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Meet the Kiwi who ran 8,000kms across Canada for Cancer Research - Jon Nabbs’s Incredible Journey

April 17, 202401:24:25
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[Music]
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John nervs the maybe the the maddest
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bastard I've had on the podcast welcome
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over thank you mate great to be here uh
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incredible backstory 10 days ago uh you
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finished a 305 day adventure running
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8,000 km uh across Canada width to width
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a place called St John's on the east
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coast to Vancouver on the west coast so
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from the Atlantic Ocean to the Pacific
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Ocean yep 8,000 is that 190 marathons um
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I ended up changing my route so
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originally it was going to be 8,000
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because of the weather sort of got the
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better of me that in winter so I had to
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change the route a bit it ended up being
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7,351 clicks oh [ __ ] yeah m not even
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worth it it is um it's just astonishing
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what you've what you 305 days what was
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the average what was the average daily
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count actually pretty low cuz like I
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started uh when I started I was doing
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like 17 or 18 k a day cuz I started with
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a HW for like 3 days but then tendonitis
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kicked in straight away and like my
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Patell and then a whole bunch of other
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ones so
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the with that on board we're doing a
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whole bunch of like strapping and and
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exercises isometrics and stuff the best
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mileage I could squeeze out of my legs
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was about 17 Cas per day and then I just
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had to use tendonitis as a pain
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basically as the threshold for how much
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I could go and basically try and push
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that ceiling as much as possible over
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the weeks so to answer your question
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what was the daily average it's pretty
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low it's like 20 something but um but
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over 305 days yeah and if you this a
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very kiwi response it's pretty low I
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think it's impressive thanks yeah I
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think if you if you break it into the
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two halves the average over the first
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half is like I don't know like 20
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probably bang on 20 but um from about on
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Toronto onwards I was pretty
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much it would be high
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40s I think yeah
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wow yeah it got higher it's amazing
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there's there's so much to chat about
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with this um but yeah first of all a
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couple of things that's worth pointing
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out this was done unassisted which means
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um like a lot of these sort of endurance
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runs you know you have a crew and a
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camper van um maybe an on-site massuse
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or physio or nutritionalist or people
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doing your social media um you did the S
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assisted which means um you had a a pram
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in front of you that you called Shania
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as a nod to the Canadian stash N1 and
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what was in the pram uh uh everything my
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life for for for near on a year so it
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was uh Sleeping Bag tent food clothes
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Electronics electrolytes beer spray
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tools to fix sh
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water uh that's probably it to be
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honest yeah
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is yeah that that's see to me that's um
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as someone that that likes my running
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that that seems to add another
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dimensional element to it like it's a
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different style of running I guess in a
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way running with a Prem yeah yeah um
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definitely you're a tall guy as well you
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walk down you're taller than me um I
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think with my gate I'd probably clip the
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clip the wheels of a pram yeah it it
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does it changes your gate it um cuz you
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you do you hit the front there's a
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little compartment at the back so you
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hit that so you've got to shorten your
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step a bit so there's a whole bunch of
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biomechanical stuff that goes on um so I
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ended up I got
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a I think my first like physician of any
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kind I saw was a mesuse uh in this town
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called Thunder Bay which was about the
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4,000 km mark and um she because up and
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up until then it was just rip [ __ ] and
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bust and get the job done I didn't take
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a rest day until Toronto which in
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hindsight is just Madness how far how
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far into it is that 3,000k oh my God
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yeah oh wow wow was that intentional you
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just wanted to get it done as quickly as
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possible
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or ah it was just
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like
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I'm I'm
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I don't know but just I'm on this
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adventure just go nuts go hard and um
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but I also thought like I'm doing this
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this I could you know I'm let's say week
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two I'm doing 20ks a day it's like I
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could go out and do more I want to go
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out and do more I'm literally having to
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like rain myself in emotionally because
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I I I want to just send it but um I'm
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I'm sort of trying to stick to this plan
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that will give me the best shot of
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actually finishing and and not just
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having the tendonitis erupt and the body
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capitulate um
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so if I was like sort of already raining
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it Inc for those
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reasons I didn't want to take any
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additional rest days I just wanted to
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like make progress every day and
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honestly those rest days actually end
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they didn't feel good like when that
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when all you're doing and your whole
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mission is running making ground every
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day moving towards the west coast to not
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run for a day actually feels like
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[Music]
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[ __ ] yeah it's like the yeah the mental
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health metaphor put one foot in front of
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the other and you just want to keep
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doing that because if you if you're not
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moving you're actually not going
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anywhere yeah yeah yeah yeah um the
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another couple of points worth
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mentioning by before we get into who the
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hell is John nebs and your why and
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there's a very big why uh you you did it
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in a Superman outfit as well first of
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all how how many of them did you have
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one oh that's disgusting yep oh that is
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no but how many how many times did you
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have to replace it you can't have had
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one
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costume hire Superman suit for 305 days
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uh I only picked it up in Toronto so
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what was that about day 140 so 165 days
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yeah oh that is that is
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unhygienic yeah yeah man like I would I
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would often be like the smelliest man in
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town like easy we were you um oh I was
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going to say were you washingt hand
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basing but you were you were camping
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yeah yeah and like thankfully I
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did when I yeah there's no there's no
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like nice way to put like it was pretty
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Grim um but when I did when I got like
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sort of Northern Ontario so just for
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perspective this would have been
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kilometer 3 and a half thousand um I'd
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I'd been wearing the Superman suit for
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probably like 3 weeks um had a couple of
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opportunities to to wash it which is
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great um but then this little town or
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this city there was a bit of news
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coverage there and then going through
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past that sort of up into the real
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bonies of of Northern Ontario um this
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person stopped on the highway one day
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and just handed me this like hand
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knitted full perfect fit for my size to
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um Superman sweater out the window and
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that ended up because because a lot of
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like the the Superman suit especially
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the upper half a lot of it had like a
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lot of padded padded muscles and stuff
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the cotton cotton wool essentially which
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is awful for cold weather and for for if
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you get a bit of rain and cold wind
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worst thing you could possibly wear so a
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lot of the days I ended up just running
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in a bit more sort of like bit warm gear
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marinos and stuff and then just with
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that over the top and the cape from the
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actual Superman costume was Velcro so it
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could just like hook into the the wool
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and sweater and so yeah thankfully on
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those cold days I had a a change out
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doesn't make it that much more hygienic
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but to help you're you're a mman it
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doesn't sound like it was
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um I don't know that well thought out
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or was it or were you just like I'm
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going to do this uh oh so like parts of
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it like on
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a you're not over planner that's for
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sure yeah yeah cuz it's the nature of
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the Beast with this one like it's such a
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mammoth like there were elements of it
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where I think I was like super like my
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my normal nature with like going hiking
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or running or whatever is like
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especially hiking like pretty you know
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respect what you're doing respect the
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elements and stuff pretty pretty
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thorough um
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but with this one I would say there was
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some it was such a big task I had to
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just be like what's the that old Pito
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principle what's the 20% that's going to
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contribute the 80% so with things like
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uh basically the physical side of things
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do like the the physical prep you you're
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never going to physically prepare enough
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that you can just go through and have
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the whole thing just be smooth as but
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physically preparing enough and and
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intelligently enough in the right areas
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to just to minimize and mitigate I think
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in that area I was really really well
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prepared
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um Beyond um and probably with wither
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with gear gear and with I had the best
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gear you can get um the sleeping bag you
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can take into the Arctic if you want
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it's it's a goodie so like yeah um so so
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you did you did do I mean I'm um I'm
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full of admiration for what you've done
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like it's it's incredible and I feel
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like um it's one of these one of these
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um Adventures that you could do you
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could plan it properly spend a year
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planning it 18 months planning it and
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then it would just seem too
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daunting you know knowledge could be
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like a negative and some ways yeah um
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cuz the elements in the weather yeah
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we'll get into that but it's it's narly
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[ __ ] yeah yeah and I definitely think
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there's an element of that I think I was
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I was actually pretty conscious of that
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like you know you can you can you can
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plan and go through all of that details
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but at the end of the
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day I I just figured like make sure the
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right things it need to be thoroughly
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planned are planned and then dive in and
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just do it yeah and a lot of that you
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know it was sort of like build the
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parachute as you falling out of the
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sky um and yeah it's been very
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successful over $100,000 raised um for
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uh gear cancer charities in Canada and
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New Zealand um Talk us through those
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those final few kilometers so this is 10
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10 days ago uh heading to the Pacific
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Ocean on the the Vancouver side of
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Canada um I've seen this on your Tik Tok
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and Instagram um but yeah yeah talk us
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through it from your perspective magic
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just one of the just this Rosy fantastic
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fantastic time so um the but it was
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probably only the last probably 100ks
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cuz right up until about 100K shy about
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the 7200 km Mark there's still things
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that can go wrong you're still coming
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through the Rocky Mountains Vancouver
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sits right on the edge of the Rocky
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Mountains so I had this one last high
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mountain pass to go called the Cocola
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pass it's like it's it's colloquially
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known in Canada as the highway through
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hell cuz there's always trucks Jack
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knifing on there the weather's horrible
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um so it wasn't really until I got over
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the Cocola and came down into the the
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sort of River delta area where Vancouver
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is about 100 clicks too that it was just
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like okay the likelihood that anything's
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going to go wrong pretty low now I can
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just smell the roses uh there's a bunch
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of towns along the way places like hope
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chillake uh abtf and then into Vancouver
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itself where people were coming out to
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run with me and
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people that had been one fellow that um
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had survived cancer and been treated at
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BC Children's Hospital which is where I
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was due to be you know I went there on
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my last day in Vancouver um came out r
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with me and a whole bunch of other just
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good Canadian folks um and it
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was it was beautiful cuz I think I'd
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climbed my last hill by that stage so it
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was all just flat and um so much was
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building for for the Vancouver day we
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had like
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I I ran this little silent auction the
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last week of the run just to help um
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kick up the fundraising title and like
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um like the All Blacks donated a sign
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Jersey by like every member of the team
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and Shia Twain's charity came on board
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with some content from sh also signed um
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it was the the support that came through
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was just nuts oh just for one other
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example don't know if you know Dave
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Proctor um he's a Canadian fellow but he
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he set this superhuman Pace in 2021 I
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think it was ran across Canada he took a
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different route to me his was like I
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think just under 7,000 k for 67 days
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straight he ran 120 kks per day oh sorry
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sorry sorry 106 case per day wow unreal
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unreal two and a half marathons yeah and
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he he heard about the fundraiser he sent
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me a messages I'd love to he he just
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just released a book a couple of months
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ago um and he also gave me a big shout
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out as I came through Calgary which is
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really close to where he lives in Canada
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um so he contributed some books signed
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and so there was just this awesome
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awesome like ground swell of goodness
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and and and support and stuff coming
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through for that final day and then um
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nzte new New Zealand all sort of got in
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touch like both you know based in in
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Vancouver and um it was so cool cuz for
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a lot of the run I didn't really see
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kiwis um it was only really that last
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little bit and uh just it was it was it
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was basically like you've been working
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on this one thing for a year and then
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and then you've got this little like
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3-day section where it it all just comes
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to fruition it was just magic man that
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is so cool and it's so fresh in your
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mind it was only 10 days ago did did a
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New Zealand give you an upgrade so you
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could stretch your legs out for the
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flight home yesterday n um they the
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staff I met in Vancouver like awesome
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people they really wanted to they were
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they went upstairs to to their staff
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upstairs tried to make it happen but
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sadly couldn't unbelievable what's a man
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going to do these days to get an upgrade
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I ran halfway home unreal
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congratulations such an epic event um
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okay so tell us who is John
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nebs
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uh don't know how to answer that
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question um yeah from you're from W from
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the W yet from just outside Cambridge
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little part called keki um yeah uh
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just I don't know Runner um Runner
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outdoor Enthusiast uh yeah just farmer
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yeah a bit of farming history farmer and
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and double degree as well you got a
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couple of degrees not just a guy that
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does crazy Adventures around the world
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yeah not an entire misspent youth no not
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entirely um no yeah I was at uh CH can
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uni when the earthquakes came through
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and picked up a couple of degrees down
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there that was an interesting time just
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chose chose to stay rather than scooted
00:14:51
away to another uni to finish that off
00:14:53
but
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um yeah did a bit of rowing After High
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School and that um got got propably suck
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into the the run for a bit and um yeah
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turned out to be a lot worse at it than
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I hoped I would be but I've always loved
00:15:06
running always like running well since
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um yeah since since you brought up um
00:15:09
Christ CH and being there during the
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earthquakes um yeah we can just pick
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away on that for a little bit so you're
00:15:13
in your um early 20s at the time um I
00:15:17
believe that's when you first sort of
00:15:19
experienced um depression or poor mental
00:15:21
health yeah yeah for sure yeah um yeah
00:15:24
that's right I exasperated I guess by
00:15:26
the earthquakes yeah which is perfectly
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understandable 100% And just that sense
00:15:30
of not being able to move forward like I
00:15:32
just I had a little bit of a a crack at
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um at at rowing like when I got back
00:15:37
from a g i did overseas and I really
00:15:40
really loved the what I found there the
00:15:41
community the sport the it's a beautiful
00:15:44
sport Ry and to um to try and train in
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like a broken Christ Church for like R
00:15:50
rying did couldn't make it work and sort
00:15:53
of fell out of that system and I think
00:15:55
that that plus the earthquakes plus
00:15:57
honestly just feeling like a general
00:15:59
sense of directionless at Uni with my
00:16:00
degrees um yeah definitely I I found
00:16:05
myself going through depression yeah
00:16:07
early early 20s probably 20 21 through
00:16:09
to maybe like
00:16:10
25 um yeah and really four years yeah it
00:16:15
was a good crack yeah it yeah it took me
00:16:18
a while to find my way to a better space
00:16:20
for sure wow is that is that when you um
00:16:23
you deactivated all your social media
00:16:25
you had like a a social media cleanse
00:16:27
for a while yeah around that time yeah
00:16:29
big a big part of getting getting into a
00:16:32
b space again was yeah cuz because
00:16:34
around that same time this would have
00:16:35
been like 20 11
00:16:38
2012
00:16:39
um it so it was like it was like
00:16:42
earthquakes it was the whole um loss of
00:16:45
Direction after after that time doing
00:16:49
doing the rowing thing and then um that
00:16:52
was also around the time that like here
00:16:54
in NZ
00:16:56
um like smartphones and social media
00:17:00
sort of as a combo really started to
00:17:02
take off together and I I'm not built
00:17:06
for that stuff I can't do I I can't
00:17:08
healthily have social media being very
00:17:11
very present in my life I need to I need
00:17:14
to not have it yeah I I I'm the first
00:17:17
I've got um big issues with it it's
00:17:19
probably my worst addiction yeah I find
00:17:21
myself um yeah just doing a zombie
00:17:23
scroll like just mindlessly scrolling
00:17:26
and uh like part of it part of it I tell
00:17:28
myself to give you go easy on myself
00:17:30
it's not my fault it's very addictive
00:17:31
and you know but then it's like you have
00:17:34
to take some personal accountability for
00:17:35
what you're doing with your spare time
00:17:37
yeah yeah it is it's it's annoying the
00:17:39
way cuz it's such
00:17:40
a oh it's like a double- eded sword like
00:17:43
you kind of need needed in a way like I
00:17:45
I need it to promote the podcast you
00:17:46
need it to promote your you know your
00:17:47
run that you're doing across Canada yeah
00:17:49
so it can be used for good yeah um it's
00:17:52
just hard to have that discipline so
00:17:54
what I've found I I had so I wed the
00:17:57
Tero Trail a couple years years ago um
00:17:59
I've been living in Austria and like
00:18:01
immediately prior of that it was like
00:18:02
chador Austria Canada and um after the
00:18:06
on the TA I I used it as a time to do
00:18:09
like a to to get
00:18:11
things quieter again so as I've starting
00:18:14
the TA got rid of the smartphone got rid
00:18:16
of all I don't think I even had any
00:18:17
accounts at that point social media um
00:18:19
but then did the TA just with this
00:18:21
lovely quiet head space didn't get any
00:18:25
more of didn't get a a smartphone or
00:18:26
anything I've just got a brick phone or
00:18:28
head at the to
00:18:29
um and went to live for a year in
00:18:30
Australia like that before Hing over and
00:18:32
it was only it was literally like upon
00:18:35
Landing in St John's Newland in the
00:18:36
Easter most point of Canada like two or
00:18:38
three days before starting this big
00:18:39
fundraiser across the country I was like
00:18:41
okay means to an end get some get get
00:18:45
Facebook again get Instagram again um
00:18:47
get a get a smartphone again and it was
00:18:51
it was a much healthier space a much a
00:18:55
much healthier reason to have it in my
00:18:57
life it was like I didn't want it I was
00:18:59
loving just having a brick phone and not
00:19:01
having any social media any smartphone
00:19:02
or anything um but it was to to know
00:19:06
that I was I was only breaking that nice
00:19:08
head space just for the sake of
00:19:10
administrating this fundraiser it was a
00:19:13
I think it's enabled me to use it um a
00:19:17
lot more healthfully and and not that I
00:19:20
like now that the run is or the Canada
00:19:22
run at least is over I think I'll I'll
00:19:25
continue using it but I'll definitely
00:19:26
look to change that relationship now I
00:19:28
think a lot more but will be like just
00:19:29
running my Instagram through
00:19:31
desktop if I can Wrangle things that way
00:19:34
I'll probably look to just get rid of
00:19:35
the smartphone all together again and
00:19:37
try and try and move a lot of what I
00:19:40
started there either onto a desktop or a
00:19:42
tablet or something a lot something that
00:19:43
doesn't live in my pocket basically you
00:19:46
seem to have um an incredible mind
00:19:48
though like uh and the ability to be
00:19:50
that disciplined where you can just go
00:19:51
cold turkey or you can just decide to go
00:19:53
to Canada and run across it which makes
00:19:56
me well aware that I've got more of a
00:19:57
problem than what you have
00:20:00
yeah um let's talk so you mentioned the
00:20:03
um the TA which is the um the trail walk
00:20:06
the length of New Zealand 3,000 km um so
00:20:08
you sort of did this as a
00:20:10
um I I don't know I suppose as a way to
00:20:13
process the grief of losing your parents
00:20:16
and you lost both your parents to cancer
00:20:17
and that uh takes us to the why of um
00:20:21
why you did this run um across Canada
00:20:23
for um cancer so yeah you talk us
00:20:27
through that your parents so first of
00:20:28
all your dad Brian nebs yeah um yeah
00:20:32
awesome dude um yeah I lost him he he
00:20:36
got diagnosed with skin cancer in 2019
00:20:38
when I was over I was living in Europe
00:20:40
at the time and I was I was home not too
00:20:42
much later um to help you know when his
00:20:45
health really started going downhill
00:20:46
right off the bat it was a stage four
00:20:48
diagnosis so stage four me terminal um
00:20:53
and he he passed I was home to help with
00:20:56
sort of the end of looking looking after
00:20:58
him at the end
00:20:59
in November
00:21:01
2019 he
00:21:03
passed January 2020 yes as a is a good
00:21:06
time stamp for everyone that's just sort
00:21:08
of pre-co yeah like a month before Co
00:21:10
yeah yeah and then so that I sort of
00:21:14
refer to am iow to swear yeah of course
00:21:17
I I sort of refer to this whole like
00:21:19
patch as just like the [ __ ] storm years
00:21:21
because it was like d got diagnosed died
00:21:24
a month later Co hit while we were still
00:21:26
in the seven we first lockdown level
00:21:28
four still during that time Mom got
00:21:29
diagnosed and then a year later like
00:21:32
before the borders were open again she
00:21:33
was gone so I was like I literally put
00:21:36
some stuff in boxes in Germany thinking
00:21:37
I was coming home for like 3 months to
00:21:39
help with Dad and then I was going to be
00:21:41
back carrying on my life over
00:21:43
there by the time I actually opened
00:21:45
those boxes again in Germany the world
00:21:47
had been ravaged by Co and I had lost
00:21:49
both parents so it was yeah a [ __ ] nor
00:21:53
mate it's an absolute cluster [ __ ] it's
00:21:54
terrible yeah I've um I'm very very
00:21:58
lucky to be um yeah 51 and still have
00:22:00
both my parents alive and one of my best
00:22:02
friends who's uh 5 56 57 he lost his um
00:22:06
his dad uh a couple of weeks ago at the
00:22:08
age of 91 and I I I see the impact
00:22:10
that's had on him even though 91 it's
00:22:12
you haven't been short changed it's a
00:22:14
bloody good life um and it's the correct
00:22:16
order of things and it's just it's the
00:22:18
it's the trade-off for for loving
00:22:20
someone isn't it to having to fear well
00:22:22
them but to to lose your parents at such
00:22:24
young ages and quick succession it's a
00:22:27
cluster [ __ ] yeah on there
00:22:30
were started early and went on for a
00:22:32
long time there were
00:22:33
multiple times where I was just like is
00:22:36
this a bloody video game
00:22:40
or is this reality but you wake up and
00:22:43
you think oh oh no it is real yeah like
00:22:45
both parents 16 months apart both gone
00:22:49
yeah I mean I don't don't want to be
00:22:51
well as me too much but yeah it was [ __ ]
00:22:55
I don't think anyone would begrudge you
00:22:56
if you chose to be a little bit well as
00:22:57
me it's it sucks yeah your dad was 63
00:23:00
your mom was 59 your mom by the way very
00:23:02
um high-profile New Zealander Margaret
00:23:04
fight silver Fern
00:23:06
Legend yeah what what are your what are
00:23:08
your earliest Recollections of that what
00:23:10
what was it like having a famous mom
00:23:11
were you sort of aware of it or did did
00:23:13
you come along uh post her silver F
00:23:15
career yeah yeah she retired in ' 87 um
00:23:19
after they won in Glasgow yeah the World
00:23:21
Cup yeah yeah yeah that that 87 team not
00:23:25
that I was alive then but yeah they're
00:23:26
all awesome ladies they're still very
00:23:28
much in my life a lot of them um I'm
00:23:30
literally staying with Tracy and Terry
00:23:32
fear right now and work with cuz yeah
00:23:35
yeah that's sort of where I've landed
00:23:37
after Canada but um yeah to answer your
00:23:39
question earliest Recollections of that
00:23:41
was just cuz Mom stayed involved in Nall
00:23:43
a lot she was coaching down in Hamilton
00:23:45
where I grew up and uh just pretty much
00:23:48
growing up on the side of a netball
00:23:49
Court like you know was spending hips of
00:23:53
time watching the team she was coaching
00:23:54
or yeah like I was probably too young to
00:23:57
really register much but like a lot of
00:24:01
people would come up and just make
00:24:03
comments
00:24:04
about mom or her playing style back in
00:24:07
the a few years prior you sort of you
00:24:10
could pick up that she was pretty neat
00:24:13
yeah yeah that's kind of cool I mean
00:24:16
yeah silver FS net bu it's very very
00:24:18
different to All Blacks in terms of
00:24:19
exposure and recognition and stuff but
00:24:21
I've had kieren Reed on the the podcast
00:24:23
and he talked about like being out with
00:24:24
his kids and how he just has to accept
00:24:26
that there's certain places that he he
00:24:28
can't go if he wants to you know just be
00:24:31
be in the in the present moment with
00:24:32
them like he said he can't go to
00:24:33
Bannings can't go to the the Margaret
00:24:35
Mahi playground and CRI because it's a
00:24:37
really popular one so his kids are like
00:24:39
Dad why can't we go to that one and he's
00:24:40
like no let's go to the [ __ ]
00:24:42
one yeah suppose similar sort of
00:24:44
experience to you so yeah so so so your
00:24:48
dad passes away um and then I suppose
00:24:51
your mom and your brothers you just sort
00:24:53
of rally around
00:24:54
and try and pick up the pieces yeah um
00:24:58
yeah we we put him to rest over in um at
00:25:01
the m in tuna uh and then yeah we we you
00:25:07
we were doing what we could to move
00:25:08
forward it it sucked because there was
00:25:10
the
00:25:12
first like that was the first out of out
00:25:15
of like my household and the two
00:25:16
grandparent households and stuff um that
00:25:19
was the first one that passed away and
00:25:22
like
00:25:24
with when we knew that dad's death was
00:25:27
like pretty
00:25:29
imminent couple of months away the
00:25:30
treatments weren't working the cancer
00:25:32
was taking over um he had this plan to
00:25:35
sort of help Mom um simplify things we
00:25:38
moved from like our country home with
00:25:41
like a barn and 20 years worth of crap
00:25:45
um to and moved into this little
00:25:47
townhouse in Hamilton and so to go
00:25:50
through like all of that whole move out
00:25:53
process with a with a family member
00:25:57
that's sort of on death's door um and
00:26:02
then at the same time my older
00:26:04
brother uh who had proposed to his
00:26:06
girlfriend like not long after Dad got
00:26:08
diagnosed and then they decided to have
00:26:10
the wedding at the house so it was like
00:26:12
come home from
00:26:14
Germany the the the house is going
00:26:16
through Open Homes like real estate
00:26:18
agent stuff coming in we have to like
00:26:19
exit the scene and then as soon as a
00:26:21
real estate agent like left with the
00:26:23
potential buy we had to like come back
00:26:25
pack up the house while at the same time
00:26:27
leave some stuff to prepare for this
00:26:28
wedding that's going to be happening in
00:26:29
a couple of months or a couple couple of
00:26:31
week whatever um and then at the same
00:26:34
time you're
00:26:36
grieving yeah I would I would I
00:26:39
would [ __ ] shittiest time of my life man
00:26:42
oh shittiest time of your life and so
00:26:45
does does your mom get hurt was
00:26:47
different cancers by the way skin cancer
00:26:48
for your dad Bale cancer for your mom um
00:26:52
was was your mom diagnosed before your
00:26:54
dad passed or no oh God yeah so dead dad
00:26:58
dad died late January we went into
00:27:01
lockdown was it late March yeah and then
00:27:04
me and Mom were just living together
00:27:05
when we were in lockdown and she just
00:27:06
started having this sore stomach would
00:27:08
wake up every day and to just to try and
00:27:10
sort of like move keep a sense of like
00:27:12
normality in the structure would wake up
00:27:13
every day and be like what he up to for
00:27:15
the day I'm doing this I'm doing this
00:27:17
and we sit down at the table have a
00:27:18
coffee and and then go dive into the day
00:27:19
which was a cool little
00:27:21
routine but we do
00:27:24
that she was she was a tough lady mom
00:27:27
she you know
00:27:28
oh yeah listen you don't get to be um to
00:27:32
make a national sports team and be a
00:27:34
Legend um unless you made of some really
00:27:36
tough stuff right yeah and so if she
00:27:39
ever
00:27:40
said if if if she ever said something
00:27:43
was like not good or something was sore
00:27:45
you knew yeah like she Wass yeah and um
00:27:49
and so yeah we' do we'd have this little
00:27:51
neat little morning routine together
00:27:53
during lockdown there and after a couple
00:27:56
of days she just started saying like I
00:27:58
won't do too much today I've got this
00:27:59
sore stomach um and for like were you
00:28:03
concerned about that at that point she
00:28:05
used to have a bit of a sensitive
00:28:06
stomach to like if you drun too strong
00:28:08
of coffee or something that you could
00:28:09
get
00:28:10
sore so at the start not really um but
00:28:14
after like five or six days it just
00:28:16
didn't go
00:28:17
away and it and she' say it was getting
00:28:19
sorer and like when Mom would say that I
00:28:22
was just
00:28:23
[Music]
00:28:24
like yeah [ __ ] like what's going on and
00:28:27
then yeah and one of those days during
00:28:29
lockdown she was able to take herself to
00:28:33
A&E just
00:28:35
uh trying and get it looked
00:28:37
at and yeah called up she called up she
00:28:41
had been there for like 3 hours and I
00:28:42
was just at home as you know still
00:28:44
locked down and she called up and just
00:28:47
like how's it how's it gone there and
00:28:49
she's like not good I said that
00:28:53
was yeah if
00:28:55
m m say is not good you know something's
00:28:58
bloody wrong so yeah yeah um stage four
00:29:02
bell
00:29:04
cancer um [ __ ] yeah was it was it I've
00:29:08
had um Alex Pledger the basketballer and
00:29:11
Dean Barker on the podcast have both um
00:29:13
B cancer survivors um and that they both
00:29:16
like stress the importance of early
00:29:17
detection was it quite a late detection
00:29:19
or uh I mean if you if you start getting
00:29:23
symptoms and you get you get looked at
00:29:24
straight away it's like you can't really
00:29:26
get any earlier than that can you yeah
00:29:28
and like it didn't metastasize very much
00:29:30
like like with Dad there were by by the
00:29:32
end there were all of these metastasis
00:29:35
basically like secondary cancers that
00:29:37
were like all over his body and they
00:29:38
were like bulging it was not pretty um
00:29:41
with Mom there was none of that
00:29:44
and and it was it was already stage four
00:29:47
pretty much as soon it was like early
00:29:49
detection and it was still stage four
00:29:52
and the thing was it was I think it was
00:29:55
just because it was a particularly
00:29:57
aggressive kind of cancer it it just it
00:30:01
didn't even need to metastasize to the
00:30:03
rest of your body it was just like
00:30:08
it trying to find a way to talk about
00:30:11
this
00:30:12
without well still oh you can get as
00:30:15
emotional as what you want very safe
00:30:17
space here but I yeah I I can't imagine
00:30:20
how tough it
00:30:21
is yeah it was yeah
00:30:24
and yeah the
00:30:28
yeah moving moving forward through that
00:30:29
and and then trying to move
00:30:33
forward like trying to trying to try to
00:30:36
just get a sense of moving forward after
00:30:37
that has happened um while you're locked
00:30:41
inside your
00:30:42
house again just the [ __ ] storm just
00:30:45
continued it's just another another
00:30:47
layer of [ __ ] isn't it yeah man man um
00:30:52
but yeah where were when your M pass
00:30:54
where were things at in terms of the co
00:30:56
lockdown like do you have to have a
00:30:57
funeral Limited 100 people or could you
00:30:59
have like a full a full funeral or we
00:31:02
could have a full funeral it was it was
00:31:03
sort of the back end of Co
00:31:06
so yeah um it was still like masks and
00:31:10
tracing the QR code and stuff but it was
00:31:13
it was in that phase where we were where
00:31:16
like ockland was taking one for the team
00:31:18
but the rest of the country was like
00:31:20
level two sometimes level three so I
00:31:22
think I think it was like level two and
00:31:23
we were able to have a funeral okay
00:31:25
which is a blessing yeah and you um I I
00:31:27
read an article online with some of the
00:31:29
some of the eies and stuff and you and
00:31:31
your your siblings you all spoke um yeah
00:31:34
what are your Recollections of that was
00:31:35
it sort of like on autopilot or
00:31:39
uh like I I can't imagine many things
00:31:42
tougher than that yeah I honestly I
00:31:48
Reon the first morning after we got
00:31:51
Mom's diagnoses I remember I was out I
00:31:54
went for a run in Hamilton just along
00:31:55
the
00:31:56
river and you how they talk about the
00:31:58
stages of grief like denial anger
00:32:00
bargaining yeah disbelief yeah yeah bit
00:32:04
I was like it was almost like comical
00:32:06
like the next morning I just remember
00:32:07
running along like AOA Street like sort
00:32:10
of River Road in Hamilton and I was like
00:32:15
full full into bargaining not not
00:32:18
conscious not I wasn't like I'll do some
00:32:20
bargaining it was just you know came up
00:32:24
organically but I was just sort of In
00:32:26
the Zone with the Run sort of letting my
00:32:28
mind drift and I just remember thinking
00:32:32
like please do not let this happen and I
00:32:36
I'll be the most
00:32:39
grateful human that's ever walked to
00:32:41
this earth just do not let this be a
00:32:43
thing um yeah obviously it did but yeah
00:32:50
um yeah sorry I forget your question
00:32:53
yeah oh no I'm so sorry for your loss oh
00:32:55
you was just talking about you your
00:32:58
Recollections of of the you know having
00:33:00
to speak at the
00:33:01
funeral yeah yeah do you remember much
00:33:04
about that or do you see the video and
00:33:06
it feels like it's a different person to
00:33:07
you you um you know I think after the
00:33:10
initial shock of
00:33:13
Mom I definitely reckon there was some
00:33:16
form of just like repression cuz there
00:33:19
was it was it was just too much there's
00:33:22
too much crap to deal with to like I
00:33:26
again not consciously Chen but I think I
00:33:28
was just like this is too much grief for
00:33:32
one person to go through
00:33:35
and I think a lot of I think I sort of
00:33:39
kicked it to one side inside my head and
00:33:42
went through a lot of the rest of that
00:33:44
couple of
00:33:45
years just sort of very matter effectly
00:33:48
and that the funeral
00:33:50
included
00:33:52
um yeah I I've got this my younger
00:33:56
brothers are awesome awesome dude he he
00:34:00
probably pays a lot more attention and
00:34:04
gives a lot more time to just like how
00:34:05
he's feeling with around that grief and
00:34:08
um it's I think it's a real
00:34:11
good sort of a real good
00:34:13
intro it's real good it's real good to
00:34:15
be around that
00:34:17
because yeah I sort of just I think I
00:34:20
just did that sort of just repress it a
00:34:21
lot at the start because it was just too
00:34:22
much
00:34:23
[Music]
00:34:24
grief and that that's when you decide to
00:34:26
the um the walk the length of the
00:34:28
country just to sort of help like
00:34:29
process it yeah um was it was it the um
00:34:33
yeah was it the thinking for doing the
00:34:34
walk it wasn't like a conscious part of
00:34:37
the but you look back and after doing it
00:34:40
and you think actually that's what it
00:34:41
was subconsciously maybe yeah very much
00:34:43
that's interesting he what what made you
00:34:45
what made you do that so I had always to
00:34:48
me the TA had always just been like a
00:34:53
beautiful like this dream like the the
00:34:55
best possible way I could think of been
00:34:57
my time the best thing in the world to
00:34:59
do something like the TA um you know the
00:35:01
TA got put together and and sort of
00:35:04
opened so to speak in like 2011 I think
00:35:07
I first heard about it in about 2013
00:35:10
2014 um but it was always just this
00:35:13
dream it was always something you know
00:35:15
like other people would do you know what
00:35:17
what would you do with your mortgage or
00:35:18
with you can't just take off for five
00:35:20
months and what all these different
00:35:22
voices pop up and I think in about 2016
00:35:26
even um 2016 I even got so far and and
00:35:30
so courageous I suppose as to make a
00:35:32
plan for going and doing the Pacific
00:35:34
Cris Trail in
00:35:36
California um which is similar similar
00:35:38
length
00:35:40
um but yeah I think that was all just
00:35:43
pretty
00:35:44
fful you know something to distract well
00:35:47
something something to feel good for the
00:35:50
moment but I never really actually
00:35:51
thought I'd go do it but then
00:35:54
um so and there's this moment
00:35:58
there was like the clearest most
00:36:00
identifiable like before and after
00:36:02
moment I've ever had in my life and it
00:36:05
was
00:36:07
like um this other well I wouldn't call
00:36:11
her a friend I only met her a couple of
00:36:13
times but through an old girlfriend that
00:36:15
I had I had met this other lady and um
00:36:19
she was just a couple years older than
00:36:20
me
00:36:22
so um she' this this mate the old
00:36:26
girlfriend after I um after Mom and Dad
00:36:28
had died and stuff we weren't together
00:36:29
anymore but she came around to visit and
00:36:32
we were catching up she um I had been
00:36:35
overseas for sort of
00:36:37
a the time prior for a year or so prior
00:36:39
to that in Germany um so yeah we're
00:36:41
catching up and she asks you know have
00:36:43
you heard about this friend of hers um
00:36:48
and I was said no what's she up to and
00:36:49
she's like oh no she this been diagnosed
00:36:50
with cancer um so stage four brain
00:36:55
cancer 34 years old 2 months to live and
00:36:59
Sorry 4 months to live two two kids
00:37:01
under 4 years old and like the the penny
00:37:04
dropped for me it was just
00:37:06
like the the first thought that went
00:37:09
through my head when I heard you know
00:37:10
like dad died mom died and then and then
00:37:11
hearing this was just
00:37:13
like why on Earth am I not walking the
00:37:16
tador
00:37:18
trail and like a YOLO sort of thing yeah
00:37:21
it's like what why on it and there's no
00:37:24
obviously there's no answer to that
00:37:25
question it's it it was just all those
00:37:27
little fears that when compared to the
00:37:31
reality of death just disintegrate and
00:37:34
fall away and you just like left free
00:37:37
to get stuck into to your life and and
00:37:40
for me that's what the TA was and I'm
00:37:42
sure for other people in some of the
00:37:43
situations it would be other things but
00:37:45
for me it was Adventure it was it was
00:37:47
getting out of being cooped up by
00:37:48
lockdown it was it was the teror trail
00:37:52
it was like this shining dream that I
00:37:53
wanted to do and all of a sudden I was
00:37:55
booked I booked my flights up to B
00:37:57
Islands airport like the next day like
00:38:00
everything was just so easy I'm I'm
00:38:02
seeing a pattern here with I'm not over
00:38:04
planning overthinking things um I
00:38:07
suppose there's two ways of two ways of
00:38:09
looking at that um I mean it's worked
00:38:11
out great for you but a lot of people
00:38:13
would be like oh if you're dealing with
00:38:15
that sort of grief you want to be you
00:38:17
cocooned and surrounded by other people
00:38:19
um that's a long time to be alone in
00:38:21
your own thoughts it could have gone
00:38:25
either way definitely I'm sure um
00:38:28
like I suppose up like this is probably
00:38:31
uh this is probably a year after Mom had
00:38:35
pass I think it was
00:38:37
M oh no no probably just a few months
00:38:40
okay so there had been a lot of time
00:38:43
with you know cocooning and and what
00:38:45
have you
00:38:47
um but yeah it still could have gone I
00:38:51
still could have been very very lonely
00:38:53
um but just an absolute blon blessing
00:38:57
was is that like pretty much on day dot
00:39:01
or like landing at Bay of islands
00:39:02
airport I actually started pretty late I
00:39:04
started on the 7th of December on the T
00:39:06
probably the let's right at the end of
00:39:07
the weather window if you want to make
00:39:08
it all the way down to Bluff
00:39:11
um so yeah December 7 most people were
00:39:14
starting like October um so I land Bay
00:39:17
of islands airport I had to go I had to
00:39:19
fly over Oakland because Oakland was
00:39:20
still in lockdown at that time so yeah
00:39:22
um so yeah landing at landing at the
00:39:25
airport um and out of the get out of the
00:39:28
plane and um there's like one other
00:39:31
person there that I saw who was getting
00:39:33
this big hiking pack off the back of the
00:39:35
tractor that brings your your your your
00:39:38
baggage um at that tiny airport for you
00:39:41
um and I was like you know put two and
00:39:43
two together I just I just walked up to
00:39:45
her and I was like are you walking the
00:39:46
tow she's like yeah um so we ended up we
00:39:50
hitched together from there all the way
00:39:51
out to to the
00:39:53
lighthouse um and then the first like
00:39:56
three days of the teror if you're going
00:39:58
Southbound as we were is 90m Beach and
00:40:02
it's like she's pretty featureless when
00:40:04
you're in the middle of 90m beach you
00:40:05
can't see AIP poter and you can't see
00:40:07
the lighthouse it's like Horizon to
00:40:10
Horizon it's just sand and um and we had
00:40:16
if had we not been two compatible people
00:40:19
that would have been an awful three days
00:40:21
but it ended up being a blissful three
00:40:23
days because we just got on Great Guns
00:40:25
and um we ended up
00:40:28
walking the like I I finished on day 148
00:40:32
and Bluff we probably probably walked
00:40:34
about 120 of those days together um you
00:40:37
know Pro after not it's like the I I
00:40:42
always think that like
00:40:45
the one of the beautiful elements of
00:40:48
outdoor you know whether it's hiking or
00:40:50
like trail running or whatever is that
00:40:52
the relationships you form um they are
00:40:55
there's no pretense they are very very
00:40:57
real
00:40:59
um you know there's there's no there's
00:41:04
no if you if you're getting to know
00:41:06
someone on the trail you can't act
00:41:09
like the you know there's no pretence
00:41:12
you can't act like the man when it's
00:41:14
like oh you just shed in that
00:41:16
bush it's very the most pure and sort of
00:41:19
authentic connections imaginable like
00:41:21
yeah shed in the bush I love that yeah
00:41:24
yeah yeah and um so like after not very
00:41:27
long we were like super close and just
00:41:31
had this awesome time walking down the
00:41:32
length of the country together and and
00:41:34
um it took it took a long long time
00:41:37
to um happen which I think was really
00:41:39
really cool but by sort of by the time
00:41:41
we got to like South Island sort of
00:41:42
thing we probably right to say that we
00:41:45
were an item and um and it it just ended
00:41:47
up being this it was fantastic it
00:41:50
because as you say it could my decision
00:41:52
to go and walk to the TA after losing
00:41:54
Mom and Dad could have been very lonely
00:41:56
but just because of the awesome company
00:41:58
I
00:41:59
was so lucky to to to have on that trip
00:42:02
it ended up being the other end of the
00:42:05
scale it was so therapeutic it was it
00:42:07
was this awesome awesome adventure of
00:42:10
moving forward um a sort of re
00:42:13
recalibration like as I said didn't take
00:42:16
any devices I just had like my paper
00:42:18
diary and and my Kindle um and I was
00:42:21
quite conscious about wanting it to be
00:42:23
like that about about wanting it to be
00:42:25
this healthy time
00:42:28
um in a number of ways and and so and
00:42:31
and thankfully like Sarah is the name of
00:42:33
of her the the you start together now no
00:42:36
Canada sort of got in the way of that
00:42:39
pretty
00:42:41
hard still super tight like yeah that's
00:42:44
cool if ever ever a victory on the road
00:42:47
over there in Canada came along like
00:42:48
should be the first person I call and
00:42:50
just share that with her
00:42:51
and yeah still super tight oh that's
00:42:53
cool that's really cool where does she
00:42:55
live she lives in New Zealand uh she's
00:42:57
she was sort of as we called ourselves
00:42:59
she was a CO Refugee as well um she came
00:43:02
back from Morocco actually um for Co so
00:43:06
and that's half the reason she was doing
00:43:07
the TA um so she flew as soon as borders
00:43:11
opened just like I did um so to answer
00:43:14
your question she's now in constant in
00:43:17
Germany yeah amazing wow that's special
00:43:20
go yeah I mean no doubt you'll have a
00:43:22
bond for Life yeah yeah so so so you
00:43:25
finished that walk then where does the
00:43:27
idea for to for running the width of
00:43:29
Canada come along um so after the tea I
00:43:33
moved to Australia and um I I wanted to
00:43:36
go there the whole plan with that is I
00:43:38
wanted to learn another language I've
00:43:39
been to Hamburg on a trade show for for
00:43:42
the farming work I was doing in like
00:43:43
2016 and just loved it and I was like I
00:43:45
want to come here learn a language just
00:43:48
live in this culture and sort of soak it
00:43:50
in so that's what I was doing that's
00:43:51
where I was and I was really contented
00:43:54
there but um I when in I walked this
00:43:58
other Trail called the H route through
00:44:00
Switzerland it was actually Sarah
00:44:02
actually came to join me in in Austria
00:44:04
and like the like couple of days after
00:44:06
she arrived I had this whole plan like
00:44:08
took her off to the metah horn which is
00:44:09
where you start that the H route is
00:44:11
basically walking from the Met horn to
00:44:12
Mont Blanc and it's like it's like 200ks
00:44:15
but pretty much every day you're going
00:44:17
over like a a 2,000 meter pass um so we
00:44:22
went and walked there and it was while I
00:44:23
was on there that I
00:44:25
just i' I just
00:44:28
just remembered how beautiful it was
00:44:31
that sense of moving forward every day
00:44:32
and that the Simplicity of of the
00:44:35
Tor um and it I was trying I was like
00:44:39
actively trying to resist thinking like
00:44:42
that and I was like I've got this I'm
00:44:44
here to learn German I I I I'm here for
00:44:46
great reasons I love what I'm doing here
00:44:49
but I was done for man it just took over
00:44:52
after a few days I was like yeah it I
00:44:57
was just I
00:44:58
have I don't know what I wanted oh
00:45:01
actually no I read a book there's this
00:45:03
awesome awesome fellow um first person
00:45:05
to ever run solo unsupported across self
00:45:08
supported across Canada British guy by
00:45:10
the name of Jamie McDonald just a
00:45:13
beautiful human being um he I read his
00:45:17
book um and that was like as I was on
00:45:21
the train to to start walking the H
00:45:23
route like at the base of the M horn um
00:45:28
yeah um you read the book I'm going to
00:45:30
do that very very destructive book to
00:45:33
read you need to stop reading it's very
00:45:34
dangerous
00:45:36
yeah and um
00:45:40
and yeah I I just couldn't get it out of
00:45:43
my head I remember I was like on the
00:45:45
train and it was just like the liy broke
00:45:47
I was like trying to resist I was no I'm
00:45:48
doing this I'm doing this but I I was
00:45:50
just I have to do this and I couldn't
00:45:52
like kid myself anymore I was I have to
00:45:54
go and try and have a crack at this
00:45:56
thing like it was the the the the
00:46:00
biggest best possible thing I could
00:46:02
think of to to spend my time
00:46:04
doing and um and and it was one of those
00:46:08
things where like like those big goals
00:46:13
like I've been talking about this with a
00:46:15
ma actually while I've been running a
00:46:17
good M of M he's a um he lives in duners
00:46:20
now among other things what what he's
00:46:22
done in the past he wrote at the
00:46:23
Olympics for New Zealand so he's really
00:46:27
interesting guy to talk to in terms of
00:46:28
the the exercise side of this whole
00:46:29
Adventure um guy by the name of Nathan
00:46:32
Flanery and we'd talk as I'm running
00:46:34
across Canada I just check the earbuds
00:46:35
in see what time it is back in denen and
00:46:38
and heavy y
00:46:41
um
00:46:43
and oh man I forget what was going with
00:46:46
it
00:46:49
um ah [ __ ] that sorry man that whole
00:46:51
sigue I just forgot what I'm going to
00:46:53
put it down to jet lag it 10 days ago
00:46:56
that finished this run and you you flew
00:46:58
into the country yesterday um it's okay
00:47:02
um um yeah okay we let's focus on the K
00:47:06
if it come if it comes back to you
00:47:07
that's all good but otherwise we'll move
00:47:08
on how did you prepare yourself like
00:47:10
mentally for the for the run and what
00:47:12
was coming yeah
00:47:16
um oh I remembered it okay no we go back
00:47:19
to it um so so
00:47:23
with I I would check with Nathan a lot
00:47:25
especially when I got through like the
00:47:26
middle of or probably about the third
00:47:28
quarter of the run through Canada um so
00:47:31
like the end was near near enough in
00:47:33
sight that I sort of actually started to
00:47:36
get what I call like third quarter Blues
00:47:38
which I sort of I feel like I can
00:47:41
identify that in and in a number of
00:47:43
different things I've done with um
00:47:46
and I had this chat with Nathan and I I
00:47:49
told him like in terms of like setting
00:47:52
this
00:47:53
goal it always it always drove me so
00:47:55
much more than the fact that it was this
00:47:57
huge goal that I wasn't actually sure I
00:48:01
could achieve like running across
00:48:03
running running 800 initially it was
00:48:05
supposed to be 8,000 K but also through
00:48:08
some incredibly hostile
00:48:10
terrain um like when I read Jam's book
00:48:13
as I spoke about before I I read and I
00:48:18
read the blue of this guy run one year
00:48:20
long Mission unsupported running across
00:48:22
Canada and I was just like that's
00:48:25
impossible and um and obviously reading
00:48:27
this book found out it's not impossible
00:48:28
it's just quite close to it
00:48:30
[Laughter]
00:48:32
and and um and so as I talk about this
00:48:36
with Nathan my buddy um when he when
00:48:40
when I was in that that sort of that
00:48:41
third quarter in in Canada and probably
00:48:43
struggling with the drive a bit I was
00:48:46
telling him like when I when I was first
00:48:49
thinking about this I was living in
00:48:51
there in Australia thinking what should
00:48:53
I do I'd love to do something like what
00:48:54
I read about in that book but
00:48:58
the idea of doing like a smaller goal
00:49:00
and let's say a smaller country for
00:49:01
example like run across France or you
00:49:03
know for argument sake it's like if you
00:49:05
look at the ease of doing it
00:49:09
versus the how much it spins my wheels
00:49:13
France you know let's say one side to
00:49:15
the other I don't even know let's say
00:49:16
thousand Cas um and it's all pretty
00:49:18
agreeable territory it doesn't get that
00:49:20
cold doesn't get that hot
00:49:22
so actually like ease of or how whether
00:49:25
I think I can actually do it
00:49:27
difficulty of doing it let's say it's
00:49:28
like a five out of 10 um and then but if
00:49:32
you look
00:49:33
at the how much it actually spends my
00:49:35
tires like because I think I could
00:49:37
probably short of like breaking a leg or
00:49:40
getting hit by a truck I think I could
00:49:42
do that with where I'm at now um so how
00:49:47
much does it actually spend my tires
00:49:48
motivate me I don't know maybe it's
00:49:50
pretty lukewarm maybe maybe three out of
00:49:53
10 see you're you're attracted to the uh
00:49:55
the difficulty or the possibility of
00:49:56
failure yeah cuz there's this whole
00:49:58
thing of well not not possibility of
00:50:00
failure it's growth cuz it's like if you
00:50:02
look at the instead of ker if you France
00:50:05
if you compare that to like Canada it's
00:50:07
like 8,000 K through some some of the
00:50:11
most inhospitable Terrain in the world
00:50:13
minus 53 I think was the coldest I saw
00:50:16
very
00:50:17
isolated um and it's like I don't
00:50:22
actually know if I could do
00:50:23
that and then the next thought is like
00:50:26
holy [ __ ] I want to find out
00:50:29
and so it's like difficulty yeah like 10
00:50:32
out of 10 but how much does it Jazz me
00:50:36
like 10 out of 10 so I actually rate my
00:50:39
chances as backwards as it might sound I
00:50:41
rate my chances higher of finishing that
00:50:43
than I do of the France one because I'm
00:50:45
just not stoked about the France one so
00:50:47
it's like difficulty plus
00:50:50
drive that's why I re and W yeah cuz and
00:50:54
with something if you a really SP my
00:50:56
tires if I if it's something I don't
00:50:58
actually know I can do then it's like
00:51:02
well I want to find out the answer might
00:51:04
be no you can't you might fail along the
00:51:06
way but I want to if if that's that's
00:51:09
fine and and the answer might be yes you
00:51:12
might and and if it is if you have a
00:51:14
crack in it and I would as with this
00:51:16
Canada thing I thought well if if I have
00:51:18
a crack and I do actually get through
00:51:20
then I will by at that point I will then
00:51:24
have been able to do something which I
00:51:25
previously thought I could have
00:51:27
that's just grow in a nutshell yeah
00:51:29
there's something very gratifying about
00:51:30
doing really tough things yeah good for
00:51:33
your self-esteem good for your so good
00:51:34
for everything um and uh because of the
00:51:37
connection with um the unfortunate
00:51:39
connection that you have with cancer um
00:51:42
that was that was your why that was the
00:51:43
reason for doing this uh you stopped at
00:51:45
hospitals along the way and your smelly
00:51:47
Superman suit I've noticed you've got
00:51:49
like a whole lot of um beads of Courage
00:51:51
on your on your right wrist who are they
00:51:53
from they kids you made along the way or
00:51:54
kids you made along the way yeah yeah
00:51:56
why the why are these ones so special
00:51:58
who are they from um what's the story
00:51:59
behind them
00:52:01
so a couple of these this one
00:52:04
here this is from a little sweetheart um
00:52:08
that I met in cam loops uh British
00:52:12
Columbia um she wasn't a um Hospital
00:52:16
cancer patient or anything but um her
00:52:18
family just helped me a lot um I I ended
00:52:23
up spending a lot of time with them they
00:52:24
they drove to the Finish to come and see
00:52:25
me finish and on Vancouver Island in
00:52:28
Victoria um she both her and her brother
00:52:33
um have autism um but they're just the
00:52:36
coolest little kids yeah and um
00:52:41
the yeah it
00:52:44
was
00:52:46
just as was the case with a lot of the
00:52:48
lot of people I met in Canada like
00:52:52
they I
00:52:55
think I think you
00:52:58
can probably
00:53:00
be I would be it would I think it would
00:53:02
be understandable but wrong if if a
00:53:05
person from another country were to look
00:53:06
at that lovely Canadian culture and
00:53:09
modus operandi and say that um there's
00:53:12
like an innocence there I would I'd say
00:53:14
that's I'd say that's wrong and and I've
00:53:17
had this chat with a few people it's
00:53:19
it's just
00:53:22
this this this lovely lovely openness
00:53:26
and G ESS and and I think that was so
00:53:29
good for me as a as an individual to
00:53:31
have the privilege of being exposed to
00:53:33
for for 10 months on end um and I think
00:53:37
it very
00:53:39
much um opened me up as a person made me
00:53:43
more more open to
00:53:48
like to
00:53:50
to you know lovely connections with
00:53:53
people and um
00:53:56
and I think it's such a feather in the
00:53:58
cap of Canada that they have that lovely
00:54:00
way um it's it's sort of like the
00:54:02
opposite of cynicism it's it's just this
00:54:04
[Music]
00:54:06
lovely yeah it's a willingness to see
00:54:08
the good and and to yeah it's it's so
00:54:11
beautiful and and these this girl that
00:54:15
this little seven-year-old that made me
00:54:17
it's his best friends forever on
00:54:19
there oh my God that's adorable yeah
00:54:22
that's adorable yeah that means so much
00:54:26
did you have had much sort of um support
00:54:27
and interaction with people on the way
00:54:29
like I know I know you were uh was
00:54:31
self-supported so you were camping and
00:54:32
whatnot but did you spend many nights in
00:54:35
people's homes or yeah um very much so
00:54:40
so the a lot of the first half of it
00:54:42
probably up until the city called s
00:54:44
Marie about the 3 and half thousand km
00:54:46
Mark A lot of it was camping there was
00:54:50
were certainly still people that were
00:54:51
taking me in
00:54:53
um but especially because up until that
00:54:57
time it was spring and summer but
00:55:01
after uh s Marie um then it started to
00:55:05
get a lot more you started to get into
00:55:07
like the really isolated parts of
00:55:08
Northern Ontario some of the more
00:55:10
isolated parts of populated Canada um I
00:55:14
say populated Canada because you can
00:55:16
basically draw a horizontal line halfway
00:55:17
across Canada and the whole top
00:55:20
half with an ex small exception over in
00:55:22
the Yukon basically doesn't have people
00:55:25
there roads or buildings anything um so
00:55:29
you the so yeah getting up into this
00:55:32
part of like Northern Ontario um some of
00:55:35
the more isolated parts and from and
00:55:38
also the winter was sitting in then um
00:55:41
so that sort of very bracing atmosphere
00:55:43
that comes when you know that minus 20
00:55:45
is only a couple of weeks
00:55:46
away a lot of people that whole second
00:55:49
half of the Run started reaching out a
00:55:52
lot more um online through through
00:55:54
social media and even just like seeing
00:55:55
me run through the snow they just like
00:55:59
pull over or or or they'd see me at the
00:56:01
Tim Horton which is like real popular
00:56:02
coffee chain um like in the next town
00:56:05
approached me offered me a bed so a lot
00:56:08
of people like the whole second half of
00:56:10
the run a lot of the time I had the
00:56:13
privilege of getting brought into
00:56:14
people's homes and getting to meet them
00:56:16
and um yeah that was such a lovely
00:56:19
element that's really cool was is that
00:56:20
just from the like the ground swell of
00:56:23
the the information about what you were
00:56:24
doing like check out this has been doing
00:56:26
this for 4 months now or whatever yeah I
00:56:29
think if you combine like at at that
00:56:32
point basic a couple of things tipped it
00:56:34
was like the weather got a whole lot
00:56:36
colder um the town's got a whole lot
00:56:39
further apart and the profile of the run
00:56:42
the fundraiser got a whole lot bigger so
00:56:44
all of those things combined I think I
00:56:46
was just very very lucky and that a lot
00:56:48
of people
00:56:50
were offering to come and and get in out
00:56:53
of the
00:56:53
elements what was the longest you went
00:56:55
without a shower
00:56:58
probably a
00:56:59
while oh my God probably probably
00:57:02
probably a good couple weeks [ __ ] that's
00:57:05
Grim yeah that's so Grim what were you
00:57:08
um were you sleeping okay so you're
00:57:10
you're running like an average of 20ks a
00:57:12
day you say so what's that like so say
00:57:14
four hour three four hours running a day
00:57:17
um well at the start at the start it was
00:57:21
20ks a day or up until I think I first
00:57:24
hit a marathon a day by the time I was
00:57:25
it called big city which is 100 day 100
00:57:30
um
00:57:32
so yeah it would have been at the start
00:57:35
it would have only probably been like a
00:57:36
couple hours running a day i' I'd sit on
00:57:38
about just under six minute K average
00:57:41
running speed um but then what are you
00:57:43
doing with all the downtime at the start
00:57:45
a lot of admin yeah uh a lot of really
00:57:47
trying to Bang the Drum putting press
00:57:49
releases out
00:57:52
um yeah uh actually also at the a lot of
00:57:57
um prehab and Rehab M cuz I had like it
00:58:00
was it was really just this whole thing
00:58:02
of building in so many
00:58:04
ways later in the piece even though I
00:58:07
was running twice sometimes three times
00:58:09
the distances per day like every day um
00:58:12
you know like last last week or 10 days
00:58:15
ago for example to go out and do couple
00:58:18
of you know do a 52k day into chillak
00:58:21
then got up again and did a 48k day into
00:58:23
Langley um did another
00:58:26
45k day the next
00:58:28
day I I had the luxury of being able to
00:58:31
get a lot lazier about the the exercises
00:58:34
and the prehab and the stretching and
00:58:35
stuff and it's just because the body
00:58:37
just is pretty used to the ankles are
00:58:40
pretty Bulletproof by that stage and
00:58:42
still got a lot of tendonitis in the
00:58:43
hamstrings but it's not it doesn't
00:58:45
really matter they can they can sort of
00:58:48
handle it their scope for handling extra
00:58:50
stress is so much bigger because they're
00:58:52
already
00:58:53
pretty pretty they're pretty pretty
00:58:56
massive load under under the belt yeah
00:58:59
well what about um the fear of beers
00:59:01
while you were camping on the side of
00:59:02
the road very were you doing like
00:59:04
Freedom camping just sort of pitching
00:59:06
your T wherever yeah very real fear of
00:59:09
beers um no
00:59:12
[ __ ] I had a big boy can of beer spray
00:59:15
which helped so how how how how does
00:59:18
that work what do you do oh so like mace
00:59:21
yeah sort of okay yeah it's like a
00:59:22
wildlife how how are you sleeping how
00:59:24
are you sleeping comfortably
00:59:27
you know knowing there's uh there's this
00:59:29
Potential Threat around uh the short
00:59:32
answer is not
00:59:34
well I'm usually a real good sleeper
00:59:36
that's that's I can normally sleep
00:59:39
anywhere real deeply but on this run
00:59:42
like whether it was the threat of
00:59:44
wildlife which probably I wouldn't say
00:59:47
it contributed massively to my sleeping
00:59:48
probably more so to my just day-to-day
00:59:51
where I would run sort
00:59:54
of looking over your shoulder for
00:59:56
cougars or beers or coyotes or whatever
00:59:58
it was um but to answer the question
01:00:01
about sleeping I was sleeping poorly the
01:00:03
entire run and that wasn't because of
01:00:05
beers it was because I would finish
01:00:07
probably two things sore body a lot of
01:00:10
the time um the I'd get to the end of
01:00:14
I'd get to the end of a day's run and
01:00:15
I'd just be some somehow when I'm
01:00:17
running things are quite smooth as soon
01:00:19
as I stop running um and I let's say I'm
01:00:23
sitting at a camp table and I want to
01:00:24
get up and walk to the bathroom like
01:00:26
I I look like an old crippled man
01:00:30
everything is creaking and sore and
01:00:32
walking downstairs is really hard um and
01:00:36
then again you know you sleep and you
01:00:38
you wake up in the morning and it's the
01:00:39
same everything creaks and everything's
01:00:41
sore and everything's slow but then
01:00:43
somehow or other CU you it's just
01:00:45
conditioned to this one action you can
01:00:48
still get out
01:00:49
and and and and do a 50k
01:00:54
day without too much trouble
01:00:57
um so that sore body definitely
01:00:59
contributed to to poor sleeping but the
01:01:00
other thing was you know you get you get
01:01:04
to the end of a big day's running you
01:01:05
get in your tent and then you got to do
01:01:08
you got to you got to make and edit a
01:01:10
video and and then like that basically
01:01:14
what that means an hour and a half of
01:01:16
screen time and then as soon as you're
01:01:18
done that you turn it off and head on
01:01:20
the pillow ready to go to sleep for
01:01:22
tomorrow morning it's horrible for your
01:01:25
sleep m to beginning not only screen
01:01:27
time but also social media time you know
01:01:31
seeing interaction with people seeing
01:01:33
photos from people that are on the other
01:01:34
side of the world that have got nothing
01:01:35
to do with what I'm doing here and now
01:01:36
running across Ontario it it maybe other
01:01:41
people are different but for me that
01:01:42
just if I'm trying to get some sleep it
01:01:44
takes me to a mental head space where I
01:01:46
don't need to be oh I know no it's it's
01:01:47
notoriously bad we all know that but um
01:01:50
majority of people that are listening or
01:01:51
watching to this watching this now um
01:01:53
this is probably how we're spending our
01:01:55
last half hour 60 minutes before we go
01:01:57
to sleep at night which is it is it's
01:01:59
terrible it's terrible we know it we all
01:02:01
know we should be putting this turning
01:02:03
the TV off uh putting the phone down
01:02:05
reading a book journaling doing
01:02:07
something else but how many of us are
01:02:08
actually doing it very few yeah so um
01:02:12
did did you ever like contemplate giving
01:02:13
up or did you find yourself like having
01:02:15
periods where you're negotiating with
01:02:16
yourself during the run
01:02:18
or um the
01:02:21
overall overall sense sure there were
01:02:23
some hard days but the overall like
01:02:26
I've had enough of this whole project
01:02:28
like never which is so neat to have
01:02:30
observed that is um what was it that
01:02:33
kept you hit in the game was it the the
01:02:34
visit to cancer Wards was it the thought
01:02:36
of your parents running alongside you no
01:02:38
it was service yeah absolutely it it was
01:02:42
the fact that this is about something
01:02:43
more than just me it was it was if I
01:02:46
make it to that next town There's a
01:02:47
hospital visit visit that kid put a
01:02:49
smile on their face we're coordinating
01:02:51
with the local hockey team you know
01:02:53
maybe the mascot from the NHL team in
01:02:55
this town is going to come along we'll
01:02:57
just give a fun
01:02:58
day
01:03:00
um and in the
01:03:03
meantime raise another 10 grand for
01:03:06
cancer research like 100% it was that it
01:03:08
was it was
01:03:10
service
01:03:11
and and yeah because because in that in
01:03:16
that it's so much easier to find some
01:03:17
meaning in the suffering it's like yeah
01:03:19
my legs are sore
01:03:21
but and not meaning sound masochistic
01:03:24
but in a weird way it's almost like yeah
01:03:25
bring it like this is this this this is
01:03:28
for a cause this matters like that's a
01:03:31
good message have you have you ever read
01:03:33
the Victor Frankle book man search for
01:03:34
meaning yeah yeah finding meaning in the
01:03:36
suffering that's the that's the whole
01:03:39
the whole synopsis of that entire book
01:03:41
totally yeah that's amazing um what were
01:03:43
the most significant lessons you or
01:03:45
lessons you learned or insights that you
01:03:47
gained about yourself um 305 days is a
01:03:50
is a lot of time to be in your own head
01:03:52
totally um and I
01:03:54
didn't not to try and the hippie thing
01:03:56
whatever I didn't listen to music I was
01:03:58
just just with my own thoughts the whole
01:04:00
time um we played little way of charging
01:04:04
your devices as well yeah
01:04:07
yeah um I also find it's a lot harder to
01:04:10
get in the zone like running wise that
01:04:13
beautiful space you get into where the
01:04:15
miles tick by I find it hard to get
01:04:17
there if I'm listening to music
01:04:20
um
01:04:22
so what what was the question again
01:04:24
sorry um oh yeah like the most
01:04:27
significant s of lessons or um insights
01:04:30
about yourself um a big one I think I
01:04:33
think they're probably from a couple of
01:04:35
different areas I think one one I would
01:04:37
have got if even if I wasn't running if
01:04:39
I was just in Canada um and able to had
01:04:44
the benefit of spending time around that
01:04:47
that wonderful culture for a year and
01:04:49
that is
01:04:51
um probably
01:04:54
just prob we just sort of like softening
01:04:57
as an individual rather
01:05:01
than
01:05:03
like and and I probably put some Wars up
01:05:05
after with the grief from Mom and Dad
01:05:07
and that and I think just the I I'll
01:05:10
always be grateful to Canada and the way
01:05:13
Canadians show up in the world that
01:05:14
they're just
01:05:16
so so open and gentle and lovely I think
01:05:20
that was I think I really needed that
01:05:22
coming off the back of all of that pain
01:05:24
and grief it was just such a great great
01:05:28
great country to be in for
01:05:30
that to
01:05:32
to feel I could sort of start
01:05:38
to open my self up I suppose to to the
01:05:43
possibility
01:05:44
of
01:05:46
um Joy again after sort of probably just
01:05:49
closing off for a couple years with all
01:05:52
that grief and death and stuff um by the
01:05:55
way understandable by the way did did
01:05:57
you did you have any counseling or
01:05:58
therapy or anything after the loss of
01:06:00
appearance or you just sort of are you
01:06:02
one of these people that sort of tries
01:06:03
to just work through things on your own
01:06:05
I'm definitely not one of those people
01:06:07
um I'm I'm definitely not down the other
01:06:09
end of the scale either but I definitely
01:06:11
see the value in in counseling and I
01:06:14
think it's an awesome tool
01:06:17
um I I didn't
01:06:20
immediately after mom and dad died but I
01:06:23
actually I did while I was in
01:06:26
Austria which was of the time between
01:06:29
doing the TA just after mom and dad died
01:06:32
and starting in Canada I and she was a
01:06:35
kiwi lady actually from from Hamilton
01:06:37
really really awesome lady um so we had
01:06:40
online sessions um so that was great
01:06:42
that that actually helped me a lot I I
01:06:44
didn't do a whole bunch i' probably did
01:06:46
it for three or four months um but just
01:06:48
some of the questions every now and then
01:06:50
she' L these questions at
01:06:51
me and they were gold it would encourage
01:06:56
me to like think on things differently
01:06:58
like well that's all it is that just
01:06:59
giving you a different way of um
01:07:01
different way of viewing things or
01:07:02
thinking about things different angle on
01:07:04
things yeah things that you you seem
01:07:06
very obvious but you never would have
01:07:08
necessarily thought of it yourself some
01:07:09
of the lessons I've got in therapy they
01:07:11
yeah they stick with me to this day and
01:07:12
you find them just popping up in
01:07:13
different scenarios it's great yeah one
01:07:16
of them for me I think was I've actually
01:07:19
observed this it's
01:07:21
been
01:07:23
um I think was probably like
01:07:27
a a
01:07:30
um how
01:07:35
I I can I can remember around like 20
01:07:39
you know entering leaving High School
01:07:42
sort of entering like Adult World sort
01:07:43
of thing I can around that time I can
01:07:46
remember observing myself um sort
01:07:50
of pacifying a lot of the ways I would
01:07:52
Express things um
01:07:55
and and like like specifically and and
01:07:59
and this is something I've been um
01:08:01
really consciously trying to like unpick
01:08:03
during my time in Austria I live a kiwi
01:08:05
fellow I live with actually from from
01:08:07
Cambridge as well where I grew up um we
01:08:09
been living in in his house actually
01:08:11
suing his room there in Austria we chat
01:08:13
about these things so much because we
01:08:15
both live we have the joy of the benefit
01:08:17
of living in this other and in in
01:08:19
Austria Austrian society and being able
01:08:21
to
01:08:22
compare like this is how people do
01:08:23
things here this is how people we do
01:08:25
things at home in New Zealand and and
01:08:27
one of the awesome benefit that Trel
01:08:29
provides of of
01:08:30
that external lens so we we chat about
01:08:33
these things and anyway what I'm getting
01:08:34
at is I noticed myself starting um to
01:08:38
express things rather
01:08:40
than I I would talk it's a way it's a
01:08:43
way of emotional protection X but rather
01:08:45
than um talking about something great
01:08:49
that
01:08:50
happened um I'll talk about the thing
01:08:53
and talking lots of lots of information
01:08:54
about the thing but very rarely would I
01:08:58
begin a sentence with I and and I'll
01:09:01
give you an example of what I mean here
01:09:03
it might it might hit home a bit but
01:09:06
let's say you have a really awesome day
01:09:08
and and I found myself starting to say
01:09:10
things like that was an awesome day man
01:09:13
that boat ride was great that dinner was
01:09:16
fantastic um but it was basically a way
01:09:20
and this is what I learned through those
01:09:21
sessions with that counselor I was
01:09:22
saying talking about things like that is
01:09:24
basically a way of
01:09:26
avoiding expressing yourself and
01:09:29
avoiding um sharing something about
01:09:31
yourself the opposite would be and I
01:09:34
think the healthier way which I've been
01:09:35
trying to you know been doing a lot more
01:09:37
of um since these sessions with her is
01:09:41
um I really enjoyed that day I loved
01:09:44
that boat ride I I loved that feed you
01:09:47
know if you start talking about because
01:09:48
because in that you're actually
01:09:49
expressing something about yourself
01:09:51
rather than just giving information that
01:09:53
day was good that feed was good you
01:09:55
wonder wonder if that's a kiwi thing
01:09:57
because we think it's too too showy or
01:09:58
braggy or something yeah I wonder you
01:10:01
know we we we're we're a weird species
01:10:04
of people um what would you what do you
01:10:06
think your mom would make of all this I
01:10:07
know I know you guys had a real special
01:10:09
connection to running like when you were
01:10:11
like just a a young boy you you guys
01:10:12
used to run 7ks every morning together
01:10:15
um but would she have thought it's crazy
01:10:18
or would she have condoned it would she
01:10:20
been worried about you uh she would have
01:10:22
been worried about me she would have
01:10:23
been worried about the traffic she would
01:10:24
have been worried about the weather God
01:10:26
moms are great aren't they yeah she we I
01:10:30
think first and foremost if I told her
01:10:31
about this thing we would have had a a
01:10:33
royal
01:10:35
argument like you don't have my
01:10:36
blessings in no that would have been
01:10:39
firmly
01:10:41
withheld um but if you
01:10:45
know if if you could just come along and
01:10:48
find out about it now that it's done um
01:10:51
I think should be so proud yeah 100%
01:10:55
yeah and then I'd be able to see like
01:10:57
see I was
01:10:58
right told yourself
01:11:01
um Ian it's very fresh isn't it it was
01:11:04
only 10 days ago that you finished as we
01:11:06
explained you flew into the country
01:11:07
yesterday so you're still jet lagged but
01:11:09
um what are you going to do now you
01:11:10
going to put some Roots down get a get a
01:11:12
real job or you going to keep looking
01:11:13
for adventure is this is this how you
01:11:15
want to live out the rest of your years
01:11:18
it is yeah um so yeah the plan now
01:11:23
um I've I'm heading end of next week I'm
01:11:27
heading down to Bluff and um going to
01:11:29
take the Superman suit um I must
01:11:33
organize things a bit better but the
01:11:34
plan is to coordinate with Starship um
01:11:37
Christ Church hospital some of the
01:11:38
hospitals along the way
01:11:41
um and get my probably get my social
01:11:43
media going a bit more a bit more live
01:11:45
streaming now that you know in New
01:11:47
Zealand we've got more coverage it was
01:11:48
hard to do in Canada um live stream
01:11:50
whole
01:11:51
journey um stopping in at Children's
01:11:54
Hospitals running the length of New
01:11:56
Zealand coinciding with yeah as I say
01:11:59
the hospital visits and bringing the
01:12:01
kids in the hospitals along on the the
01:12:03
whole run it should take
01:12:04
about just under four weeks um and
01:12:09
because they sit around on the beds
01:12:10
especially the inpatients they sit
01:12:11
around bored out of their brains like
01:12:13
that's the biggest thing like some of
01:12:15
the people that I met at the hospitals
01:12:16
that were like super grateful for the
01:12:18
visit we're actually the kids parents
01:12:20
because the big task for them to try and
01:12:24
keep the kids Spirits high is actually
01:12:26
just to entertain them while they're
01:12:28
just to break up the monotony of the day
01:12:30
yeah cuz they're in there for like you
01:12:31
know they're going for a stunt of Cho it
01:12:33
might be six weeks and not only are they
01:12:35
feeling like crap because of the chemo
01:12:36
but they just they've got one little
01:12:38
room their Ward and they it's like bio
01:12:40
control you know um germs and stuff it's
01:12:42
all
01:12:43
very
01:12:45
sterile um both physically and
01:12:47
emotionally and so yeah the whole idea
01:12:49
with this is like through the you know
01:12:52
the beauty of being able to live stream
01:12:54
a journey and is to run the length of
01:12:56
New Zealand um share the journey with
01:12:58
the kids then
01:13:00
actually they like leading up to it
01:13:02
they'll be watching on screen and then
01:13:03
actually get to the hospitals and it
01:13:05
won't be long probably maybe half an
01:13:07
hour or so spend some time with them um
01:13:10
and then and then crack on do the whole
01:13:11
length of New Zealand and as part of
01:13:13
that trying to like bring them along for
01:13:15
the journey the whole thing's going to
01:13:16
be attempt at the Guinness World Record
01:13:18
for running the length of New Zealand so
01:13:20
it's this whole like we're going to go W
01:13:22
what is the goodness in terms of the
01:13:24
time it takes or doing it with a
01:13:26
unassisted or with a with a PR or time
01:13:28
Guinness doesn't make a distinction
01:13:31
between supported or unsupported for for
01:13:33
this one how many cases do you have to
01:13:34
do to break the
01:13:35
record it's it's actually not crazy it's
01:13:38
it's a bit of a it's actually not crazy
01:13:40
okay
01:13:41
M it's a bit of low hanging fruit and it
01:13:44
is actually a bit tongue and cheek
01:13:45
because I've got to any anyone
01:13:48
attempting this has got to give a shout
01:13:49
out to Ziggy Bower who is the actual
01:13:52
fastest known time oh he said in the 70s
01:13:55
or something right or ' 80s 50 years ago
01:13:57
this year um but he didn't set it up as
01:14:01
a Guinness World Record but it's all
01:14:02
very legitimate you can look up what he
01:14:04
did um but he to break his record you
01:14:08
got to run 120k a day so it's next level
01:14:12
crazy um he's I know many have attempted
01:14:15
it yeah um and as I say it is a bit tang
01:14:18
and cheek like I'm not I'm not ever
01:14:21
going to be saying I'm out here trying
01:14:22
to be the fastest person running this
01:14:23
thing but it's it's
01:14:25
for for me the main thing is like that
01:14:27
raising Spirits the whole thing I'm
01:14:28
going to keep the fundraiser going for
01:14:29
child um the child Cancer Foundation
01:14:32
with this run up the length of New
01:14:33
Zealand do the hospital visits and it's
01:14:36
it's basically an extra way of like
01:14:38
raising spirits and bringing kids on the
01:14:40
this fun adventure so to answer your
01:14:43
question the
01:14:44
actual um daily mileage required to
01:14:47
break the Guinness World Record for
01:14:49
running the length of New Zealand it's
01:14:50
only like a marathon a day so and that
01:14:53
that and that's males um and I think I
01:14:56
think no one's really cared about
01:14:58
logging anything bigger especially with
01:15:00
Guinness because Ziggy's record is so
01:15:02
massive who's the female is that Emma
01:15:04
Tims she did it a few years ago Emma is
01:15:06
that her last name to was it Thompson or
01:15:08
something I might have it wrong she's an
01:15:10
absolute Savage yeah she she smokes the
01:15:13
guys one she's like 90 or 100ks a day or
01:15:15
something yeah incredible yeah well oh
