Pitchers Are Doing Too Much on Easy Days
- Aug 5, 2026
- 0:50
- Short
Pitchers may be adding hidden stress before game day.
Travis Sawchik, baseball analytics writer and author, explains why catch play, bullpen throws, and game-intensity throws need to be tracked differently.
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Brief Summary
Athletes often overtrain on low-intensity days, risking injury; pulse technology helps manage workload.
Key points
- Understanding Throwing Intensity. There's a crucial difference between bullpen throws and game intensity throws.
- The Risks of Overworking. Many athletes are overworking on days meant for recovery, leading to increased stress.
