown thing
00:21:49
you talking I had um uh a girl one of
00:21:52
the former black sticks on um the
00:21:54
podcast called Brook Neil and she wrote
00:21:55
a wrote a post that sort of blew up um
00:21:57
after her Olympic experience like an
00:21:59
open letter called deer Olympian yeah
00:22:01
and it's quite like because there's a
00:22:03
lot of people that that would probably
00:22:04
go there with high expectations and
00:22:06
leave without any sort of like um
00:22:08
tangible rewards um you still have like
00:22:10
a post Olympic come down when you win
00:22:13
yeah and I think it's because of the
00:22:15
hype and the atmosphere and the
00:22:19
publicity that the Olympic Games gets um
00:22:23
you finally achieve your goal of
00:22:25
participating in it and then all of a
00:22:27
sudden it's over and then you go back to
00:22:29
normality um and it is a very very weird
00:22:32
feeling I had it massively after Tokyo
00:22:35
but I think it was because we had spent
00:22:37
miq 2 weeks by ourselves in a hotel room
00:22:41
plus there were other aspects around
00:22:43
that as well but um the the thought of
00:22:46
just sitting in a room and watching the
00:22:48
closing ceremony after Tokyo like I got
00:22:51
upset like I was like like it's actually
00:22:53
finished that's it done next thing um
00:22:56
and so that's why I purposely didn't
00:22:58
watch the closing ceremony because I
00:23:00
didn't want to connect back those
00:23:03
feelings again I just it's it's probably
00:23:05
quite bad but I just wanted to avoid
00:23:08
those emotions and just be completely
00:23:10
present with what I had around me which
00:23:13
was my family my partner um and just be
00:23:17
present with what I've got coming up and
00:23:18
what I can look forward to rather than
00:23:21
be sad about something that we actually
00:23:24
came away with a gold medal um and be
00:23:26
sad about that finishing um yeah it's a
00:23:29
very weird feeling and a lot of people
00:23:30
would never understand um but yeah I
00:23:33
actually saw a I can't remember the
00:23:35
athlete but I think she's an Australian
00:23:37
on Tik Tok and Ray Gun it could have
00:23:40
been her ray gun bless her soul um and
00:23:44
the athlete said pretty much something
00:23:46
along the lines of when you've just
00:23:48
achieved your lifelong goal of going to
00:23:49
the Olympic Games and now you're back at
00:23:51
the field doing shut off all over again
00:23:54
and to me I was like man like that's
00:23:55
actually the case there's a lot of
00:23:57
athletes do what they they need to do at
00:23:58
the Olympic Games they either win silver
00:24:00
bronze or nothing and then they come
00:24:02
back and then they go back to training
00:24:04
or they're on holiday or whatever it is
00:24:07
a very weird switch going from the
00:24:09
highest of highs for any athlete to then
00:24:13
coming back to normality it's a very
00:24:15
very weird feeling yeah thanks for
00:24:17
explaining that I can't I don't know how
00:24:19
else to explain that but yeah it is it
00:24:21
is a bizarre feeling yeah yeah well it's
00:24:23
something only like less than
00:24:26
0.00001% of the population
00:24:29
or relate to it's [ __ ] crazy well you
00:24:31
you talked about in particular the 13
00:24:33
months leading up to it like what did
00:24:34
they look like how intense was it so we
00:24:36
started our pre-season in July last year
00:24:39
um we for specifically for the
00:24:40
specifically for the Olympics um we had
00:24:44
three pre off the top of my head three
00:24:47
preseason tournaments before the World
00:24:49
Series kicked off in December last year
00:24:51
uh we had eight World Series tournaments
00:24:54
and then the Olympic Games so we were on
00:24:56
the go playing rugby from October last
00:24:59
year to Olympics which is a lot of rugby
00:25:03
um obviously in between that you got to
00:25:05
balance recovery to then coming back up
00:25:08
again for a tournament uh to then
00:25:10
neutralizing that and staying here to
00:25:13
then recovery again like it's it's a
00:25:15
really long process um of a lot of rugby
00:25:18
and having to balance um recovery to
00:25:21
then peaking again so it it is quite a
00:25:24
journey um and a lot of a lot of hard
00:25:27
work and it's also really important to
00:25:29
manage each athlete you got I mean for
00:25:32
someone like Georgia Miller she could go
00:25:34
and go and go she's a classic
00:25:35
20-year-old with endless energy but for
00:25:37
someone like myself um although I'm
00:25:40
still young I'm only 28 but I have a
00:25:43
history of um stress related injuries um
00:25:47
I've had three stress reactions in my
00:25:49
fibs and so managing that but also still
00:25:53
keeping up with my Rugby as much as I
00:25:54
can uh managing athletes with
00:25:57
combination so pretty much the whole
00:25:59
year for the coaches was essentially
00:26:01
obviously winning world series which we
00:26:03
kind of did um if you know people don't
00:26:06
count it or whatever um but then also
00:26:09
finalizing your Olympic combination for
00:26:12
the Olympic Games and so we had to
00:26:14
switch out players um to get the ideal
00:26:18
positions for who's playing where for
00:26:20
how long who's on the bench who comes
00:26:23
off the bench um so it is actually quite
00:26:25
a long process for coaches as well to
00:26:27
finalize that I don't want to say
00:26:30
perfect but that ideal 12 to compete at
00:26:32
the Olympic Games and so that was also
00:26:34
the reason for such a long um year as
00:26:38
well [ __ ] it's a lot a lot of travel as
00:26:40
well a lot of travel how how many weeks
00:26:42
a year are you out of the country or on
00:26:44
the road from December through to May
00:26:47
December is the Dubai Cape Town
00:26:49
tournament so that's our back toback so
00:26:51
we're away for a month uh and then the
00:26:54
rest after that were pretty much
00:26:56
depending on if it's a back-to-back
00:26:57
tournament or not um if it's a singular
00:27:00
tournament we're away for 12 days home
00:27:03
for 12 days away for another 12 if it's
00:27:06
a back to back we're away for 2 and a
00:27:08
half weeks home for a week and a half
00:27:10
back away again for it so we're in and
00:27:12
out of the country um quite a few times
00:27:15
but yeah every month from December
00:27:17
through to May Junes we're in a
00:27:19
different country um you do definitely
00:27:22
get used to it it's it's a people I
00:27:25
think like they assume that that's
00:27:27
tiring you know jet lag Etc which yeah
00:27:30
you definitely have to deal with her um
00:27:32
but you also get used to having to
00:27:36
recover your body as fast as possible
00:27:38
when you come home to sleep as much as
00:27:40
possible to then get back into it two
00:27:41
days later um but I would rather and
00:27:45
everyone else is the same I would rather
00:27:47
it be like that than it be like how the
00:27:49
rowers go away for like three months at
00:27:51
one time over Europe and do their world
00:27:53
Champs and World Cups like I couldn't be
00:27:56
away from home for that a month is too
00:27:57
long for me I'm like n get me home I
00:27:59
love coming home yeah from what I can
00:28:01
get you're quite a home body like you've
00:28:03
got your own you bought your own house
00:28:04
at 22 23 you've got your fiance you got
00:28:06
your dog yeah yeah I just I and also
00:28:09
that's what I grew up with as well um
00:28:12
from um being a Dairy Farmer kid Dairy
00:28:16
Farmers don't go on on holidays our
00:28:18
holidays were Colgate games as a family
00:28:21
and that was to Orland or Hamilton or
00:28:23
Wellington um so that was our holiday as
00:28:25
a family and that you know Mom and Dad
00:28:28
could get a um a replacement milker to
00:28:31
come and milk the cows for that week and
00:28:34
yeah so I didn't know any different
00:28:36
either we weren't the family to go to
00:28:39
Australia for a holiday for the kids
00:28:41
like our holiday was working at home
00:28:44
during school holidays whether it was
00:28:46
getting the carves in or milking to get
00:28:48
in the sheet get out of the house yeah
00:28:51
yeah actual packing the um when we had
00:28:53
square bales chucking them in the sheet
00:28:56
uh cleaning troughs out like that was
00:28:59
our holiday um so I just didn't know any
00:29:02
different uh so I think that's why I'm
00:29:04
such a home body as well it's because
00:29:06
that was my environment or that was my
00:29:07
culture growing up you you've chosen a
00:29:10
shitty career for a home body I
00:29:12
know so much travel but I suppose if you
00:29:15
put into the perspective of your
00:29:16
lifespan and you know realize it's a
00:29:18
limited time sort of thing definitely
00:29:20
yeah um hey one more one more Olympic
00:29:22
sort of thing and then we'll um move on
00:29:24
um Shel andne praise the priz so um
00:29:27
Jamaican Sprinter one of the one of the
00:29:29
goats yes what's for anyone who doesn't
00:29:31
know who we're talking about who is she
00:29:34
so she's been my idol since I was 10
00:29:37
years old um shell andne Fraser prize is
00:29:39
actually the reason why I wanted to win
00:29:43
gold in the 10200 M at the Olympic Games
00:29:45
as my initial Olympic dream um she's
00:29:48
shorter than me and just got she's a
00:29:52
pocket rocket you know she's called the
00:29:54
mommy rocket because she's got a three
00:29:57
four year old boy
00:29:58
um and just an absolute Legend in her
00:30:01
own right and so meeting her to be
00:30:04
honest I was honestly just sitting like
00:30:06
this in the food Hall eating my dinner I
00:30:08
had Porsha here and gosy there um and
00:30:11
gosy was sitting opposite me so she
00:30:13
didn't see her straight away but Porsha
00:30:15
and I both saw her walking this way and
00:30:17
Porsha went like this to my quad she was
00:30:19
like oh my God and she was like that's
00:30:22
sh very surprised and I was like and we
00:30:23
caught eyes for like half a second and I
00:30:25
was like and I just like didn't know
00:30:27
what I forgot how to human I forgot how
00:30:30
to human and all of a sudden these tears
00:30:32
just came to my eyes and I was like I
00:30:34
literally just saw sh and Fraser prize
00:30:37
and I couldn't help it but get emotional
00:30:38
and she had no idea who I was I don't
00:30:41
even think she looked at me properly but
00:30:43
I think we had an eye contact and yeah I
00:30:46
just got so emotional and then the next
00:30:48
day she tried looking for me and I she's
00:30:50
my Olympic besti um so yeah so yeah I'll
00:30:54
pause you there so so that was shared on
00:30:55
Tik Tok the food court thing yeah so did
00:30:58
she see that and that's why she went
00:31:00
looking for you the next day yep so um
00:31:02
how did she go how did she go looking
00:31:03
for you like so what had happened was um
00:31:06
her I don't know I can't remember the
00:31:08
guy's name that she was wor a teammate
00:31:10
anyway and they were walking past our
00:31:12
building to go to a supermarket that was
00:31:14
kind of up above where um the Olympic
00:31:16
Village was and Tyler and Stacy saw her
00:31:20
um and they they were on bikes and so
00:31:22
they biked up to Shel Anne and they said
00:31:24
hi and stuff and um then shelle was like
00:31:26
oh do you guys know who m is and they
00:31:28
were like yes she's my teammate and I
00:31:30
have to show you Dom I have to show you
00:31:33
and so um I was getting a message
00:31:36
actually during this time and I kept get
00:31:39
my phone kept on buzzing and I was just
00:31:41
like it's one of one of our things that
00:31:44
we have as a team is that if you're
00:31:46
getting a message or treatment you can't
00:31:48
be on your phone like it's just a a
00:31:50
polite thing for our it's one of our
00:31:52
protocols and so obviously I didn't grab
00:31:54
my phone cuz I was like no that's rude
00:31:55
but it just kept going and um I can't
00:31:58
remember my message guy's name let's
00:31:59
call him jack he was like oh you can
00:32:01
answer it if you want us and I was like
00:32:02
yeah sweet sorry bro and I'm getting a
00:32:04
call from Tyler what is she calling me
00:32:08
for and this was
00:32:17
[Music]
00:32:19
why hello oh my God it's a FaceTime with
00:32:23
it oh my God you're amazing oh my God oh
00:32:26
my God oh my God hi
00:32:29
hi I sound so dramatic hi zero chill
00:32:35
zero okay oh my God you're interrupting
00:32:37
my message T but for a good reason oh my
00:32:40
God Shel and you're amazing I love you
00:32:41
oh my god
00:32:42
hi
00:32:45
[Music]
00:32:49
oh I I what saying oh I'm so sweetie
00:32:59
that's
00:33:04
amazing look at me I'm just like oh my
00:33:06
God you're talking
00:33:09
to look and I'm running down the
00:33:12
stairs and then it will cut out
00:33:14
eventually cuz I lose reception oh so
00:33:16
you you abandoned the message yes I
00:33:18
jumped off the message
00:33:22
table the lift's taking I was like the
00:33:25
lift was taking ages and so I was like n
00:33:27
stuff this I'm going down the stairs and
00:33:29
then that's where it cuts and then the
00:33:31
next moment is when um the video where I
00:33:34
run around the corner and go the famous
00:33:36
Tik Tok it's had like 6 million views
00:33:37
now so you oh that explains it so you've
00:33:40
got like a shirt on that's got to stain
00:33:42
on yes it's got chocolate yogurt on it
00:33:44
um um track pants and beer feet yep and
00:33:47
I I wasn't even I didn't even think
00:33:49
about grabbing shoes I didn't think
00:33:51
about any of it I just ran down those
00:33:53
stairs one cuz I didn't want to take up
00:33:55
any of Shel Anne's time I was like she
00:33:57
could busy um like who knows what she's
00:34:00
up to and so that's why I just ran down
00:34:02
the stairs and then obviously went and
00:34:04
metet her and oh just when when I when I
00:34:08
tell you what it's like to meet an idol
00:34:12
it's so hard to explain because for so
00:34:14
long I watched you compete on TV um
00:34:18
wasn't like social media wasn't huge
00:34:21
whatsoever when she blew up um and so I
00:34:25
only witnessed her on TV and as a kid
00:34:28
when you see your idol on TV you just
00:34:30
know for a fact you're never going to
00:34:32
meet them you're just like I'm going to
00:34:33
admire you from afar you have no idea
00:34:36
who I am but I look up to you as someone
00:34:39
who has made a huge impact to women's
00:34:41
sport especially Athletics um because
00:34:44
it's always about the fastest man on the
00:34:46
planet but it's never about the fastest
00:34:48
woman and she just really emphasized
00:34:51
what it meant to be a very fast female
00:34:54
in both the 100 and 200 M um and so when
00:34:57
I saw her in
00:34:59
person my whole soul left my body and
00:35:03
was watching me above as I hugged her
00:35:06
and if I hugged her 10% stronger than
00:35:09
what I did I would have broken her robes
00:35:11
she's tiny she's so tiny um and just
00:35:16
super super kind and you know we're
00:35:18
talking about the Olympic she's talking
00:35:20
about her and what she's up to and she
00:35:22
was saying it to the last one obviously
00:35:24
so she's just going to have fun we're
00:35:26
like Yo cool and then she said I'll come
00:35:28
watch you play and you know like even
00:35:31
I've said to people yeah yeah I'll come
00:35:32
you know I'll watch you play and it's
00:35:34
you know you you say it with meaning but
00:35:36
you know that deep down you can't
00:35:38
probably won't and probably won't but so
00:35:40
when she said it I was like oh yeah cool
00:35:42
like that'd be great but you're a buzzy
00:35:44
lady and then all of a sudden after our
00:35:47
China game I can hear like from afar and
00:35:51
I was like going to hear my name and I
00:35:53
looked up and here's Alicia Quirk whose
00:35:56
um EX SS player she does stuff with um
00:35:59
HSBC 7s and she's going like this and I
00:36:02
was oh yeah and then she points like
00:36:04
this and so I just kind of look to my
00:36:06
left and there's Shel andne Fraser price
00:36:08
watching us and I just lost I jumped up
00:36:11
and down I'm screaming I was getting
00:36:13
interviewed by like Jamaica Star someone
00:36:15
else and someone else because of these
00:36:17
videos going viral um and she came to
00:36:20
watch us play and then on her insta
00:36:22
story she's cheering for me like she's
00:36:24
cheering for little Michaela blide who's
00:36:27
from Aki who you know it's just a random
00:36:31
to her but to me she's someone who made
00:36:34
a huge impact on my sporting career and
00:36:37
although she would probably never
00:36:38
understand it to that aspect but the
00:36:40
fact that she took time out of her day
00:36:41
to watch us and to cheer for me um
00:36:45
really puts in perspective how important
00:36:48
it is to as an Olympian to um to really
00:36:52
spread that love and care and joy to
00:36:55
other people cuz even though I'm an
00:36:56
Olympian as well
00:36:58
having her there was just unbelievably
00:37:01
meaningful and it just kind of it makes
00:37:04
you realize that the job that we have as
00:37:06
well when we go to Club rugby or to
00:37:10
Little Jenny school rugby or whatever
00:37:12
they see us on the sideline and they
00:37:14
feel just like how I felt there and so
00:37:16
it was a good reminder that uh we have a
00:37:19
really important role in our job to
00:37:22
continue um you know impacting the lives
00:37:25
that we have around us that look up to
00:37:27
us as as well yeah and I love just how
00:37:30
there something just really really pure
00:37:32
about um your reaction you're not
00:37:35
playing at Co um it's completely
00:37:38
unfiltered and natural and there's
00:37:39
something wonderful about that and um
00:37:41
have you been in touch since um I gave
00:37:44
her one of our training jerseys uh so
00:37:46
that was the last time I saw her was at
00:37:48
the game um I haven't seen her since I
00:37:52
um had one of your friends FaceTime her
00:37:55
uh when I was giving a black juy to the
00:37:57
jamaan team building cuz I really wanted
00:37:59
to one of the ways that we love to show
00:38:01
our gratitude is by giving a piece of
00:38:02
our black F sens kit and to them it's
00:38:05
probably just a uniform but to us that
00:38:07
it was it's something that we actually
00:38:08
hold quite cherish to us and so I gave
00:38:10
her one of my training jerseys um before
00:38:14
she competed um to say like thank you
00:38:17
that she she didn't have to come and see
00:38:19
me she didn't have to come watch us play
00:38:21
she's getting for an Olympic Games
00:38:23
herself getting ready and she took time
00:38:26
out of her day to come and support us
00:38:28
like to me that's just huge um we were
00:38:31
never going to go support anyone before
00:38:33
our before our competition kicked off so
00:38:36
the fact that she went and did that was
00:38:37
just massive um and so yeah I went and
00:38:41
sent the Jersey to um her building
00:38:45
whether she received it or not I've got
00:38:46
no idea um and then obviously her
00:38:49
Olympic Journey um was disrupted poorly
00:38:52
and really unfortunately um and so you
00:38:56
know she's obviously got things that
00:38:57
need she needs to deal with as well um
00:38:59
what happened well obviously she missed
00:39:02
out on her semi-final race because of
00:39:04
the drama of the bus going to the same
00:39:08
security gate for her and other athlete
00:39:10
includ including um Shakari Richardson
00:39:13
uh and they were disallowed to go
00:39:14
through that gate and so they were like
00:39:16
okay so where else do we enter it was
00:39:18
entering into the warmup field okay it's
00:39:22
Shelly andne Fraser price that's a
00:39:24
cluster like why wasn't she getting
00:39:27
escorted to the stadium in the first
00:39:29
place by Li limo she's an absolute Queen
00:39:32
at her last Olympic Games she is an
00:39:35
absolute Legend of woman sprinting and
00:39:38
this isn't to belittle any of the other
00:39:40
women's athletes but who the heck turns
00:39:42
around and disallowed shanne Fraser
00:39:44
price from entering the stadium to
00:39:46
compete in an olympic semi-final like
00:39:50
excuse my language but it's total
00:39:51
[ __ ] really um and she just didn't
00:39:54
have enough time to warm up properly so
00:39:55
she just pulled out and it's so
00:39:57
unfortunate um like I watched it live
00:40:00
obviously I was at home I was jet lagged
00:40:02
so it was easy for me to wake up at 4:00
00:40:04
a.m. um and yeah I just my jaw dropped
00:40:08
the what the hell's going on it's
00:40:10
outrageous it was outrageous it was
00:40:12
stupid like I don't know what who's in
00:40:15
charge or who was involved with that
00:40:18
rule change or that structure change but
00:40:20
they need to honestly look at themselves
00:40:21
in the mirror cuz they really just
00:40:24
disrupted what would have been an
00:40:27
unbelievable Olympic final I mean she
00:40:29
may not have won she may not have medled
00:40:31
but it wouldn't have mattered because it
00:40:33
was her last Olympic Games out of five
00:40:37
and she's meddled at all of them I think
00:40:40
um and she's World Championship multiple
00:40:43
times like let the woman race let the
00:40:46
let the girl in so it was unfortunate um
00:40:50
so she's definitely probably around do
00:40:52
family and friends to help go through
00:40:53
that process yeah hey thanks for sharing
00:40:55
all these Olympic experiences talking
00:40:57
about it yet or um I probably will be
00:41:00
eventually but at the moment no it's so
00:41:02
fresh and it's cool and like you said
00:41:05
before like there is a very very small
00:41:06
percentage of people on this planet that
00:41:08
will ever experience an Olympic games um
00:41:11
so to continue sharing the stories and
00:41:13
the experiences of it is really
00:41:14
important so people can actually hear
00:41:16
what we go through um at what is the
00:41:18
biggest sportting sporting event in the
00:41:20
world yeah absolutely all right let's go
00:41:22
all the way back so um so you're from
00:41:24
taneki from what I can gather um yeah
00:41:26
your de Dey Farm family rugby pedigree
00:41:29
your dad played a bit of rugby your mom
00:41:30
was a black Fon um you play a little bit
00:41:34
of rugby when you when you you're the
00:41:35
oldest right you got I'm the oldest
00:41:37
oldest yeah oldest of uh four kids uh
00:41:41
Christopher myself and then the twins
00:41:43
colen lamb all played rugby yep it was
00:41:45
our first sport at five as well as
00:41:47
Athletics at Clifton Rugby Club uh both
00:41:50
Mom and Dad played for Clifton as well
00:41:52
so yeah it was the first thing that Mom
00:41:54
and Dad did when we were able to was to
00:41:56
go and reg at the Clifton Rugby Club and
00:41:58
experience rugby yeah so so you play
00:42:00
rugby um then when it gets to sort of
00:42:02
tackle age you're smaller than all the
00:42:04
other kids so you switch to soccer
00:42:06
instead and then um and then sprinting
00:42:09
comes into the picture and then um
00:42:12
there's like a like a like a talent
00:42:13
search yeah um called go for gold y
00:42:17
absolutely started in 2012 right um so
00:42:20
you're how old then I was 16 yep so I
00:42:22
was year 12 at high school um initially
00:42:26
I was like oh yeah cool like go go do a
00:42:30
trial and the very first trial that we
00:42:31
did in the Niki was a beep test or a
00:42:34
yo-yo test one of the other um Sprint
00:42:36
test so 10 m 20 m 40 m Sprint and then
00:42:40
just basic fundamental skills so catch
00:42:42
and pass tackle breakdown stuff um real
00:42:45
basic stuff and then I think I'm going
00:42:47
to say roughly 40 50 necky girls of all
00:42:50
ages of all experiences um went to that
00:42:53
trial uh and then it got cut down to
00:42:56
about 20 to go to the next one in the
00:42:58
Nai and that one was where um Shan horen
00:43:01
who was the coach at the time came and
00:43:02
um watched that trial and from there he
00:43:04
picked his um his I guess you Squad
00:43:08
members and so it was myself Gail Bron
00:43:10
and Lauren bayin um and yeah so us three
00:43:13
nacky girls were the ones that trained
00:43:15
at home and um went to camps here and
00:43:18
there at this time Gil was 15 as well so
00:43:20
she's still a kid and I was I went to
00:43:23
the first um seven camp in Wu June 2012
00:43:27
and I was the youngest there and honey
00:43:30
Hy would have been I think it was either
00:43:31
honey or levinia gold who now plays for
00:43:34
the Broncos um were the oldest they were
00:43:37
I'm going to say late 20s 30 maybe um so
00:43:41
yeah there was just a wide variety of
00:43:44
talent age rugby experience and
00:43:47
everything um and so that was my sevens
00:43:50
Journey that's where it started in wudo
00:43:52
2012 so when that campaign's called go
00:43:54
for gold do you know that it's um about
00:43:56
to be introduced is an Olympic sport
00:43:58
well not really um initially I was just
00:44:01
cuz the way that Mom told me that I made
00:44:02
the squad was I didn't really think of
00:44:04
it too much as like oh I could go to the
00:44:06
Olympic Games it was oh I could try out
00:44:09
a new sport but she came into my room um
00:44:12
one night when she was in the process of
00:44:13
saying good night to all four kids she
00:44:15
comes into my room and I was like Mom do
00:44:17
you know if I made the squad or no and
00:44:19
she was
00:44:20
like okay you did but she was working at
00:44:22
the Rugby Union at the time the next
00:44:24
insed yeah so she got all the Insight
00:44:26
before me and so yeah you did but don't
00:44:29
tell anyone I was like H cool I like
00:44:32
okay sweet um and so at the initial
00:44:36
moment of trialing no I was like just
00:44:38
try out a new sport but the more camps I
00:44:41
went to and the more they talked about
00:44:43
it they more the more you know video
00:44:45
clips they showed we had Lisa Carrington
00:44:46
come in and talk um in one of our camps
00:44:49
I think it was 200 13 maybe um so the
00:44:54
more people that got involved into our
00:44:56
environment and our program the more I
00:44:58
realized oh okay this is actually quite
00:45:01
serious um but I was also at the time at
00:45:04
high school so the 2016 Olympic game
00:45:08
goal was unrealistic to me at the time I
00:45:11
was just super grateful to try a new
00:45:13
sport and play rugby in the weekends but
00:45:15
also play soccer at the same time um so
00:45:18
at that moment of time I wasn't too
00:45:20
serious on the goal it was just a matter
00:45:22
of getting used to the game of
00:45:24
sevens and then you so you find out
00:45:26
you're in the National him when you're
00:45:27
still at school what what's that that's
00:45:28
crazy it was crazy because all of a
00:45:30
sudden I went from your average high
00:45:33
school kid that was playing soccer in
00:45:34
the weekends uh to having to train
00:45:37
nearly every day before and after school
00:45:39
and it was a really fast transition for
00:45:41
me um especially because our team wasn't
00:45:44
full-time or professional but we were
00:45:46
treated like full-time professional
00:45:47
athletes so there was a training program
00:45:49
we had to follow uh all of a sudden
00:45:52
we're getting taught about you know
00:45:54
protein
00:45:55
supplements um batch testing so all of a
00:45:58
sudden we're now getting drug tested as
00:46:00
teenagers so we had to be wary of what
00:46:02
we were putting in our bodies um
00:46:05
understanding recovery some obviously
00:46:08
were starting to represent um New
00:46:10
Zealand in 2012 with oceas and then the
00:46:13
World Series kicked off in December 2012
00:46:16
for women so all of a sudden we were
00:46:18
chucked into a professional environment
00:46:20
without actually having that much
00:46:22
buildup to it um Plus for some of us
00:46:25
going to school or the ones that weren't
00:46:27
at school they were working um so it was
00:46:29
a real fast transition that we had to
00:46:32
get used to very very quickly if we
00:46:34
wanted to go to the Rio Olympic Games
00:46:37
and did for those early games did you
00:46:38
did you feel like you belonged there or
00:46:40
did you feel like an impostor or I felt
00:46:42
horribly lift out like uh as a and this
00:46:47
is going to sound potentially a little
00:46:48
bit weird but I was one of the very few
00:46:51
Parky hard girls in the squad um there
00:46:54
was myself Lauren up until 20 2 Cy braia
00:46:58
was another um frequent member as well
00:47:02
obviously and so I found it very hard to
00:47:05
fit into a culture that I was not used
00:47:07
to whatsoever and so I was so shy I
00:47:11
barely spoke to any I stuck to Gail's
00:47:13
hip so bad like she was the person that
00:47:15
I had to stick by Otherwise I didn't get
00:47:18
along with anyone and I was scared of
00:47:20
everyone and you know they are very
00:47:23
they're not intimidating women
00:47:24
whatsoever but they are very powerful
00:47:27
woman with presence um not only that but
00:47:30
they're strong people as well like Linda
00:47:32
iunu ridiculously strong running to her
00:47:35
shoulders and you're knocked out um the
00:47:37
very first Camp um I was doing a drill
00:47:39
with Ruby Tui and I was holding a tackle
00:47:42
shield and she just carried in like a
00:47:44
normal um drill but I fell on my ass and
00:47:47
sea yelled at me and I'm 16 like I'm a
00:47:49
kid learning a sport and so I started
00:47:51
crying and Lauren was just like come on
00:47:54
mg you're okay let's keep going I was
00:47:55
like okay like I was I felt so lonely in
00:47:59
every Camp I hate I loved coming home um
00:48:04
but it took me a long time to find my
00:48:06
place and my confidence in the squad
00:48:08
which is completely natural as someone
00:48:10
who was a
00:48:12
16-year-old um girl learning how to be a
00:48:15
professional athlete around these women
00:48:17
who had been either playing rugby for
00:48:20
quite a while or was a blackon um so
00:48:23
finding my place did take a little bit
00:48:25
but when I did I started to Blossom and
00:48:29
um I now feel like I'm one of those
00:48:32
leaders who just had to be their
00:48:35
authentic self um I'm definitely one of
00:48:37
the like most blunt honest ones in the
00:48:39
team uh but that took a long time to
00:48:42
find me as a human in a black friend
00:48:45
sens
00:48:46
environment yeah and I don't think
00:48:48
there's any any way to sort of FasTrack
00:48:49
that like um no definitely not you
00:48:51
weren't that person at 16 and also
00:48:54
people would be like who the [ __ ] is
00:48:55
this kid yeah literally everyone around
00:48:57
yeah literally yeah literally but the
00:49:00
funny the one moment that um cuz growing
00:49:03
up like I we might touch onto it but
00:49:05
obviously the body image thing was a
00:49:07
huge thing for me mentally I never
00:49:09
struggled to grow my shoulders like they
00:49:12
grew just like that when I was seven
00:49:14
from sprinting um and I was always
00:49:18
teased about it and so when I went to
00:49:20
one of the camps oh it still makes me go
00:49:23
like why um we went to this Camp it
00:49:26
would have been the the third or fourth
00:49:27
Camp it was quite warm and so um I had a
00:49:31
Singler on under like a normal training
00:49:33
top so I took on my training top had my
00:49:35
Singler on uh and Linda ionu who is one
00:49:38
of the just most impactful woman rugby
00:49:42
players in New Zealand um and she's
00:49:45
she's not little obviously she was a
00:49:47
number eight in her time uh and I took
00:49:49
my top off and she was like whoa
00:49:53
Michaela you've got quite big shoulders
00:49:55
for a little white and I was like oh
00:49:58
thanks and I just wanted to cry I was
00:50:00
just like man even in this environment
00:50:03
surrounded by professionals I still get
00:50:05
pointed out and it just made me feel
00:50:07
like [ __ ] like I I find it so funny now
00:50:10
and there was no way I was going to say
00:50:11
anything to bendy and if she does hear
00:50:14
this it's hilarious bendy I promise um
00:50:16
but yeah at the time I was just like
00:50:18
great cool so I chucked my shirt back on
00:50:20
and I just yeah I struggled so much with
00:50:24
trying to fit into an environment when
00:50:26
the whole point of being in that
00:50:27
environment was to be strong and it's
00:50:29
took a long time for me to get used to
00:50:31
well you you just embarrassed cuz you
00:50:32
look you look different or you were
00:50:33
self-conscious 100% both yeah you had
00:50:36
nickname say like the whole can
00:50:37
Terminator yeah I got teased so bad as a
00:50:40
kid um and it it was it just absolutely
00:50:45
destroyed my confidence growing up so um
00:50:48
when I was writing SL when the author
00:50:50
was writing my book strike hard I was in
00:50:54
the middle of therapy sessions
00:50:57
um trying to find a way to love myself
00:51:00
again uh cuz for so long as a young girl
00:51:04
growing up having strong shoulders was
00:51:07
frowned upon like it wasn't something
00:51:09
that people admired it was something
00:51:10
that you were teased about and I
00:51:12
couldn't help it like I generally just
00:51:14
did Athletics for so long and obviously
00:51:16
sprinting develops strength in your
00:51:18
shoulders and um and then as I started
00:51:21
playing rugby they obviously have to
00:51:22
grow cuz you got to get through contact
00:51:25
um and so it took a long time for me to
00:51:28
accept it like if you are if you if I
00:51:30
was sitting here 12 months ago I
00:51:32
wouldn't wear this shirt like there was
00:51:33
just nothing that I would do that would
00:51:35
showcase any strength I would hide it
00:51:38
like baggy clothes BG clothes sweatshirt
00:51:41
100% yeah it took a long time for me to
00:51:44
truly go out and wear stuff that
00:51:47
potentially showcase my strength and so
00:51:49
that's why I loved your podcast with
00:51:51
Lisa Carrington because she's an she's
00:51:54
strong man like oh
00:51:57
you can't help but admire it and so she
00:51:59
obviously talks about it every now and
00:52:01
then and I remember this one um doco or
00:52:04
it might have been this podcast can't
00:52:05
remember but she said if you know being
00:52:08
a champion makes me look like this I
00:52:10
love it I was like oh yes I'm an Olympic
00:52:13
gold medal Champion twice and I look
00:52:15
like this yes and you should be proud
00:52:18
too like it's a it's a it's a high
00:52:20
performing functioning body it is yeah
00:52:23
the the fact that it took so long for me
00:52:25
to be like I need need this body to be
00:52:28
able to run fast tackle hard fend people
00:52:31
in the face to get back up again and if
00:52:33
if I got smashed and a tackle like if it
00:52:35
weren't for that I would have struggled
00:52:37
big time um so now I'm in a place where
00:52:40
I'm so thankful for what my body can do
00:52:42
because every single muscle in my body
00:52:46
has a purpose when I run out onto that R
00:52:48
field and I think that's so strong and
00:52:50
so powerful to to have that strength um
00:52:54
when we play such a brutal sport yeah
00:52:57
I'm so pleased you found you found peace
00:52:59
with it but I'm I'm alarmed that a long
00:53:01
time I'm alarmed that it was it's only
00:53:03
been like the past year literally yeah
00:53:05
and my therapist um when I first spoke
00:53:08
to her I was just in tears cuz I I
00:53:11
wanted to be able to love myself for how
00:53:14
I looked I wanted to stop looking in a
00:53:17
mirror and thinking damn I wish I didn't
00:53:19
have these shoulders or oh you can see
00:53:22
my biceps I'm going to put a shirt on or
00:53:23
whatever um it's different in the gym
00:53:26
like when I'm in the gym I'm wearing a
00:53:28
Singler I'm with my teammates everyone's
00:53:30
doing the same thing like in that
00:53:32
environment it's different outside of it
00:53:35
when I'm not around my teammates or I'm
00:53:38
at a social media event or a public
00:53:40
event or whatever that's where I went
00:53:42
into my shell um and don't want to wear
00:53:45
anything revealing or you know outlining
00:53:49
my arms or anything like that so it's
00:53:52
taken a good solid 27 years to accept
00:53:56
that for how I look so the uh therapy is
00:53:58
that like a a sports therapist or just y
00:54:01
so she specializes in um body image body
00:54:05
dysmorphia Eating Disorders ex like that
00:54:07
sort of Avenue um she's she's not really
00:54:10
sporty at all which was great I've been
00:54:12
surrounded by sport s since I was 16 and
00:54:15
so that's all I knew and was used to
00:54:17
talking to but talking to someone who
00:54:19
had no idea what rugby was really was so
00:54:22
refreshing um and she looked at me as
00:54:25
just Michaela the human being that
00:54:27
needed help and so that was really
00:54:31
comforting for me and it instantly made
00:54:33
me feel so comfortable talking to her it
00:54:35
was always through Zoom um but it made
00:54:37
me feel so comfortable talking to her
00:54:39
about my private life because she was
00:54:42
never going to compare it to my Rugby
00:54:44
life it was just me as a human being and
00:54:46
she wanted to help me as a human being
00:54:49
and so yeah it it took a year of therapy
00:54:51
sessions but um I'm so glad I did them
00:54:55
cuz now I've just this new bright
00:54:58
confidence um that I don't think people
00:55:01
anyone would be able to knock down at
00:55:02
the
00:55:03
moment really [ __ ] you're unstoppable it
00:55:07
could come across as a little bit of
00:55:08
arrogance but two gold medals I think
00:55:11
you've earned the right to be a little
00:55:13
bit arrogant like I'll always you know
00:55:15
I'll always keep my humility there but
00:55:17
if I I can't hide the who I am I I want
00:55:21
to be my authentic self and and if that
00:55:24
means wearing shirts like this then I'm
00:55:25
happy to do that M yeah were there any
00:55:28
um like aha moments from that therapy or
00:55:30
you know like key takeaways that spring
00:55:32
to mind that you could pass on to anyone
00:55:33
that's listening to this that are
00:55:34
self-conscious about aspects of their
00:55:36
own body that's a lot of selft talk um
00:55:38
for me I constantly put myself down
00:55:41
constantly put myself down and and so
00:55:44
mentally in my brain all the time it was
00:55:46
no your shoulders are tub you need to
00:55:48
cover that or um you look too strong you
00:55:51
need to wear a jacket so I was
00:55:53
constantly in my head like this rotating
00:55:55
all the time so then the tool for me
00:55:59
that worked heaps was selft talk and so
00:56:01
looking in a mirror and just saying to
00:56:03
myself man you look good or I look
00:56:07
beautiful today or Michaela you look
00:56:09
amazing like just constantly giving
00:56:11
myself that um positive
00:56:14
reinforcement uh automatically your body
00:56:17
