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She Is Not Your Rehab: Matt Brown on Breaking the Cycle of Domestic Violence

August 31, 202501:40:56
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When we watched Once We Warriors growing
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up, we thought that was a comedy. We
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would compare Week's black eyes to mom's
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black eyes. Oh, mom's black eyes are way
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bigger than Biff's. Like, I know like
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dad's way crazier than Jake the Mus
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because he was derogatory, abusive
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behavior was just a constant part of my
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childhood. Um, one of my experiences of
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childhood trauma was being stripped
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naked as a kid and laughed at and mocked
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at because of how my body looked.
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Whenever cousins and family members came
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around, if they wanted a good laugh, my
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mom would just yell out to my siblings,
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"Go get Matt, come in, strip them naked,
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and just laugh. Laugh at me and my
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genitals."
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The push back I got from my community
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speaking up at 15 was massive. Bro,
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don't talk about this, bro. You're
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bringing dishonor to our families,
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especially your parents. So, it was
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either speak up or take my own life. My
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mom held a machete to my neck. And she
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said, "You're not leaving." And I said,
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"Well, mom, either you kill me now or
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I'm going." And then her arm just
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dropped and she just cried. And I think
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she she she cried because she knew she
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felt that she had failed.
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>> Had she failed?
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No one's asked me that.
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How do you reflect on her life?
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[Music]
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Sad.
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[Music]
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>> Oh, good. You're here. Come on. This is
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the center of performance. Whenever
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there's a top performance in New
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Zealand, it all comes from here. That's
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Lisa Carrington. She's been doing that
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for days. That's the boys who got the
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hole in one in
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it again. Hey Finn, how's the
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performance going?
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>> Top tier.
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>> Nice. This is our generate room. In
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here, you'll find our top performers
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helping Kiwis maximize their Kiwi Saver
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investments. Get in here Finn. Maximize.
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Generate. Putting performance first.
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Matt Brown, welcome to my podcast.
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>> Thank you, brother. Thank you for having
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me. Massive fan.
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>> Actually,
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>> honestly, I followed you for years and I
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always seen your guests and I just
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think, man, be cool to be on that guy's
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podcast one day.
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>> Oh, man. I was so pleased we connected.
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This isn't um your first time in in the
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studio here. Uh because you've been in
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here to record a couple of your own
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podcasts.
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>> Um
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>> Yeah. And I've just been in awe of
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having you having you in here because um
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I don't know you you just have this um
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this calm about you like this this this
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presence like you're the coolest guy in
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any room you go into but you you don't
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even need to speak or do anything. You
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just sit there and you've got this
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presence about you. It's hard to hard to
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explain.
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>> No, thank you bro. I try I try I try and
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be the quietest guy in the room.
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>> Yeah. Are you are you introverted or shy
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or is it just because you know you um
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your wife Sarah like she's she sort of
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does the speaking. She's a ball of
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energy. Um, no. Yeah, I'm a I'm a real
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introvert, so I like my own space and I
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just I'm comfortable being quiet. Like,
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I don't need to try and impress anyone
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or say anything to fill in the gaps. I
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like quietness. So,
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>> I think it takes quite a lot of
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self-confidence to be like that, like to
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not have to be, you know,
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>> I think I'm just I'm comfortable in my
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own skin. Um, I know who I am and that's
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taking years and years of work obviously
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to come to that place. And I still I
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still find myself finding myself, you
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know, it's it's a journey. Yeah. Not a
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destination.
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>> How old are you now?
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>> 39, brother.
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>> Yeah, mate. I'm 52. It's it's ongoing
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all the time and there there's always
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work to do. Uh always self-improvement,
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you know. There's always room to be
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better. It's cool. It's an exciting part
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of the journey of life.
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>> 100%.
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>> Yeah. So, I got this book off um Mighty
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Ape over the weekend.
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>> A
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>> She is not your rehab, which is
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phenomenal.
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I've not given you a book. I've come in
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here a few times. I've never given you
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one.
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>> Sorry, bro.
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>> I know. We were looking around for it
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the other day. I said, I'm sure Matt
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left a book here, but I
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>> I'm pretty sure I did the first time I
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got here. But
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>> yeah,
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>> there's this um this children's book.
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This is This is not yours to carry,
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which I've seen all over uh Instagram
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over the weekend. This is brand new.
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>> Yes, we just launched it this week here
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in Tamaki Makoto. to our brand new
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children's book which is targeted at um
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children u mainly for those who are
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living in homes of violence but really
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it's targeted at any child who wants to
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learn how to regulate their emotions
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>> and your your daughter um Oshana she did
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the uh the illustrations
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>> yes our oldest girl illustrated this
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whole book with her mom and writing so
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this was a labor of love many nights of
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work downstairs drawing my wife um not
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happy with some sketches and then she
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going back to the drawing board um so it
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was definitely a labor of love She
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thought it was just going to be a few
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pictures and it ended up turning into a
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children's book. So,
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>> mate, it's um it's a beautiful book.
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>> Thank you, brother.
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>> Excuse me. And I'm sure it's going to be
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a great resource as well.
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>> How can people get hold of it?
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>> Uh they can jump onto our website she is
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knowhab.com and um it's up there
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available. You can actually go on there
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and donate a book. So, we're working
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alongside many organizations, schools,
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refugees to try and get this book into
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the hands of children who actually need
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it. So, if you can go on our website and
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click on the donate button, we can get
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those books out. So, um you're Ocean
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Oceana's dad, but not her biological um
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father. So, she she she came as part of
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the relationship. How old is she now?
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>> She is 22 years old.
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>> Is she the one that that was not allowed
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any sleepovers?
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>> No.
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>> Never last. Well, none of our kids have
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allowed sleepovers. We got two younger
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ones who are age 10 and seven. And so we
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always tell our oldest girl, you make
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sure you tell your little siblings how
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how the go is because yeah, I think
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look, working in this sector, working in
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this field of family violence, sexual
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abuse, trauma, um we see it more often
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than we we don't want to, you know, um
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the the harm that happens behind closed
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doors. And it always comes from
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unfortunately people that we know,
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family members, friends of the family.
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And so my children they're not allowed
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sleepovers.
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>> So
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>> I mean, who really needs a sleepover
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anyway?
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you can go hang out your friends, but
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when you when it's time to close your
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eyes, you can come back home and close
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your eyes.
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>> Yeah, that's a that's a good point. I um
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yeah, I heard that over the weekend on a
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couple of podcasts you you've been in
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and it um it made me really upset
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actually that it's that it's that rife
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>> and I suppose this is this is like part
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of my privilege where it's just not it's
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not something that was um sort of on my
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radar at all growing up. It's it's
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heartbreaking, mate.
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>> It is heartbreaking. I mean, my wife's
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got a a good friend who's a GP and she
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comes across stories like this all the
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time. And she said to us, you know, if
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you if you removed um sleepovers, you
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would remove about 80% of the cases that
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she has to deal with of sexual abuse
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when it comes to sexual assault.
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>> So,
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>> it's alarming. It's alarming. And and
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yeah, in one of these podcasts, I heard
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you you say like it's it's not even if
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you know the the nuclear family in the
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house, you don't know what visitors
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they're going to have in the house as
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well.
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Yeah.
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>> And then you involve alcohol, substance,
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you know, in the house. You just never
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know.
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>> Yeah.
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>> I mean, we went to pick up my daughter
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who was who went to a friend's party.
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She was in high school
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>> 16 and she refused to come to the car.
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Um, but we checked in with her parents
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and the mom invited us. Lovely. As she
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said, you come in for a drink. We're
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just having a few G&Ts. Um, but then I
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seen all these other people in the
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house. You know, it was a party and I
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was like, well, I said, where's the
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girls? Where's the kids? And she said,
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oh, they're somewhere in the back. I'm
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okay. The fact you don't know where the
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kids are right now in the situation
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while everyone's drinking um is a red
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flag to me.
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>> Yeah. And and you've got a very good
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reason to be this protective and h have
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um these red flags. Um yeah, there's a
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there's a lot to talk about. Um but I'm
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also aware of the fact that you've done
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a lot of podcasts. So you you talking
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about the old stuff and the old the old
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wounds. Is it is it hard for you to talk
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about or
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>> No. Um cuz I mean it's part of my story.
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It's not to me it's not so much
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re-triggering or retraumatizing myself
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because it is what it is and I
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continuously do the work um to navigate
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those my story but I also have amazing
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supervisors and counselors and
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therapists who I have on hand if I need
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to offload and let some steam off.
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>> Okay. Yeah. Let's go back to your
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childhood. So earliest memories.
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>> Earliest memories um growing up in my
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household. I mean the first thing that
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comes to my mind is violence, chaos. Um,
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my first experience of family violence
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in my household was Christmas that I
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have a viv vivid memory of. My father
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and mother got into some argument. I
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don't remember what the argument was.
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And then all I remember was this
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Christmas tree, our Christmas tree,
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which only had a few lights on it, a few
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balls, colorful balls. Um, was lifted up
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in the air and then tossed at my mother.
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And then I remember my mom lying on the
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ground in tears. and my two older
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brothers um who are not much older than
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me um jumped on mom and covered her from
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our father. Um so that was my first me
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of of violence. Um my happiest memories
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of my childhood was would probably just
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playing with my my brothers, my
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siblings, you know, just like every
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other Kiwi family, Polynesian family,
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rugby, rugby league. Um but violence was
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the constant memory right throughout my
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childhood.
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>> Like what sort of frequency? every if
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not every every day, every other day. Um
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we would often be at women's refuge. I
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had visited every woman's refuge home in
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Christ Church where we grew up in. I was
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born here in Oakuckland, but yeah,
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raised in Christ Church. Um you know, at
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all our rugby games, my old man would be
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standing on the sideline with his big
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trench coat holding his can of beer. Um
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Foster was the the the brand that he
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always drank.
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>> Oh, the Australian one.
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>> Yeah, the Australian one with the big F.
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The blue can with the big F. Um, and
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it'll just be, you know, colorful
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language, verbal abuse, um, at the
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referee, at us. One try was never good
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enough. Um, two tries was never good
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enough. Um, so just, yeah, derogatory,
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abusive behavior was just a constant
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part of my childhood. And honestly, like
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me and my siblings now, we sit in a in a
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table and we talk like how did we all
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not end up, you know, incarcerated?
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growing up in the childhood that we grew
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up in the environment that we grew up
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like it's sometimes we sit there and
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laugh and our partners and our wives are
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are looking at us like dumbfounded like
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how do you guys find this funny
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>> and we're just like well it's either we
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laugh about or we just sit here and cry
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but we've done many years of crying you
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know and wallowing in our pain and
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trauma and we just got to this point
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where no longer are we going to be a
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victim of our story. this is not going
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to ever define us but is what we do with
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this pain and how we transform this
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>> um to move us forward.
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>> Yes. So it's a big family. So um let me
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know if I've got this right. So there's
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like five boys and four girls from a
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previous
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>> So three girls from a previous
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relationship um on mom's side.
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>> Yeah.
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>> Um I had another sister, younger sister,
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but we lost her um at birth. So, nine of
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us all up, but five of us um fullblooded
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brothers living in the same household.
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>> Where were you in the birth order?
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>> I'm the middle I'm number three out of
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the boys.
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>> So, that middle child syndrome
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>> I kind of had waving around my head
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growing up.
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>> Yeah. You know, I wondered that cuz I
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wondered if you were the eldest in the
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family because um you know, you just
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have these real sort of leadership
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qualities.
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>> Thank you. No, not that.
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>> Um what about your four four brothers?
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How how are they? Are they they all
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good?
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>> Yeah. Yeah. Yeah. Um, we're all very
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connected. Um, we lost my mom 4 years
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ago to cancer, which was probably the
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hardest time for all of us. Um, cuz she
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was the gel, the glue that put us all
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together. Um, but after losing mom, it
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really, we were really confronted to
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have these hard, we've always had hard
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conversations in our family. Like every
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Christmas, we'll come together and have,
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you know, tears and, you know, moping
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around just about our upbringing and how
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mom dad could be better, especially our
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father, you know, wanting him to be
00:11:32
better. But nothing ever really changed
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until we lost mom. We kind of got back
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together and said, "Man, we need to
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really heal together as a family
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because, you know, we don't want to be
00:11:42
passing the anger and the the violence
00:11:44
and not so much physical violence
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anymore. It's more verbal stuff. You
00:11:47
know, the overreaction or the
00:11:49
dysregulation that we would often see
00:11:51
when we were together. I think just that
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trauma knowing that this was so normal,
00:11:55
you know, us getting upset or just one
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sibling saying one thing that will set
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off another sibling, that violence and
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chaos was just so normal for us that we
00:12:01
just had to really um nail it on the
00:12:04
head and confront it. And so it's been
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beautiful. We're all in good places. Um
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my baby brother was in the NRL. He just
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retired recently. Um
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>> what team?
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>> He's played for a few teams. He played
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for He started off at the Sharks. uh won
00:12:19
a premiership with them. Then went over
00:12:21
to the doggies. Then went over to the
00:12:24
roost. No, not the roosters. St. George.
00:12:27
Um and then I think where did he finish?
00:12:29
I can't remember where he finished.
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>> Unreal. What's his name?
00:12:32
>> Final Brown.
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>> Incredible.
00:12:33
>> Yeah. So he played for the Kiwis in
00:12:34
Samour. He's in the tour Samour team for
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the World Cup that came second.
00:12:39
>> So
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>> how how is it that you all turned out so
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like well adjusted, you know, happy and
00:12:45
healthy?
00:12:47
I think I mean we I mean I will give
00:12:49
credit I only can speak for myself. Um I
00:12:52
give credit to the people in my life. I
00:12:54
think uh I've had beautiful superheroes
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who have come along my life and and
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really shown me empathy and compassion
00:13:01
for my environment cuz I've been
00:13:02
speaking up about my story of family
00:13:04
violence and you know suicide ideation
00:13:07
since I was 15.
00:13:09
>> You know 39 years old now. I look back
00:13:11
and I think, man, like the the slack,
00:13:14
the push back I got from my community
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speaking up at 15 was massive. You know,
00:13:18
bro, don't talk about this [ __ ] This
00:13:20
happens to all of us, especially in our
00:13:21
Polynesian community. All my island boys
00:13:23
were saying, bro, you're bringing
00:13:24
dishonor to our families, especially
00:13:26
your parents. Like, we don't talk about
00:13:27
this stuff. It's happening to us, too,
00:13:29
but don't talk about it. So, it was
00:13:31
either speak up or take my own life. I
00:13:34
chose to speak speak up, and I'm I'm
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glad I did. I'm glad I did and do
00:13:39
because I've learned that my story is
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not unique.
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>> Yeah, I'm glad you did too. Not just
00:13:45
because you're still here, but because
00:13:46
you've made such a profound impact as
00:13:48
thousands of other people as well.
00:13:49
>> Thank you, bro.
00:13:51
>> Were there any glimpses of joy in your
00:13:53
childhood?
00:13:54
>> Honestly, the only times of joy was
00:13:58
probably with my siblings. There were
00:13:59
moments of joy of seeing mom and dad
00:14:01
happy. um you know after a Friday where
00:14:04
dad will you know start when he'll pick
00:14:06
up his first can but we knew it wouldn't
00:14:08
be too long after that um where a fight
00:14:11
would break out. Um so there were like
00:14:14
glimpses of joy but it would all it
00:14:16
would soon be overthrown with chaos and
00:14:19
violence and fighting
00:14:21
>> for you and your brothers as well or was
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it mainly your mom that was the the
00:14:25
target of his anger?
