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What was your relationship with um drugs
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and alcohol life? Smoked a little bit of
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weed at university. Didn't do anything
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harder than that. Certainly was a binge
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drinker. I think most university
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students will go through that. Funnily
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enough, sort of reached a period when I
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probably by the time I got into my 30s
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where I just found I I didn't enjoy that
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as much anymore. I found that waking up
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in the morning, my body didn't absorb it
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quite the way that it used to when I was
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in my early 20s. And so really kind of
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slowed down. Probably if I went back to
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my 20s now, you you realize that I can't
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remember a lot of it. you know, what did
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I miss out on or what did I do that I
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now can't remember that that might have
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been a a good memory, you know? Um, we
00:00:35
do need to have honest conversations
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around alcohol, you know, and and um
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I've I've met a lot of people who are
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kind of my age who've given it up
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completely and I haven't gone that far.
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Still like to have a, you know, glass of
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wine on a Friday night or a beer at the
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pub, but I I have definitely slowed
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down. And there.