01:15:17
[ __ ] good luck with that that's amazing
01:15:19
um yeah just the the re the you you're
01:15:22
why the reason you're doing it um I
01:15:24
think that's awesome what advice would
01:15:25
you give to others that who you know
01:15:28
maybe have thought about undertaking a
01:15:29
big scary challenge
01:15:31
or yeah um honestly the biggest thing
01:15:35
that I I don't I think I don't have much
01:15:40
advice to give like just do it yeah if
01:15:43
there's one I figure it out as you go
01:15:46
yeah I always feel uncomfortable about
01:15:47
putting about saying advice on online
01:15:50
and stuff because there's so much of it
01:15:51
out there and also I don't know any more
01:15:53
than the next bloke but you've done some
01:15:55
stuff the one yeah which makes you more
01:15:58
qualified to answer that than what most
01:15:59
of us are yeah I think the one the one
01:16:03
thing I do feel comfortable about
01:16:04
putting out there is the one that moment
01:16:07
I talked about before which which
01:16:09
directly led me to doing the TA and into
01:16:11
doing this Cross Canada run and that is
01:16:13
just like really really
01:16:16
really remembering and bringing into
01:16:19
your mind the fact that
01:16:21
like just like my parents and just like
01:16:24
um that other
01:16:26
friend we could like death is a very
01:16:29
real thing it's not some abstract
01:16:30
concept could could get hit by a bus on
01:16:32
the way home today um like really
01:16:36
remembering that has is like the one
01:16:40
it's so liberating and and to answer
01:16:41
your question you know advice to someone
01:16:43
that's thinking of doing a big a big big
01:16:44
challenge in their own right I think
01:16:47
that is such a helpful thing and it it
01:16:51
just takes away all of
01:16:53
the the H headed not hotheaded in the
01:16:56
bad sense but all of the the the the
01:16:59
tension the fear the pride the fear of
01:17:01
embarrassment or failure or anything all
01:17:03
of that sort
01:17:04
of blood pumping fast sort of fears and
01:17:07
stuff if you like actually really deeply
01:17:10
remembering that like death is a very
01:17:12
real thing that can happen like could
01:17:14
get diagnosed today well it's a
01:17:15
certainty for all of us but we just
01:17:17
don't know when and really bringing that
01:17:20
into your mind it just takes all of that
01:17:21
other stuff away and it just makes
01:17:23
things pretty clear it's pretty
01:17:26
and a lot of the time I think what
01:17:27
you're left with is well there isn't
01:17:29
really a reason to not do these things
01:17:31
like it's it's all can just go and do it
01:17:34
now yeah I love that I love that that's
01:17:37
really good what message or takeaway do
01:17:39
you hope um people would get from what
01:17:41
you've done and what you're
01:17:43
doing I think there are two um first and
01:17:48
foremost I think I think it's easy
01:17:51
like supporting people going through the
01:17:53
the battle with cancer is it's a very
01:17:55
worthwhile
01:17:56
thing um and just just showing up just
01:18:00
being there it can be such an awkward
01:18:02
thing people think I don't know what to
01:18:04
say or It Feels So cliche to say I'm
01:18:06
sorry for your last and set like just
01:18:08
being there just being a body next to
01:18:10
them on the couch that's a huge thing um
01:18:13
and and obviously in a in a bigger sense
01:18:15
um I think the the fight to develop
01:18:19
cures for cancer is it's a very
01:18:21
worthwhile thing like Mom and Dad's Mom
01:18:24
and Dad's were awful they're a lot less
01:18:27
awful because of the advances in cancer
01:18:30
research I was my my picture of what
01:18:32
chemo was was from Reading Lance
01:18:33
Armstrong's book you know he went
01:18:35
through cancer in the '90s
01:18:37
um it's a lot different than it was in
01:18:39
the '90s it's not as hellish which is
01:18:41
such a a beautiful thing and that's just
01:18:43
on the back of people giving a [ __ ]
01:18:45
about cancer
01:18:47
research um yeah yeah yeah what are your
01:18:50
what are your thoughts on Lance
01:18:51
Armstrong like I'm a fan I'm a fan of
01:18:53
the guy personally yeah he um he did so
01:18:57
like those Liv strong bracelets like he
01:18:59
did so much for cancer research um yeah
01:19:02
he was he was a cheat but it was the
01:19:03
dirtiest sport in the world anyway yeah
01:19:06
I think the good that he's done it far
01:19:08
outweighs any Badness yeah I I you
01:19:13
obviously yeah it's it's the it's the
01:19:15
the two polls e like a big cheat but it
01:19:17
was a cheat in a in a in a very very in
01:19:19
the dest sport in the world and also
01:19:22
raised a billion dollars yeah and he
01:19:24
like like what he did directly made my
01:19:27
parents fights with cancer less hellish
01:19:31
so like yeah I don't I don't condone
01:19:33
what he did but I also if he wasn't
01:19:35
doing it the next Blok in the to of
01:19:37
France would have been doing it 100%
01:19:39
yeah yeah yeah oh what a load point to
01:19:41
end it on um but hell of a chat yeah
01:19:44
John nabs welcome back to New Zealand um
01:19:47
oh Shia what's happening with Shia the
01:19:49
the pram she is in Squamish BC right now
01:19:51
I left her with some um some kind folks
01:19:53
who hosted me I it was too tight between
01:19:56
finishing and jumping on the plane to
01:19:57
actually make a decision what to do lots
01:19:59
of people were saying auction her off
01:20:01
people were saying give her to the
01:20:02
homeless there's a mess of homeless
01:20:03
problem in Vancouver um some people were
01:20:05
saying keep her for the next one so I I
01:20:08
couldn't make a call so she's with um
01:20:11
some people there that are they're just
01:20:12
holding her until I can make a call um
01:20:16
and but probably that an answer to your
01:20:18
your your question just before the other
01:20:19
message what would you say I'd be like
01:20:23
if
01:20:24
I think if I can get if I if I can do
01:20:27
this thing obviously with a lot of
01:20:28
support from K Canadians on the way but
01:20:29
if I can get to Vancouver
01:20:31
like man there are a lot of obstacles
01:20:33
that came along the way if any
01:20:37
like I just I just think it's a proxy
01:20:40
for
01:20:41
people's battles and people's everyday
01:20:43
lives like I think to to look back I'm
01:20:47
I'm super super chuffed with having
01:20:50
being able to get there and um I've had
01:20:53
some messages from people saying like
01:20:54
they they took a lot
01:20:57
from like those last couple of days when
01:21:00
they actually realized that this was the
01:21:02
story was going to have an end or the
01:21:03
you know the swim in the Pacific what
01:21:05
was going to happen um you know one
01:21:09
comes to mind one this single mom that I
01:21:11
met running through the Rockies super
01:21:12
impressive lady runs a business um does
01:21:16
like programs outdoor programs for like
01:21:18
kids struggling with different you know
01:21:20
identities and things like that um in
01:21:22
the mountains as well as raising this
01:21:24
kid this nice little kid by herself um
01:21:28
she and she's got so much on her plate
01:21:31
and she sent me this a comment on one of
01:21:32
my posts actually and she was saying
01:21:34
like I think the reason oh and she
01:21:36
hosted me she hosted me as I was coming
01:21:37
through the mountains she was saying I
01:21:38
think the reason I am so invested in
01:21:41
this and and and so um inspired I
01:21:44
suppose by this run is that I I see it
01:21:51
as sorry to just buddy Sig again like
01:21:56
when she hosted me I think
01:21:58
she I think there's a lot of people did
01:22:01
actually along the way I think they
01:22:02
would like sort of I I reckon a lot of
01:22:04
the ray across the run I sort
01:22:06
of I think I led a lot of people down
01:22:09
with like how ordinary I think a lot of
01:22:12
people they see the videos and then they
01:22:13
would like host me and they' be super
01:22:15
excited and they expect some like fancy
01:22:18
dinner guest for the night and and I
01:22:20
just show up at their house like really
01:22:21
sore really tired really hungry and and
01:22:25
and and just by chatting like I think
01:22:27
it's a it's one of our lovely elements
01:22:29
of our kiwi nature like nothing is a big
01:22:32
deal and no one is a big deal it's all
01:22:33
just we're all just normal doing our
01:22:36
things and um and I think I'm not sure I
01:22:40
might be wrong but I think
01:22:42
that
01:22:44
um I think a lot of I think I think
01:22:47
people in Canadians are interacted
01:22:50
with were probably a bit anticlimactic
01:22:54
but um
01:22:56
yeah like oh I think I think it really
01:22:57
struck them that like this is well I
01:23:00
think anyone that was that did that did
01:23:02
sort of have an impression from this run
01:23:04
that I was doing I think it probably
01:23:06
that impression was probably added to
01:23:07
just by the fact that in in our very kiy
01:23:10
way they could see that like this this
01:23:12
is just a normal BL running a big run
01:23:16
yeah yeah well that's exactly right an
01:23:18
ordinary person doing extraordinary
01:23:19
things yeah and um and then yeah so and
01:23:23
so to Kim this this lady I think she was
01:23:25
saying like um seeing the story unfold
01:23:28
seeing John get to the Finish it's a
01:23:32
it's it's almost like a a proxy for you
01:23:35
know for her single motherhood or
01:23:36
running this business or or you know
01:23:38
their own our
01:23:41
own striving in our own lives and yeah
01:23:45
that's if if people take that away from
01:23:47
it I think I'd be pretty proud of about
01:23:49
that that's awesome hey John nebs thanks
01:23:52
so much for your time today um I'm your
01:23:54
beard as we'd much rather be right now
01:23:57
but I appreciate it and I hopefully
01:23:58
hopefully from this um you'll pick up
01:24:01
some new followers and uh I for one
01:24:03
certainly can't wait to see what you do
01:24:04
next thanks manate it's pleasure to be
01:24:06
here thank you so much yeah I appreciate
01:24:08
it and well done
01:24:13
[Music]

Podspun Insights

In this episode, John Nebs shares his incredible journey of running across Canada, covering over 7,300 kilometers in 305 days, all while pushing a pram affectionately named Shania. The conversation dives deep into the challenges he faced, including tendonitis and the harsh Canadian weather, as well as the emotional weight of his journey, which was fueled by the memory of his parents who both succumbed to cancer. John recounts the unique experience of running in a Superman costume, the kindness of strangers who offered him shelter, and the profound connections he made along the way. The episode is not just about endurance; it’s a heartfelt exploration of grief, resilience, and the power of community support. John’s mission raised over $100,000 for cancer charities, and he reflects on how his adventure became a metaphor for overcoming personal struggles. With plans to run the length of New Zealand next, he emphasizes the importance of pursuing one’s dreams and the liberating realization that life is too short to hold back. This episode is a blend of inspiration, humor, and raw emotion, showcasing the extraordinary lengths one can go to in the name of love and remembrance.

Badges

This episode stands out for the following:

  • 95
    Most inspiring
  • 95
    Best concept / idea
  • 92
    Most heartbreaking
  • 90
    Most emotional

Episode Highlights

  • Mental Health and Running
    John discusses how running helped him cope with depression and find direction in life.
    “If you're not moving, you're actually not going anywhere.”
    @ 05m 36s
    April 17, 2024
  • Running in a Superman Suit
    John ran his journey in a single Superman costume for 305 days, facing challenges along the way.
    “Oh that is disgusting!”
    @ 05m 56s
    April 17, 2024
  • The Storm Years
    The speaker describes the chaotic period of losing both parents to cancer within 16 months.
    “I refer to this whole patch as just like the [ __ ] storm years.”
    @ 21m 17s
    April 17, 2024
  • A Mother's Strength
    The speaker recalls their mother's resilience during her battle with cancer, emphasizing her toughness.
    “You don’t get to be a Legend unless you’re made of tough stuff.”
    @ 27m 32s
    April 17, 2024
  • Processing Grief Through Adventure
    After losing both parents, the speaker decided to walk the length of New Zealand's TA trail as a way to cope with grief.
    “It was a shining dream that I wanted to do.”
    @ 37m 47s
    April 17, 2024
  • Authentic Connections on the Trail
    Outdoor activities foster genuine relationships without pretense, creating authentic connections.
    “It's very the most pure and sort of authentic connections imaginable.”
    @ 41m 19s
    April 17, 2024
  • A Journey of Healing
    The journey across the trail became a therapeutic adventure, moving forward after loss.
    “I was so lucky to have on that trip.”
    @ 41m 56s
    April 17, 2024
  • The Challenge of Running Across Canada
    Running across Canada was a daunting goal, but the drive to discover was stronger.
    “I want to find out the answer might be no you can't, you might fail along the way.”
    @ 51m 02s
    April 17, 2024
  • The Power of Service
    Running for a cause gives meaning to the suffering, making it easier to endure.
    “It was service, absolutely.”
    @ 01h 02m 42s
    April 17, 2024
  • Lessons from Grief
    Opening up to joy after loss, finding solace in the kindness of others.
    “I’ll always be grateful to Canada.”
    @ 01h 05m 10s
    April 17, 2024
  • Advice for Big Challenges
    Embrace the reality of life and death to overcome fears and pursue your dreams.
    “There isn’t really a reason to not do these things.”
    @ 01h 17m 29s
    April 17, 2024
  • The Journey to Vancouver
    Facing numerous obstacles, the journey becomes a reflection of everyday battles.
    “There are a lot of obstacles along the way.”
    @ 01h 20m 31s
    April 17, 2024

Episode Quotes

Key Moments

  • Final Days13:37
  • Cancer Diagnosis20:36
  • Life Changes25:57
  • Lockdown Challenges27:01
  • Finding Purpose34:26
  • Pure Connections41:19
  • Support for Cancer1:18:00
  • Obstacles Ahead1:20:31

Words per Minute Over Time

Vibes Breakdown