00:14:26
>> All of us but mainly mom. Yeah,
00:14:29
>> mainly mom and mom would try and often
00:14:31
protect us, you know, she'll step in.
00:14:33
Um, especially for my older siblings and
00:14:35
for me just watching and witnessing, you
00:14:37
know, the violence that was happening,
00:14:38
mom would always step in and when mom
00:14:40
would step in, then she would get the
00:14:41
brunt of it.
00:14:42
>> Was it always alcohol fueled?
00:14:44
>> Yeah, always alcohol.
00:14:52
Yeah. I mean, um, your mom even made
00:14:54
jokes that alcohol was his second wife
00:14:57
or Was that the joke?
00:14:59
>> Yeah.
00:14:59
>> Yeah. But it's like it's not it's not
00:15:01
funny at all. And it seems like it would
00:15:02
have been such an easy fix, right?
00:15:05
>> I mean, I get it. Like I mean on this
00:15:07
journey of of healing and and and
00:15:09
forgiving my old man, you know, I don't
00:15:11
want to paint my father as this monster
00:15:13
because when you understand
00:15:14
intergenerational trauma, you know, he
00:15:17
came from the islands with little to no,
00:15:19
you couldn't speak English, little to no
00:15:21
education, came in the 60s, lived
00:15:24
through the dawn raids, racism, was
00:15:26
running strife obviously, but you know,
00:15:27
we needed the islanders to work here in
00:15:29
this country.
00:15:30
>> Um, and so my father had his own
00:15:31
struggles and so his only outlet and
00:15:34
release was alcohol. you know, and I'd
00:15:36
always ask the question, well, these
00:15:37
other islanders that are not drinking,
00:15:39
you know, why couldn't you be one of
00:15:40
those islanders? But obviously, for
00:15:42
whatever reason, my father chose to pick
00:15:43
up the drink, and this became his,
00:15:46
>> quote for quote, his second wife.
00:15:48
>> Yeah.
00:15:49
>> What are your recollections as a as a
00:15:51
young fellow of woman's refuge?
00:15:53
>> Cold. Um, and the funny thing, even
00:15:56
though there was no violence, like we
00:15:58
were there, it was a safe home to get us
00:16:00
away from the chaos, we were so used to
00:16:03
the violence, we wanted to go back. like
00:16:04
it's it wasn't home. Like these sheets
00:16:06
that we were sleeping in that were
00:16:08
neatly folded, our beds were well done,
00:16:10
but it's it didn't feel like home. I
00:16:13
think we were just so accustomed to the
00:16:14
chaos that we wanted to go back home.
00:16:17
Even if dad was there, we wanted to go
00:16:18
back home. And that cycle just carried
00:16:20
on.
00:16:20
>> Yeah. Cuz chaos was just your normal.
00:16:22
Yeah. What about your relationship with
00:16:24
police?
00:16:26
>> Didn't like the police at all.
00:16:28
>> Yeah.
00:16:28
>> Um especially cuz I mean my recollection
00:16:30
was when they would come over. now
00:16:33
understand that they were trying to
00:16:34
protect mom and us, but it was just the
00:16:35
way that they, you know, placed their
00:16:37
hands on our dad. You know, they were
00:16:39
aggressive to dad. Um, and and now I
00:16:41
look back now, well, why wouldn't you?
00:16:43
Because my dad was, every time the
00:16:44
police came, it would be him cursing at
00:16:46
the police, telling him to f off. Um,
00:16:49
but yeah, we just didn't like them.
00:16:52
>> It's an interesting insight. I I asked
00:16:54
that and I asked that about Women's
00:16:54
Refuge as well, cuz I wondered if like
00:16:56
as soon as you get to Women's Refuge,
00:16:57
it's just like, you know, I can breathe
00:16:59
now. Or when the police arrive, you're
00:17:01
like, "Oh, thank God. the chaos is going
00:17:02
to end. But
00:17:04
>> yeah.
00:17:04
>> Yeah. Well, when the police we my mom
00:17:06
would often ring pretend to ring the
00:17:08
police to try and
00:17:11
calm my father down. So whenever he seen
00:17:13
my mom, you know, pick up the phone,
00:17:15
say, "I'm going to ring the police now
00:17:16
and pretend to dial 111," my dad would
00:17:19
just chill out. And so often she
00:17:20
wouldn't ring the police. So we we knew
00:17:23
that it was really really bad when the
00:17:25
police would show up, you know, but
00:17:27
often mom would just use the police as a
00:17:28
way to calm him down.
00:17:30
>> Yeah. And what did your childhood teach
00:17:33
you about love?
00:17:35
>> It taught me that chaos and violence and
00:17:38
love can all coexist.
00:17:41
[Music]
00:17:45
>> When when you look back now um like as a
00:17:49
man,
00:17:51
are you pissed off at your community at
00:17:52
all? like you know your neighbors um
00:17:55
church congregation teachers or whatever
00:17:57
like that there was no one there to save
00:17:59
this little boy.
00:18:01
>> Yep.
00:18:03
Yep. When I when I sit I have these
00:18:06
conversations with my brother and this
00:18:07
is I don't really talk often about this.
00:18:09
I don't think I've ever talked about
00:18:10
this publicly but 100%. I think you guys
00:18:16
knew the violence that was happening. I
00:18:17
remember going to church um in one
00:18:20
church hall. It was a Catholic church we
00:18:22
attended which is just down the road
00:18:24
from where we lived. And I remember um
00:18:27
the whole congregation came out running
00:18:29
and screaming and people were in tears
00:18:32
and there were a bunch of ladies um
00:18:35
covering this one lady and as this one
00:18:37
lady who came out who was obviously
00:18:39
hovered by these other women she looked
00:18:41
up and it was my mom you know just blood
00:18:43
coming down her face and I just stood
00:18:45
there like oh you know it didn't even
00:18:48
wasn't in tears but I was just like this
00:18:49
is now happening here at church. I would
00:18:52
have been about six or seven. But I just
00:18:54
remember we just went back home. We went
00:18:56
back home with our old man. Mom and dad
00:18:58
got into an argument over there and I
00:18:59
don't know what happened.
00:19:02
But um I remember my auntie telling us
00:19:03
kids to come into the church and as we
00:19:05
walked in and I just remember seeing
00:19:07
blood all over the the walls.
00:19:11
But in an hour's time we were back home.
00:19:13
We were back home with mom and dad, you
00:19:14
know, and the fighting carried on. Then
00:19:16
the police came over that night. Um,
00:19:19
but I just thought, wouldn't any of you
00:19:21
guys come over with us? But no one was
00:19:23
there, you know. Wouldn't one of you
00:19:24
guys have taken us home with you or, you
00:19:26
know, do something? Stepped in,
00:19:28
separated my mom and dad, but no, we
00:19:30
were just back at home. So, am I pissed
00:19:32
off at my community back then? Of
00:19:34
course. Um, I'm pissed off at people who
00:19:37
hear the violence in our communities,
00:19:38
but refuse to say anything or step in,
00:19:41
you know, because those children who are
00:19:43
living in those homes are our children.
00:19:45
you know, those children become men who
00:19:49
perpetrate violence, who perpetrate
00:19:51
crime on our streets. They're children
00:19:53
who are doing ram raids, um, stealing,
00:19:56
all those things. It affects all of us.
00:19:58
And so, me personally, how you I'm still
00:20:02
pissed off at those people.
00:20:03
>> Why do you think no one intervened?
00:20:05
>> Shame, culturally, you know, the stigma
00:20:08
around it, you know, out of out of mind,
00:20:11
out of sight, out of sight, out of mind.
00:20:13
But the thing that was in sight, you
00:20:15
know, but y'all just chose to ignore it.
00:20:18
Um, and the cost of that are now men
00:20:23
who are angry. I mean, I I use my anger
00:20:26
for good and try and channel and do the
00:20:28
work that we're doing. You know, I am
00:20:30
angry, but I'm using it for good. There
00:20:32
are other many men out that I work with
00:20:34
around this country, around the world,
00:20:35
who are so angry, they're not channeling
00:20:37
it for good. If anything, that's been
00:20:39
now transmitted onto their partners and
00:20:41
children whom they claim to love.
00:20:46
Did did your dad sort of wear a mask at
00:20:48
all and they like he saved his worst
00:20:50
behavior for the family like in the
00:20:51
confines of your house or
00:20:53
>> 100%.
00:20:53
>> Yeah.
00:20:54
>> 100%. I mean a lot of our culture I mean
00:20:57
not just specifically our culture but in
00:21:00
many cultures it's all about face. It's
00:21:02
how you portray yourself in front of
00:21:04
society in front of your workmates in
00:21:06
front of your colleagues. But there are
00:21:08
many hurting men, hurting children,
00:21:10
hurting boys underneath these grown as
00:21:12
men who are just bleeding all over women
00:21:15
and children who never cut them. My
00:21:17
father was one of those, you know, in in
00:21:19
church. He was this, you know,
00:21:20
uprighteous man who
00:21:23
remained sober on Sundays. Um, but from
00:21:26
Monday to Saturday was chaos.
00:21:30
>> Yeah. What's your relationship like with
00:21:31
religion now?
00:21:33
H
00:21:35
it's
00:21:37
I wouldn't say so much religion like the
00:21:40
the
00:21:44
how do I put this into words
00:21:49
church as an institution I don't have a
00:21:51
relationship with
00:21:53
>> um but as someone who has faith in a
00:21:56
higher being I I would say I I still am
00:22:00
in touch with my spiritual side. Um but
00:22:04
in regards to giving money to a
00:22:06
building, um that's yeah, I'm not
00:22:09
>> not getting you. No, no, no. Fair
00:22:11
enough. If I met you as a teenager, what
00:22:14
sort of guy would I have met?
00:22:16
>> You would have met a a quiet boy.
00:22:19
>> Really?
00:22:19
>> Yeah. A shut down boy.
00:22:21
>> Yeah. And even now like I I mean I
00:22:23
travel all the country speaking about
00:22:24
this and I I meet friends who childhood
00:22:27
friends who come up to me and they
00:22:28
always say, "Man, we had no idea that
00:22:30
you were just so like loving and kind
00:22:32
and quiet. We had no idea that you're
00:22:34
going through what you're going
00:22:36
through." Um but you know, you check my
00:22:38
story with my siblings, this ain't made
00:22:41
up. Like this is stuff that happened in
00:22:43
the household. You know, all when all
00:22:45
five boys can our stories all correlate,
00:22:48
you know, all connect to one another.
00:22:50
Like this was our real life story. This
00:22:52
ain't made up. Like when we watch Once
00:22:53
We Warriors growing up,
00:22:54
>> we thought that was a comedy. We would
00:22:56
compare Bethy's black eyes to mom's
00:22:58
black eyes.
00:22:59
>> Our mom's black eyes are way bigger than
00:23:01
Be like I know. Like dad's way crazier
00:23:03
than Jake the Mus because he was our dad
00:23:05
was out the gate.
00:23:10
>> When did you discover Tupac?
00:23:12
>> I think my older brothers.
00:23:13
>> So my my older brothers were all into
00:23:15
the whole hip-hop gangster rap.
00:23:17
>> Yeah. Um, so naturally that was the
00:23:19
music that I listened to growing up.
00:23:21
>> Yeah. So like teenage years.
00:23:22
>> Yeah. Well, I mean right from my
00:23:24
childhood, you know, I grew up in the
00:23:26
80s listening to hip-hop. Um, and for me
00:23:29
it wasn't so much the Pretty Girls and
00:23:31
the flash cars and them hanging around
00:23:34
spar pools and video clips. It was their
00:23:36
stories of pain and trauma that
00:23:38
resonated. So I've always loved the the
00:23:40
lyric the the words um lyricism the art
00:23:43
form of lyricism through hip-hop. To me,
00:23:46
that was another window to life. Most of
00:23:48
us brown kids who grew up in Alteor, our
00:23:50
heroes were the All Blacks, you know,
00:23:51
John Alom, Michael Jones, that was the
00:23:53
era I grew up watching.
00:23:54
>> Unfortunately for me, my country club
00:23:56
was KFC. And so I never excelled in
00:23:58
sports like my my siblings.
00:24:00
>> What your country club was?
00:24:03
>> I love my Kentucky Fried Chicken too
00:24:05
much.
00:24:05
>> Oh, who doesn't? What are those secret
00:24:07
herbs and spices? Yeah.
00:24:09
>> Um, yeah. Well, I mean, you Tupac, you
00:24:12
know, he's he's not your your your
00:24:14
regular sort of hip-hop artist, is he?
00:24:15
Like, he's a poet. Like, he's a genius.
00:24:17
Are there any particular lines or lyrics
00:24:18
that sort of kept you going?
00:24:20
>> Oh, changes. His songs changes. Um, you
00:24:24
know, just the early Tupac before he
00:24:27
joined Death Row and became, you know,
00:24:28
this angry man. And again, if you look
00:24:30
at him, he was a man. If you look at
00:24:32
him, the angry Tupac gangster rapper,
00:24:35
>> there was a little boy in there who had
00:24:37
no father present. You know, he was
00:24:39
looking for love and so he found that
00:24:40
love through this label with Sug Knight
00:24:42
and Defro.
00:24:43
>> Um, but it was his pain through his
00:24:46
lyrics that really resonated with me,
00:24:47
>> you know.
00:24:50
>> And you left home when you were 15.
00:24:53
>> Yeah. Can you remember
00:24:55
um like the the last time your dad
00:24:58
raised a hand at you?
00:25:02
Great question. Um, it would have been
00:25:06
when I left home, we were home for
00:25:07
Christmas and he was just off his face
00:25:09
drinking drunk. Um,
00:25:13
and he started going off at mom and I
00:25:16
remember standing in front of mom in the
00:25:17
kitchen on Christmas Eve and I said,
00:25:20
"Nah, not happening."
00:25:23
And then he just looked at me, "You
00:25:24
[ __ ] move out of the Lloyd." And I
00:25:25
said, "Not happening, mate." And that
00:25:28
was it. He just walked away. Um, I've
00:25:32
never laid a hand on my father. Many
00:25:33
times I've wanted to, but I never have.
00:25:36
Um,
00:25:36
>> what is that? Is that like a a respect
00:25:38
thing or it's you're just a big bigger
00:25:40
person?
00:25:41
>> A respect thing, but also respect for
00:25:43
myself.
00:25:44
>> Like I've I pride myself in regulating
00:25:46
my emotions.
00:25:48
>> Um,
00:25:49
yeah, I I pride myself in doing the work
00:25:51
to regulate my emotions. And I always
00:25:53
try and see when I'm in that
00:25:55
environment. There's been cases where in
00:25:56
my neighborhood where I hear domestic
00:25:58
violence and I, you know, I step in and
00:26:00
knock on the door and I just stay
00:26:02
regulated, you know, and I I try and see
00:26:03
beyond the man who is angry or causing
00:26:06
the havoc and just speak to the the
00:26:09
inner child that I'm standing in front
00:26:11
of because grown men do not throw
00:26:14
tantrums.
00:26:14
>> Children throw tantrums. You know,
00:26:16
children are allowed to throw tant
00:26:17
tantrums because they're still learning
00:26:19
how to regulate their emotions. So, if
00:26:20
you don't know how to regulate your
00:26:21
emotions, I'm now going to speak to the
00:26:23
little child in front of me.
00:26:24
not down at them but you know speak to
00:26:27
them of adoha and love and I always see
00:26:30
it works.
00:26:32
>> So when you leave home at 15
00:26:34
like what do you do day one? It's that's
00:26:37
it's a painfully young age to be leaving
00:26:38
home right?
00:26:39
>> Yeah man I remember I told my mom the
00:26:42
day before I left that I was leaving and
00:26:45
my mom said no you're not. Um and then
00:26:48
the next day I had my bags packed. I had
00:26:52
my one duffel bag, um, sports bag, had
00:26:56
all my clothes in it. There weren't many
00:26:58
clothes. And I remember saying to mom,
00:27:00
"I'm leaving today." The boys were
00:27:01
outside. My flat mates were outside
00:27:04
ready to pick me up. And um, my mom held
00:27:07
a machete to my neck. He said, "You're
00:27:09
not leaving." And I said, "Well, mom,
00:27:10
either you kill me now or I'm going."
00:27:13
And then her arm just dropped and she
00:27:15
just cried. And I think she she she
00:27:18
cried because she knew she felt that she
00:27:20
had failed, you know, like why is my
00:27:22
15year-old sudden leaving home at 15
00:27:24
years old? Um because home wasn't safe
00:27:27
anymore, you know. So
00:27:29
>> had she failed.
00:27:34
No one's asked me that.
00:27:37
I think she felt she failed. I don't
00:27:39
believe she failed because I I I try and
00:27:41
believe that mom did the best with what
00:27:43
she knew with what she had,
00:27:45
>> you know. I and I would often ask mom,
00:27:47
"Why don't you leave dad? Like, he's
00:27:49
going to eventually kill you, you know,
00:27:51
going in and out of refuge, lining up at
00:27:53
the food bank, sleeping in the car with
00:27:54
my siblings. Like, dad's going to kill
00:27:56
you one day. Why don't you just leave
00:27:57
him?" And my mom's response was always,
00:27:59
"Son, what else can I do? I don't have
00:28:01
any other options. I don't have any
00:28:03
money." You know, she relied on the
00:28:05
system and the system failed us many
00:28:07
times. And so I really believe I choose
00:28:11
to believe that mom tried her best with
00:28:13
what she had with what she knew. Um and
00:28:16
so I don't hold it against her that she
00:28:19
failed, you know.
00:28:20
>> Yeah. And I don't know. I find the older
00:28:23
I get, the more I actually know, the
00:28:25
less I know on the big scheme of things.
00:28:27
And nothing's ever nothing's ever that
00:28:29
black and white. No.
00:28:30
>> Um and if you if you're heavily
00:28:32
religious, you know, may maybe you
00:28:35
leaving a marriage is just not an
00:28:37
option. Yeah, exactly. And and for
00:28:39
women, some women who have left, I work
00:28:40
with men who work with Faro who families
00:28:43
where women have left and
00:28:47
the the the
00:28:50
consequences to that have been life,
00:28:53
have been death,
00:28:55
you know, tragic. Tragic.
00:29:00
Well, it seems like um like from the
00:29:01
picture you've painted of a young man,
00:29:03
it seems like you've always you've
00:29:04
always been like this um zen chill dude
00:29:06
that that's the man that I've come to
00:29:08
know now, but was there a moment when
00:29:11
you decided what sort of man you wanted
00:29:13
to be or
00:29:14
>> Yeah. Do you know what?
00:29:15
>> When I left home, I decided I did not
00:29:17
want to be my dad.
00:29:18
>> I didn't want to be from a really young
00:29:19
age.
00:29:20
>> From a really young age, I just knew.
00:29:22
And I think that's what music like
00:29:23
hip-hop, art, you know, creatives that I
00:29:27
witnessed on television, movies and and
00:29:29
books really gave me a different window.
00:29:31
Like I knew what was cool and what I
00:29:34
wanted to be like. I knew what I didn't
00:29:36
want to be like. I was living with
00:29:37
someone whom I didn't want to be like.
00:29:41
>> So you're 15, you leave home. How do you
00:29:43
start healing yourself?
00:29:45
>> Well, I moved into a boy's home. And
00:29:47
this home was full of boys who had
00:29:48
similar stories. Um, and I was just on
00:29:51
that journey of of really
00:29:54
trying to find who I was and what I I
00:29:56
wanted in life. Um, and then I met my
00:29:58
wife in my adult years. Um, while I was
00:30:01
cutting here, she was we became best
00:30:03
friends, me and Sarah. We were friends
00:30:05
for 4 years. Um, she was living over up
00:30:08
here in Oakland. I was down in Christ
00:30:09
Church and then she moved away to the
00:30:12
Cook Islands. Um, I was a joiner by
00:30:14
trade and then for one all of a sudden
00:30:17
one day I woke up and I wanted to cut
00:30:19
here
00:30:20
>> and I told Sarah over the phone while
00:30:21
she was living in the Cook Islands and
00:30:22
she said, "Oh, my father, my dad um used
00:30:25
to run a hairdressing business called
00:30:27
called Civil."
00:30:28
>> Yeah. And so I said, "Oh, all this time
00:30:30
we've been friends, he never told me
00:30:31
this, you know, I didn't know because he
00:30:33
obviously retired and left the
00:30:34
business."
00:30:35
>> Um, but yeah, he reached out Paul um her
00:30:38
dad reached out and said, "Oh, if you're
00:30:39
serious about barbering, come up to
00:30:40
Oakuckland and you can learn under one
00:30:42
of my barbers." So he owned a few barber
00:30:44
shops up here. And so then I came to
00:30:45
Oakland for a couple of months and just
00:30:47
sat in a barber shop just off of Queen
00:30:49
Street and just sweeped the floor and
00:30:51
learned off this old Turkish barber.
00:30:53
>> And so that was my journey of really um
00:30:56
getting into my career. And then it was
00:30:58
talking to men which really set off the
00:31:00
journey of healing was listening to
00:31:02
stories of men similar stories of mine
00:31:04
men who were living in beautiful
00:31:06
relationships, happy marriages and these
00:31:09
guys became my teachers
00:31:10
>> you know and so yeah I think for me the
00:31:13
the journey of healing has been a
00:31:15
journey you know not I don't think I'm
00:31:17
at that destination yet
00:31:19
>> as zen as I may come across I'm
00:31:21
definitely
00:31:21
>> but also yeah I don't know if you ever
00:31:23
arrive at that destination like there's
00:31:25
always um you can always be a better
00:31:26
person even when you're awesome like you
00:31:29
are. Um, but you you you ran through a
00:31:31
lot of information there. We're going to
00:31:32
drill down on some of that stuff soon,
00:31:34
like the um yeah, the meat cute with
00:31:36
your your wife and um how you managed to
00:31:38
get out of the friend zone after 4
00:31:40
years.
00:31:41
>> There's a lot to talk about. Um but just
00:31:44
a couple more on your on your parents
00:31:45
before we close that chapter. Um uh you
00:31:48
wrote that your mom never left your dad.
00:31:50
Um she escaped. Can you elaborate on
00:31:54
what that means?
00:31:56
They broke up um a few times throughout
00:32:00
my childhood. Um I remember my mom my
00:32:03
dad actually had left my mom for another
00:32:05
lady and for about a year and so it was
00:32:08
just us. I thought man I was on top of
00:32:10
the world. Home was like violence free.
00:32:13
>> Um mom I just seen this man a new glow
00:32:15
on my mom you know she was there was no
00:32:17
one else in our life but she was just
00:32:19
herself like she was this strong woman.
00:32:22
she was working multiple jobs to, you
00:32:24
know, keep the lights on. Um, and home
00:32:27
was just happy. And then I remember not
00:32:29
knowing that mom was probably also
00:32:31
feeling lonely. And so I don't know how
00:32:33
my dad came back into the picture, but
00:32:35
the first day my dad came back after
00:32:37
over a year, he told me to open up the
00:32:39
garage door. And I said, "Now you open
00:32:41
it up." That response ended up me
00:32:44
getting a hiding. Um, on the first day
00:32:46
that they got back into our lives. So I
00:32:49
think mom and I remember looking at her.
00:32:50
She was sitting at the kitchen table um
00:32:53
inside the house cuz that window was
00:32:55
staring right at the garage and um she
00:32:57
just yelled at my old man, you know,
00:32:59
stop, leave him alone.
00:33:01
But um that was Yeah, I think just that
00:33:04
chaos, that cycle of violence was just a
00:33:07
continuous thing right throughout my
00:33:09
upbringing until I left home at 15.
00:33:12
Years after then I think mom just had
00:33:13
enough. You know, it was my two little
00:33:15
brothers who were still at home. Um, and
00:33:18
then yeah, I think mom just had enough
00:33:19
and ended up breaking up with him. And
00:33:21
so he ended up moving out. They were
00:33:23
separated for a couple of years until
00:33:26
her last her last years of fighting
00:33:28
cancer.
00:33:30
>> They were just friends, but they were
00:33:32
living together, weren't together, but
00:33:34
just friends.
00:33:36
>> Um, you described cutting your your
00:33:38
dad's hair for the last time while he
00:33:39
was in hospice. Um, what was your
00:33:42
relationship like by that time?
00:33:43
>> No, my dad my dad's still around.
00:33:45
>> Oh, he is. No, no. It was um I cut his
00:33:47
hair when we opened up our barber shop.
00:33:49
>> Oh, okay.
00:33:49
>> Yeah. Instead of cutting a ribbon, I
00:33:52
decided to cut my dad's hair.
00:33:53
>> But I wanted to publicly forgive him
00:33:56
>> and I wanted to tell him I'd written a
00:33:58
letter and I I wanted to read it out to
00:34:00
him in front of my community, all my
00:34:02
peers, all my clients because I wanted
00:34:04
to model when we talk about healing.
00:34:07
When you tell men to do the work, most
00:34:08
men usually respond, "What does doing
00:34:10
the work look like?" Like what does that
00:34:12
look like, mate? How is that tangible?
00:34:14
I found in my work when you're telling
00:34:16
someone to do the work or teaching
00:34:18
people how to do the work, you have to
00:34:20
model that yourself. So, what better way
00:34:22
to model this than invite my father in
00:34:24
for the opening of our barber shop and
00:34:26
forgive him publicly. So, I stood there
00:34:28
reading this letter that I written to my
00:34:30
father, a heartfelt letter of forgiving
00:34:32
him. In tears, I looked around the room
00:34:34
and you know, we had gangsters, opposite
00:34:37
gang members in the room, police
00:34:39
clients, lawyers, doctors, just standing
00:34:41
there in tears.
00:34:43
And unfortunately my dad rocked up
00:34:45
drunk. So he was sitting there while I'm
00:34:47
giving this public apology like just
00:34:49
looking at everyone's like why is
00:34:50
everyone crying? Not even all there you
00:34:51
know.
00:34:52
>> But that's where I really learned that
00:34:54
forgiveness wasn't about him. It was
00:34:56
about me. It was for me to let go.
00:34:59
Because if I held on to this anger and
00:35:00
this resentment which would turn into
00:35:02
bitterness,
00:35:04
>> I would just trickle that down onto my
00:35:05
children.
00:35:06
>> So again, if I wanted to be a father, to
00:35:08
be the father that I never had,
00:35:10
>> I knew what not to be like. M
00:35:12
>> and that was my old man.
00:35:15
>> He he doesn't deserve your love.
00:35:17
>> Eh,
00:35:18
>> some would say,
00:35:19
>> but um yeah, I don't know. I mean,
00:35:23
I'm still I'm still navigating that, you
00:35:26
know. Is it for myself? I mean, some
00:35:28
some of my boys like, are you doing it
00:35:29
for your own ego? It's like, no, I'm
00:35:30
doing it for myself because I don't want
00:35:32
to be this man who just harbors so much
00:35:34
anger and resentment.
00:35:35
>> Unfortunately, this is the cards that I
00:35:37
was dealt with. This is my old man. Um,
00:35:39
I still love him and I choose to forgive
00:35:41
him daily. But I also have compassion
00:35:43
for him cuz in this journey I've learned
00:35:46
that he too was abused. He too was
00:35:48
horrifically tortured as a child, you
00:35:50
know, and so being uneducated, coming
00:35:53
into a country where you couldn't speak
00:35:54
English properly, you know, and you just
00:35:55
worked the 9 to5 factory work.
00:35:58
I mean, his his solution was the booze,
00:36:02
the alcohol, you know. So,
00:36:04
unfortunately, he just didn't have
00:36:05
adequate help.
00:36:07
>> Yeah. Yeah, if you come at it from a
00:36:08
place of um like extreme compassion, you
00:36:11
could Yeah. I mean uh he came to New
00:36:13
Zealand at a time where this was
00:36:14
supposed to be the dream, right? Come
00:36:15
here for like better wages, better
00:36:17
conditions, better life, and you end up
00:36:19
with you usually factory jobs with
00:36:21
barely enough, you know, money to put
00:36:22
food on the table.
00:36:24
>> Um is he proud of you?
00:36:26
>> Yeah. Yeah. Yeah, he's proud when he
00:36:28
sees us on the news. We're talking about
00:36:30
domestic violence, obviously sharing our
00:36:32
stories. Um, my little brother, one of
00:36:34
my younger brothers, often sits with him
00:36:36
and shows him, you know, oh, this is
00:36:37
what, you know, Matt's up to at the
00:36:39
moment,
00:36:39
>> and he always says he's proud.
00:36:41
>> Is he embarrassed?
00:36:43
>> I think he's embarrassed. Actually, I
00:36:45
know he's embarrassed, but he doesn't
00:36:46
fully grasp
00:36:50
the giant how this movement has to what
00:36:52
this movement's turned into, you know.
00:36:54
Um, he doesn't fully grasp it because
00:36:56
he's not he's not a social bunny. He
00:36:57
just goes to work and then comes home
00:36:58
and has his few cans of beer, you know.
00:37:02
>> Oh, he's still a drinker.
00:37:03
>> He's still a drinker.
00:37:05
>> Um, yeah. Are there any moments like now
00:37:08
where you will see glimpses of your
00:37:10
father and you? And if so, like how does
00:37:12
that make you feel?
00:37:15
>> No.
00:37:15
>> No, not at all.
00:37:16
>> Not at all, bro.
00:37:17
>> Yeah.
00:37:17
>> Not at all. I mean, I have there were
00:37:19
moments when my son was growing up. My
00:37:22
son's now 10 years old. There was
00:37:24
moments when he was three, four, five
00:37:27
where I would just tear up. Um I was
00:37:29
like, man, how I wish my dad treated me
00:37:31
the way you, you know, how I treat you,
00:37:33
how I wish my father loved on us boys,
00:37:35
how I love you, you know, cuz I love you
00:37:37
so much. I don't I just couldn't fathom
00:37:40
doing to you what my dad did to us, you
00:37:42
know, like beating up mom, cursing at
00:37:44
mom. I would never speak to your mom in
00:37:46
front of you guys like that, you know?
00:37:47
Like, don't get me wrong, I'm not
00:37:48
perfect. I've definitely been
00:37:50
disregulated. No one can disregulate me
00:37:52
more than my wife. You know, my wife
00:37:54
knows how to, you know, get in there.
00:37:56
>> But I've never ever, you know, cursed at
00:37:58
her, cussed at her or called her names
00:38:00
in front of our children, you know,
00:38:03
>> let I mean, that's just something that
00:38:04
we've had agreements on in our
00:38:06
relationship, never to call each other
00:38:07
names,
00:38:09
>> so and that's hard when that's that's
00:38:10
all I ever heard,
00:38:12
>> you know.
00:38:13
>> Yeah. Yeah, it's all you know cuz um
00:38:15
yeah the household I I I grew up in um
00:38:17
Catholic household. There was never any
00:38:18
domestic violence but there's always a
00:38:20
lot of shouting. There was um alcohol
00:38:21
use and then when I left home and got
00:38:23
into my first couple of relationships,
00:38:24
it was the same sort of thing like um
00:38:26
and a lot of that may maybe it's teenage
00:38:28
love or whatever. You know, you don't
00:38:29
fully know how to have an adult
00:38:31
relationship. Um but as I got into my
00:38:33
20ies, I thought it's just not normal
00:38:35
like having a a relationship where
00:38:36
you're having shouting matches all the
00:38:38
time.
00:38:39
>> Um yeah, I'm exactly the same now. Can't
00:38:42
tell you the last time I had like an
00:38:44
argument like that. Like a shouting
00:38:45
argument.
00:38:46
>> No.
00:38:46
>> So, um, meeting Sarah,
00:38:50
what were your toxic traits when you met
00:38:51
her? How old were you when you met her?
00:38:55
>> Great question. Um,
00:38:58
26, I think.
00:38:59
>> Yeah, I I I asked that since like 13
00:39:01
years ago. I asked that because I think
00:39:02
I heard this in a in another podcast you
00:39:04
did or maybe the TED talk. Um,
00:39:06
>> no, I think 23.
00:39:07
>> Yeah.
00:39:08
>> Yeah. Sorry.
00:39:09
>> 16 years. because she um she told you
00:39:11
you had to do some work before
00:39:14
before you'd go out go out with you.
00:39:15
>> Yeah. Well, I mean, that's the thing. We
00:39:17
were best friends for so long. I mean,
00:39:18
she was the my first receptionist in my
00:39:21
little barber shed. So, I had a barber
00:39:22
shed where you could only fit two of us
00:39:24
in the in the barber shed full haircut.
00:39:27
Um and then my friend at the time,
00:39:30
Sarah, was sitting in her red car. I
00:39:32
forgot what brand it was. Um type of car
00:39:35
sitting in her red car doing all the
00:39:37
appointments, you And so she was my
00:39:38
first she was the OG receptionist and
00:39:40
all the clients said, "Oh, you guys
00:39:41
hooking up? You know, you guys should be
00:39:43
together." I'm like, "Nah, we're just
00:39:44
friends." You know, cuz she had
00:39:46
>> our oldest girl, Ocean Oceana, right?
00:39:48
Oceana was a young young girl. And I
00:39:50
just I never wanted to be that guy that
00:39:52
just played on, you know, her heart.
00:39:54
Oshi's heart. I wanted to be respectful.
00:39:56
So until I was sure, I had my own [ __ ]
00:39:59
going on. I had my own pain and trauma
00:40:00
that I had to deal with, you know, so
00:40:02
I'm not now going to pass that to you
00:40:03
and you have to do the work for me. Um,
00:40:05
so she knew all this stuff. She knew my
00:40:08
lies. She knew the stuff that I, you
00:40:10
know, kept hidden cuz she was, she
00:40:12
became my safe place where I could talk
00:40:13
about this stuff and not feel judged.
00:40:15
And that's the thing I always loved
00:40:17
about my um my wife now was she was
00:40:19
never judgmental. She always held the
00:40:21
space and just listened. And I never
00:40:23
obviously had that, you know, um in the
00:40:26
environment that I grew up, mocking was
00:40:28
normal. you know, you share any of your
00:40:30
heartfelt or vulnerable stuff traits
00:40:32
with your boys, mocking, you know, um
00:40:35
you'd be laughed at, told to harden up,
00:40:38
swallow a concrete pill, like all those
00:40:41
>> toxic things. And so, um yeah, she
00:40:43
became my first safe space where I could
00:40:45
really unload about the stuff. And so,
00:40:48
naturally, it just progressed into a
00:40:50
relationship.
00:40:52
>> And when I asked her to answer your
00:40:54
question, yeah, I said, should we make
00:40:56
this a thing? And she was a bit shocked.
00:40:58
Um, but her knowing my story said,
00:40:59
"Well, I love you, but you need to kick
00:41:02
your ass into the therapy. Get some
00:41:03
help." Cuz
00:41:04
>> you not had any therapy at that stage?
00:41:06
>> No. I mean, I've not clinic therapy.
00:41:10
I've had like counselors, people who are
00:41:13
counselors like sit with me and talk to
00:41:14
me who are my friends, but not go to a
00:41:16
proper, you know, professional with the
00:41:18
whole degree sheang.
00:41:20
>> Um, and so I did. I checked into therapy
00:41:22
and she came with me and she sat there
00:41:24
listening to because I really love this
00:41:26
woman and I wanted to do this work. You
00:41:28
know, I knew that asking her out that
00:41:30
she was going to be the one that I
00:41:31
married. Being friends with someone for
00:41:33
4 years, like I know everything. So,
00:41:36
you're the one I want to spend my life
00:41:37
with. This is not a trial and error.
00:41:39
Like, we're going to make this work. I'm
00:41:40
going to make sure I make this work. And
00:41:42
so, yeah, invited her to come to my
00:41:43
first therapy session. And so she sat
00:41:45
there listening to everything. Listen to
00:41:46
me disclose, you know, my addictions, my
00:41:50
fears, my anxiety, everything to the
00:41:53
therapist.
00:41:53
>> What were your addictions?
00:41:55
>> Pornography,
00:41:56
>> right?
00:41:56
>> Yeah. Pornography. I never I never
00:41:59
um I was never a substance user, never
00:42:02
drank alcohol. I never touched alcohol
00:42:03
till I was I was 26. So yeah,
00:42:06
pornography was my main addiction.
00:42:09
I got a whole chapter on that on our she
00:42:11
is not your rehab.
00:42:13
>> Was um
00:42:15
you was there part of you that was
00:42:17
scared of um asking her to go from being
00:42:20
you know a best friend from four years
00:42:21
to being a romantic partner in that um
00:42:24
you know if she said no it could have
00:42:25
like impacted the friendship potentially
00:42:27
>> 100%. It would have like I just thought
00:42:29
>> that's why I knew I wanted to make it
00:42:31
work and I invited her to my first
00:42:32
therapy session because
00:42:34
>> I didn't want to lose my friend you know
00:42:36
and we're putting this all on the line.
00:42:38
Um, I don't want to break her heart. I
00:42:40
don't want to break her daughter's heart
00:42:41
cuz I I came to love Oceanana now, you
00:42:44
know.
00:42:45
>> So, yeah, I was of course I was nervous.
00:42:48
>> Did what role did she play, if any, in
00:42:51
healing your heart? Obviously, she is
00:42:53
not your therapist.
00:42:54
>> Yeah.
00:42:55
>> Oh, man. What can I not I could talk a
00:42:57
whole podcast about my wife.
00:42:59
>> Yeah. I see you guys when you're in
00:43:00
here, right? Like, um, you're so in love
00:43:02
and you're such a powerful team
00:43:03
together.
00:43:04
>> Thank you. Um, look, I I wouldn't be
00:43:07
where I'm at today, you know, and I
00:43:08
often say, you know, she's not your your
00:43:10
um rehab, which is the slogan of our
00:43:12
book and our movement. Um, but she can
00:43:15
be your safe place. She is your greatest
00:43:17
cheerleader. Um, and that's what she has
00:43:19
been for me. You know, she hasn't done
00:43:20
the work for me, but she's encouraged me
00:43:22
to do the work.
00:43:23
>> Um, and she's a very boundaried human,
00:43:25
you know. Um, I can't do that for you.
00:43:27
If you're not willing to do that
00:43:28
yourself, how are you expecting me to do
00:43:30
that when I've got my own [ __ ] that I
00:43:31
have to deal with, you know? Um,
00:43:35
but yeah, 100% don't believe I'd be the
00:43:38
man I am today if not for her. I mean,
00:43:40
she's made me the father I am today.
