IS FRUIT EVEN GOOD FOR YOU?
- Oct 31, 2025
- 1:10
- Short
Dr. Pradip Jamnadas explains that while fruit contains nutrients, the natural sugars inside can become harmful when consumed in excess.
Elevated sugar levels, even from fruit, can impact insulin and overall health.
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Brief Summary
Excessive fruit consumption can harm heart health; moderation is key.
Key points
- The Surprising Truth About Fruit. Many believe fruit is healthy, but excess can lead to serious health issues.
