
This episode features Michaela Blide, a prominent rugby player, discussing her journey in sports, including her experiences at the Olympics, body image, and personal growth.
Michaela shares her initial nervousness about being on the podcast and expresses her admiration for host Dom Harvey. She reflects on her journey from a shy high school athlete to a confident rugby player, highlighting the importance of enthusiasm in accepting opportunities.
The conversation touches on her Olympic achievements, including two gold medals and the pressures of high-performance training. Michaela discusses the emotional challenges athletes face, including the pressure to perform and the impact of social media on their mental health.
She also shares insights into her personal life, including her relationship with fellow athlete Michael and their plans for the future. Michaela emphasizes the importance of self-love and acceptance, particularly regarding body image, and how journaling has helped her manifest her goals.
The episode concludes with Michaela expressing her excitement for the future and her commitment to giving back to the sport while embracing her identity beyond rugby.
Michaela Blide discusses her rugby journey, Olympic experiences, body image, and personal growth in this engaging episode.

This episode stands out for the following:
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I literally just saw Shelly-Ann Fraser-Pryce and I couldn't help but get emotional.Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
It's hard to kick your own ass every minute of the day.Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
The weight of expectation is huge.Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
I want to earn my right to be selected again.Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
I made it happen.Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues