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Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life!

March 17, 2022 / 01:28:19

This episode features UFC middleweight champion Israel Adesanya discussing his journey, mental health, and the pressures of fame. Key topics include his Nigerian heritage, experiences with racism, and the importance of authenticity.

Adesanya shares his story of moving from Nigeria to New Zealand, highlighting the challenges he faced fitting in and the impact of childhood trauma. He reflects on moments of vulnerability, including his struggles with depression in 2013 and how therapy has helped him cope with mental health issues.

The conversation touches on the pressures of being in the spotlight, with Adesanya discussing the expectations placed on him as a public figure and how he navigates fame. He emphasizes the importance of surrounding himself with genuine friends who keep him grounded.

Adesanya also speaks about his aspirations for legacy, wanting to be remembered for his contributions both in and out of the octagon. He expresses a desire to inspire others and the significance of giving back without seeking recognition.

Throughout the episode, Adesanya's candidness about his experiences and thoughts on masculinity, mental health, and societal pressures offers a unique perspective on the life of a champion.

TL;DR

Israel Adesanya discusses his journey, mental health, and the pressures of fame in this candid episode.

Video

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could you do me a quick favor if you're
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listening to this please hit the follow
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or subscribe button it helps more than
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you know and we invite subscribers in
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every month to watch the show in person
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presenting the inter UFC middleweight
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champion
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is oh [ __ ] I know when it's all said and
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done when I'm dead my name will be
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remembered in history why does that
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matter guys like us we're not meant to
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fit in we're meant to stand out but I've
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felt it it's addicting I need to do
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something that's going to just tame the
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Beast if not it's going to seep in other
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ways I wouldn't want it to in my life
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are you happy I think 2013 was my Great
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Depression I wasn't able to fight and
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then I just felt like I don't deserve it
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this world one thing I've seen they'll
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build you up and then tear you down
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people naturally just want to see you
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fail I had to take a hard look at myself
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and I put that pressure on myself like
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watch this I don't feel like I have
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anything to hide I put things out there
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that I probably shouldn't sometimes but
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that's my way of being vulnerable when
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I'm just like this is
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me so without further Ado I'm Steven
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Bartlett and this is the D of CEO I hope
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nobody's listening but if you are then
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please keep this to
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yourself Israel yes thank you for being
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here massive inspiration for me in so
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many ways and I've watched your your
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rise over the years with with ins
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inspiration and um admiration for so
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many reasons reason number one we have a
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I guess a shared Heritage in the fact
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that we're both from I'm Nigerian you're
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Nigerian as well and sir and your story
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as I read it it sounded so bizarrely
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like my story in so many ways and then
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the other I mean I could there's an
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exhaustive list of reasons why you've
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inspired me personally but then seeing
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what you've done with yourself as a
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brand as a marketeer again inspired me
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in a completely different way and I'll
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never forget and I played it for my
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girlfriend last night entrance against
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Robert Whitaker the first time the first
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time and I'm like this guy is breaking
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the rules yeah the entrance um for
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me that was uh I felt like that was my
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way of staying away from the fight in a
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way cuz I know that night Robert was
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just like stewing over the fight yeah he
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was sleeping he wouldn't no not he
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wasn't sleeping I'm sure he was just
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worried about the fight thinking about
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the fight just thinking about but for me
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I was literally I fell asleep with my
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phone in my hand watching my rehearsals
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for that entrance like this is going to
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look sick replay probably replayed it
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like 60 times the night before and I
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fell asleep with my phone in my hand
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watching that just the rehearsals so
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it's was like there was no paralysis
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over analysis I was just like focused on
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how sick that was going to look and it
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was fun for me it was my way of
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authentically expressing myself with my
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roots and dancing and just being
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creative so when it was time to show out
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you know I showed out you know and it
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was my show this time like you know um
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when Robert and Kelvin gum's fight fell
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out the morning of the fight before 2
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34 um that was in that was in Melbourne
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yeah R La arena in Melbourne as well I
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wanted to do an entrance and and Dana
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was like uhuh no allow no can't have it
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this and that so when it was 243 I was
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like look this is my show I'm doing this
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entrance I don't give a [ __ ] what you
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think and yeah I made sure I did that
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and look how it turned out it was iconic
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and you realize though because when I I
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remember must have been 3:00 a.m. here
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when I was watching that I'm thinking
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this guy's put more pressure on himself
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that he didn't need to put on himself he
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has to win now exactly I love that I
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like to gamble but I like to gamble at
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the highest level I like to gamble with
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like the biggest Stakes you know cuz I
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feel like whenever I get that win over
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that and I it just it just feels that
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much better and I feel
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like I don't know you just there a
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feeling I I don't know how to describe
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it but it's just cuz you know people are
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watching that just like [ __ ] like
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especially those who don't like me like
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[ __ ] hope this [ __ ] gets dropped I
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hope this guy gets knocked the [ __ ] out
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you know it thinks he's the man walking
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out dancing all that [ __ ] so you know
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people naturally just want to see you
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fail they're like this guy thinks he's
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that good on a like that was 57,135
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people in attendance and I put that
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pressure on myself like watch this and
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yeah for me there's something special
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about just overcoming that that just
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gives me that that
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Rush speaking of entrances then you were
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born in Nigeria um as I said I'm half
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Nigerian and then you moved to New
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Zealand what what was the reason why
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your parents decided to take you out of
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Nigeria and move you to another country
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I think it was um initially better
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recognized tesy education cuz you know I
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mean when I'm in New Zealand I sometimes
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I'll be you know talking to a cab driver
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and you find out that he was a medical
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doctor back in Sri Lanka or back in
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India and then moved over to you know NZ
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or the Western World for quote unquote
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better life and their their
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qualifications aren't recognized in the
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Western World you know but they're a
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surgeon or something crazy back home so
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then they have they're forced to take
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these um I guess milal jobs
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or start up a new business and yeah they
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wanted us to have better recognized test
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education yeah worked out all right for
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me but you were really smart anyway in
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in Nigeria when you got when you got to
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New Zealand you were smarter than the
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class remember you saying that they
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thought you were yeah but I was like the
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I was in form one I remember like it was
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um we're doing two times table and I was
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just
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like yeah I knew the song in my
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head finished I remember when I everyone
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was
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like who like and I I'm I'm the runt of
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our people trust me like I'm not the
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smartest you know kid in the class back
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in Nigeria so when that happened I was
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just
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like what's up with these kids like this
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is easy this is light work I did four
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one actually three times so I did it
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first time when I was 10 years old in
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Nigeria Bell's boarding school and then
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when I moved to Ghana for about a year
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and a bit I had to do no about yeah a
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year and a bit I had to do primary six
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and then form one again and then when I
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moved to New Zealand I had to do form
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one again then I SKT form two and then
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went straight to form three cuz it was I
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just kept they were like oh he's too
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young you know he can't in each country
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was like oh he's too young to be in form
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one so yeah uh but I wasn't like I
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wasn't the most academically gifted kid
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I'm smart but I'm smart in different
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ways yeah when um when I was reading
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about your story The the other part that
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really resonated with me was we we came
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from Botswana and we moved to a place
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called Plymouth in Dev and KL which is
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like a Farmland it's like if you go yeah
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4 hours into the the end of the country
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that way where it's all cows and Fields
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and all white people yeah that's where
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we moved and we're the only black family
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my mom's Nigerian yeah and um that
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process of trying to figure out why I
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was different to my CL classmates and
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why we were poorer and all these I
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always said I was I never realized I was
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black till I left Nigeria yeah and it's
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not that I didn't know my skin tone it's
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just like I never knew like it was a
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problem you know I never knew like
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people would you know I guess
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discriminate against me because of my
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skin tone and it was weird for me it was
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really weird for me to kind of like
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almost like another type of culture
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shock like uh the one I used was an
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example was this kid who kept on riding
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by my house in the weekend from school
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and we just like Hur insult s you know
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at me at my house in my house in the
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weekend he took time out of his [ __ ]
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day on a Saturday like go back to your
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country black and and then drive by
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again say oh you black this you blah
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blah blah I was like I liter I was just
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like did I do something to this kid I
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know his name even I remember his name
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not his last name but I was just like
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what the [ __ ] like what did I do to this
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kid to like did I did I do something and
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then that Monday was it the Monday or
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Tuesday the following week he pulls up
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to me he like what a black boy and I was
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having a bad day already and this is
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after like lunchtime when it was about
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to end and he pushed me and I remember
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just wailing on him just threw him to
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his C block beat his ass through his B
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Block beat his ass and I just I was
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crying the whole time just beating him
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up and I wasn't a fighter back then but
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I was just fed up and pissed off like
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who the [ __ ] is this kid like first of
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all you harass me all weekend and then
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at school you're harassing me yeah he
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never did that again after that yeah
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what was your relationship like with
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your race at that point cuz I I got to
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be honest started like relaxing my hair
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and I started I did and I was trying to
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I was trying to be white I was trying to
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be fit in like there was a point even
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like I start to try and talk like the
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Kiwi kids I try to like use the same
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slang I still do but like just cuz I'm
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part of the culture but like I really
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try to like fit in fit in and I don't
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what you mean about relax I was relaxing
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my hair cuz I thought it was cool you
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know it wasn't because I was trying to
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fit in but there was bits and pieces
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well I was just like man cuz everyone
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just wants to belong you know especially
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as kids you know you just want to be
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part of a tribe or fit in but then yeah
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when it took me a while to realize that
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I wasn't meant to fit in like guys like
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us we're not meant to fit in we meant to
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stand out So eventually I had to kind of
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stand it took me a while to kind of
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learn how to stand 10 toes deep in my
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own light but yeah I was there at one
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point you know trying to fit in and
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trying to make sure
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almost like even during lunchtime if I
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wanted to go to the TU shop right I
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would take the long way I would like a
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rat or Mouse I would Scurry along the
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edges of the school so I don't get a
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[ __ ] with and it would take longer twice
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as long three times as long but at least
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I didn't have to just walk through and
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get [ __ ] with you know on the way to
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the Talk Shop or something cuz I spent
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most of my time in the library during
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lunchtimes um I think in form three yeah
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just cuz safe in the library what do you
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mean by getting [ __ ] with what would
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happen if you walk directly to the Tuck
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Shop I know some I just throw an Apple
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at you or you know something stupid like
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someone might run up behind you in town
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down trap you you know uh or trip you or
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just chase you try to beat you up for
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fun and I know kids are stupid you know
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you I was in a boy school as well so you
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know it's all these boys
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with I know like just pent up emotions
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and unresolve Trauma and don't know what
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to do with the new found hormones and
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it's just
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like like little chimps and yeah see
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that's s i I know yeah definitely so
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it's like yeah uh we didn't know I for
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me as just yeah as an adult now I I look
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at it I'm just like man we didn't know
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what the [ __ ] we were doing like who who
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led us like who let us
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outside you know but um it's all part of
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the learning experience I feel it's all
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part of growing pains like I know when I
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have kids I know exactly what I'm going
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to tell them uh how to handle themselves
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if if you know what I mean what are you
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gonna tell them well one of the ones is
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hit hard hit first to be honest like I
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don't care like this whole thing I
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remember like you know oh don't don't
00:11:01
hit them first you you know like if they
00:11:02
touch you then you I'm like nah [ __ ] all
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that cuz the first punch matters the
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first punch matters so if someone like
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you know is talking to me and pushing me
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around pushing me around smack them like
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they'll learn first like firsthand like
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okay don't [ __ ] with that kid even if
00:11:19
you might win at least he's not going to
00:11:20
be a like make it not easy for them to
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[ __ ] with you you know what I mean so
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that's one thing I'm I'm definitely
00:11:26
going to teach my kids it's like to just
00:11:28
make sure you're [ __ ] unfuckable with
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yeah when I look back at my early years
00:11:34
and you know having studied a bit of
00:11:36
childhood psychology I realized how like
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formative and important those ear years
00:11:39
are and we we're basically as adults
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like living out the stories we told
00:11:42
ourselves about ourselves as kids and
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seeking validation from all the things
00:11:46
that childood traas and yeah what so
00:11:49
what what was left behind as you became
00:11:51
an ad lot a lot one thing okay I want to
00:11:54
go deep
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definitely being a kid that moved from
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Niger to New Zealand right and trying to
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fit in I ended up being a people pleaser
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as a kid I didn't realize that because
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I'm trying to fit in I'm trying to
00:12:07
please everyone and then you don't
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realize how that follows you into adult
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life so there was times and it's still
00:12:14
once in a while You' be surprised it
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rares its ugly head but I'm able to
00:12:17
identify that monster now and I'm just
00:12:18
like right I know what that is boom and
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I kill it straight away so I've learned
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that over years though but then that
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people please are still still a part of
00:12:26
me you know cuz it was a way of
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surviving you know I'll just make sure
00:12:29
these guys all cool don't [ __ ] with me I
00:12:32
you know and I just kind of appease them
00:12:34
yeah that's one thing definitely that
00:12:35
that was the result of just I guess
00:12:38
trying to fit in it's just people
00:12:40
pleasing and it's not it's not the best
00:12:42
way to live it's not the best way to
00:12:43
live because you can't make everyone
00:12:45
happy and someone's always going to find
00:12:46
something wrong with what you're doing
00:12:48
or how you're living or whatever so yeah
00:12:50
I it took me a long time but eventually
00:12:52
I got to the point where I just don't I
00:12:55
really don't care what anyone else
00:12:56
thinks apart from those who I give a
00:12:58
[ __ ] about I care what they think but
00:12:59
anyone else who is's not really I guess
00:13:02
I don't have any emotional attachment to
00:13:03
[ __ ] them like Bernie ma said [ __ ] them
00:13:07
yeah and when you say people pleasing to
00:13:09
be to be to be specific in the examples
00:13:12
of you being a people pleaser do you
00:13:13
mean on social media or like to the
00:13:17
publicated or you mean no no before
00:13:19
social media this is when I was a kid
00:13:20
like in high school people pleas IE in
00:13:22
the sense of like you know um son ask
00:13:26
you to do something you might not want
00:13:27
to do it but you'll do it just cuz you
00:13:28
just just sure you want to fit in cuz
00:13:31
that guy you know he you know I guess
00:13:33
he's one of the first 15 jocks who play
00:13:36
rugby or whatever and you just like oh
00:13:38
you know I I I'll do what he says just
00:13:41
cuz you want to get that it's almost
00:13:42
like clout or social currency you know
00:13:45
what I mean so yeah things like that but
00:13:48
um yeah it took me a long time like I
00:13:51
said to learn and realize those things
00:13:53
this is a lot of self-reflection years
00:13:55
of self-reflection and realizing because
00:13:57
a lot of people don't even realize
00:13:58
they're running on
00:13:59
old you know childhood trauma like a lot
00:14:02
of everyone is so you have to find a way
00:14:05
to sit down and just access that with
00:14:06
yourself through therapy is one of the
00:14:08
best ways and then you just work it's
00:14:10
like reverse engineering like where does
00:14:11
that come from you know why why am I
00:14:13
like that why am I why do I have that
00:14:15
attitude why do I think like that and
00:14:17
then yeah you and your therapist kind of
00:14:18
work that back and realize you know
00:14:21
where that comes from as I was reading
00:14:24
through your story and you know you sit
00:14:25
here as this unbelievable UFC champion
00:14:28
and then as I read through your story
00:14:29
there's all these little subtle hints of
00:14:31
what almost sounds a bit like impostor
00:14:33
syndrome at certain times like this guy
00:14:35
not believing that he's deserving of
00:14:37
what he's achieved and it's it really
00:14:39
sits in contradiction to the guy that
00:14:41
did that back flip coming out against
00:14:43
Rob wh so I'm like where did that come
00:14:45
from tell me about that
00:14:47
um I think some of just same thing
00:14:50
trauma childhood trauma some of that
00:14:52
stuff um I've dealt with it very well
00:14:55
now to the point where it's like there
00:14:58
was time s um I Ed an example when uh I
00:15:01
think who I I was speaking the Forbes
00:15:03
not long ago and we we dived into this a
00:15:05
little bit so when I when I beat Rob
00:15:07
right I wanted my gifts to myself I
00:15:09
bought myself a McLaren 720s nice
00:15:13
and I um the first day I got it I
00:15:17
remember I drove to the gym um this is
00:15:19
at Peak you know time at the gym maybe
00:15:22
six 5:30 p.m. or whatever and I didn't
00:15:25
park it at the front of the gym I parked
00:15:27
it at the back of the gym and I show my
00:15:29
teammates like my close close actual
00:15:31
teammates not the people that go to the
00:15:32
gym cuz sometimes a lot of people like
00:15:33
to be like I'm M Ro teammate it's like
00:15:35
no you just go to the same gym as me
00:15:37
doesn't mean we're teammates so I parked
00:15:38
it at the back of the gym and then after
00:15:40
my teammates finished working I was like
00:15:42
yo come check this out and I showed them
00:15:44
and I was like like [ __ ] look at this
00:15:46
[ __ ] like cuz they know how the work I
00:15:49
put in I work hard but then I'm like man
00:15:52
I'm not the I'm not the best student in
00:15:54
the gym so imagine if I can do this
00:15:56
imagine what they can do so I kind of
00:15:58
just just to share the share my joy and
00:16:01
then you
00:16:03
know unfortunately especially in New
00:16:05
Zealand there's this tall puppy syndrome
00:16:07
and is that green ey monster and I've
00:16:09
been that kid so it's easy for me to
00:16:11
recognize it on other people when you've
00:16:13
when you've had it with yourself um so
00:16:17
someone said something you know I must
00:16:18
be nice and I started to hear Rumblings
00:16:20
of I know it happens uh you for me it
00:16:23
was the same thing I was just like man I
00:16:24
didn't expect that from someone that I
00:16:26
cared about to to have that kind of
00:16:28
rhetoric like uh
00:16:29
and then I heard like you know maybe you
00:16:30
know like other people they're more
00:16:32
deserving people what I know yeah and
00:16:35
they kind of just piss having people
00:16:38
yeah at the gym because they work harder
00:16:40
than me right right right and like I
00:16:41
said I didn't if I wanted to flex I
00:16:42
would have parked it in the front of the
00:16:43
gym like you know look at my new Whip
00:16:47
and just to like Flex and just show off
00:16:49
or whatever but no I parked in the back
00:16:50
of the gym where only like seven people
00:16:51
saw it and the seven people that I
00:16:53
really give a [ __ ] about and I wanted
00:16:55
them to see like look look at this [ __ ]
00:16:57
like [ __ ] if I can do this imagine what
00:16:59
you can do so when I heard that I didn't
00:17:02
drive it for a week I just I just felt
00:17:04
[ __ ] driving it I remember driving at
00:17:06
home and I just felt like [ __ ] I just
00:17:07
poed it in the garage and I just left it
00:17:09
there for a week I didn't drive it
00:17:10
because I felt like I I let those words
00:17:13
from that person I gave a [ __ ] about
00:17:15
seep into me and then it sat with me and
00:17:18
then I just felt like oh yeah mean I
00:17:20
don't deserve it you know you know other
00:17:22
people work harder than me at the gym
00:17:23
this and that r r ra but then it took
00:17:26
like I said about a week over that week
00:17:28
cuz I mean was a [ __ ] sick car I
00:17:30
literally didn't drive for a week and
00:17:32
got to the point that I realized during
00:17:34
that week that towards the end like well
00:17:37
that's subjective if they don't think I
00:17:39
deserve it that's their own opinion
00:17:41
that's subjective that's what they
00:17:42
believe I don't have to believe that and
00:17:45
like you said that is that that impostor
00:17:47
syndrome things start to creep in I was
00:17:49
like you know maybe they don't think I
00:17:50
deserve it but one thing no one can ever
00:17:53
take away from me is that I earned it
00:17:55
every [ __ ] thing I have I earned it
00:17:56
and I earned this [ __ ] Whip and I
00:17:58
have a right to drive this thing and
00:17:59
flex and once I got over that hurdle in
00:18:02
my head boom I was in that [ __ ] and I
00:18:04
was whipping it around but yeah it's
00:18:06
like that in aposta syndrome thing creep
00:18:08
crept in when I heard that from and it
00:18:10
was through the grapevine as well but
00:18:12
then I was from someone I really like I
00:18:13
I was like man why would he say that I
00:18:16
just I just and then people learn this
00:18:17
is over now it's a long time ago you
00:18:19
know this is wh it could fight but it's
00:18:21
something it said more about them than
00:18:23
it does about me you know what I mean it
00:18:26
it says more about them than it does
00:18:27
about me so I shouldn't have let that
00:18:28
affect me at all but I did because I
00:18:31
give a [ __ ] what that person thought
00:18:32
because they a close person to me and
00:18:34
unfortunately sometimes it's the ones
00:18:35
close to you that will hurt you with
00:18:36
that
00:18:38
yeah there's something really remarkably
00:18:40
sort of liberating and amazing to hear a
00:18:42
UFC champion talking about imposter
00:18:45
syndrome because it really does feel
00:18:46
like it feels like there's no and this
00:18:48
is I know this is an obvious
00:18:49
misconception it really doesn't feel
00:18:51
like someone with your swag and
00:18:52
confidence could feel those things um
00:18:55
you talked there about therapy as well
00:18:57
and when you spoke to to Joe Rogan about
00:18:59
therapy and about after your UFC debut
00:19:03
yeah that swell you went through I wrote
00:19:05
about this in my book because I I got
00:19:07
really compelled by the this really
00:19:09
bizarre thing that happened in my life
00:19:11
when my company joined the stock market
00:19:12
and I'm sat in my room in Manchester and
00:19:14
it it's wor 300 million and I'm figuring
00:19:15
out how much money that means I've got
00:19:17
and it feeling like the worst day of my
00:19:19
life and then when I you know heard you
00:19:21
talking a little bit about how you felt
00:19:22
after your UFC fight hiding in the
00:19:24
toilet when people are pestering you to
00:19:26
ask you questions and that annoying dude
00:19:28
sitting down next to you when you tried
00:19:30
to yeah after my UFC debut uh the
00:19:33
Afterparty it was after the fight it's
00:19:36
always like I said I get pulled in so
00:19:37
many different directions and it's just
00:19:39
like it was my first time in the UFC so
00:19:41
I I was my first time experiencing all
00:19:43
that
00:19:46
and it's like coffee it's a stimulant
00:19:49
coffee is a stimulant so after your UFC
00:19:52
debut and you sh like the way I did you
00:19:54
know I I I stole the show I came in
00:19:56
there and I stole the show and it was
00:19:57
just like
00:20:00
cameras this oh we need you to interview
00:20:02
this oh come talk to this person talk to
00:20:03
this
00:20:04
person and
00:20:06
then I didn't get time to myself till I
00:20:08
got back home and when I was back home
00:20:11
and I was in my own house and finally
00:20:13
away from all the noise and it's just
00:20:16
like and then I remember it's like
00:20:18
coffee you drink coffee you're you got
00:20:20
the coffee high and then you crash so
00:20:22
it's literally that like just lack of
00:20:25
the stimulant and I just crashed I was
00:20:27
like why am I sad I found myself being
00:20:29
really sad and I remember it's probably
00:20:31
on my old phone me documenting my
00:20:33
recovery cuz I was just like like video
00:20:35
diaries that is I was like why am I sad
00:20:37
like I made six figures in my UFC debut
00:20:40
that's including the bonus as well yeah
00:20:43
and I'm just like there's no need to be
00:20:45
sad I [ __ ] kill that [ __ ] and that's
00:20:46
when I started to kind of like take
00:20:47
therapy seriously because I like okay
00:20:49
this is not I'm not going to be one of
00:20:50
these bad statistics you know that you
00:20:53
hear about in the in in entertainment so
00:20:56
yeah I um
00:20:59
I had to I guess take take a take a hard
00:21:01
look at myself but then therapy help
00:21:02
with that because then you find the
00:21:03
right person who can kind of help
00:21:05
you I guess figure you out and all they
00:21:07
do is just ask you the right questions
00:21:09
and then show you I guess yourself yeah
00:21:13
can you because I heard you say that you
00:21:14
picked up tools from therapy that helped
00:21:16
you sort of navigate all of that
00:21:18
attention in this new position you were
00:21:19
in what were the tools oh so um it
00:21:22
wasn't until I fought brunon that I was
00:21:24
able to go back home and just kind of
00:21:27
like um I keep saying it's like I came
00:21:29
back from prison uh what do you call it
00:21:31
like weave back into society regular
00:21:33
life normally you know it was until that
00:21:36
was my fourth UFC fight but then each
00:21:38
fight after that same thing I go back
00:21:40
home and I just like have this crash and
00:21:43
I had to realize okay this this is
00:21:45
something that I can't have happen
00:21:47
constantly CU it's not healthy a tool I
00:21:50
can say that helped me
00:21:52
um one of the ones that helped was
00:21:54
charlamagne's book at the time shook
00:21:56
once anxiety playing tricks on me I read
00:21:58
that during the I finished reading that
00:22:00
actually during the um Brunson fight
00:22:02
that fight week I finished reading that
00:22:04
and that I I I got a lot of gems from
00:22:05
that book but from therapy one from
00:22:09
therapy from my own experience is
00:22:10
talking to myself the selft talk because
00:22:12
you have we all have negative selft talk
00:22:15
but looking in the mirror and talking to
00:22:17
yourself you know speaking to yourself
00:22:19
like you would to someone you're giving
00:22:21
advice to because when you look in the
00:22:22
mirr you humanize yourself and I start
00:22:24
to like you know just have a
00:22:26
conversation with myself even like like
00:22:28
G myself up if I want to Big myself up
00:22:30
things like that so that's a tool that I
00:22:33
feel like is really underrated it looks
00:22:34
crazy you know standing in front of the
00:22:35
mirror and talking to yourself but it's
00:22:37
a really powerful tool if you know how
00:22:39
to use it right Fighters don't talk much
00:22:42
about their mental health I think
00:22:44
Whitaker did the other day and you you
00:22:45
kind of thanked him and applauded him
00:22:46
for doing that for being yeah I mean I
00:22:50
put him in a dark place after that first
00:22:51
fight and I understand because guess
00:22:53
what he was trying to do the same thing
00:22:54
to me um my guy respect is um Tyson Fury
00:22:57
because he's he's
00:22:58
about that you know to ends like and how
00:23:02
dark he went he went to like the depths
00:23:04
of Hell in his own head and then he's
00:23:07
risen above it and he says like he
00:23:08
battles with every day I feel like look
00:23:11
there's your spectrum of physical health
00:23:14
is super healthy super ill if you do not
00:23:17
look after yourself and your physical
00:23:20
health you're going to get physically
00:23:21
ill same way if you don't look after
00:23:23
your mental health you're going to get
00:23:25
mentally ill so I feel like if you're
00:23:28
it's like someone saying like you know
00:23:29
oh I don't go to therapy [ __ ] all that
00:23:31
[ __ ] no it's like well do you take
00:23:34
vitamins do you go to the hospital it's
00:23:37
not something to be you know sh like H
00:23:40
whatever from it's I feel like you
00:23:42
should look after your mental health the
00:23:43
same way you look after your physical
00:23:44
health so once I learned how powerful
00:23:46
that was I'm always on top of it I slip
00:23:49
up obviously because I'm human and I get
00:23:52
ill but yeah I always make sure I'm I'm
00:23:54
on point though was that your hardest
00:23:57
moment with your mental health after
00:23:58
that UFC debut in your
00:24:03
recollection not my hardest I think 2013
00:24:07
was my Great Depression there was a time
00:24:08
in 2013 that life was just
00:24:12
[Music]
00:24:13
like that's spiraling bad it's early
00:24:16
2013 I remember at the time my girl left
00:24:20
me the business I was working with was
00:24:22
failing work was [ __ ] um I had my jaob
00:24:26
broken in 2012 and I wasn't able to
00:24:29
fight so I really had no
00:24:32
like not purpose but like something that
00:24:34
I was looking forward to you know there
00:24:37
was a time during that 2013 there was a
00:24:39
time where I was walking mly home one
00:24:41
time and I remember this is when I was
00:24:43
really broke and I remember just looking
00:24:45
in this dairy or like this corner store
00:24:47
and I was just
00:24:48
like I wish I could just go in there and
00:24:50
be like look just give me the money you
00:24:53
have I don't want to hurt you but just
00:24:56
give me and I remember just like it was
00:24:57
a fleeting thought and I was like man
00:24:59
and that made me empathize with people I
00:25:00
was like this is why some of them do it
00:25:03
they just have no other choice obviously
00:25:06
I'm not going to do it because I'm I'm
00:25:07
not an idiot but I realized like this is
00:25:09
why some people do what they do because
00:25:11
they have no choice they just want to
00:25:13
eat I was lucky enough that no matter
00:25:16
how bad it got I always have my parents
00:25:17
supporting me if I hit my dad dad can
00:25:19
you please just loow me a 100 bucks can
00:25:21
you just give me 200 books d d they
00:25:23
would always support me and I never went
00:25:25
to them often but whenever I need to
00:25:29
they were always there for me so I never
00:25:30
had to go to that point where I was and
00:25:32
I would have never anyway cuz I'm not
00:25:34
stupid you you refer to that moment as
00:25:36
your your Great Depression yeah 2013
00:25:38
what got you out of that Great
00:25:40
Depression to be honest once I had my
00:25:42
fight so then I fought in June I believe
00:25:46
that year finally after six or seven
00:25:47
months cuz I had to take time off after
00:25:50
the surgery fighting and then I realized
00:25:53
my purpose again like okay I know what I
00:25:55
want to do so I didn't fight for a long
00:25:57
time cuz it was yeah it was just really
00:26:02
it was dark times not you know something
00:26:04
you're passionate about something you I
00:26:05
what I moved to Oakland to do and it got
00:26:06
taken away from me so then I wasn't able
00:26:09
to do what I wanted to do and then once
00:26:10
I got it back it just kind of reated to
00:26:12
myself like I know who I am I know who
00:26:15
the [ __ ] I am so yeah there's something
00:26:18
really sort of telling about that that
00:26:21
your lowest moment was when you lost so
00:26:23
much you lost connection in terms of
00:26:24
your girlfriend and you lost orientation
00:26:26
and purpose and something to a for in
00:26:28
your life yeah and you see that in young
00:26:30
men I mean the the the single biggest
00:26:31
killer of men in this country under 45
00:26:33
is themselves yeah it's mad and it's
00:26:36
like how do we get young men to have a
00:26:38
sense of purpose and meaning in their
00:26:39
lives in the modern world how do we get
00:26:41
that back into them and it's funnily
00:26:43
enough I go to the gym around the corner
00:26:44
I could go to some Posh gym I go to the
00:26:46
gym like down there in the in the ends
00:26:49
it's like 15 pounds a month and it's all
00:26:51
black and Asian young men and when I'm
00:26:53
in the gym I'm looking around and I'm
00:26:54
sat there thinking like cuz now I'm on
00:26:57
the Dragon's Den they they come up to me
00:26:58
sometimes but before that I was thinking
00:27:00
like the probably the best thing I could
00:27:01
do to help um with suicide rates in this
00:27:04
country other than having these kind of
00:27:05
conversations is like put loads of
00:27:07
[ __ ] gemms in this country yeah oh
00:27:09
yeah you know what I mean 100% I feel
00:27:10
like what we were talking about earlier
00:27:12
about young men kids especially when
00:27:14
they become adolescents and they don't
00:27:16
know what to do with all this new
00:27:18
hormones they're just filling up their
00:27:20
bodies and stuff like that they need an
00:27:22
outlet even for me I've said after this
00:27:24
game's done after I'm done with this
00:27:25
fighting [ __ ] when I have a family at
00:27:28
least a couple of times a year I need to
00:27:31
do something that's going to feel like
00:27:33
I'm about to die I feel like I just need
00:27:35
to do something that's just going to
00:27:36
just I'm a bit of an adrenaline junkie
00:27:38
so I need to do something that's going
00:27:39
to just like tame the Beast if not I
00:27:43
just feel like it's going to seep in
00:27:44
other ways I I wouldn't want it to in my
00:27:46
life you know so I need to find a way to
00:27:48
tame the Beast and I feel like this does
00:27:50
martial arts what there a quote make
00:27:54
Savage of the body and civilize the Mind
00:27:56
something like that you know what I mean
00:27:58
especially as young men honestly like
00:28:01
they want to like you know sometimes
00:28:02
people want to kind of like discredit um
00:28:06
athleticism or you know working out or
00:28:09
you're just a jock or this and that I
00:28:11
hate jocks I was never a jock in school
00:28:13
so I have a really really special place
00:28:15
in my heart for them but um yeah for me
00:28:18
I just feel like just being able to own
00:28:21
your masculinity in a way that's not not
00:28:24
toxic I'm not talking toxic masculinity
00:28:26
but just being able to just like work
00:28:28
work out and a place where you can be a
00:28:30
man and just like throw weights around
00:28:31
or I like I love rolling with my boys
00:28:34
like there's some I I love lifting even
00:28:36
during lockdown I was lifting on lot but
00:28:38
there's something to be said when I have
00:28:39
a guy like my teammate Brad Rell or
00:28:42
caros or blood diamond you know on my
00:28:45
back trying to choke me out and then you
00:28:46
know 3 two 1 go and I have to fight the
00:28:49
choke something Primal about that that
00:28:51
just activates this part of my brain
00:28:53
that I'm just like [ __ ] it just yeah it
00:28:56
gets me going quick one as the seasons
00:28:59
have begun to change so has my diet and
00:29:01
um right now I'm just going to be
00:29:03
completely honest with you I'm starting
00:29:04
to think a lot about slimming down a
00:29:07
little bit because over the last couple
00:29:09
of probably the last four or five months
00:29:11
my diet has been pretty bad um and it
00:29:13
started to show a little bit really over
00:29:14
the last two months I go to the gym
00:29:16
about 80% of the time so I track it with
00:29:18
10 of my friends in a WhatsApp group in
00:29:20
this tracker online that we all use
00:29:22
together we call it Fitness blockchain
00:29:24
and I'm currently at
00:29:26
81% um so 8 1% of the days I've done a
00:29:29
workout in the last 150 days right so
00:29:33
I'm going to the gym about six times a
00:29:35
week that's been a little bit impacted
00:29:37
by the DI of a live tour but I'm trying
00:29:39
to stick to it and so one of the things
00:29:41
I'm doing now to reduce my calorie
00:29:43
intake and trying to get back to being
00:29:44
nutritionally complete in all I eat is
00:29:46
I'm having the hu protein shake thank
00:29:50
you hu for making a product that I
00:29:51
actually like The Salted Caramel is my
00:29:53
favorite I've got the banana one here
00:29:54
which is the one my girlfriend likes but
00:29:56
for me salted caramel is
00:29:58
the one do you do you worry about that
00:30:01
when when all is said and done like
00:30:03
you're you're going to have these crazy
00:30:05
moments of having like 60,000 people in
00:30:07
this Arena and coming out doing these
00:30:08
like I'm ready for it yeah and then
00:30:10
ready for it the high of that the
00:30:12
adrenaline high of that when that's all
00:30:14
when you're you know when you're done
00:30:15
with this game you said you know when
00:30:16
you lose the Love of the Game or
00:30:17
whatever it is did you do you P do you
00:30:21
Ponder what that moment would be like
00:30:22
for you a little bit but I I'm I'm ready
00:30:25
for it in the sense that I'm not
00:30:26
attached to this I've already I know I'm
00:30:28
more than fighting fighting there's more
00:30:30
to life than fighting so I'm not like
00:30:32
one of these guys who is attached like
00:30:34
you know I don't even know where my belt
00:30:35
is right now to be honest I really don't
00:30:37
know I'm not attached to it I know I'm
00:30:40
the [ __ ] Champ I know who I am I know
00:30:42
who I am and I'm a champ without the
00:30:43
belt it's just a fancy TI I've said that
00:30:45
from the jump
00:30:47
but I'm not attached to it to the sense
00:30:49
that it's my identity that this is all I
00:30:51
am so when it's all said and done and
00:30:53
I'm you know I'm not the UFC middlewood
00:30:55
champ anymore I'm retired I'm not going
00:30:57
to be like who who am I I know who I am
00:31:00
without the belt so that's the that's
00:31:03
the blessing in that but a lot of people
00:31:04
don't a lot of people like you see them
00:31:06
walk around with the belt constantly and
00:31:08
they just they attached to that like
00:31:09
that's who they are so when it's gone
00:31:11
and it's said and done that's why a lot
00:31:12
of people who are supposed to be retired
00:31:15
still end up
00:31:17
talking to the media and finding their
00:31:19
way to get their um name in the in this
00:31:22
you know in the spotlight because they
00:31:24
they're addicted to that it's addicting
00:31:26
trust me I've been there I've felt it
00:31:28
it's addicting attention that's that's a
00:31:31
social currency now attention even at
00:31:33
the highest level Fame clout this is all
00:31:36
these are these are tangible things I've
00:31:37
seen it I've seen it one it do to people
00:31:39
man funny story I saw this um when I was
00:31:42
in New York I fought Brunson right that
00:31:44
week I saw this YouTube video of a guy
00:31:46
in Times Square in New York he was there
00:31:49
regular easy didn't you know just
00:31:51
walking around didn't get bothered and
00:31:53
then he went there at night time hide
00:31:56
Entourage hide camera people dressed
00:31:58
apart that clip people are like stting
00:32:01
to like who's this guy fake famous dude
00:32:03
exactly fake famous guy and they're like
00:32:05
oh and then the camera guy ask him so
00:32:07
how do you know uh David and someone be
00:32:09
like U I heard his last album it was
00:32:12
pretty good I heard a single on the
00:32:14
radio or I saw him in spider people just
00:32:16
lie through their teeth you know and
00:32:18
just say whatever they think he is and
00:32:21
it's like you know you obviously don't
00:32:22
know the guy you can just say oh I don't
00:32:24
know who he is you know and I've had
00:32:26
that so when that day that that that
00:32:28
week in in New York I was doing a shoot
00:32:30
for my brand engage in Times Square I
00:32:33
had Jeff and like three other cameras on
00:32:35
me so there's like four cameras on me he
00:32:37
sees people starting to gather around
00:32:39
like oh who's this guy and then some
00:32:41
people recognize me they start taking
00:32:43
pictures and then before I knew it I
00:32:44
started finding people who didn't even
00:32:46
know me yeah and they're just like I
00:32:47
just want to take a picture have you
00:32:48
ever had someone come up to you had this
00:32:49
when we went to the podcast Awards Y and
00:32:51
they go hi um who are you and I go oh um
00:32:55
dragon from Dragon then they go brao
00:32:57
okay
00:32:58
oh
00:32:59
man the worst one I remember was um I've
00:33:02
used this story a few times but uh I was
00:33:04
at this bar in Auckland and there was a
00:33:07
a table of like four Dudes and two
00:33:09
chicks and I could tell one of the chick
00:33:11
was like the center of attention so when
00:33:13
I came in the guys were just like no
00:33:15
[ __ ] way stop in what the [ __ ] they
00:33:18
were just showing me love and all that
00:33:19
and I could see I could feel her energy
00:33:21
and I could see her from the corner of
00:33:22
my eye just
00:33:23
like and then she came up she's like
00:33:26
excuse me but who you I just like H
00:33:29
don't worry baby it's all good I was
00:33:30
talking to one of the guys taking photos
00:33:32
and I then she came back again trying to
00:33:33
talk to me I was just like and then she
00:33:35
came forc me this time he like excuse me
00:33:37
why is everyone giving a [ __ ] who are
00:33:39
you I don't know who you are and I was
00:33:41
like baby I don't know who you are I
00:33:43
just F her off I was like I don't care
00:33:45
you don't know who I am you know but
00:33:47
like the fact that she wanted to let me
00:33:49
know that she didn't know who I was like
00:33:51
it was going to hurt my feelings I was
00:33:53
and I was just like baby I don't know
00:33:55
who you are and I remember her face Ji
00:33:58
she's not used to being treated like
00:33:59
that exactly so I'm like I don't care I
00:34:02
I forget who I am all the time you know
00:34:04
but the fact that she thought like it
00:34:05
would actually hurt my feelings for her
00:34:08
not know who I'm like who the [ __ ] are
00:34:09
you you know how how how have you made
00:34:11
sense with all this this noise when you
00:34:13
you walk through places [ __ ] the noise
00:34:16
but the the fame like what's your
00:34:18
relationship relationship with it I was
00:34:20
thinking about this the other night and
00:34:20
I was talking to one of my friends and I
00:34:22
was thinking for me it's kind of just
00:34:23
this thing that's happening outside of
00:34:24
me and I'm observing it like a spectator
00:34:27
I like that
00:34:28
perspective there's no book on this [ __ ]
00:34:30
so I've always said like [ __ ] the fame
00:34:32
but I love the perks I love the perks of
00:34:34
Fame but I just I don't like being
00:34:38
famous you know what I mean have you
00:34:40
seen free Britney yeah yeah yeah yeah
00:34:42
brother there was a bit in that that was
00:34:43
one of my like I was getting anxiety
00:34:45
watching the first half of that there
00:34:47
was a bit she was driving and then she
00:34:49
ran through these red lights and the
00:34:50
guys were like look at her she's crazy
00:34:53
I'm like yeah cuz you're [ __ ] chasing
00:34:55
her you're chasing her she's trying to
00:34:57
get the [ __ ] away from you and you're
00:34:58
calling her
00:35:00
crazy man that whole thing just the way
00:35:03
she when she was trying to buy gas and
00:35:04
everyone was just on
00:35:06
her H I even cringe thinking about it
00:35:09
because I'm just like I would hate I
00:35:11
would have I would have hate to be in
00:35:13
that position especially like to be with
00:35:15
your family like your family doing that
00:35:17
to you that's crazy but yeah um Fame
00:35:21
it's not it's not no one's supposed to
00:35:23
be famous it's not a thing especially
00:35:25
with all these gadgets now we're not
00:35:28
supposed to have these we're not
00:35:29
supposed to have um people who don't do
00:35:33
[ __ ] with their lives have such a loud
00:35:35
voice and droves being able to tell us
00:35:38
because back in the day I saw this quote
00:35:39
on
00:35:40
Instagram um yes uh maybe last week or
00:35:43
this week about like you know back in
00:35:45
the day before social media you only
00:35:48
heard from doers you heard from people
00:35:50
who are actually doing [ __ ] you rarely
00:35:52
heard from complainers but now
00:35:54
complainers are the ones you hear from
00:35:55
the most because they finally have a
00:35:58
voice and they they can be anonymous and
00:35:59
hide behind their their anonymity so
00:36:04
yeah they're the ones who have the big
00:36:05
the big voice now and the doers are just
00:36:07
doing so people start to eventually
00:36:09
believe the complainers it's a weird
00:36:12
Paradox shift now in this day and AG so
00:36:15
like I said you have to be able to sift
00:36:16
through the noise and I have my ways of
00:36:19
doing that and I guess you'd also only
00:36:21
hear if you go back even further from
00:36:22
people in your tribe exactly we only was
00:36:25
that we're only supposed to have like
00:36:27
certain amount of people we associate
00:36:29
with as as the human animal but then
00:36:32
like social media and the connectivity
00:36:33
we have now has just made us connected
00:36:35
to the whole world made the world a
00:36:37
small place that you can just even
00:36:39
confirmation bias that's another thing
00:36:41
we have to be careful about like and I I
00:36:42
make sure cuz I follow certain people on
00:36:44
Instagram that I don't necessarily agree
00:36:46
with but I follow them just to like hear
00:36:50
the other side I want to know amen just
00:36:52
to like cuz I don't want to be
00:36:54
surrounded by Yes Men or people like oh
00:36:55
I only follow you know cuz this tells me
00:36:58
what I need to know what I want to hear
00:37:00
exactly so now I I follow certain people
00:37:03
just cuz I'm like uh they make me feel a
00:37:05
certain way but I'm like they're not
00:37:07
wrong though you know and it's just
00:37:09
different ideas it's not wrong or right
00:37:10
so different ideologies but I'm just
00:37:12
like you know what I'll tap into that
00:37:14
just so I can at least be aware of the
00:37:16
other side what they're thinking yeah
00:37:18
and that kind of brings me to what I
00:37:20
heard you say about Rogan when you
00:37:21
defended him because Rogan's one of
00:37:23
those people for me as well like I can
00:37:25
listen to his shows and his his his
00:37:26
podcast and stuff and I don't have to
00:37:28
agree with everything but there's a I
00:37:31
don't have to agree with his guest what
00:37:32
it means but there's a diversity of
00:37:34
opinion so I can and I feel like people
00:37:36
these days as we've all observed they
00:37:39
don't want to hear anything outside of
00:37:41
their own it's it's either left or right
00:37:43
and it's the other side is wrong and if
00:37:45
and there's nothing in the middle and if
00:37:47
you say one thing that represents the
00:37:49
other side like they in a box away but
00:37:52
that's the thing I'm I'm like the this
00:37:55
whole [ __ ] situation we have with
00:37:57
over now and what we're doing in society
00:38:00
it's strange times man cuz people adj
00:38:02
just the human animal is weird it's a
00:38:06
weird [ __ ] Spees cuz individually we
00:38:09
can be smart but when we in droves just
00:38:12
just just dummies just a bunch of
00:38:14
dummies and droves sometimes I'm like
00:38:16
how can a smart person have this idea
00:38:19
about this when you know what's really
00:38:21
happening you really it's like if you if
00:38:23
you really step away from it like you
00:38:25
said just remove yourself from situation
00:38:27
look at it from a third person as some
00:38:29
Observer just watch it and just be like
00:38:32
I know what that is but then somehow the
00:38:35
smartest people I know sometimes just
00:38:37
have the weirdest way of looking at the
00:38:39
world and I try not to hold it against
00:38:41
them because I'm like I know you you're
00:38:42
a smart person but maybe the way you
00:38:45
were brought up or your own childhood
00:38:47
trauma again can kind of skew the way
00:38:49
you look at the world so I never hold it
00:38:51
against them I just kind of
00:38:52
like it's not personal it's not about me
00:38:55
it's about them so just observe but yeah
00:38:58
it's weird man very weird very strange
00:39:01
and they're just I guess trying to fit
00:39:02
in too they're trying to be part of a
00:39:03
tribe exactly tribe yeah so it's like
00:39:05
more mentality even with um I remember
00:39:08
when Andrew Schultz said recently he's
00:39:10
like on one of his podcasts he said he
00:39:12
regrets getting the vaccine and yeah he
00:39:15
said he wishes he never did what like
00:39:19
people I find this really strange that
00:39:22
people like people don't want to get
00:39:24
duped people don't want to get duped
00:39:26
people hate feeling like they go had M
00:39:28
and if people if someone felt like oh
00:39:30
you know they they got duped they kind
00:39:31
of want to get people into their tribe
00:39:33
so can they can you know we've got you
00:39:35
on our side I'm I don't care what side
00:39:37
you're on I literally don't care whether
00:39:39
you want to do this or you do that all I
00:39:42
care about is how you treat people how
00:39:44
you treat the people around you the
00:39:45
people you interact with but nah this
00:39:47
damn age like I find people asking me
00:39:49
the strangest questions like and then
00:39:51
they'll base their how they treat you
00:39:52
based on that response like are you
00:39:54
vaccinated that was one of the weirdest
00:39:56
one I was like why do you care yeah what
00:39:59
does that do for you well we need to
00:40:00
decide who you are one decision we want
00:40:03
to know what box to put you in I'm just
00:40:05
like why so I like to [ __ ] with people
00:40:07
and just like ah maybe am maybe I'm not
00:40:09
we'll find out but then they just like
00:40:11
no but we need to know but you're yeah
00:40:12
we need yeah who side are you on exactly
00:40:15
I'm like why do you care yeah and this
00:40:18
is the thing with division as well I've
00:40:19
said like divide and conquer that's the
00:40:23
easiest way to break a you know a nation
00:40:27
or a group of people just divide them
00:40:28
and separate them make them think that
00:40:30
one is on the other side and this and
00:40:32
that and make them fight amongst each
00:40:33
other this how they've done it for years
00:40:35
for centuries the oligarchs or the
00:40:37
Illuminati or whatever you want to call
00:40:38
it they divide and conquer this is how
00:40:40
they get it done so why do you think
00:40:41
like they're not doing that right now in
00:40:44
so many different ways so many different
00:40:46
ways I I consider myself to be someone
00:40:49
that sits in the middle so like
00:40:50
sometimes I agree I don't I don't [ __ ]
00:40:52
with politics at all I don't so you know
00:40:53
Nigerian parents my dad used to have CNN
00:40:56
or BBC on the Telly all the [ __ ] time
00:40:59
constantly just on repeat but I just
00:41:01
don't watch the news I I literally don't
00:41:03
listen to it um you know in New Zealand
00:41:06
we used to have um like an update with
00:41:08
this whole Co [ __ ] on Mondays I believe
00:41:11
around 5:00 p.m I never once was like on
00:41:14
a Monday like
00:41:16
o when oh [ __ ] okay but everyone else is
00:41:19
just like oh has have they made the
00:41:20
announcement yeah I'm just
00:41:21
like I get the I get it new secondhand
00:41:24
I'm like what do they say oh cool are we
00:41:26
allowed to cuz I just the rules didn't
00:41:28
apply to me that's how I feel I just I
00:41:31
really and I it's my ego talking I'm not
00:41:33
talking the rules of the law I'm just
00:41:34
talking like no matter what they say I
00:41:38
can do or I can't do like example we
00:41:41
were locked down for three months last
00:41:44
year in
00:41:45
August during that time there was things
00:41:48
we weren't allowed to do like
00:41:51
train I
00:41:53
trained
00:41:55
allegedly yeah but I found ways like I
00:41:58
just felt like the rules didn't apply to
00:41:59
me cuz I mean in the beginning of the
00:42:01
pandemic trust me I was scared I was I
00:42:04
didn't know what this [ __ ] [ __ ] would
00:42:05
it felt like The Purge but then
00:42:06
eventually after all the [ __ ] after
00:42:08
a year and two years I kind of like okay
00:42:11
like everyone else we we just knew what
00:42:13
was going on there's some kind of
00:42:16
other I guess agenda behind it that we
00:42:19
have no [ __ ] idea about I'm not going
00:42:21
to act like I [ __ ] know but I just
00:42:22
know this doesn't make sense to me it
00:42:24
does not make sense to me that I don't
00:42:27
want to get too deep into all that [ __ ]
00:42:28
but like it literally didn't make sense
00:42:30
to me the common sense was just not
00:42:31
commoning it was not common enough so I
00:42:33
was just like okay this is there's
00:42:35
something going on here that I'm not
00:42:36
[ __ ] with but I'm going to live my
00:42:38
life the best way I know how in the
00:42:41
lines of what I can
00:42:43
allegedly I hear you when you said at
00:42:46
the start about the cartwheel you said
00:42:47
you know you just wanted to be
00:42:48
authentically yourself and this kind of
00:42:50
links to what we're saying now when I
00:42:52
when I was I joined BBC 1 as a dragon I
00:42:54
started thinking about how I defend
00:42:56
myself from the ability been canceled
00:42:58
either for the people that I speak to
00:43:00
here yeah and one of the ways that I
00:43:02
kind of concluded with my team was well
00:43:04
if I'm always myself and I don't ever
00:43:06
try and convince the press that I'm a
00:43:07
good
00:43:08
guy bro this is where this is the this
00:43:12
is the Trap that a guy like John joose
00:43:14
fell into cuz he was always like the
00:43:16
pastor's son he was always like you know
00:43:19
um after a fight I want to thank Jesus
00:43:22
you know I want to be sponsored by Nike
00:43:24
and you know all kids you know I want to
00:43:26
be SE kids look up I want to be a good
00:43:27
role model
00:43:29
ra [ __ ] them kids [ __ ] all that [ __ ] you
00:43:34
know what I mean I'm like bro people
00:43:35
trying to say that oh you know my kid
00:43:36
looks up to you I'm like raise your own
00:43:37
damn kids raise your own damn kids you
00:43:40
know like one thing after my UFC debut
00:43:42
some gu so at my Afterparty I had this
00:43:44
shirt right said good [ __ ] from engage
00:43:47
classic sold still big seller and some
00:43:50
guy oh straight up it was the beautiful
00:43:52
shirt like and also was like a a play on
00:43:54
a famous designer brand GC like
00:43:57
yeah so we we sld those we still sell
00:43:59
them heaps but um this guy came up to me
00:44:03
and he was interviewing me at my own
00:44:04
after party and I could see he was
00:44:06
trying to set me up so then he's like oh
00:44:09
so what do you yeah so what do you think
00:44:11
a t-shirt like that sends what kind of
00:44:12
messages it send I'm like what do you
00:44:13
mean and he he thought he [ __ ] with
00:44:15
the he [ __ ] with the wrong one this
00:44:16
son so he's like what do you think that
00:44:18
kind of shirt sends as a message to say
00:44:20
for example a young a young kid who
00:44:22
looks up to you and I was just like oh
00:44:25
really oh so what does that kid look
00:44:28
look up to me for he's like well for
00:44:31
being in your position as a what a
00:44:32
fighter right yes so that kid just saw
00:44:34
what I did about a few hours ago when I
00:44:37
beat the [ __ ] out of that guy and he saw
00:44:39
where I was take him he's like no no no
00:44:41
I was like stay there and I can see him
00:44:42
trying to find a way out so that kid
00:44:44
just watched me beat this [ __ ] guy to
00:44:46
a pulp in his own blood as he spat blood
00:44:49
at me and I beat him in his own blood
00:44:52
till the referee dragged me off him yeah
00:44:55
oh really so what do you think is doing
00:44:57
more damage to the kid is is is me doing
00:45:01
that and as and the kid looking up to me
00:45:03
for that or me wear in the Shir that
00:45:05
just says good [ __ ] it's this whole
00:45:07
[ __ ] culture of like stupid language
00:45:10
games you can say that word and that's a
00:45:12
bad word and this and that so and then I
00:45:14
I can't remember how I flamed him but I
00:45:15
flamed him there was a bit of an
00:45:16
audience as well I flamed him badly he
00:45:19
never released the the interview
00:45:20
obviously because he had like the S but
00:45:23
he thought he had me but he didn't
00:45:24
realize he [ __ ] with the wrong one and
00:45:26
I just turn him I was like I
00:45:27
think me doing my
00:45:30
job it does more damage to the kid for
00:45:34
watching than me wearing a shirt that
00:45:36
says good [ __ ] you know what I mean and
00:45:38
I hate that the fact that we're playing
00:45:40
these because even when I do I don't do
00:45:41
New Zealand media anymore cuz they're
00:45:43
too [ __ ] stupid for me and too like I
00:45:46
did this morning show one time and I was
00:45:47
talking I said something ask oh that's a
00:45:50
swear swear JW swi I'm like what the
00:45:51
[ __ ] do this high school I'm like I'm an
00:45:53
adult I know you I've seen you at
00:45:55
[ __ ] Pon Social Club drunk up your
00:45:57
face I know what you do in the bathroom
00:45:59
you know what I mean so I'm just like
00:46:01
don't try and act like you're holier
00:46:02
than th now and like oh you put that in
00:46:04
the sweat J it's like this wh what what
00:46:07
what game are we playing you're playing
00:46:09
this stupid game it's like oh we can say
00:46:11
these words but we can't say these words
00:46:13
like you're an adult when the cameras go
00:46:14
off I know how the [ __ ] you speak I know
00:46:16
how you talk you know and it's like why
00:46:19
we pretending we don't speak the way we
00:46:20
do because of what because we're on TV
00:46:23
it's just it Buggles me sometimes and I
00:46:25
start to like what are we playing it's
00:46:28
like it's it's it's so stupid as adults
00:46:30
we're adults like we we we talk this is
00:46:32
how this is language we curse we swear
00:46:35
but then when the TV comes oh you want
00:46:36
to be proper and you know you must you
00:46:39
be you know prestigious and speak I'm
00:46:42
like nah [ __ ] all that [ __ ] man like
00:46:44
let's let's speak the way we normally
00:46:45
speak and be authentically ourselves so
00:46:47
that's like Charlamagne say something he
00:46:48
says Speak Your Truth so no one can no
00:46:50
one can use your truth against you amen
00:46:52
amen bro like trust me like I I'm able
00:46:55
to get away with a lot of things I get
00:46:57
away with because I never said I'm a
00:46:58
saint I know myself I am a [ __ ] demon
00:47:02
sometimes trust there's no good people
00:47:05
there's no bad people people are just
00:47:07
capable of great good and great evil you
00:47:09
know what I mean but I just try to do
00:47:10
more good than bad but I have done some
00:47:13
bad things in my time cuz I'm a human
00:47:14
being you know what I mean so when
00:47:17
people try and I guess put you in a box
00:47:20
like oh he's a good guy or he's this I'm
00:47:22
like there's no good people there's no
00:47:24
bad people we're just people and we're
00:47:26
capable of great good and great evil
00:47:28
that's it amen yeah I I in my head when
00:47:31
you were saying that and you looked me
00:47:32
in the eyes and went I'm I've been a
00:47:33
demon sometimes I just had this image of
00:47:35
Nigerian so that side is yeah yeah no
00:47:38
but that's the thing so when I started
00:47:40
this podcast I know I was going to be on
00:47:41
BBC 1 at 9:00 p.m. on this very prig a
00:47:43
show I was like by the way I used to
00:47:45
shoplift pizzas to feed myself when I
00:47:47
was broke I did this I did this I did
00:47:49
this and you can there exactly right and
00:47:51
you could almost in my head when you
00:47:52
said that I could I was imagining the
00:47:54
Press here just packing up their
00:47:55
suitcases and [ __ ] off and being like
00:47:56
we've got we can't use him bro TR we
00:47:58
can't use this guy because he's not
00:47:59
tried to he's not tried to tell us that
00:48:01
he's he's not built this big hill of
00:48:02
moral perfection so we got to go find
00:48:05
you know we got go find they can't [ __ ]
00:48:06
with me cuz you know why if like there's
00:48:08
a reason I've stayed off TMZ I've never
00:48:10
been on TMZ KN and wood never will for
00:48:12
the wrong reasons
00:48:14
but I mean one day if something happens
00:48:18
I just happen to be on TMZ for the wrong
00:48:20
reason i' be like whoopsie my bad I made
00:48:23
a mistake but guess what I never told
00:48:25
you I was perfect exactly normal I'm
00:48:27
human being and so I'm just like that
00:48:30
that that's my power is being vulnerable
00:48:31
with my faults you know I'm not going to
00:48:33
say I've done this I've done that buty I
00:48:35
just know I'm not I'm not perfect I'm a
00:48:37
human being I make mistakes and it's
00:48:39
okay to make mistakes the difference
00:48:41
between me and some people is that I
00:48:44
actually learn from my mistakes and I
00:48:45
don't make the same mistakes over and
00:48:47
over and over again in the public eye
00:48:50
like some people dungs that's one that's
00:48:53
a classic example obviously the same
00:48:56
[ __ ] mistake we had a guest come on
00:48:57
this podcast in December and um she said
00:49:00
that she was making the point about
00:49:02
everyone having the same 24 hours in the
00:49:03
day this was kind of the quote she used
00:49:05
and it became the number one story in
00:49:07
this country for three days it trended
00:49:09
number one on Twitter it was on hundreds
00:49:11
of newspaper articles written about it
00:49:13
because I think maybe her brand is one
00:49:16
that is trying to be a role model so so
00:49:19
she was a it was the number one trending
00:49:21
topic in our country for three days the
00:49:24
story that she said everyone has the
00:49:26
same hours in the day oh right exactly
00:49:29
so I came out and said by the way loads
00:49:30
of my guests say that all the time why
00:49:31
are you attacking that and then my next
00:49:33
press event right I I wore a shirt that
00:49:36
said 24 hours on it everyone clapped I
00:49:39
didn't get canceled and I said am I
00:49:41
canceled I wore a shirt and all the PS
00:49:43
are there I said 20 24 hours in the
00:49:45
shirt and this is what I'm this is my
00:49:47
that was my attempt again to say by the
00:49:49
way I'm not perfect and if you want to
00:49:51
cancel me please do it now so I can get
00:49:53
with my life yeah I'm still waiting
00:49:55
they've tried they've tried me they they
00:49:57
keep trying me I'm just like look it's
00:49:59
hard to cancel someone when they
00:50:01
actually don't give a
00:50:03
[ __ ] I'm like I fight people for money
00:50:08
that's what I do for a job I beat people
00:50:10
up for a shitload of money if you really
00:50:13
want to take my political views or my
00:50:16
moral views into consideration and say
00:50:19
this and that that's on you I'm like
00:50:22
this is I'm not I never said I'm a saint
00:50:24
I'm not a [ __ ] politician I don't
00:50:27
everyone I don't feel like I have
00:50:29
anything to hide like I said I put
00:50:30
everything not everything but like I put
00:50:32
things out there that I probably
00:50:33
shouldn't sometimes but that's my way of
00:50:35
being vulnerable to the point where I'm
00:50:36
just like this is me take it or leave it
00:50:38
but I feel like me doing that attracts
00:50:40
the people who can re relate who can
00:50:42
resonate and I feel like they gravitate
00:50:44
towards me you don't talk about your
00:50:46
relationships your romantic
00:50:47
relationships never I keep that away nah
00:50:50
is it because protecting the person or
00:50:52
prot or look this world one thing I've
00:50:54
seen is they'll build you up right
00:50:56
they'll build you up and then tear you
00:50:59
down like free Britney um Miley Cyrus
00:51:02
Justin Bieber all these people I've seen
00:51:04
it happen so many times so and also this
00:51:08
world just takes they just take take
00:51:10
when I have kids you'll never know the
00:51:12
world would never know their face I
00:51:14
don't I'm even contemplating if I still
00:51:16
give them my last name because I don't
00:51:17
want to put that pressure on them
00:51:19
because uh even my my
00:51:21
siblings sometimes they hate it as well
00:51:23
where it's like you know oh oh this is
00:51:25
um this is d this is Israel's brother or
00:51:27
El is um it's Deborah this is Israel's
00:51:29
sister or Stalin the sister and they're
00:51:31
like oh my name's Deborah you know like
00:51:33
I don't want to put that on them same
00:51:35
thing on my relationships that's certain
00:51:37
things I protect cuz I value them so I
00:51:40
keep them safe because the world do just
00:51:43
try and take take take and that's one
00:51:45
that's one thing everyone wants to like
00:51:47
know what's he doing who's he with
00:51:48
apparently I'm gay as well because of my
00:51:50
nails and my pearl necklaces and all
00:51:51
that stuff so I'm just like let him talk
00:51:54
it's
00:51:55
fun but have you found it difficult
00:51:58
because of the success and the meteoric
00:52:00
rise and the money and the increased
00:52:03
attention to to navigate being good in
00:52:07
that department and also your obsession
00:52:09
with becoming the man you are today
00:52:11
which did feel like an obsession when I
00:52:12
was reading about your story sleeping in
00:52:14
the gym yeah like how does one do that
00:52:16
and also balance out having personal
00:52:18
life that's regular I'm I'm a human
00:52:20
being and I have feelings you know so
00:52:23
I'm an empath as well I'm yeah I'm born
00:52:26
on the cusp so I'm like I say I'm a
00:52:29
cancer Leo I'm hard and soft like a semi
00:52:31
chub you know introvert extrovert
00:52:33
exactly my guy so a lot of people don't
00:52:35
realize that about myself like when it's
00:52:36
time to like go in my in my in my crab
00:52:39
hole I just find my way I'm like right
00:52:42
Leave Me This I love my friends because
00:52:44
my close friends I can we can do this
00:52:47
for hours and just yawn and talk [ __ ]
00:52:48
and make fun of each other and just show
00:52:50
each other love but then we can spend
00:52:52
the next three hours just sitting in the
00:52:53
same room being on my phone or watching
00:52:55
TV or listen to a podcast and not say a
00:52:58
damn word and just enjoy each other's
00:52:59
space I love that I love that feeling
00:53:03
but um yeah I'm a person who who feels a
00:53:06
lot
00:53:08
so I like to protect that I like to keep
00:53:10
that really guarded cuz like I said the
00:53:13
world will take that away from you man
00:53:14
and I feel like people ruin things
00:53:17
people especially like this this this is
00:53:20
not supposed to happen the world I'm
00:53:22
being under a microscope and everyone
00:53:23
watching what I'm doing so certain I
00:53:26
just I feel like I just have to really
00:53:28
protect cuz I don't want the world to
00:53:30
take that away from me cuz they just
00:53:32
take take my cat died um maybe two years
00:53:37
ago the morning she died right I was I
00:53:40
think I was feeling gas up in the
00:53:41
afternoon and some guy came up while I'm
00:53:43
feeling gas and goes brother bro can you
00:53:46
talk to my cousin real quick he's a big
00:53:47
fan I'm just like man bro my cat just
00:53:50
died this morning man I'm not kny the
00:53:52
mood and I remember the look on his face
00:53:53
it's like oh all good all good whatever
00:53:56
and I was like give me the phone I was
00:53:58
said hello and this is as I'm filling
00:54:01
gas actively and I was like what the f
00:54:02
hold up bro no phones like what what if
00:54:06
I spontaneously C but they don't care
00:54:08
they just want to have their moment they
00:54:09
want to take they want to take they want
00:54:11
to take so that's why if I'm having
00:54:13
dinner with my family if I'm on a date
00:54:16
if I'm in the intimate moment people
00:54:17
start to like bro I don't want to be
00:54:20
that guy but I'm like but you're being
00:54:21
that guy you're being that guy you say
00:54:23
you don't want to be that guy but you're
00:54:24
being that guy that's people say I'm not
00:54:27
a racist I got oh yeah bro man I hate to
00:54:30
be that guy but can I I'm like but
00:54:32
you're being that guy you hate to be
00:54:34
that guy boy you're doing it right now
00:54:37
and it's like I'll be having lunch with
00:54:38
you and within 10 minutes we'll get Stu
00:54:41
probably like six times with you I'm
00:54:43
probably if we if we at lunch in London
00:54:44
we probably not even have a chance to
00:54:46
talk but they don't care they just want
00:54:47
to get their picture and put on their
00:54:48
[ __ ] social media with [ __ ] 20
00:54:51
followers like look champ like whatever
00:54:54
I'm just like no let me have my moment
00:54:57
I'm I'm and I've learned this I okay my
00:55:01
experience with this and I always bring
00:55:02
this up whenever I see him on on on TV
00:55:05
or here is raps most deaf I see most
00:55:08
deaf in common in Auckland Airport and
00:55:11
they're having a conversation by the by
00:55:12
the back Carousel and I I want to fight
00:55:14
in Adela and I'm coming back home I have
00:55:16
my trophy and I was like yo I want to
00:55:18
get a picture and I pull up to him I'm
00:55:20
like hey what's up most big fan he's
00:55:23
like hey brother just no photos today
00:55:25
man I was like yeah oh good no wor it's
00:55:27
easy now remember I was a bit sad but I
00:55:31
understood I understood cuz they were in
00:55:33
a bidd in the middle of a conversation
00:55:34
actively talking I should have had the
00:55:38
etiquette to realize like just they
00:55:40
talking leave them alone but this is the
00:55:43
thing no one I feel like it's learned
00:55:45
behavior as well this one thing because
00:55:48
everyone thinks that you're a biggest
00:55:49
fan it's the same rhetoric I I know the
00:55:51
lines they're going to say each time but
00:55:54
like it's a learn beh havior I don't
00:55:56
know I think it's maybe from TV or
00:55:59
Disney or whatever people feel like when
00:56:01
when you meet someone you really you're
00:56:03
a fan of you yell at them to let them
00:56:06
know how much of a fan you are and you
00:56:08
show them by just shaking and I honestly
00:56:12
think it's learn Behavior because I'm
00:56:15
sometimes I'm I'm like there's no need
00:56:17
for all this I'll be at like a three I'm
00:56:19
chilling at a two or three at a park and
00:56:21
so no [ __ ] way oh my God ah I'm just
00:56:29
like okay like after the Whitaker fight
00:56:32
the first one I remember after that
00:56:34
whole the fight after the Afterparty on
00:56:38
the way back to the uh back to New
00:56:39
Zealand I remember at the airport I put
00:56:41
out a story just saying like look if you
00:56:43
see me at the airport or traveling just
00:56:48
approach me lightly cuz if you come at
00:56:49
me with all this energy I'll walk away I
00:56:51
put that on my story just cuz I was like
00:56:53
I'll walk away cuz my capacity to deal
00:56:56
with with high energy right now was
00:56:58
just how are you feeling I was just
00:57:01
drained I was drained so I was just I
00:57:03
just want to go home and chill so I
00:57:05
remember at the airport I just I was
00:57:06
before at the hotel I put at before I
00:57:08
went to the airport I just put that out
00:57:09
there on the store just to be like look
00:57:11
don't come at me with all this [ __ ] CU
00:57:13
it's too much for me to deal with right
00:57:15
now so if you come at me just like hey
00:57:16
what's up bro big fan can I take a photo
00:57:18
that's cool and I remember that fight
00:57:20
week the week before the fight week I
00:57:22
realized and I had an epiphany I
00:57:23
realized I don't have to match
00:57:25
everyone's energy
00:57:27
because that was a problem I used to
00:57:28
like if you're a fan you meet me I feel
00:57:30
hey even if I met like I said my cat
00:57:32
just died then I'd have to like raise my
00:57:34
level up hey what's up bro hey do the
00:57:37
whole song and dance and all that [ __ ]
00:57:39
but I'm like N I don't have to match
00:57:41
everyone's energy cuz guess what hard
00:57:43
pill to swallow I'm not excited to meet
00:57:46
you as much as you are to meet me it's
00:57:49
just a hard pill to swallow and it's
00:57:50
just my everyday life I'm not excited to
00:57:52
meet you as you are to meet me and
00:57:55
that's okay because this is my life this
00:57:57
is how I deal with things so once I once
00:58:00
I kind of like go over that hump I was
00:58:02
like I don't have to match everyone's
00:58:03
energy so if someone comes at me at a 10
00:58:06
I don't have to raise my level up I
00:58:07
could I'm just chilling I'm listening to
00:58:09
a podcast I can just pause and be like
00:58:10
hey what's up man how you doing and if
00:58:12
they feel like that's a [ __ ]
00:58:14
interaction cool that's their
00:58:16
prerogative I don't care but if I'm if
00:58:19
you met me last night like [ __ ] I'm
00:58:21
in the streets in London last night I'm
00:58:22
showing love to everyone I'm dancing I'm
00:58:24
talking to people I'm I'm Mr you know Mr
00:58:27
area boy but that's a time and place I'm
00:58:30
taking pictures and you know all that
00:58:31
kind of stuff there's a time and place
00:58:32
if you catch me at the right time and
00:58:34
place [ __ ] yeah I'll show you love but I
00:58:35
hate when people get entitled and think
00:58:37
they just I want to take I want to take
00:58:40
so that's why I keep yeah quick one as
00:58:43
you might know crafted are one of the
00:58:45
sponsors of this podcast and they make
00:58:46
really meaningful pieces of jewelry this
00:58:49
lion piece they've made I wear all the
00:58:52
time along with the little time piece
00:58:53
the sandtimer that I wear often and the
00:58:55
line piece you might have seen Conor
00:58:57
McGregor has a similar piece which was
00:58:58
custom made for him for me it represents
00:59:01
courage and if you walk through my house
00:59:04
the house that I'm in right now if you
00:59:06
walk six feet in that direction you'll
00:59:08
see a huge lion portrait if you go
00:59:10
upstairs you'll see a lion portrait if
00:59:12
you look behind me on the Shelf near the
00:59:14
top there you'll see a lion as well the
00:59:16
reason my house and my life is
00:59:17
surrounded by lions is because they
00:59:19
represent courage calmness and that
00:59:22
tenacity that I've applied to my
00:59:24
business success to my professional life
00:59:25
and everything in between for me the
00:59:27
lion has always been an animal that can
00:59:29
be almost a bit of a contradiction they
00:59:31
are so loving and so caring of their own
00:59:33
and can be powerful and courageous when
00:59:36
necessary in order to achieve what they
00:59:38
want to achieve so if you like me are a
00:59:40
big fan of Courage bravery ambition
00:59:43
while also being calm and composed check
00:59:45
out this line piece and let me know if
00:59:46
you get it and you keep your boys and
00:59:48
your the people you came up with close
00:59:50
right tell me about the import how how
00:59:52
much you realized the importance of that
00:59:53
as you've risen to this place you know
00:59:55
to keep the day ones around you and
00:59:57
stuff like that I mean you you'll know
00:59:59
this it's Lonely at the Top you know but
01:00:02
it's not if you bring the right people
01:00:03
with you the people that came up with
01:00:05
you the people that you know love you
01:00:08
for you you know the people that know
01:00:10
you from before you had money before you
01:00:13
were famous you know so um I like to
01:00:16
have them around to keep me grounded to
01:00:18
keep me grounded and just make sure I'm
01:00:19
I'm solid cuz they knew me before any of
01:00:21
this [ __ ] happens and you know it's hard
01:00:24
cuz sometimes you I've I have fallen
01:00:26
into the Trap of having people who just
01:00:28
agree with me yes man you know and even
01:00:32
my boy chance I'm glad like I have him
01:00:34
around cuz sometimes I'm crazy I don't
01:00:37
always have the best ideas and I'll have
01:00:39
an idea he'll be like nah like okay cool
01:00:42
I just needed someone to tell me no but
01:00:45
I'll put it out there boy if he's like
01:00:46
nah we're not doing that I'm okay cool
01:00:48
cuz then it just helps me but if I have
01:00:50
people around me who was like okay sure
01:00:53
then eventually it just makes me more
01:00:55
powerful I just to think like oh yeah
01:00:57
you know I'm the [ __ ] I can say whatever
01:00:58
I want and that's not that's not healthy
01:01:00
man I don't think that's healthy for the
01:01:02
ego you know
01:01:05
yeah well I just like having people like
01:01:07
that around me because I feel like yeah
01:01:09
they keep me grinding and just remind me
01:01:10
where I come from you know they're and
01:01:13
there's so many stories man each of my
01:01:15
friends in my group chat I've known each
01:01:17
of them over 10 years but well over 10
01:01:20
years man then we all have stories we
01:01:21
can kind of share from back in the day
01:01:24
that just just remind me where I come
01:01:25
from from yeah and the other thing that
01:01:28
happens is when you reach what the
01:01:30
heights you've reached in your
01:01:32
profession is we talked about it then
01:01:33
you have this other um this other
01:01:37
attention which is from women that might
01:01:38
want you for the wrong reasons yeah my
01:01:40
mom always warns me about this have a
01:01:41
baby
01:01:42
bu my mom's trying to tell me like you
01:01:45
know when are you going to settle down
01:01:47
when are you going to find a nice [ __ ]
01:01:49
just settle yeah she wants me to be with
01:01:51
a Nigerian woman she doesn't like I
01:01:53
Don't Settle yeah I don't settle so for
01:01:58
me that that's something I guess you
01:02:00
just you just have to take it by case-by
01:02:01
casee basis yeah Case by case bases cuz
01:02:04
you do find people who just some people
01:02:07
play the long game put it that way I've
01:02:09
had people play the long game with me
01:02:10
even recently it's just like yeah you
01:02:12
know they there's love there and all
01:02:14
that kind of stuff but they play a long
01:02:15
game because they see the value and it's
01:02:18
not just what you it's just what you
01:02:21
bring to the table and they get entitled
01:02:24
you know and I feel like that's that's
01:02:25
not the way you want to be when you have
01:02:27
someone you know that's that you're
01:02:29
romantically in love with or involved
01:02:30
with it's like you don't want to be
01:02:32
competing with them or have them feel
01:02:34
entitled to what you have I'm like yo
01:02:36
you just got here I beam made it the
01:02:39
[ __ ] you talking about what do you bring
01:02:41
to the table I bought the [ __ ] table
01:02:43
what values are you looking for do you
01:02:44
look for in in that kind of person kind
01:02:46
I just like someone who's caring who
01:02:48
gives a [ __ ] who really cares like and
01:02:51
who wants nothing from me that's the
01:02:53
thing it's hard to find but someone who
01:02:55
needs nothing I even for me I don't even
01:02:56
celebrate my birthday and I'm hard to
01:02:58
buy gifts for cuz I'm not really a
01:03:00
material I love material things
01:03:02
obviously but nice watch yeah thank you
01:03:04
I'm sure you know we work
01:03:07
yeah now but yeah like I'm not a
01:03:09
material person but I do like material
01:03:11
things but it's hard to buy gifts for me
01:03:14
because I found this as well with my
01:03:16
rich friends when I was coming up it was
01:03:17
hard to buy gifts for them when someone
01:03:19
you they able to buy whatever they want
01:03:21
so but in that in that I just look for
01:03:23
someone who's who's who's caring someone
01:03:26
who really gives a [ __ ] that's the main
01:03:27
thing do you give a [ __ ] about me yeah
01:03:31
and you're going to have a family one
01:03:32
day of course no that's my that's
01:03:34
definitely one of my main goals after
01:03:36
this I don't want to be that Dad that's
01:03:38
like you know I wake up see my kids for
01:03:40
like 30 minutes before I go to work and
01:03:43
then when I finish work I see them like
01:03:45
for hour hour and a half maybe while I'm
01:03:48
tired no I'm going to make sure I'm
01:03:51
there from the ages of zero to five or
01:03:53
six I'm going to be like what do you
01:03:55
want to do today
01:03:56
like literally what do you want to and I
01:03:58
feel honestly [ __ ] school I don't know
01:04:01
why we still even have this whole
01:04:04
[ __ ] this this outdated concept of
01:04:06
school to just build workers cuz we know
01:04:09
what the [ __ ] school was made for why we
01:04:11
pretending we know school was created to
01:04:13
create workers do you still know I don't
01:04:15
what the [ __ ] is X no [ __ ] idea bro
01:04:17
I'm still waiting still I I'm like when
01:04:20
have I in my life as an adult known what
01:04:22
the [ __ ] X is no [ __ ] idea a lot of
01:04:26
useless information gonna passed on to
01:04:27
me in school and I sucked at school
01:04:30
because I was [ __ ] at memorizing same I
01:04:32
didn't really learn anything dropouts as
01:04:34
we do cheers drop out my man school
01:04:37
doesn't teach you much
01:04:40
honestly teaches you the basics I
01:04:42
understand maths yes english
01:04:43
comprehension all that kind of stuff but
01:04:45
when you come to like social studies and
01:04:47
algebra and calculus I'm like are you
01:04:49
going to use those in the real world so
01:04:51
FK School my plan is right when I have
01:04:54
kids I'm I'm going to have a tutor
01:04:57
that's going to teach them from the age
01:04:58
at home from the from the time like say
01:05:01
maybe 900 a.m. to midday or 100 p.m. and
01:05:07
they'll have an hour of homework and the
01:05:09
rest of the day we'll just go on
01:05:10
adventures doing [ __ ] but then they're
01:05:13
going to do gymnastics compulsory
01:05:15
because I want to make sure they know
01:05:16
their body the foundation of athleticism
01:05:19
gymnastics and Jiu-Jitsu so that way
01:05:22
they're involved with other kids and not
01:05:24
socially awkward you don't want toise
01:05:26
some [ __ ] bum kids who you know don't
01:05:29
have any social skills but yeah you I
01:05:31
want to make sure that they have those
01:05:33
kind of skills by interacting with other
01:05:35
kids through gymnastics or through
01:05:37
Jiu-Jitsu or other like activities and
01:05:39
they'll do that every day or every
01:05:41
whatever day of days of the week it is
01:05:43
but school going there clocking in
01:05:46
sitting down watching a teacher write
01:05:48
some [ __ ] on the board and write no
01:05:50
one's teaching they just literally some
01:05:51
of these people just there to catch a
01:05:52
paycheck and I've seen it I was in
01:05:54
school you just see them they oh they
01:05:56
write the [ __ ] on the board whatever
01:05:57
copy this copy exactly copy this I
01:06:00
didn't even know what cuz we were doing
01:06:01
these when I was in in high school NCA
01:06:03
credits and I I remember just like
01:06:04
towards the end of the year what's all
01:06:05
this credits credits credits not to
01:06:07
repeat the whole year well I didn't know
01:06:09
what it I was like credit well NCA
01:06:11
credits what's all this credit [ __ ]
01:06:12
Credit Credit Credit Credit I did not
01:06:14
care I didn't understand I just didn't
01:06:16
fathom it but then eventually when I go
01:06:17
to Grass I was like oh this sucks it's a
01:06:20
[ __ ] system and then they'll give you
01:06:22
the D and then you'll feel like you're a
01:06:24
d as a human you identify
01:06:27
one of the worst ones I remember was in
01:06:29
in boarding school in Nigeria I was I
01:06:32
was bottom three in the class and of
01:06:33
course they have to announce it the
01:06:35
bottom three and you have to stand in
01:06:36
front of the school they announce
01:06:39
it just like these are the bottom three
01:06:43
of stand with your head down yep that's
01:06:47
us that's yeah we we the ones I was the
01:06:49
lowest yes thank you okay now go on take
01:06:51
your seats okay yes thank you oh the
01:06:53
worst man and it's just ating but it's
01:06:56
like it's I don't know if it's meant to
01:06:57
motivate you or what but it didn't do
01:06:58
[ __ ] and like I said you a lot of people
01:07:01
start like if I see that now even like
01:07:03
young people they have to tie the
01:07:05
selfworth I have a friend in med school
01:07:07
who literally like when it gets crunch
01:07:09
time they just like I need to get these
01:07:11
grades I need they get the grades up and
01:07:13
they just identify themselves if I don't
01:07:14
get this I'm useless this is it I failed
01:07:16
I'm like you're 23 calm the [ __ ] down
01:07:20
it's not that deep it is obviously it's
01:07:21
your career but I'm like there's more to
01:07:23
life there's way more to life this than
01:07:26
than just this idea of who you think you
01:07:29
are cuz when I was [ __ ] 18 I thought
01:07:32
I was going to be married and have kids
01:07:33
at
01:07:34
23 boy was I wrong damn I'm like I the
01:07:37
[ __ ] who who let me buy a house now I'm
01:07:39
like why I don't know who let me do that
01:07:42
I shouldn't should have never given
01:07:43
these [ __ ] money first of all I didn't
01:07:46
think they gave it to you you I took all
01:07:48
that I'm a bankr yeah
01:07:51
like yeah I don't know what I was
01:07:53
thinking back then I thought like this I
01:07:55
thought I knew what I wanted so when I
01:07:57
was 18 I was like I'm going to have kids
01:07:59
when I'm 23 24 [ __ ] hell jeez
01:08:04
Anda what when you look forward at your
01:08:06
your you I mean youve reached the top of
01:08:09
your game um how do you how do you keep
01:08:12
yourself you know what is the thing
01:08:14
that's driving you now what is the thing
01:08:16
you're aiming for now what's that North
01:08:17
Star that's getting you out of
01:08:19
bed is it legac out people talk about
01:08:22
Legacy and Legacy yeah big thing Legacy
01:08:24
is for me definitely the Legacy I want
01:08:26
to live why does that matter I think I
01:08:30
want to be immortal I don't know if it's
01:08:31
my ego or I'm selfish or what it is but
01:08:33
I I just know look I did the prefix I is
01:08:37
royalty where we're from you know I from
01:08:40
the from the EUR tribe you know that's
01:08:42
that has some Royal Blood tied to it
01:08:45
Adis but now worldwide the name Adis is
01:08:48
sonon for greatness forever synonymous
01:08:51
with greatness and I'm going to make
01:08:53
sure that is I'm going to make sure if
01:08:54
you have that name I this you're proud
01:08:56
to be like yep I'm tied to that
01:08:59
bloodline I understand
01:09:01
because I don't know I don't know what
01:09:03
it is is it my ego why is it that
01:09:06
[ __ ] King King Tut wanted to be
01:09:08
buried in his tomb with all his gold
01:09:10
even though he's not going to be there
01:09:11
to exact to enjoy it I don't know I
01:09:13
don't know but I know when it's all said
01:09:15
and done when I'm
01:09:17
dead my name will be remembered in
01:09:19
history was that Troy line and that's
01:09:23
why no one will remember your name or
01:09:24
whatever it was but like I want to make
01:09:26
sure that my name will be remembered and
01:09:28
revered throughout history as one of
01:09:30
the one of the best in this game but
01:09:33
also just as a person I just just just a
01:09:35
GC just a good [ __ ] just a happy dude
01:09:38
who was who was enjoying life and just I
01:09:40
don't know making [ __ ] happened but it's
01:09:42
more about the feeling though I want
01:09:43
people to remember my name and just
01:09:44
remember the feeling I gave them you
01:09:46
know what I mean like those who were
01:09:48
alive to or not alive or around to watch
01:09:50
Jordan's um reign in the NBA I mean I'm
01:09:54
sure when they hear Jordan they can just
01:09:55
I remember that time I was at that game
01:09:57
or I remember that time I watched that
01:09:58
that game live and they remember the
01:10:00
feeling I want those like when they
01:10:03
remember my name to be like I was there
01:10:05
243 I remember how I was in the in the
01:10:07
arena when he won that feeling I want I
01:10:10
want people forget what you say or what
01:10:12
you do but they never forget how you
01:10:13
make them feel so it's the feeling I
01:10:15
want to make sure they remember yeah
01:10:17
when people reach the top of their game
01:10:19
they start becoming philanthropists we
01:10:20
see this when people get billions they
01:10:21
fig because they they can't seem to get
01:10:23
the buzz or the feeling anymore from
01:10:25
um from business or success or money or
01:10:27
L begins your y so they start like
01:10:29
helping other people right I'm getting
01:10:31
there you're getting to the point where
01:10:32
you're starting to feel that the
01:10:33
greatest service you can do is like for
01:10:35
others cuz when you're talking about
01:10:36
your legacy there it's actually sounds
01:10:38
like the feeling that's feel
01:10:41
philanthropy it's like I want to leave
01:10:42
this feeling with other people so that
01:10:44
they feel you know inspired or whatever
01:10:46
yeah um I'm doing the same thing as well
01:10:48
I'm setting my people of the people in
01:10:50
my circle I'm not handing anything out
01:10:51
to them but just with opportunities you
01:10:54
know and also experiencing I'm giving
01:10:55
them experiences to inspire them um but
01:10:59
yeah there's things that I do behind the
01:11:02
scenes that I don't necessarily I don't
01:11:05
know like I'm not one of these guys I
01:11:06
don't do it for the likes I do it for
01:11:08
love and I feel like there's a bar from
01:11:10
Jay-Z the best form of giving is
01:11:11
anonymous to Anonymous so there's ways I
01:11:14
just I drop gems like Shaq I love the
01:11:17
way Shaq does it but he does it quite
01:11:18
over atly like you want a bike yeah huh
01:11:21
ask your mom if you have a bike you got
01:11:24
these shoes how many you want you know
01:11:26
like he does that just drop Gams
01:11:28
everywhere he makes people happy cuz if
01:11:29
it feels good to make people feel good
01:11:32
even though that is selfish in a sense
01:11:33
because I'm getting I'm getting
01:11:34
something I'm getting good feels out of
01:11:36
it but still I'm making someone feel
01:11:37
good I'd rather that but I'm not doing
01:11:40
it to be
01:11:41
like yeah hey man you know I know you're
01:11:43
hungry and I just bought you this meal
01:11:45
cuz I really want to show love to you
01:11:47
man you know yeah exactly and upload it
01:11:50
to the gram and then [ __ ] yeah I don't
01:11:51
do that like I there's things I've done
01:11:53
even
01:11:55
Tim will tell you after this I mean even
01:11:57
for this fight there was someone that I
01:12:00
I think last year he went through some
01:12:01
stuff that I heard about on on on the
01:12:04
media and I was just like [ __ ] I went
01:12:05
through that [ __ ] as well and then this
01:12:08
fight I brought him out and I I showed
01:12:09
him a good time yeah he and his mom and
01:12:12
I I I put them up got them tickets and
01:12:15
just made sure they um yeah they were
01:12:16
looked after I met him backstage and
01:12:19
just gave him a few words of
01:12:21
encouragement and I don't need to bring
01:12:22
it up because yeah yeah I yeah it's fine
01:12:24
I [ __ ] yeah but Tim will tell you about
01:12:26
it when you walked in the song playing
01:12:29
do you remember the song playing hold up
01:12:30
oh Victory oh no that was a nipy yeah um
01:12:32
which one was it was from Victory lap
01:12:34
though yeah yeah yeah double up double
01:12:36
up yeah oh every time that song gets me
01:12:39
every time when it gets the course I
01:12:41
live behind when you let me oh it gets
01:12:44
me man every single time I don't know
01:12:46
why about something about that track it
01:12:49
just gets me in my field I didn't even
01:12:50
thinking about I get goosebumps yeah
01:12:52
double UPS the track man when I saw you
01:12:56
pre fight playing that song in the hotel
01:12:59
room crying yeah and then I saw you in
01:13:02
the stands another time crying yeah I
01:13:04
guess that was the evidence that you are
01:13:06
a bit of an empath you do feel the last
01:13:08
one was that was when I watched my boy
01:13:10
Blood Diamond jump on the scale to weigh
01:13:12
in um and I get really emotional fight
01:13:16
week's like my wedding week I feel this
01:13:17
is why I I dread getting married cuz I
01:13:19
don't the guest list I'm just like I
01:13:21
don't even [ __ ] know who I want to
01:13:22
like invite cuz people going to be like
01:13:24
oh you did invite me ready I I don't
01:13:28
that's why I don't celebrate my birthday
01:13:31
cuz it's like a few times a year there's
01:13:34
a whole week that everything's about me
01:13:37
so I don't need another special day that
01:13:39
it's about me so that's why I'm most ad
01:13:40
dreading like I said my wedding day or
01:13:42
my birthday forced fun exactly so I I
01:13:45
really don't celebrate my birthday to be
01:13:46