start and your mind starts to believe in
00:56:19
these sort of things the mind is
00:56:20
ridiculous when it comes to professional
00:56:22
sport it loves to put self-doubt in your
00:56:24
brain it loves to put you down and so by
00:56:26
Def by trying to fight that by putting
00:56:29
positiveness in my brain um really
00:56:31
helped me see myself in that positive
00:56:34
light rather than putting on a mask and
00:56:37
just laughing off when someone commented
00:56:39
about my shoulders now I'm like yeah I
00:56:41
am strong or yeah I do have big
00:56:42
shoulders but I can also tackle people
00:56:45
um and I can run fast and I can do
00:56:48
really cool things on the Rugby field um
00:56:50
and in the gym so yeah it's just
00:56:53
constant selft talk that helped me stay
00:56:56
as positive as I could possibly be do
00:56:58
you what happens do you sort of catch
00:57:00
yourself every now and then like with
00:57:01
negative negative in a voice yeah
00:57:04
definitely Y and then what you just um
00:57:06
try and sort of yeah just try and talk
00:57:08
myself out of it um whether it's just
00:57:11
reminding myself yeah but look at what
00:57:13
you've got um or yeah but look at your
00:57:15
job or the people that love you um
00:57:18
someone who has just been an incredible
00:57:20
rock for me has been Michael um he's
00:57:23
just been constantly reminding me like
00:57:25
you're beautiful no matter what you look
00:57:27
like um and I don't need to kind of I
00:57:33
don't need to have book shoulders or I
00:57:35
don't need to have whatever to be who I
00:57:38
am like who I am as a human being is far
00:57:40
more important um and so I kept
00:57:43
reminding myself that as well but yeah I
00:57:46
have definitely gone into moments where
00:57:48
I've been like oh man like it that was a
00:57:50
comment today um and I've told Michael
00:57:54
and I've had my tears and then moved on
00:57:55
from it so um there is still processes
00:57:58
in place that I have to remind myself
00:58:00
about with uh but yeah it's it's put me
00:58:03
in such a different light um and it
00:58:08
definitely led to me
00:58:10
respecting um who I am as an athlete and
00:58:13
who I am as a human being far more than
00:58:15
what I used to even a year ago yeah
00:58:19
thanks for opening up about that stuff
00:58:20
it's good it's really cool yeah um you
00:58:23
had um Mee C on the um the podcast as
00:58:25
well
00:58:27
cricketer of like just you know an
00:58:30
absolute bully to herself with voice and
00:58:33
it's hard I suppose it with with what
00:58:34
you with what she does and what you do
00:58:36
like you you don't want to give yourself
00:58:37
a free pass and go too easy on yourself
00:58:39
but then it's not helpful eh to kick
00:58:42
your own ass every minute of the day no
00:58:44
especially because both here and I are
00:58:46
in a very professional environment like
00:58:48
when she just suddenly was huge on the
00:58:51
internet after what she did in her
00:58:53
Cricket days um we exactly the same you
00:58:56
know we're constantly in a high
00:58:58
performance
00:58:59
environment uh fighting to be selected
00:59:03
in a team to play for our country uh and
00:59:06
so it's such a Cutthroat environment
00:59:10
that we're in so it's important that we
00:59:12
have to love ourselves and to give
00:59:14
oursel that love and that time to just
00:59:18
uh like release ourselves whatever um
00:59:21
because the world that we live in is
00:59:24
Harsh uh but that's what we sign up for
00:59:26
being rugby players and um so yeah it's
00:59:30
important that we have that time to to
00:59:32
look at ourselves and love ourselves and
00:59:35
still have that time to you know if we
00:59:37
need to be negative you know go be
00:59:40
negative but come back to um who you are
00:59:43
as a human who you are as a person um so
00:59:46
yeah it's taken a long time to to
00:59:49
perfect that process um but yeah it's
00:59:52
probably an ongoing work in progress
00:59:54
100% yeah there's always new challenges
00:59:56
that come upon us um now being obviously
01:00:00
more in the spotlight uh and being on TV
01:00:03
all the time so you know there's there's
01:00:06
that pressure as well that external
01:00:07
pressure of trying to impress people
01:00:10
when we actually don't need to um but
01:00:12
just to perform for our country we've
01:00:14
got the whole country on our shoulders
01:00:16
expecting us to perform really really
01:00:17
well so yes it's hard you you guys um
01:00:21
yeah you guys have done so well like I I
01:00:24
remember like when I was younger like
01:00:25
the the men's seven seven te was always
01:00:27
a big deal it felt like it was a feeder
01:00:29
for the All Blacks in a way defin you
01:00:30
know the training ground for like Jonah
01:00:33
and Cali um andert name here sort of
01:00:36
thing now I couldn't name any of the
01:00:38
guys but I can name so many of the
01:00:39
female team yeah you guys have done that
01:00:42
yeah no we um we set a goal years ago uh
01:00:46
to obviously establish ourselves as one
01:00:47
of the greatest teams in the world uh I
01:00:50
think we've done that I truly do um if
01:00:53
we look at an Olympic Games for example
01:00:56
we have only lost one game in our whole
01:00:59
Olympic campaign and that was the final
01:01:01
obviously in Rio to Australia otherwise
01:01:03
we've won every single game and so we
01:01:07
have to celebrate that we have to put
01:01:09
that out for the people to hear to hear
01:01:12
how successful we are but it obviously
01:01:15
doesn't come easy we've worked so hard
01:01:18
um for the successes that we have
01:01:20
whether it is Olympic Games or
01:01:21
commonwealths or World Cups or World
01:01:23
Series and you know that's hard it's so
01:01:27
hard um but a lot of people obviously
01:01:30
see the glorified version of it they see
01:01:32
us having fun on the Rugby field or they
01:01:35
see on social media the sponsorships
01:01:37
that we get um the opportunities of
01:01:40
traveling the world but on the outside
01:01:44
mentally and physically it is such a
01:01:47
tough job and you've got to be able to
01:01:50
handle it um because it's just so not
01:01:53
easy for any sport in general to be
01:01:56
honest for high performance sport um but
01:01:59
yeah it's it's a type of job where if
01:02:02
you if you can't handle it it will make
01:02:05
you crumble um as honest as I can
01:02:08
possibly be there so yeah there's um
01:02:11
there's the love for the game but
01:02:13
there's also the love of wanting to do
01:02:14
your country and your family and
01:02:15
yourself proud while wearing the black
01:02:17
juicy and that's a lot of pressure a lot
01:02:20
of pressure yeah yeah these are some of
01:02:22
the some of the points that you brought
01:02:23
up in your email to me that you wanted
01:02:25
to discuss um yeah the constant pressure
01:02:27
of representing the country is that what
01:02:28
you're talking about definitely yep um
01:02:31
must be all consuming at times it can be
01:02:33
yeah absolutely and I think that's why
01:02:35
um at the moment like I'm on such a good
01:02:38
mental and emotional break from rugby um
01:02:41
as soon as we won Gold um and I'll touch
01:02:45
on it as well with my um Journal writing
01:02:47
as soon as we won Gold and done our
01:02:50
medal ceremony I went over to Michael
01:02:52
and I gave him a hug and I whispered
01:02:54
into his ear I don't want to do this
01:02:56
again like it was just so tiring when
01:03:00
you are constantly thinking about the
01:03:02
same goal which was obviously to win
01:03:03
gold um it is time consuming it is
01:03:07
mentally
01:03:08
consuming it just becomes the be all and
01:03:11
Endor like and although it's not like it
01:03:15
doesn't Define who you are as a human
01:03:17
being but for so long it is prioritized
01:03:20
that anything less than gold for us was
01:03:22
disappointing 100% we would have cried
01:03:24
if we were candidate or USA right now we
01:03:26
would not be celebrating the way that
01:03:28
they are right now um it's just the
01:03:31
standards that we have for wearing a
01:03:33
black juy and I think that's the other
01:03:34
thing as well is as naturally being a
01:03:37
black juy representative in New Zealand
01:03:40
we are always going to be naturally
01:03:41
expected to win it's the same for the
01:03:43
All Blacks the same for the black F even
01:03:45
the all black sevens actually even The
01:03:48
Moldy All Blacks like if you are wearing
01:03:50
a black juicy for New Zealand you have a
01:03:52
natural expectation from your country to
01:03:54
win because it's our nation sport um
01:03:57
it's probably the same for USA
01:03:59
basketball or you know ice hockey or
01:04:02
whatever in Canada like it is our sport
01:04:04
it is our country that um has put rugby
01:04:08
on the map and we're so tiny we're such
01:04:10
a small country and so we want to do New
01:04:12
Zealand Proud by winning all the time
01:04:14
but when we don't it's it's actually
01:04:16
really hard to deal with yeah the weight
01:04:19
of expectation is huge if you if you
01:04:20
guys don't win gold it's almost like
01:04:21
you've choked exactly exactly and and
01:04:24
people start to judge and people start
01:04:26
to think that they're the next Black FR
01:04:28
s's coach and they start to select us
01:04:31
and on the couch at home and it's
01:04:33
actually like it's all social media crap
01:04:35
but it is actually quite confronting
01:04:38
when you see things on social media
01:04:40
saying oh no she's well done your time
01:04:42
she needs to be dropped bring in this
01:04:44
person what's the coach doing why did
01:04:46
they do this um when they've got no idea
01:04:49
what our environment is like and the
01:04:52
natural pressure that we have of winning
01:04:55
um so yeah it is cons it's just it's
01:04:58
really exhausting to be honest um but on
01:05:02
the flip side it is so enjoyable being a
01:05:05
part of an environment that is super
01:05:07
successful um and winning back toback
01:05:09
gold it is a very very good
01:05:12
feeling very good feeling um are you are
01:05:14
you good at um blocking out that noise
01:05:16
and ignoring the Social Media stuff or
01:05:18
um does it depending what mood you're in
01:05:20
when you read
01:05:22
it uh I wasn't like a probably the
01:05:26
Social Media stuff started a little bit
01:05:28
more when I won World rugby player of
01:05:31
the year the first time because all of a
01:05:33
sudden I had a name in World rugby and I
01:05:36
had a reputation and so naturally I had
01:05:39
the pressure in my own head okay I've
01:05:41
just won World rugby woman sens player
01:05:43
of the year that means I have to be the
01:05:45
best rugby player on the field all the
01:05:47
time um that means I have to score three
01:05:49
tries in every game that means I have to
01:05:51
win every tournament every time we play
01:05:54
so that's what I was was putting through
01:05:56
my own head so when I made mistakes uh
01:05:59
which I did literally straight after
01:06:01
winning that award the first time in
01:06:02
Dubai we got fifth because I made a
01:06:04
mistake
01:06:05
essentially um all of a sudden I went
01:06:08
into a really dumb hole of yeah that was
01:06:11
your fault or you're you're already
01:06:14
blowing your reputation and then the
01:06:16
funny thing was that N9 months later I
01:06:17
won it again so it was a stupid stupid
01:06:20
process that I put my head through but
01:06:22
initially yes um but because I was
01:06:25
starting to be on social media more I
01:06:27
was featured in highlights more I was
01:06:29
playing more so um my name was getting
01:06:32
out there nowadays not at all not at all
01:06:36
um I know who I am as a rugby player I
01:06:39
know my strength and I know my place in
01:06:41
this team uh it took a long time to get
01:06:44
to that point but um I the one thing I
01:06:48
hope is that for all of the members of
01:06:49
our team all of my sisters um to have
01:06:52
that same feeling of belonging in this
01:06:55
team um I know my belonging but again it
01:06:58
took so long to get to that point um and
01:07:01
so Social Media stuff for me does make
01:07:04
no it's no impact for me whatsoever it
01:07:07
annoys me when I see people comment
01:07:08
about my own teammates like that's what
01:07:10
actually makes me most mad is when
01:07:12
people comment about my other teammates
01:07:14
and I'm like you don't even know who
01:07:16
these humans are like what gives you the
01:07:18
right to tell them that they average
01:07:19
rugby players actual shush your lips
01:07:22
shush your lips go to work
01:07:28
stop stop embarrassing yourself like you
01:07:31
actually look like a fool oh oh that's
01:07:34
hilarious it's so true though but it's
01:07:37
yeah it's annoying it's irritating he it
01:07:38
is um oh another thing you sent in your
01:07:40
email you want to about the um
01:07:42
selfishness of training as a high
01:07:43
performance athlete yeah um yeah this
01:07:45
must have been
01:07:47
um oh so so you and Michael you got
01:07:50
together after the Tokyo Olympics we
01:07:53
were seeing each other pre it okay um
01:07:56
and then our second date was in April
01:07:59
2021 right um and we both said at this
01:08:02
time Michael actually hadn't qualified
01:08:04
for Tokyo so his rowing eight crew still
01:08:06
needed to go to Switzerland to go to the
01:08:10
um to the last regetta to qualify their
01:08:12
boat for Tokyo so he was going through
01:08:15
that process I was going through
01:08:17
obviously middle of the season um about
01:08:19
to leave to go to Australia for a month
01:08:21
to train there to hopefully get selected
01:08:24
for Tokyo so his his place or his
01:08:27
process was a little bit different to
01:08:29
mine um but we both said to each other
01:08:32
then um we have to get a gold medal
01:08:35
first then we can pursue this we saw
01:08:37
each other a few times after that but it
01:08:40
wasn't it wasn't essentially exclusive
01:08:43
um he had to keep our relationship for
01:08:45
as a secret for a little bit because the
01:08:47
rowing bubble um had done their own
01:08:51
personal bubble which meant they
01:08:53
couldn't leave Cambridge um they
01:08:55
literally could only go to the training
01:08:56
field to their own home and even if they
01:08:59
went to the supermarket like they had to
01:09:01
do online shopping um because they still
01:09:04
needed to qualify their boat so they
01:09:05
couldn't afford to get sick genuinely
01:09:07
couldn't afford to be sick uh when they
01:09:09
were doing miq before going to
01:09:12
Tokyo um and so I was the one going to
01:09:16
Cambridge and I always made sure that I
01:09:19
was healthy cuz if I bought something to
01:09:22
Cambridge and gave it to Michael and
01:09:24
then he gave it to a squad that's that's
01:09:26
me gone like I needed to rewipe my will
01:09:29
cuz it would have been horrendous um so
01:09:32
yeah we had to keep it a secret for a
01:09:34
little bit uh and so we got to Tokyo we
01:09:38
hadn't seen each other for a couple
01:09:39
months and so it was like we had to stay
01:09:41
this distance as well when we saw each
01:09:43
other in Tokyo but yeah we had to put
01:09:45
our performance first before pursuing
01:09:48
our relationship so when we both won
01:09:50
Gold which was absolutely bizarre cuz we
01:09:53
literally said to each other let's go
01:09:54
win gold first then we can start you
01:09:56
know being in a relationship so we did
01:09:58
was like sweet did you when you came
01:09:59
back to New Zealand after that did you
01:10:00
do mq together no no not together um we
01:10:04
were in separate rooms which was
01:10:05
probably a good thing and then I went to
01:10:09
Cambridge as soon as we got back from um
01:10:13
miq and I drove to Cambridge and then
01:10:15
literally the next day we had lockdown
01:10:17
so essentially we did imq together in
01:10:20
his house in Cambridge so we we we'd
01:10:22
only been official uh for like two weeks
01:10:25
and then we lived with each other for 3
01:10:26
weeks so we just chucked our
01:10:28
relationship right in the deep in and
01:10:29
see if it survived and it did now we're
01:10:31
getting married so it obviously went
01:10:32
okay would have been an appalling idea
01:10:35
right that early stage of the
01:10:36
relationship y definitely um yeah well I
01:10:39
suppose he he's in an interesting
01:10:40
position you know getting back to this
01:10:42
um selfishness of training as a high
01:10:43
performance athlete thing because um uh
01:10:46
he's he's no longer doing it um but he
01:10:48
must have an understanding or an
01:10:50
appreciation of exactly what goes into
01:10:51
it definitely um having someone in my
01:10:55
bubble I guess going back to co but um
01:10:59
so having someone in my corner who
01:11:01
completely understands the
01:11:03
discipline um I don't want to use the
01:11:05
word sacrifice cuz we make a lot of hard
01:11:07
choices but sacrifice is quite a strong
01:11:10
word and I don't like using it but we
01:11:12
make a lot of hard choices um to put our
01:11:15
sport first and it's important that in
01:11:18
this day and age especially as a female
01:11:20
rugby player that we make the most out
01:11:23
of what we get given um because is when
01:11:26
I move on from
01:11:28
rugby this is what I'm assuming when I
01:11:31
move on from rugby the lifestyle I live
01:11:33
will not be extravagant as what it is
01:11:35
right now and so I'm going to make the
01:11:37
most of every opportunity that I get
01:11:39
given and he's extremely supported of
01:11:41
that and he will always make sure that
01:11:44
he is there for me um whether it is you
01:11:48
know a shoulder to cry on or an ear to
01:11:50
listen to Because when it comes to the
01:11:53
stress of training and Performing he
01:11:55
know knows exactly what it feels like um
01:11:58
and so I'm very fortunate to have
01:11:59
someone like him to support me in that
01:12:02
way I'm also more fortunate to have him
01:12:05
in my corner because he retired straight
01:12:07
after Tokyo and so he's now going
01:12:09
through a really cool process of after
01:12:12
sport life and I'm going to have to go
01:12:14
through the same thing so when I retire
01:12:17
he's going to be not essentially U my
01:12:20
coach but he'll be my number one
01:12:22
supporter that will be like right let's
01:12:23
do this together cuz mentally it's going
01:12:25
to be a train wreck probably that's what
01:12:28
I'm assuming anyway so um you it's such
01:12:30
a big part of your life for so many
01:12:31
years huge yes it's defined your entire
01:12:34
20s exactly yeah like i' I don't know
01:12:36
any different I went from school to
01:12:41
essentially being a full-time athlete
01:12:42
without getting paid as one while also
01:12:45
milking the cows cuz I needed to earn
01:12:47
money um to then living in toonga and
01:12:50
only doing rugby I never went to UNI I
01:12:53
tried uni distance learning but I sucked
01:12:56
um I've never had any other job this is
01:12:58
essentially my very first full-time job
01:13:01
and so it's going to be the same for
01:13:03
someone like Georgia or manah nooku
01:13:06
mahina Paul who literally was contracted
01:13:09
straight after school so yeah it's going
01:13:11
to be important for when I retire
01:13:13
whenever that may be um that Michael's
01:13:15
going to be there to guide me on this
01:13:18
mental Journey so he's going through it
01:13:21
at the moment and he's just oh God I'm
01:13:24
so proud to call him my future husband
01:13:25
cuz he's just absolutely smashed it he's
01:13:27
had his obstacles and he's had his
01:13:30
challenges um but he's predominantly
01:13:32
done it by himself uh and if it was
01:13:35
anyone else you know they would have
01:13:37
absolutely crumbled so yeah I'm going to
01:13:40
definitely need him when I retire
01:13:42
because it's going to be a different
01:13:44
mindset that I'm going to have to change
01:13:46
from being a high performance athlete to
01:13:48
being a Nori a civilian civilian yeah
01:13:51
yeah you those ear points will last you
01:13:54
for a few years I know
01:13:55
I'm not traveling anywhere after r b cuz
01:13:57
I won't be able to afford business class
01:13:59
so I'm soaking it up while I can by the
01:14:01
way by the way short people like you in
01:14:03
business class make me sick I know I'm
01:14:04
so sorry I honestly feel bad sometime no
01:14:07
but what makes me what annoys me oh is
01:14:10
when I see like a 2-year-old in business
01:14:12
class outage I'm like you don't even
01:14:14
respect this like get to economy now
01:14:18
like oh when I see little kids in
01:14:20
business class that's what IRS me but
01:14:23
you know they obvious in a very
01:14:25
privileged position so good on them but
01:14:27
I can tell you now our future kids ain't
01:14:29
sitting in business class they can earn
01:14:32
that you couldn't even get can you even
01:14:34
get your feet on the New Zealand Automan
01:14:36
um
01:14:36
no sometimes sometimes I'm sitting in my
01:14:39
chair and I'm like this but yeah like
01:14:41
for someone like Michael he's
01:14:43
6'2 and when he he's like his knees are
01:14:46
up against the I feel so bad I feel so
01:14:49
bad for that but it's my life so it's my
01:14:53
career choice I'm going to accept it
01:14:55
while I can yeah now you you um
01:14:58
mentioned the um the r word before
01:15:00
retirement um I listened to a podcast um
01:15:03
that you did way back in August
01:15:04
2018 um and this is a quote from that
01:15:07
podcast um so what's that six years ago
01:15:09
six years ago how old are you now I
01:15:11
would have been 22 22 okay so this is um
01:15:14
Michaela BL at 22 if I make it to the
01:15:17
Paris Olympics and I'm still in the
01:15:19
sevens team at the age of 28 that would
01:15:21
be my dream so that that was uh you at
01:15:24
22 in August 2018 that was that was you
01:15:26
putting a Line in the Sand wow now this
01:15:28
is where we are like Loki makes me
01:15:30
emotional I don't know why holy [ __ ]
01:15:33
yeah
01:15:35
um I don't know why that's making me
01:15:37
emotional but I think it's just cuz I'm
01:15:40
so proud like there's so many things
01:15:43
that I said when I was a kid that I
01:15:46
wanted to do and there's so many things
01:15:47
that I've put on paper and I've manifest
01:15:49
and it's happened and so like knowing
01:15:52
that at 22
01:15:55
that was what I was dreaming of like
01:15:57
this hadn't even happened yet so I was
01:15:59
thinking so far ahead and I think I'm
01:16:02
just so proud that I'm someone who when
01:16:04
I set a goal I will make sure that no
01:16:06
one gets in my way to achieve that so
01:16:10
yeah that sounds weird and in so many
01:16:12
ways knowing that I said that but
01:16:15
um I've still got more to give I
01:16:18
definitely have more to give yeah um
01:16:20
it's quite funny when when you're 22 28
01:16:22
seems very old yeah you get to 28 and
01:16:25
you realize okay yeah do you know what
01:16:27
it would have been
01:16:28
because I've been in this team since I
01:16:31
was 16 and so the idea of being in this
01:16:35
team 12 years later from when I was 16
01:16:37
would have been bizarre like it would
01:16:39
have been unrealistic in my eyes um but
01:16:43
yeah now that I've hit that point um I
01:16:48
definitely have more to give not right
01:16:50
now um I'm not today not today I'm so
01:16:55
like I'm so mentally and emotionally
01:16:58
exhausted from rugby right now and my
01:17:01
coach he's just oh he's a gy I've known
01:17:03
Corey for so so long and he's been in my
01:17:05
corner and had my back for so long when
01:17:08
I was constantly not selected from 2014
01:17:11
to 2016 like he was the first person
01:17:14
that said you've got this um and he's
01:17:18
given me a good period of time for me to
01:17:21
just step
01:17:22
back um and so I'm going to take that
01:17:26
time to just be Michaela blide and plan
01:17:29
a wedding cuz I'm so excited to get
01:17:31
married can't wait to Mary
01:17:33
Michael like he's just changed my life
01:17:37
massively and it's so weird because like
01:17:40
as a little girl for special I don't
01:17:43
know why I think it was because I had
01:17:44
three brothers and so like as a little
01:17:47
girl I was that person that was like oh
01:17:49
who am I going to marry or what's my
01:17:51
last name going to be and I know that
01:17:54
now and it's such a weird feeling like
01:17:56
it's a when you know you know kind of
01:17:58
feeling but um he's just been such a
01:18:02
huge rock for me since Tokyo cuz I went
01:18:06
through so many after Tokyo I was like
01:18:09
dead set on this being my last
01:18:11
tournament I was like no that will be my
01:18:12
last one but now that it's happened I
01:18:16
know mentally and emotionally that I
01:18:18
can't give anymore right now to rugby
01:18:21
but I will give back when I can and how
01:18:24
I can through this um through social
01:18:27
media um through talking about our
01:18:29
stories but also by being present with
01:18:32
the people that I love most um because
01:18:36
that way when I go back to rugby um and
01:18:39
I have a new last name I'm going to give
01:18:41
my all I'm someone that when I'm there I
01:18:44
am 110% all in I'm not half assing
01:18:48
anything so I need to rebuild that
01:18:50
energy and refill my cup to then go back
01:18:52
into the environment to be annoying Mani
01:18:56
who's trying to beat everyone even
01:18:58
though everyone's my teammate how um hey
01:19:01
thanks for thanks for um sharing that
01:19:03
and being so open about it I think it's
01:19:05
that quote it's it's really [ __ ] cool
01:19:07
you've done it I know that's so weird
01:19:10
you've done those things those things um
01:19:14
yes so how long of a break are you
01:19:15
planning on having um I've given myself
01:19:19
until the middle of October to go back
01:19:21
to rugby uh it could be longer um are
01:19:25
you are you kidding me I I was thinking
01:19:26
like a year two years like a month or
01:19:29
two yeah I'm talking about like 10 weeks
01:19:31
but I've I've been given longer but I
01:19:34
just I know I the thing is with our
01:19:37
leave um the thing is with our leave is
01:19:40
that we get given 6 weeks but by like
01:19:42
week three we have to start doing stuff
01:19:45
and I was like hell no I've done this
01:19:47
for 12 years like I don't need that so
01:19:50
um I'm probably not going to start doing
01:19:53
any sort of proper training on till
01:19:55
October November um because I want to go
01:19:58
into this I've I'm sick of having random
01:20:01
niggles like my toe hurts my foot hurts
01:20:04
my hammies are got like I got cramp in
01:20:07
my hamstring a week ago and I had Doms
01:20:09
from that cramp for like a week like I
01:20:12
just need to rest my body um and so when
01:20:15
I go into pre-season whenever that may
01:20:17
be I want to just rebuild my strength
01:20:20
and my speed from from literally square
01:20:23
one so but when it comes to next season
01:20:26
um I'm as strong as I possibly can be um
01:20:29
because I don't want to be that athlete
01:20:32
um like I want to earn my right back in
01:20:33
the team I want to earn my selection cuz
01:20:36
that's all I'm used to um and that's all
01:20:38
I know so I don't want to go back into
01:20:40
the environment and be like hey I'm back
01:20:43
like I I've got no cemented role in the
01:20:47
team um I know my place in the squad but
01:20:50
I've still got a trial so I don't want
01:20:52
to come into the um environment and just
01:20:55
expect to be selected straight away like
01:20:56
I want to earn my right to be selected
01:20:58
again um so that's probably going to be
01:21:01
my mindset from November is this year
01:21:04
onwards and then you you've got the
01:21:06
wedding next year what about um kids
01:21:08
have you guys discussed kids you want
01:21:09
Absolut yep no it's a uh I won't go too
01:21:13
deep on it but yeah it is a touchy
01:21:15
subject um is that why it is um I think
01:21:18
because Michael's in a place where he is
01:21:22
ready for kids um I'm totally as well
01:21:25
but I also have I'm in a place where I'm
01:21:29
I'm in a very privileged position with
01:21:31
rugby um and I I want to make the most
01:21:36
of representing my country um I want to
01:21:40
make the most of the support that we get
01:21:42
given financially and so when I go I'm
01:21:45
the type of person who has seen every
01:21:48
stage of Parenthood when I first made
01:21:51
the team in 2016 Kyla wher just gave
01:21:53
birth so she was in our environment and
01:21:56
breastfeeding so she had to like leave
01:21:57
training to go and breastfeed her first
01:22:00
son um I've also seen KY braia whose
01:22:03
wife has given birth to two lovely boys
01:22:06
but I've seen her come into the
01:22:07
environment exhausted and she wasn't
01:22:09
even one that gave birth she was tired
01:22:12
and everything I've also seen uh dice
01:22:15
Folia funger uh who's got beautiful twin
01:22:19
boys um go from giving birth at a young
01:22:23
age of 21 or 22 to then fighting for her
01:22:26
position back in the squad and it is
01:22:29
hard it is so so hard and so selfishly I
01:22:34
want to make sure I don't want to have
01:22:36
kids and come back to rugby I've set
01:22:38
that in concrete like if I have kids
01:22:40
that's me done with rugby because I want
01:22:42
to 100%
01:22:44
wholeheartedly give my love care and
01:22:46
attention to my kids um I want to be
01:22:49
their Hands-On I've seen NY Williams
01:22:51
even miss her kid's birthday so many
01:22:54
times
01:22:54
and it sucks like I've seen her upset
01:22:57
because she wants to be there for her
01:22:58
daughter's first day of school but she
01:23:00
couldn't because she was off playing
01:23:01
rugby um and so while I'm in this
01:23:05
position I'm going to give all I can to
01:23:08
rugby um so then when I go away from
01:23:11
rugby I don't have the urge to want to
01:23:13
come back that's the feeling I want to
01:23:16
avoid I I want to give everything so I
01:23:18
can park it and go on to the next phase
01:23:21
of life so yeah kids are 100% um in the
01:23:25
convo um but we've both we both um have
01:23:31
set that it's going to be um when I know
01:23:34
that I'm 100% ready to be a mom so
01:23:38
Michael if you're watching this um went
01:23:40
until after the LA games in four years
01:23:42
or actually you only be 32 you like you
01:23:46
could re oh I can tell you this now
01:23:50
uh I think Paris will be my last one I'm
01:23:54
I'm almost oh last Olympics really not
01:23:57
thinking about La no not at all um
01:24:00
reason being is that one I want to I
01:24:04
want to be a mom uh I don't and this
01:24:07
isn't to to go against any athlete who's
01:24:09
done it differently everyone's got their
01:24:11
own journey and their own way of doing
01:24:12
things but I don't want to be having my
01:24:14
first kid at 30 that could be the case
01:24:17
naturally like you know the way of life
01:24:20
um but I I still want to go away from
01:24:26
rugby in a really good physical position
01:24:29
um with a you know I don't want to be
01:24:31
broken or anything like that so uh Paris
01:24:36
was exhausting but it was so rewarding I
01:24:38
loved it so much
01:24:40
and two for me is more than enough um
01:24:45
and so obviously I'm contracted till
01:24:48
2026 and the reason is is because um
01:24:51
stubbornly I don't want to end my career
01:24:54
on a com games bronze and a World Cup
01:24:56
silver because that just irks me so much
01:24:59
um so if com games happens uh if it
01:25:03
doesn't then it is what it is but yeah
01:25:06
uh
01:25:07
2026 I will absolutely put my all up
01:25:11
until then and then reassess bear in
01:25:14
mind um Coastal rowing is in the
01:25:17
background and is at the la28 Olympic
01:25:20
Games and so Michael has definitely put
01:25:22
interest in that as well so he could be
01:25:24
at the Olympic Games in 2028 and if
01:25:26
that's the case sweet I I'll I'll
01:25:28
happily let him go and do that and I
01:25:30
will happily have a one-year-old or one
01:25:34
and a halfy old at the beach cheering on
01:25:36
dead in the LA Olympics I think that
01:25:38
would just be absolutely beautiful so um
01:25:42
yeah we we we're not going to go further
01:25:44
than 2026 for now we'll re at the time
01:25:47
but um if Paris Olympics was my last
01:25:51
Olympics I would be stoked oh
01:25:54
ex how could you not be yeah um yeah it
01:25:57
be I mean there's only two ways you end
01:25:59
a career like they say like it's
01:26:01
unceremoniously dumped pretty much or
01:26:03
you leave on your own terms and I want
01:26:05
to leave on my own terms 100% that's
01:26:07
always been um that's always been the
01:26:11
intention uh leaving it on my own terms
01:26:14
just gives you that little bit of
01:26:16
control um in your career a lot of when
01:26:20
it comes to our career obviously we're
01:26:22
the ones that are training hard but
01:26:24
there a lot of people above us that can
01:26:27
determine how your career goes so I'm
01:26:30
going to avoid that as much as possible
01:26:32
I I want to be able to um do what I can
01:26:36
while being in the position that I'm in
01:26:37
with rugby sevens yeah okay so there was
01:26:41
that quite I read up before from you
01:26:43
from um August 2018 so that six years
01:26:45
ago so six years from now what do we
01:26:48
manifesting oh God so what's that3
01:26:52
health health three kids under five
01:26:54
three kids under five three is more than
01:26:57
enough like I don't know how my mom did
01:27:00
it with four under five at one point
01:27:02
plus Dairy farming like buger that um
01:27:05
yeah I I what am I going to put out
01:27:08
there uh health and happiness
01:27:13
um just literally being in a place where
01:27:16
I can look back on my career and be like
01:27:21
I did exactly what I wanted to do I've
01:27:24
bear in mind even now I've done
01:27:26
everything that you can in the sevens
01:27:27
environment I've I've obviously got
01:27:29
Golds and com games World Cup Olympics
01:27:32
I've won this of I literally could not
01:27:34
do anymore but there's a couple
01:27:37
individual things that I selfishly want
01:27:38
to do so for example I want to be a hit
01:27:40
of Porsche with top try scorer love you
01:27:43
s but I'm coming for you um how far
01:27:45
behind are you oh I'm not entirely sure
01:27:47
I think maybe nineish tries so that's a
01:27:51
couple tourn exactly yeah no I want to
01:27:53
be in front of por
01:27:55
um I reckon I have the potential to be
01:27:58
the highest capped black FS um sevens
01:28:00
player with tournaments I think gosy has
01:28:03
that at the moment um gos that SRA s
01:28:06
yeah yeah um Tyler will be the next one
01:28:09
and then maybe Porsche so um there's a
01:28:12
few people ahead of me on that but I
01:28:14
reckon I have the potential to have that
01:28:16
as well depending on when gossi retires
01:28:19
if she retires the same time as me then
01:28:20
definitely not but um you must have
01:28:23
thought you had her with the KNE I know
01:28:24
I oh I'm catching up to you
01:28:26
sis she's awesome she's amazing oh I
01:28:30
could go on about here for days um but
01:28:33
yeah so I definitely want to do that
01:28:35
stuff as well um just because I'm a
01:28:38
competitive Butch and I just want to win
01:28:42
everything that's that's my childhood
01:28:44
that's just because that's how we were
01:28:46
bought up so I want to do that you never
01:28:48
had a chance yeah um I I I read this
01:28:51
somewhere or maybe I heard it on one of
01:28:53
the podcasts that I've listen to that
01:28:54
you've been on um about choosing
01:28:56
happiness you talk about choosing
01:28:57
happiness what what does that mean
01:28:59
exactly I want to be able to live a life
01:29:02
where um I'm happy with the decisions
01:29:07
that I've made um I'm obviously going to
01:29:10
be extremely happy with my relationship
01:29:12
like Michael is just H he is an angel
01:29:16
sent down from the heavens above um to
01:29:18
me so definitely happy in that aspect uh
01:29:23
I I just want to like look I want to be
01:29:25
that that Mom that sits back and look at
01:29:28
my kids playing in the backyard and
01:29:29
being like nothing could be better than
01:29:31
this right now um and so that obviously
01:29:36
has external and internal aspects to
01:29:38
that uh and so I guess that's I I hear
01:29:42
about people who are just so sad with
01:29:45
their life and it makes me sad um so I
01:29:49
just want to I love Kanye snoring right
01:29:51
now my dog snores too and it's
01:29:52
distracting you're so cute you um I just
01:29:56
I just want to be able to live a very
01:29:59
proud life where I couldn't do or give
01:30:05
or probably do any different like I
01:30:09
just where I'm like yeah this is the
01:30:11
life that I want uh and this is the life
01:30:15
that I want to continue living
01:30:18
um yeah so that's why I think I always
01:30:20
say to choose happiness and however that
01:30:22
looks whatever job it is
01:30:24
I don't know what I'm going to do after
01:30:25
rugby like I would love to be involved
01:30:27
with sky sport hint hun um I'm also
01:30:31
passionate about the police but there's
01:30:33
some people in my life that don't want
01:30:34
me to be a police officer which is fine
01:30:36
um Michael does he not want my family
01:30:38
like you you've even done some um some
01:30:41
you want to be like a a dog handler yeah
01:30:43
yeah I did some ride alongs with um the
01:30:45
toong of police and I loved it it was so
01:30:47
cool was it it was so cool Chas down bed
01:30:50
guys in the bush and otai and I saw a
01:30:53
dog um grip onto a bad guy's hand and
01:30:56
get tased on the ground like it was epic
01:30:58
I loved it but yeah no I've got there's
01:31:01
some people that are just like oh I'd
01:31:03
rather you be safe at home I'm like you
01:31:05
fair enough but um yeah I also love Skys
01:31:09
sport stuff like I loved the
01:31:10
commentating with raki I'd love to be
01:31:13
involved in some way shape or form um
01:31:15
because I genuinely love sport like I
01:31:17
genuinely really love rugby even outside
01:31:19
of playing it it's a beautiful sport and
01:31:21
you meet so many different people so um
01:31:24
I would love to do that kind of stuff as
01:31:26
well but when I say choose happiness
01:31:29
it's just a matter of being content and
01:31:31
happy with the lifestyle that I live no
01:31:33
matter how that looks um I don't want to
01:31:37
be someone who is sad um so yeah that's
01:31:41
I think that that's why I just have a
01:31:43
broad goal of just choosing happiness
01:31:46
and choosing the lifestyle that I know
01:31:48
would make me and my family happy oh I
01:31:50
love that and um oh another thing you
01:31:53
messaged me you wanted to talk about um
01:31:55
the impact of um journaling and
01:31:56
manifestation on your life yeah I how
01:31:59
long how long have you been a journaler
01:32:00
um I discovered it in the end of 2020
01:32:05
2020 um so before I met Michael I was in
01:32:08
another long-term
01:32:10
relationship the rugby player was the
01:32:12
rugby player uh no good stay away stay
01:32:15
away rugers R was a far bitter um no
01:32:18
some rugby players are
01:32:20
good um I was in a long-term
01:32:23
relationship for 5 and 1/ half years and
01:32:26
that breakup was hard uh mentally and
01:32:30
emotionally it needed to happen um did
01:32:33
it just run its course yep Y when you
01:32:35
when you grow up with someone from the
01:32:37
age of 19 your values and moral you
01:32:41
change everyone changes during your mid
01:32:43
to early 20s and so it needed to happen
01:32:46
um but it was also eight months out from
01:32:49
the Olympics and I was like I can't deal
01:32:52
with these emotions in my head
01:32:54
and I don't know why I thought about it
01:32:56
but I was like I'm going to go to Kmart
01:32:57
and I'm going to buy a journal book and
01:32:58
some colorful pens and I'll write my
01:33:00
thoughts in my head so rather than
01:33:02
having all these sad emotional random
01:33:07
thoughts in my head and trying to
01:33:08
remember why I thought there or how do I
01:33:10
process it I'll write it down instead um
01:33:13
and so that's when I started Journal
01:33:14
writing was um November is of 2020 and
01:33:19
so I've written in a journal every day
01:33:21
since then at the end of the day um
01:33:24
and it was just a good way for me to
01:33:26
brain dump at the end of the day um some
01:33:29
people do it at the start some people do
01:33:30
it in the middle of the day so
01:33:32
everyone's got their own processes
01:33:33
around it but I do it at the end of the
01:33:35
day and I write down what I did what
01:33:37
made me happy um what I'm grateful for a
01:33:41
I write a lot of manifestations and pos
01:33:43
positive affirmations um so
01:33:46
for uh 6 months leading into Tokyo I did
01:33:50
like a manifestation meditation to win
01:33:52
gold um to be happy to find someone that
01:33:55
makes me happy and then Michael turned
01:33:57
up so like it's such a strong powerful
01:34:00
tool um that you're either open or not
01:34:03
to it but when you put it out to the
01:34:05
universe like I was saying to myself I
01:34:07
am an Olympic gold medalist um and so
01:34:11
why I wanted to talk about it was
01:34:13
because the the scary things that have
01:34:15
happened in my career so before Tokyo
01:34:18
with my journal I picked like a couple
01:34:20
random pages so I just went flip and
01:34:22
then another few pages flip and I'd
01:34:24
write questions so the first question
01:34:27
might have been are you happy the next
01:34:29
one was have you found someone new and
01:34:31
then another one was are you an Olympic
01:34:33
gold medalist I was like yeah this this
01:34:35
would be a cool challenge if I end up
01:34:36
turning the page and I see it and be
01:34:38
like H okay let's answer that question
01:34:41
and so in Tokyo um we had one gold went
01:34:45
back to the Village uh went to go to bed
01:34:48
and I flipped the page to write my new
01:34:51
Journal piece and on that page was are
01:34:54
you an Olympic gold medalist and so I
01:34:57
wrote that literally 6 months before so
01:35:00
I have no idea what I'm going to write I
01:35:03
have no no idea how long my piece is it
01:35:05
can go from a sentence to half a page
01:35:08
and it happened to have been that page
01:35:10
and so when I saw the question I was
01:35:12
like yes I am yes I am an Al list um and
01:35:17
so like I visualized all these things in
01:35:19
my head with rugby I visualized scoring
01:35:22
tries I visualized
01:35:24
uh winning finals and it's happened like
01:35:26
it's just one of my tools that I love to
01:35:29
use in my career um but also outside of
01:35:31
life outside of um rugby as well and
01:35:35
then um I did the same thing with Paris
01:35:37
so I I buy a new journal every year and
01:35:40
I wrote you know in a few pages are you
01:35:43
this blah blah blah blah blah picked
01:35:44
another random page and was like are you
01:35:46
an Olympic gold medalist so completely
01:35:49
random and I did this in February is of
01:35:52
this year and so on uh it must have been
01:35:56
like 2 days before the final um so day
01:36:00
one I flipped the page to start uh my
01:36:04
journal piece which I write work hard
01:36:06
strike hard tackle hard before every
01:36:07
game day um and there was the question
01:36:10
on the morning uh sorry the night of day
01:36:14
one so before our last pool game and I
01:36:17
saw the question and I was like holy
01:36:20
[ __ ] like there was it was so So Random
01:36:24
it was so weird cuz I don't go back and
01:36:26
be like oh what how far is it now like I
01:36:28
just right close right close like I
01:36:32
don't check anything or look back on it
01:36:35
um and so yeah it was it was literally
01:36:38
the most randomst page that I could
01:36:40
select and both times it was either the
01:36:42
day of or a couple days before the
01:36:45
Olympic final and there was the question
01:36:47
so both times I could write but I wanted
01:36:50
to share this bit because it's actually
01:36:52
like
01:36:53
I thought it was quite powerful so um
01:36:56
when I uh had won Gold in Paris and I
01:36:59
was lying in bed next to Michael and he
01:37:01
was snoring but I was just lying I was
01:37:04
just staring at the ceiling and I didn't
01:37:05
fall asleep for hours and I was like I'm
01:37:08
going to write some notes down and so
01:37:10
this is what I wrote um and this is why
01:37:14
I'm really happy to share it cuz it's
01:37:16
actually random stuff um I wrote It's
01:37:19
the night of winning and Olympic gold my
01:37:22
emotions are different to Tokyo the
01:37:24
first one was amazing I felt so much
01:37:26
happiness and joy this time I feel more
01:37:29
so content relief and pride I had a
01:37:32
thought go through my head after the
01:37:34
warmup of our China pool game man I
01:37:36
really don't want to do this again I
01:37:38
snapped myself out of it of course but
01:37:40
it did make me think why would I have
01:37:42
that thought going through my head into
01:37:44
an Olympic Games in front of thousands
01:37:46
of people and my family just what I've
01:37:49
been dreaming of doing since I was
01:37:51
little now that we've won I think I know
01:37:54
why I genuinely had a feeling of I
01:37:57
really don't want to do that again the
01:37:59
stress the anxiety the desire to want
01:38:01
something so bad takes over all other
01:38:04
priorities and it's tiring it's been a
01:38:07
physically and mentally tiring 3 years
01:38:09
but also extremely rewarding and I
01:38:11
wouldn't change a thing I understand the
01:38:13
feeling of when you know you know
01:38:15
however that is the feeling of the
01:38:17
present moment while cuddling with
01:38:18
Michael after nearly four after nearly 4
01:38:20
months apart that could change when I'm
01:38:22
home and over tired and dehydrated I'm
01:38:25
going to enjoy these next few days
01:38:27
because when they go I'll miss them and
01:38:29
so I wrote it I wrote it in my notes and
01:38:32
then when I got to my journal I wrote it
01:38:34
in my book um and to me I think it's
01:38:37
really important sharing those thoughts
01:38:39
and emotions as an athlete um because a
01:38:42
lot of people can be quite personable
01:38:44
with that sort of stuff they keep it
01:38:45
close to them but um I think I'm now in
01:38:49
that part of my career where I want to
01:38:51
share more of that side of me because a
01:38:53
lot of people just see me scoring tries
01:38:56
but that's not just who I am um I do
01:38:59
have thoughts of moving on I've been
01:39:02
playing the sport for such a long time
01:39:04
that I'm now creeping closer to the
01:39:06
other side um and so I want people to
01:39:10
kind of understand that as athletes at
01:39:13
the top of our game we still have these
01:39:15
kind of thoughts um and you know when I
01:39:18
do decide to retire whenever that may be
01:39:21
uh I'm going to be extremely happy I'll
01:39:24
also be so sad and I can guarantee I'll
01:39:27
go through feelings
01:39:28
of oh maybe not maybe it's too soon or
01:39:31
it's too early or I might regret it like
01:39:32
I 100% feel like that's going to happen
01:39:35
um but yeah it was just this emotional
01:39:38
overwhelming feeling of oh my God that
01:39:40
was that was hard I don't want to do
01:39:43
that again so yeah it's it was so so
01:39:46
worth it so worth it the last 3 years um
01:39:50
but yeah it's journaling has been able
01:39:53
to
01:39:54
help me release those feelings and those
01:39:55
thoughts and be able to understand a
01:39:57
look back and be like why did I think
01:39:58
that or is there a outside reason why I
01:40:02
felt like that um and then maybe I can
01:40:04
put it down to this or put it down to
01:40:06
that so that's why I think Journal
01:40:07
writing has been extremely important for
01:40:09
my career because I've been able to put
01:40:12
that in process and put that place and
01:40:14
the manifesting like it worked like you
01:40:16
didn't even have to go and find Michael
01:40:18
he slid into your de he slid into my D
01:40:20
he came to you he came to me he came to
01:40:22
me and it was on the most randomst day
01:40:24
ever I just finished chatting to um one
01:40:27
of my mates and I was like to them um
01:40:31
you know maybe you know someone's going
01:40:33
to pop up or whatever I'm not going to
01:40:35
meet them in the supermarket no one
01:40:36
meets their love of their life in the
01:40:37
supermarket these days but it might
01:40:39
happen and then I went home that night
01:40:41
and saw his message request on my me on
01:40:43
my Instagram and I was like hello did
01:40:46
you know who he was had you read it no
01:40:48
no I I kind of um was aware of the
01:40:53
rowing Pier being the next heish and
01:40:56
Eric um and so I was aware of that story
01:41:00
but um I didn't know who he was um and
01:41:05
so it was quite refreshing meeting
01:41:07
someone who was not in a rugby
01:41:09
environment it was just a breath of
01:41:11
fresh year and yeah he was what I needed
01:41:15
yeah oh that's so cool yeah that's
01:41:17
awesome yeah and you mentioned um what
01:41:20
was the slogan you write on game days
01:41:22
strike um strike hard work hard tackle
01:41:25
hard and strike hard is the name of the
01:41:26
um the the kids book that you did I went
01:41:29
around where do you buy it do you have
01:41:30
to buy it online oh it's online yeah
01:41:32
it's not in stores um so you buy it
01:41:34
online uh through the reading Warrior
01:41:36
website um but yeah David Riley is the
01:41:39
author um and he just messaged me on
01:41:41
Instagram and because he's done one for
01:41:43
Stacy as well um and he said I would
01:41:46
love to I was like and I would love to
01:41:48
as well so it's the coolest thing it is
01:41:50
very cool yeah I have to remind myself
01:41:52
that it is a really cool thing to talk
01:41:55
about your childhood the way that I have
01:41:56
in this book and I think it was the
01:41:58
purpose of it for me was to uh talk
01:42:01
about who I am from my childhood I have
01:42:04
a very normal childhood I grew up on a
01:42:06
farm I love to exercise I love to sport
01:42:09
I loved winning I hated losing and I
01:42:11
just had this huge dream of wanting to
01:42:13
go to the Olympic games um there is
01:42:16
nothing traumatic or like an epiphany or
01:42:20
whatever like it was just a normal
01:42:22
childhood that led to me achieving my
01:42:25
goals um but coming from a very small um
01:42:29
village of Lipton where there you know
01:42:31
when I went to primary school there were
01:42:33
only about 90 of us at the primary
01:42:35
school now it's a little bit bigger um
01:42:38
you know it's it's hard as a country kid
01:42:40
to think big and to dream big um but I
01:42:44
just didn't let that fear me I was like
01:42:46
nah I'm going to I'm going to dream huge
01:42:48
and I had I had teachers at high school
01:42:50
tell me that it was unrealistic and so I
01:42:54
haven't seen that teacher yet but the
01:42:55
day I do who is it and shame I wish I
01:42:59
could let's let's call her Karen for now
01:43:02
but it was yeah and H like um do you
01:43:04
think they were just like managing
01:43:06
expectations or or do you think I think
01:43:08
teachers being teachers like you've got
01:43:10
to go to university and you've got to
01:43:12
have a degree yeah yeah like but for me
01:43:16
like I knew I absolutely knew from the
01:43:20
moment that I could walk that sport was
01:43:22
going to be my career in some way shape
01:43:24
or form and I made that happen that's it
01:43:27
I made it
01:43:30
happen I was going to ask you if you're
01:43:32
proud of yourself um I asked to a lot of
01:43:33
my guest but I I think I know the answer
01:43:36
yep yep I'm proud of myself um I also
