Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74
- Mar 28, 2021
- 1:38:47
- Full Episode
This weeks episode entitled 'Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality' topics:
0:00 Intro 1:55 Exorcising my demons 15:01 What shaped you to who you are today? 30:40 Why is being honest with yourself so hard these days? 40:59 Cancel culture 50:58 Cutting myself off emotionally 57:51 Whats the worst thing that you brought back from war? 01:02:51 How important is personal responsibility? 01:10:25 Flipping a negative into a positive 01:22:09 How to have a mindset like you? 01:31:30 Spirituality
Ant: https://www.instagram.com/antmiddleton/ https://twitter.com/antmiddleton https://www.antmiddleton.com/
Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX
My book: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2
FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/
Sponsors: https://uk.huel.com/ https://fiverr.com/ceo
Brief Summary
Ant Middleton discusses personal demons, authenticity, and the impact of cancel culture on mental health and self-discovery.
Key points
- Ant Middleton's Courageous Journey. Ant Middleton discusses the importance of confronting personal demons and the impact of trauma.
- Facing Demons Through Adventure. Ant explains how pushing physical limits helps him confront his inner demons.
- Moment of Clarity. A transformative realization leads to self-acceptance and a decision to change.
- Finding True Self. The journey of self-discovery is essential for personal growth and happiness.
- The Cost of Honesty. Discussing the challenges of being honest in a world that often pressures conformity.
- Building Foundations of Self-Identity. Emphasizing the importance of being true to oneself, the speaker reflects on personal integrity amidst challenges. "I will always build my foundations."
Episode highlights
- Ant Middleton's Courageous JourneyAnt Middleton discusses the importance of confronting personal demons and the impact of trauma.“It's okay to have bad thoughts; it's how you fight them that matters.”2:47Mar 28, 2021
- Facing Demons Through AdventureAnt explains how pushing physical limits helps him confront his inner demons.“I chase that feeling of pure and utter peace for 10, 15 minutes.”13:20Mar 28, 2021
- Moment of ClarityA transformative realization leads to self-acceptance and a decision to change.“A moment of clarity just hit me... you're living a lie.”24:10Mar 28, 2021
- Finding True SelfThe journey of self-discovery is essential for personal growth and happiness.“You have to get rid of that [ __ ] to find your true self.”27:54Mar 28, 2021
- The Cost of HonestyDiscussing the challenges of being honest in a world that often pressures conformity.“The cost of being yourself is seemingly increasing in this day and age.”34:01Mar 28, 2021
- Building Foundations of Self-IdentityEmphasizing the importance of being true to oneself, the speaker reflects on personal integrity amidst challenges. "I will always build my foundations."44:38Mar 28, 2021
- The Dangers of Living a LieDiscussing the psychological toll of not being true to oneself, the speaker highlights the severe consequences of oppression. "The suicide rates are so high... because they can't live their true life."48:25Mar 28, 2021
- The Power of Personal ResponsibilityThe speaker shares insights on personal responsibility and the dangers of victimhood, drawing from their own life experiences. "The best thing that probably happened to me is... I was the opposite."1:03:08Mar 28, 2021