honest like every day is my birthday I
01:13:48
can do whatever [ __ ] I want you know I
01:13:50
don't even sell I don't I don't buy
01:13:52
gifts from people on their birthday I
01:13:53
just buy them if I see something I oh I
01:13:55
think she'll like that or I think he'll
01:13:57
value that I'll just buy it just because
01:13:59
I'm like or give them the experience
01:14:01
just because I feel like they'll value
01:14:02
that but um I know you're not missing
01:14:04
Valentine's Day though oh no Valentine's
01:14:07
Day I have a special tradition on
01:14:09
Valentine's Day I used to do but I kind
01:14:11
I don't really play around with it
01:14:13
anymore I just used to like just mad
01:14:15
memes on my page and just just it's
01:14:17
funny I was just awake first time I did
01:14:19
it was in
01:14:20
2014 yes I believe 2014 Valentine's Day
01:14:23
I was fighting and throughout the day I
01:14:25
was waiting for the fight I was just
01:14:27
bored this before stories on Instagram
01:14:29
so I just put up like 80 posts that day
01:14:32
just like yeah I know people go mad at
01:14:34
me people were really entertained but I
01:14:36
didn't care I was just I was just in
01:14:37
that fight mode so I was just like
01:14:39
[ __ ] putting a post about van just
01:14:41
memes and just making just making fun of
01:14:43
Valentine's Day but [ __ ] good times good
01:14:46
good times before I was uh I guess Super
01:14:50
Famous one of our guests you said you're
01:14:52
going up to Manchester on um on the
01:14:54
weekend one of our guests Patrice ever
01:14:56
is Manchester United football legend
01:14:57
he's a do you know the guy no I see I
01:14:59
don't football the bug didn't catch me
01:15:01
yeah he didn't catch me as a sports
01:15:03
didn't really catch me as a kid CU I was
01:15:04
unathletic funny enough yeah I know I
01:15:08
was never really athletic kid yeah Matt
01:15:11
I mean patri when Patrice came here he
01:15:13
he's from his family from Africa
01:15:14
originally moved to France played for
01:15:16
the French football team he became this
01:15:17
Legend maybe the greatest Manchester
01:15:19
United Wing back in our history um he
01:15:23
wrote a question in the diary um we
01:15:26
always get our guests to write questions
01:15:27
in the diary right yes I heard about
01:15:29
this this is all I knew about this
01:15:31
podcast I was like okay apparently
01:15:32
there's a question yeah yeah there's a
01:15:35
question at the end but in fact I'm
01:15:36
going to read you the question that's
01:15:37
been left for you by I don't actually
01:15:38
read it until I look at it but um
01:15:39
Patrice asked a question which I thought
01:15:41
was really profound because I remember
01:15:42
being asked this question one day and it
01:15:43
really puzzled me and it's such a simple
01:15:44
question so I'm going to ask you the
01:15:46
question okay are you happy right now
01:15:51
yes yes I'm very happy why' you say
01:15:54
right now cuz it's not lasting it's
01:15:56
fleeting that's one thing I've also
01:15:58
learned as well is well you can't enjoy
01:16:02
the sunshine without a little rain and
01:16:04
everything is temporary everything
01:16:06
everything's forever changing so even
01:16:08
right now I'm happy I'm enjoying life I
01:16:11
love where I'm at I love who I'm around
01:16:14
I love who I'm with you know I I know
01:16:18
it's not it's not lasting cuz guess what
01:16:20
something's going to happen that's going
01:16:21
to shake that up cuz back in the day
01:16:24
whenever this has happening I'm just
01:16:25
like it's been a few good
01:16:28
days things is to
01:16:31
nice where's the thing that's going to
01:16:33
[ __ ] me up but now now I'm just like
01:16:36
this is nice and I'll just sit in it and
01:16:38
I'll just enjoy it I enjoy the happiness
01:16:40
and I enjoy what I'm doing to enjoy
01:16:41
where I'm at and then when the bad thing
01:16:44
comes I'm like ah there it is it's okay
01:16:46
this is going to pass as well this too
01:16:47
shall pass so when I say yeah I'm happy
01:16:50
right now I'm happy very happy are you
01:16:53
good at defending that happiness because
01:16:55
because the amount of you even described
01:16:56
it when you came off after your debut
01:16:58
the amount of people that are going to
01:16:59
want to talk to you and do an interview
01:17:01
in Israel Israel are you good at saying
01:17:03
no better I'm better at it now I never
01:17:05
used to be this is where I was talking
01:17:06
about the people pleaser thing back in
01:17:07
the day and this is why this year one of
01:17:11
my things is I don't get [ __ ] up
01:17:12
around people I don't like or I don't
01:17:14
know cuz I realize when I get drunk I'm
01:17:17
too nice I'm a friendly drunk I'm like a
01:17:19
[ __ ] golden retriever when I'm drunk
01:17:22
or black labrador I'm just like hey and
01:17:25
not everyone's your friend not everyone
01:17:27
wants the best for you but they'll just
01:17:29
take advantage and try and like you
01:17:31
know I just let my boundaries get
01:17:33
crossed too many times you know and I
01:17:35
let people get too close maybe like too
01:17:39
then the next day I'm just like why the
01:17:40
[ __ ] did I let that person you know ah
01:17:42
[ __ ] I wish I'd said no to that you know
01:17:45
then I start to like they'll eat at me
01:17:46
for the next few days so yeah um I I'm
01:17:51
getting and it's practice it's
01:17:53
constantly evolving but I know how to
01:17:55
say no now I just say and I don't have
01:17:57
to explain myself I literally just say
01:17:59
no because when you're explaining
01:18:00
yourself you're losing I learned that
01:18:02
from chill suon remember when I used to
01:18:04
listen to his podcast he said something
01:18:06
really profound like when you're
01:18:07
explaining yourself you're losing so I
01:18:08
don't explain myself I just say no if
01:18:11
that's like if someone like can I get a
01:18:12
photo can I I'm like I'm busy oh please
01:18:15
I'm like
01:18:15
no because it's like first of all you
01:18:17
see I'm having I'm on a date right now
01:18:19
and I said no or I'm walking with
01:18:21
someone right now having an intimate
01:18:22
moment and you're disturbing my peace so
01:18:24
I say no and if you try and like push
01:18:27
push okay no and some oh [ __ ] you know
01:18:30
they'll say something stupid oh well
01:18:32
[ __ ] Rubble Smasher anyway or whoever
01:18:35
your next opponent is I was like huh
01:18:36
okay then I just let them you know this
01:18:39
is why I didn't take a photo with you
01:18:40
boy if they sometimes at a restaurant
01:18:42
like if I say no to someone cuz I'm
01:18:44
having lunch or I'm on a date or
01:18:46
whatever and then they come up to me and
01:18:48
like I'm busy right now man all if they
01:18:51
leave me alone on my way out if I see
01:18:53
that person I and and they were and they
01:18:55
were nice and respectful I'd be like yo
01:18:57
you have your phone on you then we'll
01:18:58
take a photo cuz I'm like thanks for
01:19:00
being respectful cuz sometimes I can
01:19:02
understand people's judgment goes out
01:19:04
the way when they see a celebrity
01:19:05
apparently and I felt this way like I
01:19:07
said you just don't realize your
01:19:09
etiquette it's just so when when that
01:19:12
happens I don't hold it against them I'm
01:19:13
like it's learn Behavior like I said so
01:19:16
then
01:19:17
I'll yeah I'll take my time out of my
01:19:19
out of my day and just say what's up
01:19:21
afterwards but if they like you know oh
01:19:24
please please
01:19:25
I'm like bro you're not respecting my
01:19:27
boundaries you didn't respect my no I
01:19:28
need my no to be respected I said no why
01:19:31
because I [ __ ] said so that's it I
01:19:33
don't need to explain myself to you who
01:19:34
the [ __ ] are you I don't know you from a
01:19:36
bar soap and again you're more excited
01:19:39
to meet me than I am to meet you in in
01:19:41
the core of your being do you realize
01:19:43
that you're a star yeah I always knew so
01:19:45
I I knew I wasn't going to be regular I
01:19:47
I just knew like I was going to be great
01:19:50
at something I didn't know what it was
01:19:53
but I knew I was going to be great at
01:19:55
something I just knew even when I was
01:19:57
working my my last job I just I I'm
01:20:00
grateful for it cuz it showed me what I
01:20:01
didn't want in life I just knew this
01:20:03
isn't for me and what is that is that
01:20:05
self-belief that gets you there or is
01:20:08
that so is it is it you believing that
01:20:11
you're going to be great that got you
01:20:12
there or is it because you were innately
01:20:14
destined to be great I'm trying to
01:20:16
figure out if it's something that one
01:20:17
what came first a chicken or the egg
01:20:19
yeah there's levels there's people like
01:20:21
us we we're crazy in the sense that we
01:20:23
believe
01:20:25
to be it's almost delusional sometimes
01:20:27
you like what's the one I've heard this
01:20:29
quote on the JRE before it's like
01:20:31
greatness and Madness and next door
01:20:34
neighbors and they just borrow each
01:20:35
other sugar once in a while you know
01:20:37
what I mean so there's a point like I've
01:20:39
used a story of me when I used to drive
01:20:41
this beat up Honda and I'd shift the the
01:20:44
gear stick and I just do this you do
01:20:47
this I literally it was Madness I was me
01:20:50
preparing for having a sports car paddle
01:20:52
shifts so I shifted you know three boom
01:20:55
gear four boom and when I dropped
01:20:58
down you know same thing just like I was
01:21:00
getting ready I was I was this is I bro
01:21:03
I can manifest like a
01:21:04
[ __ ] do you believe in it in in
01:21:07
the metaphysical like sense you% 100%
01:21:11
everything comes from the imagination
01:21:14
everything comes from like before this
01:21:16
microphone was a microphone
01:21:19
someone somehow thought about it now how
01:21:22
can I speak into something that would
01:21:24
amplify my voice and blah blah blah BL
01:21:25
blah and then this came out of it and
01:21:28
it's evolved over the years but
01:21:29
everything comes from the imagination so
01:21:31
the power of the Mind people don't
01:21:33
understand we still don't understand I
01:21:34
still don't understand how powerful it
01:21:35
is I'm still learning but I know one
01:21:37
thing is I can make things happen I can
01:21:40
go to
01:21:42
levels I just can't tell the world but
01:21:44
like there levels that like I've
01:21:46
manifested things that I'm just like I
01:21:48
still shock myself like how the [ __ ] did
01:21:49
I make that happen and this is not even
01:21:51
to do with fighting this is to do with
01:21:52
my personal life and I'm like I made
01:21:55
that happen and this is through this
01:21:56
like manifesting subconsciously as well
01:21:59
just years of something just manifesting
01:22:01
manifesting and Bo it's right there I'm
01:22:03
just like [ __ ] I really made that happen
01:22:06
it's scary man it's scary for me to even
01:22:08
think about I reflect on that and almost
01:22:11
view it like getting in your car in the
01:22:12
morning when you get in the car in the
01:22:13
morning you set the
01:22:15
saav but then you've also got to drive
01:22:18
you've also got to go to training yeah
01:22:20
if you just set the saav where you going
01:22:21
to be sitting in the car sitting in the
01:22:23
[ __ ] car you sit there and make all
01:22:25
these dreams a manifest but you have to
01:22:26
work and what happens if you just drive
01:22:28
work if you drive and with no satav you
01:22:31
don't know where you're going you're
01:22:32
lost you know what I mean you have no
01:22:33
Direction so for me I feel like both of
01:22:36
them together when you when you really
01:22:38
when you have the vision and you're able
01:22:40
to manifest but then you also put the
01:22:41
work in Magic happens man magic that's
01:22:44
where the magic is but a lot of people
01:22:47
never get there unfortunately a lot of
01:22:48
people we're blessed that we can dream
01:22:52
amen we're blessed that we can dream
01:22:53
that's one thing I've realized a lot of
01:22:55
people even from the impoverished parts
01:22:57
of London will be will be lucky to have
01:22:59
my old job you know from where I'm from
01:23:02
from Nigeria a lot of people will be
01:23:04
blessed to have my old job and they'll
01:23:06
be like yo this is I have a great job I
01:23:08
can send money back home this and that
01:23:10
but yeah I just had bigger dreams I just
01:23:13
knew what I wanted so I feel like I'm
01:23:15
spoiled that I can I Can Dream the way I
01:23:18
I do and I can manifest the way I do so
01:23:21
I never take it for granted and I
01:23:22
realize the position I'm in I'm
01:23:23
privileged I'm very privileged I read a
01:23:26
quote about about immigrants
01:23:28
specifically from Nigeria and it said
01:23:29
our parents role was to try and figure
01:23:30
out survival and we're here sat blessed
01:23:33
with the task of self-actualization
01:23:35
which is like figuring out meaning and
01:23:37
they said what a beautiful thing that is
01:23:38
yeah they're just trying to survive of
01:23:40
find a way the next way to thrive see
01:23:44
like what's meaning and purpose and
01:23:46
happiness and that's why I feel like
01:23:48
even today the way the world is like the
01:23:50
problems of that we have especially with
01:23:52
all this devices and what not I'm like
01:23:55
you guys don't really have any real
01:23:56
problems like when people in New Zealand
01:23:58
start to complain about some stuff I'm
01:24:00
like you guys are really worried about
01:24:01
this it's like cuz there's no real
01:24:03
problem the police aren't trying to kill
01:24:05
the people constantly you know the
01:24:06
government isn't well they are [ __ ]
01:24:08
the people over but not the same way as
01:24:10
you know Nigerians have being [ __ ]
01:24:11
with by their government for so long so
01:24:14
it's like you really have any real
01:24:16
problems it's like they find things to
01:24:18
to fight about now like now we're
01:24:19
arguing about genders you know this kind
01:24:22
of stuff and it's like cuz there's no
01:24:23
really they're looking for problems
01:24:25
they're creating problems look if there
01:24:26
was some real [ __ ] going on like there's
01:24:28
there was like another War World War III
01:24:30
apparently is coming soon stay tuned
01:24:32
stay tuned yeah if that was happening or
01:24:35
aliens invaded do you think anyone will
01:24:37
give a [ __ ] about any of that [ __ ] [ __ ]
01:24:39
no no way we're worried about some real
01:24:42
[ __ ] happening you know so yeah I feel
01:24:44
like people just start to create
01:24:45
problems because we don't we need we
01:24:47
need struggle we need struggle in our
01:24:49
lives that's the thing Mo out there he
01:24:51
was the head of Google and he changed my
01:24:52
life for something he said about that he
01:24:54
said um um unhappiness is when your
01:24:56
expectations of how life is supposed to
01:24:58
be going go unmet so it explains why a
01:25:00
billionaire when his State comes and
01:25:03
it's not perfectly cooked he will be
01:25:05
[ __ ] furious because his expectation
01:25:07
was here and if it goes unmet the Delta
01:25:09
is unhappiness and if you go to where I
01:25:12
was from in Botswana getting a bowl of
01:25:14
rice expectation is I'm not going to eat
01:25:15
today bowl of rice the Delta is
01:25:17
happiness and it's the same thing you're
01:25:19
talking about with people you know their
01:25:20
problems are relative to their
01:25:22
expectations of life right facts last
01:25:24
question this one was written for you in
01:25:26
the diary by our previous guest what
01:25:30
question do you believe based on the
01:25:33
subject matter of the conversation we've
01:25:34
had today would have been interesting to
01:25:37
ask you that people don't usually ask
01:25:41
you I mean you touched on a few things
01:25:43
that normally don't even talk about like
01:25:46
relationships and kids a little bit
01:25:50
that's stuff that I really hold guarded
01:25:52
but uh have some funny ones in my head
01:25:54
bro I'm not going to talk about those go
01:25:57
for those
01:25:59
ones let me see
01:26:02
um I think diving into my my personal
01:26:06
life a little bit anything that has to
01:26:08
do with like family relationships or you
01:26:12
know like I said yeah family that I'm
01:26:14
going to have
01:26:16
uh I'm glad people don't though cuz like
01:26:19
I said I like to just keep those things
01:26:20
guarded but yeah and I think people kind
01:26:22
of get my love life is not for sale my
01:26:25
family's not for sale those kind of
01:26:26
things like I said I I won't I won't
01:26:29
sell for the consumption of people to
01:26:31
watch I'm not the Kardashians you know I
01:26:34
ain't Kanye West I ain't putting all my
01:26:35
business out there yeah so for me yeah I
01:26:38
keep those things guarded so I think
01:26:41
people kind of respect that understand
01:26:42
that so they don't push too much you get
01:26:44
like a little bit here every now and
01:26:46
then but not nothing too much yeah I
01:26:48
hear you thank you for your time today
01:26:50
it's want toly tremendous man like
01:26:53
you're a killer in so many ways but we
01:26:54
didn't even get to talk about the
01:26:55
marketing and The Branding side of
01:26:56
things levels there's ways I I mean I
01:26:59
did computer graphic design in in
01:27:01
college and I felt like some of the
01:27:04
stuffs I learned there really helped me
01:27:06
with my social media when it comes to
01:27:08
making my own highlights when I was
01:27:09
coming up you know posting all the anime
01:27:13
stuff as well but that's just me being a
01:27:15
big authentic self as well exactly
01:27:17
authentic expression of self if you put
01:27:19
it out there those who appreciate will
01:27:21
gravitate [ __ ] I like that as a bar
01:27:24
t-shirt yeah that's a bar those who
01:27:26
appreciate will gravitate I'm going to
01:27:28
keep that that's dope you add to your
01:27:30
T-shirt collection tell them more but
01:27:32
listen thank you so much for your time
01:27:33
for your grace your humility and your
01:27:35
openness as well means a lot meate
01:27:36
likewise my man and I'm going to look
01:27:38
into you a little bit more you because
01:27:40
this the thing whenever I like to meet
01:27:42
new people and learn about them so
01:27:43
hearing your story I'm just like man
01:27:45
that's still I'm like 700 million at 27
01:27:48
I didn't get all of it but yeah
01:27:51
respect thank you appreciate that you
01:28:08
[Music]

