Jay Shetty: 8 Rules For Perfect Love & Amazing Sex! | E217
- Jan 30, 2023
- 2:06:08
- Full Episode
Jay Shetty is an English author, life coach and viral content creator, he lived and trained as a monk for 3 years. His ‘On Purpose’ podcast has received over 300 million downloads
Topics: 0:00 Intro 02:46 How are you doing? 16:44 What have you struggled with this year? 23:03 Living like a Monk and having a social media presence 26:21 The 7 days that changed my life 38:28 What is your ugly side? 51:04 Ads 52:52 How to deal with a partner not taking care of themselves 01:10:39 Distance in a relationship 01:20:42 What drives us forward in life? 01:30:27 What’s your advice for people struggling to find love 01:44:32 Sex 01:59:07 The last guest question
Jay: Instagram: https://bit.ly/3JoXh0p Twitter: https://bit.ly/3Jr6cP6 Jay’s book: http://bit.ly/3DpoxZ3 His tour: http://bit.ly/3wCtEB1
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Listen on: Apple podcast - https://apple.co/3TTvxDf Spotify - https://spoti.fi/3VX3yEw
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Sponsors: Intel: https://intel.ly/3UIYxxT Huel: https://g2ul0.app.link/G4RjcdKNKsb
Brief Summary
Jay Shetty and Stephen Bartlett discuss purpose, intimacy, and self-worth in relationships, emphasizing personal growth before seeking connection.
Key points
- Reflecting on Growth. Jay shares his journey of reflection and reassessment after six years.
- Trusting Intuition. Jay emphasizes the importance of trusting one's intuition in creative endeavors.
- Seven Days of Reflection. A week spent alone to process feelings of criticism and self-worth.
- The Battle Within. Acknowledging both light and dark sides is crucial for personal growth.
- Your Partner as a Coach. Embodying the role of a coach in a relationship can foster growth.
- The Importance of Understanding. Understanding your partner's values is crucial for a healthy relationship.
Episode highlights
- Reflecting on GrowthJay shares his journey of reflection and reassessment after six years.“I feel like I'm back to where I started.”3:41Jan 30, 2023
- Trusting IntuitionJay emphasizes the importance of trusting one's intuition in creative endeavors.“I want everything I do to be an extension of my heart.”16:07Jan 30, 2023
- Seven Days of ReflectionA week spent alone to process feelings of criticism and self-worth.“I literally just sat alone for seven days making sense of how I felt about myself.”23:42Jan 30, 2023
- The Battle WithinAcknowledging both light and dark sides is crucial for personal growth.“I've learned to relish the battle.”41:17Jan 30, 2023
- Your Partner as a CoachEmbodying the role of a coach in a relationship can foster growth.“A coach never dictates the pace of the person they work with.”48:10Jan 30, 2023
- The Importance of UnderstandingUnderstanding your partner's values is crucial for a healthy relationship.“Stop trying to change anyone because people don't change for people.”1:03:21Jan 30, 2023
- The Role of Fixer in RelationshipsWe often take on roles like fixer or project in relationships, but true love is about partnership.“Love means that you want to help them get to where they want to get to.”1:10:03Jan 30, 2023
- The Pyramid of IntimacyEntertainment is the lowest form of intimacy; true connection comes from shared experiences.“Most of us only do one thing with our partners: watching TV.”1:16:40Jan 30, 2023





