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what I felt was either so much pain or
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I'd feel numb I found with running at
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night I was feeling so much pain that
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the pain of running felt good but then
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if I felt numb the pain of making myself
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go run at this time was like at least I
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felt something one of my first warning
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signs is eating if I feel guilty after
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eating I know I'm probably going into a
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little bit of a bad phase need checking
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on myself look after my mental health my
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two warning signs are probably going for
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runs at night and and and eating all
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right good to know so if anyone ever
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sees Mele running at eating while
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running yes