Dissociation Isn’t What You Think “All the overs”
Episode Description
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Brief Summary
The episode covers survival mode, disassociation, and reconnecting with the body through meditation.
Key points
- Understanding Disassociation. Disassociation isn't just floating above your body; it can manifest in many ways.
- Reconnecting with the Body. A huge part of the process was coming back into my body.