01:43:41
have to remind myself uh where I've come
01:43:44
from um and how how much hard work I've
01:43:48
put into getting to this point in my
01:43:50
career I'm proud of myself because
01:43:53
little 16-year-old Michaela did not
01:43:55
think that it was
01:43:57
achievable um little 16-year-old Micha
01:44:01
didn't think that she had the potential
01:44:03
or the ability to win World rugby woman
01:44:07
Simons Player of the Year twice um she
01:44:10
definitely didn't think she was going to
01:44:11
get two Golds at the Olympic Games she
01:44:13
had the dream of her and she was doing
01:44:15
everything that she can to help it to
01:44:17
make it happen um but you have these
01:44:21
dreams and it's kind of like
01:44:23
a weird feeling when it happens and then
01:44:25
it's almost like this awkward weird
01:44:27
feeling at the back of your mind that it
01:44:28
never will happen um but it's still
01:44:31
something to obviously strive for but
01:44:34
yeah it when it did happen in Tokyo I
01:44:37
was like holy crap like I had this dream
01:44:39
since I was five and now it's happened
01:44:42
um so it is a very weird emotion um but
01:44:47
I've done so many hard things to make it
01:44:52
happen M it's it's been very rewarding
01:44:56
um but moving away from my family um
01:44:59
choosing to not go to my little niece's
01:45:01
birthday
01:45:02
parties
01:45:04
um putting you know all the way down to
01:45:08
choosing what I
01:45:09
eat um choosing to not drive home to the
01:45:14
Nei because sitting in a car for 8 hours
01:45:17
obviously 4 hours there and back is hard
01:45:19
on my back and so making sure that I was
01:45:22
% ready to train at my best physical
01:45:26
status on a Monday like there's so many
01:45:30
things that I've had to say no to
01:45:32
because this was more important at the
01:45:34
time um so now trof it's a very
01:45:38
expensive price though isn't it it is
01:45:39
yeah um and unless you're an athlete
01:45:43
yourself it can be very hard to
01:45:46
understand um but when you have a duty
01:45:50
of uh representing your country
01:45:54
and competing at the biggest sporting
01:45:56
event in the world you've got to take it
01:45:58
seriously and I'm someone that takes my
01:46:00
job very very seriously um and I'm also
01:46:04
extremely proud to have this job as well
01:46:06
so I will absolutely put my all into
01:46:09
everything that I can do to do this
01:46:11
Sport and this job proudly that's so
01:46:14
cool and um last
01:46:18
question what three words would you like
01:46:20
people to like describe you say say it
01:46:22
to your the day of your funeral and
01:46:24
everyone's standing around and there's
01:46:25
three words that sort of get thrown
01:46:27
around that that describe the life that
01:46:28
you you you've
01:46:31
LED
01:46:34
uh
01:46:36
passionately um just a passionate person
01:46:39
who will you know give their all that's
01:46:43
not three words but passionate loving
01:46:47
um I'm a very loving person I I love
01:46:51
hard so
01:46:54
loving
01:46:59
uh gosh a third one um passionate
01:47:04
loving
01:47:06
loyal and I say loyal because uh whether
01:47:10
it's a relationship or a job
01:47:14
or um an opportunity I will be loyal to
01:47:19
it and give you
01:47:23
wholeheartedly Michaela blide not many I
01:47:27
will wholeheartedly give you Michaela
01:47:29
blide what's the difference between
01:47:30
Michaela BL and Minnie uh Minnie has an
01:47:33
RBF and an RBF resting [ __ ] face um
01:47:37
Minnie also looks at her opposition on
01:47:39
the field and goes I'm going to destroy
01:47:42
you and uh Minnie also has no mercy for
01:47:46
anyone so she can be quite scary and not
01:47:50
a very remorseful person she's there to
01:47:53
absolutely destroy their opposition uh
01:47:55
and win
01:47:57
everything so that's many um but yeah
01:48:01
Michaela is someone
01:48:04
who loves to be personable and um be
01:48:08
able to talk to people as human beings I
01:48:11
think a lot of people are aware of me as
01:48:13
a rugby player so you know I love
01:48:16
talking to people about who I am outside
01:48:18
of there I love talking to others about
01:48:19
who they are I'm so fascinated with
01:48:21
other people outside of be like the
01:48:23
other day when I met up with Brody I met
01:48:25
two of her mates who work for the Rock
01:48:28
and the breeze and I was just so
01:48:29
fascinated because I was like wow like
01:48:31
you work in media works that is so cool
01:48:34
but to them they're just like it's just
01:48:36
my job but I'm like nah like I my job is
01:48:40
very repetitive and I love it so much I
01:48:42
love routine but I also am so um
01:48:46
isolated as rugby players we just meet
01:48:48
rugby and we're always rugby and we're
01:48:50
always talking about it um but when I
01:48:52
meet other people outside of it I'm just
01:48:54
so invested in their life like I find it
01:48:55
so cool I walked through the stuff
01:48:57
office and I was like this is cool like
01:49:00
hi guys there's like 50 computers
01:49:03
everywhere like their job they looked
01:49:05
really sad but I was like hi like this
01:49:08
is epic it's an
01:49:11
office unbelievable yeah just so lame I
01:49:15
know it's so lame but I love it I love
01:49:17
hearing about other people and what they
01:49:19
do and who they are um rather than just
01:49:23
like their job you know I think it's I
01:49:25
think it's very cool how we all have a
01:49:27
different purpose on this Earth and um
01:49:30
right now mine is rugby um and other
01:49:34
people have other purposes whether it's
01:49:36
in Media or the police or teaching or
01:49:39
whatever um so I love hearing about it
01:49:42
love hear hearing about other people as
01:49:43
human beings well play your cards right
01:49:45
when you retire from rugby maybe you can
01:49:47
get a job at stuff maybe oh I've got a
01:49:50
computer I have a wheelie
01:49:53
here oh
01:49:56
stationary oh he Michela BL this has
01:49:58
been um a you're you're just a breath of
01:50:01
fresh air oh thanks um I've been so
01:50:03
excited about this and it hasn't hasn't
01:50:04
disappointed it's been wonderful no I
01:50:06
appreciate it I I've seen who you talk
01:50:09
to Dom and I see how you connect with
01:50:12
people um and I think it's such a
01:50:15
powerful powerful thing to be able to do
01:50:18
not a lot of people can be personable
01:50:20
and just talk to humans but I think you
01:50:22
do that really really well and so when I
01:50:24
saw your email I was like oh my God yes
01:50:27
cuz I know you'll talk to me as a human
01:50:29
being um and I've been on so many
01:50:31
podcasts where we talk about rugby and
01:50:33
obviously that's who I am it defines a
01:50:35
lot about me um but I'm also an auny I'm
01:50:39
a partner um I'm a dog mom like I'm so
01:50:44
much more outside of rugby and so I want
01:50:47
people to be able to see that we are
01:50:48
very um normal people outside of our job
01:50:52
oh you are there's so much stuff that we
01:50:54
didn't even talk about didn't talk about
01:50:56
you having a diploma on dog psychology
01:50:59
yeah or your love of shortland Street no
01:51:02
I I haven't had a love of shortland
01:51:03
Street for a little bit now
01:51:05
unfortunately but yeah I was obsessed
01:51:07
with it when I moved away from home
01:51:09
butter chicken like oh butter chick yeah
01:51:11
when you left home you you ate butter
01:51:13
chicken like every night for two weeks
01:51:14
or something and I had um like a tub of
01:51:17
ice cream what's it like two liters a
01:51:20
top stuff yeah um I would get through
01:51:21
that in two days
01:51:23
yeah cuz I was just so homesick um but
01:51:25
moving away from home I don't know how
01:51:27
uni students do it cuz I struggled when
01:51:29
I was 19 like how do 17 18 year olds do
01:51:33
it like oh stuff there it was hard so
01:51:36
yeah food was like my comforting thing
01:51:39
and it was petex butter chicken and Tip
01:51:41
Top Ice
01:51:43
Cream this has been this has been great
01:51:45
this is um this is one of my favorite
01:51:48
podcasts I've ever done I think there's
01:51:49
so so many cool messages in here and so
01:51:51
many takeaways thank you and um yeah
01:51:53
thank you so much for everything you've
01:51:55
done for the country at Great sacrifice
01:51:57
and um I'm sure whatever the next
01:51:59
chapter is of the MCA break story
01:52:02
yeah I literally only changed three lits
01:52:05
of my last name it's great so easy one
01:52:07
syllable be word yeah and both of our
01:52:10
names are almost exactly the same he's
01:52:12
just one letter less so it's going to
01:52:13
confuse so many people and I can't wait
01:52:15
yeah well I can't see what's next cuz
01:52:17
whatever you do I'm sure you're going to
01:52:18
you know give it everything you've got
01:52:20
and be all at it definitely yeah I'm
01:52:22
some one who is either all in or not in
01:52:25
at all so um whatever it looks like I'm
01:52:28
very excited for it and um I will
01:52:31
wholeheartedly give everything of
01:52:33
Michaela BL to it so it's very exciting
01:52:36
thanks so much for being a guest thank
01:52:38
you I loved it

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  • 70
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Episode Highlights

  • The Importance of Authenticity
    Michaela discusses the growth of her confidence and the importance of being her authentic self.
    “I'm going to be my authentic self and show who I am as a person.”
    @ 02m 36s
    August 25, 2024
  • Facing Nerves at the Olympics
    Michaela reflects on her nerves before the Olympic final, emphasizing the importance of the moment.
    “I wanted to perform for them so badly.”
    @ 10m 49s
    August 25, 2024
  • The Olympic Comedown
    After the Olympics, athletes often face unexpected emotional lows. It's a unique experience that many don't understand.
    “It's a very weird feeling and a lot of people would never understand.”
    @ 23m 33s
    August 25, 2024
  • Meeting an Idol
    The emotional moment of meeting Shelly-Ann Fraser-Pryce left me speechless and teary-eyed.
    “I literally just saw Shelly-Ann Fraser-Pryce and I couldn't help but get emotional.”
    @ 30m 34s
    August 25, 2024
  • The Pressure of Performance
    The constant pressure of representing your country can be all-consuming. "It's hard to kick your own ass every minute of the day."
    “It's hard to kick your own ass every minute of the day.”
    @ 58m 44s
    August 25, 2024
  • Winning Gold and Relationships
    Winning gold was a priority before pursuing a relationship. "We have to get a gold medal first."
    “We have to get a gold medal first.”
    @ 01h 08m 35s
    August 25, 2024
  • Setting Goals and Achieving Dreams
    Reflecting on past aspirations, she expresses pride in achieving her goals. "I’m so proud that I’m someone who when I set a goal, I achieve it."
    “I’m so proud that I’m someone who when I set a goal, I achieve it.”
    @ 01h 16m 06s
    August 25, 2024
  • Choosing Happiness
    I want to live a life where I'm happy with my decisions.
    “I just want to be able to live a very proud life.”
    @ 01h 30m 09s
    August 25, 2024
  • The Power of Journaling
    Journaling has been a powerful tool for me, helping to manifest my goals.
    “I visualize scoring tries, winning finals, and it’s happened.”
    @ 01h 35m 26s
    August 25, 2024
  • Olympic Dreams
    Reflecting on my Olympic journey and the emotions that come with it.
    “I understand the feeling of when you know you know.”
    @ 01h 38m 13s
    August 25, 2024
  • The Emotional Side of Retirement
    Michaela discusses the mixed emotions surrounding her eventual retirement from rugby.
    “I’m going to be extremely happy, I’ll also be so sad.”
    @ 01h 39m 21s
    August 25, 2024
  • Connecting Beyond Rugby
    Michaela expresses her love for connecting with people outside of her sport.
    “I love hearing about other people as human beings.”
    @ 01h 49m 27s
    August 25, 2024

Episode Quotes

  • I want to perform for them so badly.
    Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
  • I literally just saw Shelly-Ann Fraser-Pryce and I couldn't help but get emotional.
    Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
  • It's hard to kick your own ass every minute of the day.
    Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
  • The weight of expectation is huge.
    Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
  • I want to earn my right to be selected again.
    Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
  • I made it happen.
    Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues

Key Moments

  • Honoring the Past00:12
  • Rugby Commitment1:18:16
  • Journaling Journey1:32:00
  • Olympic Reflections1:38:11
  • Career Reflections1:38:49
  • Journaling Importance1:40:07
  • Dreaming Big1:42:46
  • Connecting with Others1:49:27

Words per Minute Over Time

Vibes Breakdown

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