How She Built Her Confidence, and Then an Empire with Krissy Cela | E57
- Nov 22, 2020
- 1:45:58
- Full Episode
The topics we talk about in this weeks episode titled - 'How She Built Her Confidence, and Then an Empire' - Krissy Cela
0:00 Intro 02:03 Justifying myself as a woman 11:41 Building my confidence with the gym 24:36 Growing Apart from my ex 34:01 I hate talk about my success 42:12 Are you hard to date 47:58 Your parents 55:09 The pressure on women 58:28 The bullshit of being an entrepreneur 01:06:21 My battle with depression 01:10:00 Somethings going to have to give in my life 01:18:05 Are you scared of death 01:26:40 Having friends as an entrepreneur 01:32:41 What are you working on? 01:44:02 Outro
Listen on: Spotify - https://open.spotify.com/episode/4NUUqtktBaEh0gVg1KgFeS?si=MXrHd6QOR76676P53PuLrQ Apple Podcast - https://podcasts.apple.com/gb/podcast/e57-how-she-built-her-confidence-then-empire-krissy/id1291423644?i=1000499875584
My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2
FOLLOW ► Facebook: http://bit.ly/StevenBartlettFacebook Twitter: http://bit.ly/SteveSCTwitter Instagram: @steven Linkedin: http://bit.ly/StevenBartlettLinkedIn
Krissy: Instagram: @krissycella Youtube: @Krissy Cela Book pre order - https://www.amazon.co.uk/Do-This-You-Strong-Inside/dp/1783254203
Sponsor - https://uk.huel.com/
Brief Summary
Chrissy Chella discusses her entrepreneurial journey, mental health, and the importance of honesty in business and personal life.
Key points
- Judgment as a Woman. Chrissy discusses the unique challenges women face regarding societal judgments.
- Self-Discovery Through Fitness. Chrissy explains how her fitness journey helped her build self-confidence and discipline.
- The Key to Happiness. The conversation emphasizes that self-worth must come from within before seeking relationships.
- The Emotional Weight of Breakups. The emotional turmoil of ending a relationship while still working closely together.
- The Struggles of Dating. A candid discussion about the difficulties of dating and personal defenses.
- Cultural Differences in Relationships. Exploring how cultural backgrounds influence relationship dynamics.
Episode highlights
- Judgment as a WomanChrissy discusses the unique challenges women face regarding societal judgments.“I think it's one thing to be judged and another to be judged as a woman.”4:15Nov 22, 2020
- Self-Discovery Through FitnessChrissy explains how her fitness journey helped her build self-confidence and discipline.“The gym was like therapy for me.”15:43Nov 22, 2020
- The Key to HappinessThe conversation emphasizes that self-worth must come from within before seeking relationships.“The most important relationship you're ever going to have is with yourself.”23:04Nov 22, 2020
- The Emotional Weight of BreakupsThe emotional turmoil of ending a relationship while still working closely together.“I couldn't imagine doing it with someone else.”33:31Nov 22, 2020
- The Struggles of DatingA candid discussion about the difficulties of dating and personal defenses.“I'm difficult to date, I'm not gonna lie.”48:29Nov 22, 2020
- Cultural Differences in RelationshipsExploring how cultural backgrounds influence relationship dynamics.“Cultures are different but that doesn't mean one culture is better.”1:00:42Nov 22, 2020
- The Reality of EntrepreneurshipA raw look at the challenges faced by entrepreneurs in balancing life and work.“You don't have much time, you suck at relationships.”1:05:15Nov 22, 2020
- The Worst DayLosing 10,000 subscribers in one day leads to a personal crisis.“That was probably one of the worst days.”1:10:47Nov 22, 2020





