
This episode features Michaela Blide, a prominent rugby player, discussing her journey in high-performance sports, including topics like body image, mental health, and the pressures of representing New Zealand. Michaela shares her experiences from the Tokyo and Paris Olympics, her relationship with fiancé Michael, and her aspirations beyond rugby.
Michaela reflects on her early days in rugby, the challenges of training, and the emotional toll of competition. She talks about the importance of self-acceptance and how journaling and manifestation have played significant roles in her life. Michaela emphasizes the need for athletes to balance their personal lives with the demands of their sport.
The conversation also touches on her experiences with drug testing after winning gold medals, the expectations placed on athletes, and the impact of social media on mental health. Michaela expresses her desire to leave a positive legacy and to inspire others through her story.
Listeners gain insight into Michaela's personal growth, her commitment to her sport, and her plans for the future, including her upcoming wedding and potential motherhood.
This episode is a candid look at the life of a dedicated athlete, showcasing the human side of sports and the importance of mental well-being.
Michaela Blide discusses her rugby journey, body image, mental health, and future aspirations after winning Olympic gold medals.

This episode stands out for the following:
I love crowd energy; it bounces off me!Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
I literally just saw Shelly-Ann Fraser-Pryce and I couldn't help but get emotional.Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
I felt so lonely in every camp.Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
The world that we live in is harsh, but that's what we sign up for.Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
I want to give my all to rugby.Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues
I’m proud of myself because little 16-year-old Michaela did not think it was achievable.Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues