Get Your Sex Life Back! What Everyone Gets Wrong About Sex, Libido & Erectile Dysfunction - Dr Khera
- Jan 9, 2025
- 1:38:29
- Full Episode
Dr Mohit Khera is a Professor of Urology at Baylor College of Medicine specialising in male and female sexual dysfunction. He is also the co-author of the book, ‘RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex’
00:00 Intro 01:59 Who Is Mohit and What Does He Do? 02:29 What Is a Sexspan and Why Does It Matter? 03:40 Is It Possible to Make Sexspan Last as Long as Lifespan? 04:56 Mohit's Professional Experience and the People He's Worked With 06:56 The Most Popular Things People Ask Mohit and Why They Come to See Him 11:07 Most Common Reason for Low Libido: How Much of It Is Related to Lack of Compatibility? 15:16 What Is Libido? 15:36 Connection Between Erectile Dysfunction and Low Libido 18:35 What Are the Side Effects of ED Pills? 21:15 The Biggest Side Effect of Cialis 21:41 Who Shouldn't Take Cialis? 23:24 Treatment for Sexual Dysfunction in Women 25:34 Connection Between Stress and Dopamine 27:02 Types of Activities That Raise Dopamine Levels 29:18 How Much Does Pornography Contribute to Low Libido? 30:50 Why Do People Have Less Sex Nowadays? 32:12 Role of Pornography in Shifting Sexual Behaviors 36:24 Connection Between Obesity and Sexual Dysfunction 39:04 Losing Weight Boosts Testosterone Levels 40:11 Impact of Testosterone Therapy on Sexual Activity 42:19 Should Someone Like Steven Be Taking Testosterone? 44:13 Testosterone Therapy in Women 47:07 HRT for Women 48:47 The Decline in Testosterone 50:19 What Lifestyle Changes Should We Make to Increase Fertility? 55:35 If a Couple Came to You With Sexual Problems, What Would You Focus on Naturally? 59:53 40% of Men at 40 Will Have ED 01:01:19 The Stigma Around ED 01:03:12 Personal Experiences With Sexual Dysfunction 01:05:49 The Impact of Kids on Sex Lives 01:06:45 Premature Ejaculation 01:09:57 Is Testosterone Dangerous? 01:11:22 Will Testosterone Injections Reduce My Lifespan? 01:13:34 Links Between Depression and Testosterone 01:14:55 The Importance of Communication for Sex 01:16:00 Improving Sexual Dysfunction in Men and Women 01:16:54 Pain During Sex for Women 01:18:28 How Do We Improve Communication in the Bedroom? 01:20:40 Are There Any Risks to Vibrators? 01:23:35 Abnormal Curvature of the Penis 01:25:01 Cures for ED, Not Pills 01:26:53 The Role Trauma Plays in Sexual Dysfunction 01:27:49 Erection Devices 01:32:25 Is There Anything You Cannot Explain?
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You can purchase Dr Mohit’s book, ‘RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex’, here: https://g2ul0.app.link/xExobrcXqPb
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Brief Summary
Dr. Moitra Cara discusses sexual health, testosterone therapy, and the psychological aspects of sexual dysfunction in men and women.
Key points
- Couples and Sexual Dysfunction. Sexual dysfunction is often a couple's issue, requiring joint treatment for effective solutions.
- Daily Cialis Explained. Daily Cialis can help reverse erectile dysfunction and improve sexual health.
- FDA Approved Medication Benefits. A medication that protects heart health and improves erectile function is FDA approved.
- Impact of Obesity on Sexual Health. Obesity is linked to rising rates of erectile dysfunction and low testosterone levels.
- Rise in Erectile Dysfunction. Erectile dysfunction is increasing among younger populations due to obesity and lifestyle factors.
- The Importance of Testosterone. Testosterone affects overall health, not just sexual function. Low levels can lead to serious health issues.
Episode highlights
- Couples and Sexual DysfunctionSexual dysfunction is often a couple's issue, requiring joint treatment for effective solutions.“You can't just treat one patient without addressing the other.”6:51Jan 9, 2025
- Daily Cialis ExplainedDaily Cialis can help reverse erectile dysfunction and improve sexual health.“Daily Cialis is one of the few things that helps cure ED.”19:10Jan 9, 2025
- FDA Approved Medication BenefitsA medication that protects heart health and improves erectile function is FDA approved.“It's an excellent medication.”20:35Jan 9, 2025
- Impact of Obesity on Sexual HealthObesity is linked to rising rates of erectile dysfunction and low testosterone levels.“Obesity significantly drops testosterone levels.”37:02Jan 9, 2025
- Rise in Erectile DysfunctionErectile dysfunction is increasing among younger populations due to obesity and lifestyle factors.“Diabetics are four times more likely to have ED than any other population.”38:29Jan 9, 2025
- The Importance of TestosteroneTestosterone affects overall health, not just sexual function. Low levels can lead to serious health issues.“Testosterone is not just about sex.”46:20Jan 9, 2025
- Lifestyle Changes for FertilityImproving diet, exercise, and sleep can significantly enhance fertility in men.“Healthier people are more fertile.”51:12Jan 9, 2025
- Destigmatizing Sexual DysfunctionMany men suffer in silence due to embarrassment about sexual dysfunction, which is common and treatable.“It's okay to have sexual dysfunction; it's a common condition.”1:01:13Jan 9, 2025





