Chris Eubank Jr. Opens Up About His Grief, Living In His Father's Shadow & His Future | E159
- Jul 10, 2022
- 1:17:34
- Full Episode
Chris Eubank Jr. is a boxer on his way to being the best in the world. A journey into boxing like no other, Chris didn’t just have to step out of the shadows of his own demons to make his name in the ring, but out of the shadow of his own father.
Topics: 00:00 Intro 01:42 Where did your discipline & strength come from? 10:09 Why I never give up 19:02 What made you different from everyone else? 28:16 Are you emotional? 35:40 Have you spoken to your dad about emotions? 42:19 The death of your brother & how it changed you 52:08 Keeping relationships private 54:42 Boxing and its health implications 01:01:09 Anxiety & online trolls 01:10:21 What’s next for you 01:13:13 Our last guest’s question
Chris: https://twitter.com/chriseubankjr https://www.instagram.com/chriseubankjr/
Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX
FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/
Sponsor: BlueJeans - https://www.bluejeans.com/ Huel - https://my.huel.com/Steven Crafted - https://bit.ly/3JKOPFx
Brief Summary
Chris Eubank Jr discusses his boxing journey, family struggles, and the importance of mental strength in overcoming challenges.
Key points
- Chris Eubank Jr.'s Tough Journey. Chris reflects on the challenges he faced growing up as a boxer and the pressure of his father's legacy.
- The Worst Experience of My Life. Chris shares a harrowing sparring experience that tested his limits and shaped his mindset.
- The Weight of Emotions. He reflects on how his upbringing shaped his emotional responses, revealing a complex inner world.
- The Impact of Loss. He shares the profound effect of his brother's death on his emotional landscape.
- Regrets and Realizations. He discusses a regret about not visiting his brother before his passing, emphasizing the importance of family.
- The Impact of Social Media on Relationships. He discusses how social media can negatively affect relationships and his choice to keep his private life private.
Episode highlights
- The Worst Experience of My LifeChris shares a harrowing sparring experience that tested his limits and shaped his mindset.“I took my beating like a man, and from that day on I was never scared again.”14:06Jul 10, 2022
- The Weight of EmotionsHe reflects on how his upbringing shaped his emotional responses, revealing a complex inner world.“I don't have that emotion to...”29:28Jul 10, 2022
- The Impact of LossHe shares the profound effect of his brother's death on his emotional landscape.“The day I found out, I cried the whole day.”45:00Jul 10, 2022
- Regrets and RealizationsHe discusses a regret about not visiting his brother before his passing, emphasizing the importance of family.“That's probably the one regret I have in my life now.”49:38Jul 10, 2022
- The Impact of Social Media on RelationshipsHe discusses how social media can negatively affect relationships and his choice to keep his private life private.“I don't believe in mixing the two.”53:43Jul 10, 2022
- Mental Health and MasculinityHe reflects on the importance of mental health awareness among men and his own experiences.“The biggest killer of men under the age of 45 is themselves.”1:01:28Jul 10, 2022
- The Power of TrollsHe shares how he learned to deal with online negativity and turned it into a positive.“I never worried about trolling or bad comments again.”1:06:52Jul 10, 2022