Badges

This episode stands out for the following:

  • 80
    Most inspiring
  • 80
    Most quotable
  • 80
    Best performance
  • 75
    Most intense

Episode Highlights

  • Cultural Identity
    Navigating cultural differences and the desire to belong.
    “I never realized I was black till I left Nigeria.”
    @ 07m 05s
    March 17, 2022
  • The Pressure of Expectations
    Overcoming the pressure to fit in and the need for validation.
    “Guys like us, we're not meant to fit in, we're meant to stand out.”
    @ 09m 06s
    March 17, 2022
  • Imposter Syndrome and Earning Success
    A UFC champion opens up about battling imposter syndrome and the importance of self-worth. "One thing no one can ever take away from me is that I earned it."
    @ 17m 50s
    March 17, 2022
  • Mental Health and Therapy
    Discussing the significance of mental health, the champion emphasizes therapy as a vital tool. "I’m not attached to it. I know I’m more than fighting."
    @ 30m 28s
    March 17, 2022
  • The Power of Perspective
    Observing life as a spectator can provide clarity. 'I’m observing it like a spectator.'
    “I’m observing it like a spectator.”
    @ 34m 24s
    March 17, 2022
  • Navigating Social Media
    The rise of complainers on social media changes the narrative. 'Complainers are the ones you hear from the most.'
    “Complainers are the ones you hear from the most.”
    @ 35m 55s
    March 17, 2022
  • The Complexity of Human Nature
    Humans are capable of both good and evil, shaped by experiences. 'There’s no good people; there’s no bad people.'
    “There’s no good people; there’s no bad people.”
    @ 47m 24s
    March 17, 2022
  • Navigating Fame
    Success brings attention that complicates personal life and relationships.
    “The world will take that away from you, man.”
    @ 53m 10s
    March 17, 2022
  • Critique of Education
    School often fails to teach practical life skills and knowledge.
    “School doesn't teach you much.”
    @ 01h 04m 40s
    March 17, 2022
  • The Feeling That Lasts
    A powerful reminder that while actions may fade, the feelings we evoke in others endure. "People forget what you say or do, but never how you make them feel."
    @ 01h 10m 10s
    March 17, 2022
  • The Power of Imagination
    Exploring the idea that everything begins with imagination and the potential of the mind. "Everything comes from the imagination; the power of the mind is still not understood."
    @ 01h 21m 33s
    March 17, 2022
  • The Nature of Unhappiness
    Unhappiness stems from unmet expectations, whether for billionaires or those in Botswana.
    “Unhappiness is when your expectations go unmet.”
    @ 01h 24m 54s
    March 17, 2022

Episode Quotes

Key Moments

  • Vulnerability01:01
  • Cultural Shock07:05
  • Imposter Syndrome14:33
  • Therapy Tools21:16
  • Fame's Challenges31:26
  • Education Critique1:04:40
  • Legacy1:08:24
  • Feeling1:10:10

Words per Minute Over Time

Vibes Breakdown

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