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Stefan Ozich Ran the Length of NZ TWICE!

May 14, 2025 / 01:02

This episode covers mental health awareness, fundraising efforts, and an extreme running challenge in New Zealand. The guest discusses personal experiences with loss and the state of mental health resources.

The guest shares the impact of losing his brother and a close friend to suicide, highlighting the underfunded mental health sector in New Zealand. This motivated him to raise awareness and funds for mental health initiatives.

He reflects on his journey of running the Tiaraa trail, a 6,000 km challenge completed in 114 days, averaging 52 km per day. He discusses the inevitability of injuries and the extreme weather conditions faced during the run.

Ultimately, he expresses peace in knowing that his efforts will contribute to positive changes in mental health support for men.

TL;DR

A runner shares his journey raising mental health awareness after personal losses in New Zealand.

Video

00:00:00
my brother, he took his life. A year
00:00:02
prior to that, I lost uh one of my
00:00:04
closest friends to the same same
00:00:06
circumstances and I got to catch a
00:00:08
firsthand glimpse as to how
00:00:10
underresourced and underfunded the
00:00:12
mental health sector is in New Zealand.
00:00:14
It prompted me to be like, "No, I've got
00:00:15
to raise money, raise awareness,
00:00:17
whatever it looked like." This is your
00:00:19
second appearance on the podcast. First
00:00:20
time was um September last year just
00:00:22
when you were about to embark on this
00:00:24
journey of running the length of New
00:00:25
Zealand twice on the Tiaraa trail 6,000
00:00:29
km which you ended up doing in 114 days
00:00:32
which works out to be an average of 52
00:00:34
km per day. The thing is what I learned
00:00:36
very quick is you're going to get
00:00:38
injured. It's inevitable. It's just a
00:00:39
matter of how soon and how effectively
00:00:42
and how efficiently you can, you know,
00:00:44
recover from that. The weather I
00:00:46
encountered, which I had no idea I was
00:00:48
going to encounter, was just extreme.
00:00:50
That chunk of cash is going to bring
00:00:52
some change and bring some value to men.
00:00:54
And that for me is gives a lot of peace
00:00:55
and it tells me that okay, the mission
00:00:57
is somewhat complete. I'm at peace with
00:00:59
that.
00:01:01
[Music]

Badges

This episode stands out for the following:

  • 85
    Most heartbreaking
  • 80
    Most emotional
  • 75
    Most inspiring
  • 75
    Best concept / idea

Episode Highlights

  • A Journey of Healing
    After losing loved ones to suicide, the speaker embarks on a challenging journey to raise awareness for mental health.
    “I've got to raise money, raise awareness, whatever it looked like.”
    @ 00m 14s
    May 14, 2025
  • Running the Tiaraa Trail
    The speaker completed a grueling 6,000 km run across New Zealand in 114 days, averaging 52 km per day.
    “The thing is what I learned very quick is you're going to get injured.”
    @ 00m 25s
    May 14, 2025
  • Finding Peace in Purpose
    Through fundraising, the speaker finds peace in knowing their efforts will help others.
    “The mission is somewhat complete. I'm at peace with that.”
    @ 00m 57s
    May 14, 2025

Episode Quotes

Key Moments

  • Mental Health Awareness00:14
  • Extreme Challenges00:46
  • Fundraising Impact00:50
  • Sense of Closure00:57

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