James Smith: How To Create The Life You’ve Always Wanted | E120
- Feb 20, 2022
- 1:32:14
- Full Episode
This weeks episode entitled 'How To Create The Life You’ve Always Wanted' topics:
0:00 Intro 02:07 Your early years 07:24 What would you say to people that are climbing in a job they hate? 11:24 Did you find success wasn't what you thought it would be? 19:44 Why did you get successful? 27:04 Joe Wicks rivalry - Fitness plans you disagree with 35:52 Identifying traits of people that change themselves over just saying they will 42:45 What do you say to people that are stuck in their job? 46:05 imposter syndrome 55:45 Your experience with anxiety 01:01:31 Mental imprisonment 01:11:02 Romantic relationships 01:25:21 Writing a book about confidence 01:27:54 The last guests question
James: https://www.instagram.com/jamessmithpt/ https://mobile.twitter.com/jamessmithpt_
Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX
FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/
Sponsor - Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx
Brief Summary
James Smith discusses personal growth, the flaws in fitness, and the importance of self-awareness and responsibility in achieving happiness.
Key points
- Questioning Your Career Path. James urges listeners to reconsider their long-term career decisions and the narratives they believe.
- James Smith on Success and Happiness. James discusses how success doesn't equate to happiness and the importance of following one's passion.
- The Power of Controversy. James discusses how polarizing opinions can capture attention and build a brand.
- The Cost of Authenticity. James reflects on the challenges of being true to oneself in the public eye.
- Foundations of Change. James emphasizes the need to address personal satisfaction before fitness goals can be achieved.
- Life's Urgency. Time isn't on our side; we must act before it's too late.
Episode highlights
- Questioning Your Career PathJames urges listeners to reconsider their long-term career decisions and the narratives they believe.“Where the hell have you come to the conclusion that you would not succeed?”8:12Feb 20, 2022
- James Smith on Success and HappinessJames discusses how success doesn't equate to happiness and the importance of following one's passion.“I never intended for this. I never had dreams of being what I would consider wealthy.”11:33Feb 20, 2022
- The Power of ControversyJames discusses how polarizing opinions can capture attention and build a brand.“Being selectively hated is brilliant.”25:19Feb 20, 2022
- The Cost of AuthenticityJames reflects on the challenges of being true to oneself in the public eye.“If you don't wish to be criticized, do nothing. Say nothing. Be nothing.”26:24Feb 20, 2022
- Foundations of ChangeJames emphasizes the need to address personal satisfaction before fitness goals can be achieved.“We need to address the foundations that people are building on.”38:24Feb 20, 2022
- Life's UrgencyTime isn't on our side; we must act before it's too late.“You don't have that. Time isn't on our side.”44:41Feb 20, 2022
- Anxiety and Public PerceptionAnxiety often arises from the fear of public scrutiny and failure.“Not everyone watching is watching you succeed.”56:58Feb 20, 2022
- The Anxiety of SuccessJames discusses the pressures of success and the fear of losing it all.“The higher you climb, the further you fall.”58:19Feb 20, 2022