00:43:42
She's given me my three beautiful
00:43:43
children.
00:43:45
>> So, my father's barber.
00:43:49
So, from what I can gather, you
00:43:50
originally wanted to be a teacher.
00:43:52
>> Yeah. Why did you want to be a teacher?
00:43:54
And that's the thing like growing up
00:43:56
with these childhood experiences,
00:43:58
adverse childhood experiences, which are
00:43:59
traumatic experiences in your childhood,
00:44:03
when you're met with empathy and
00:44:04
compassion, you can heal those. I was
00:44:07
fortunate to have a music teacher in
00:44:09
school who goes by the who a lady who
00:44:11
goes by the name of Mary Rustin, blonde
00:44:14
hair, blue-eyed lady whom I thought,
00:44:16
what do you know about, you know, our
00:44:18
stories? and all of us mischief kids who
00:44:21
were up to no good. We resonated with
00:44:23
her when she disclosed to us that she
00:44:25
too had gone through a lot of trauma.
00:44:28
She too was addicted to meth drugs and
00:44:31
went through rehab. Um and so when she
00:44:33
told that to us, "Oh my gosh, you have
00:44:34
our ears. You have our hearts." And so
00:44:37
just the way that she kept us kids in
00:44:39
school, it was because of her why I
00:44:41
believe most of us stayed in school and
00:44:43
finished school. If not for her, I don't
00:44:45
think most of us would be would be here
00:44:46
still today. Yeah.
00:44:47
>> Um, so you see that in movies like
00:44:49
Dangerous Minds and you know different,
00:44:51
you know, American movies like that
00:44:52
where it just takes one teacher.
00:44:54
>> She was that teacher for us. Um, and so
00:44:56
because of that,
00:44:57
>> I wanted to be a teacher. Like I wanted
00:44:58
to give to other kids what she had
00:45:00
gifted to us.
00:45:02
>> [ __ ] That's so powerful. So nice. Yeah.
00:45:04
When did you last see her?
00:45:06
>> Would have been
00:45:11
10 years ago.
00:45:12
>> Yeah. So nice that you give her a shout
00:45:13
out cuz you hope
00:45:14
>> I always talk about her.
00:45:15
>> Yeah. And you hope this information gets
00:45:17
back to her. I'm sure it does. Um,
00:45:20
>> yeah. Yeah. What was it? Was it just
00:45:22
compassion that she you
00:45:24
>> compassion and empathy?
00:45:26
>> It's when you feel seen and loved and
00:45:29
acknowledged,
00:45:31
>> that's really where healing begins, you
00:45:33
know. And so when I sit with men who are
00:45:35
incarcerated, men who have committed
00:45:36
some of the most heinous crimes in our
00:45:38
country and I sit and listen to these
00:45:40
stories, society paints them as
00:45:42
monsters, perpetrators, you know, all
00:45:44
the nasty things that they have done.
00:45:45
And hey, you're allowed to. You're
00:45:47
you're a victim. You've been hurt by
00:45:48
this man who's done some evil things.
00:45:51
100%. Be angry.
00:45:55
>> Now, as a community, we can come in and
00:45:56
sit with these men to help them heal and
00:45:58
talk with them so they don't carry on
00:46:00
the cycle. And so when I listen to the
00:46:02
gentleman's stories,
00:46:04
I soon learn that they too were once
00:46:06
upon a time a victim themselves.
00:46:08
>> So until we heal that victim within that
00:46:10
man who was sitting behind the wire,
00:46:12
>> we're never going to see cycles broken.
00:46:14
>> Yeah.
00:46:14
>> So if we want a generation of cycle
00:46:16
breakers, we have to work with those
00:46:17
with perpetrator violence because
00:46:18
they'll just go back when they've done
00:46:19
their leg, get released, they go back
00:46:21
into homes where little boys are waiting
00:46:24
for dad Superman to come and be healed
00:46:26
and be more present. Are they going to
00:46:28
get a healer version, a more healed
00:46:30
version or a more angry version
00:46:32
>> of their dad?
00:46:34
>> So, why didn't you follow through on
00:46:36
being a teacher? You ended up leaving
00:46:38
school and um training to be a joiner.
00:46:40
>> Yeah. Um I took a year break and I went
00:46:43
and worked with my boys who were all
00:46:45
joiners, you know, just hang out with
00:46:46
them. And I've always liked creating
00:46:48
things. I love using my hands to create
00:46:49
things. Um but that year turned into a
00:46:51
couple of years where I got my trade. Um
00:46:55
and so yeah became a joiner and then I
00:46:57
just moved into barbering.
00:46:58
>> I suppose what I do now I teach I go
00:47:01
around the world teaching emotional
00:47:02
literacy
00:47:04
>> um to police social workers all around
00:47:06
the world and so in some way I'm
00:47:08
teaching but not an official teacher.
00:47:11
>> Oh no I mean the teaching stuff you're
00:47:12
doing now and yeah we will get to all
00:47:15
this um but it's far more impact than
00:47:18
than teaching kids you know the alphabet
00:47:19
or the times tables. I mean that's
00:47:22
important but yeah.
00:47:23
>> Yeah 100% it is. So um the backyard
00:47:25
barber shop. So it was a a tin shed in
00:47:27
Adanui um called my father's barber. Why
00:47:30
the name?
00:47:31
>> Well it started from my faith. Um I grew
00:47:33
up Christian
00:47:34
>> and so it was a play on words because
00:47:36
you know I think when I think of the
00:47:38
tradition of going to a barber a barber
00:47:41
shop you know most kids their first
00:47:43
experience of a barber shop is going
00:47:44
with the old man. So it was that whole
00:47:46
you know going to my father's barber. Um
00:47:49
then I also for growing up in my faith
00:47:51
um where I I always wanted I looked at
00:47:54
God as a father figure you know when my
00:47:57
own father wasn't the best father
00:47:59
figure. So I imagine that this god that
00:48:01
lived up in the sky was this beautiful
00:48:03
father. And so I thought in order you
00:48:05
know how would a father treat the most
00:48:07
vulnerable in our society? I believe
00:48:10
that they would treat them with
00:48:11
kindness, compassion and empathy. M
00:48:13
>> and so I wanted to represent that idea
00:48:16
of what a loving, compassionate father
00:48:18
was. So I would be that father's barber.
00:48:23
>> And um was it wildly successful like
00:48:25
straight away? So you start up this tin
00:48:26
shed. Um I believe before too long
00:48:28
you're cutting here. You had a really
00:48:29
good work ethic, right? Like cutting
00:48:30
hair from 6:00 a.m. to midnight often.
00:48:32
Not doing it for money, doing it for
00:48:34
like pies from the bakery.
00:48:36
>> No, honestly, it just it popped off.
00:48:38
Like I I mean I started out with $5
00:48:40
haircuts, but you know when you're
00:48:42
listening to the stories in your
00:48:43
neighborhood like bro I can't take your
00:48:45
money you know and moms will come in
00:48:47
with their kids you know sometimes five
00:48:48
kids you know I'm not taking your money
00:48:51
like here's a free haircut you know
00:48:53
>> you're too soft to be in business. I
00:48:54
know honestly and all my business mates
00:48:56
say is like mate you're never going to
00:48:57
you're never going to make money and
00:48:58
even now doing this work like traveling
00:49:00
the world like you know organizations
00:49:02
pay for us to travel you know so I I
00:49:04
feel like I'm this little boy who's you
00:49:05
know walking into a candy store like I
00:49:07
could only dream of visiting these
00:49:08
countries I only seen these countries on
00:49:10
movies you know but now I get to
00:49:12
experience that so for me I am living my
00:49:13
dream I'm not making you know bank but
00:49:16
I'm living my dream where I get to visit
00:49:17
countries and and you know talk about
00:49:19
stories of healing and share my story my
00:49:20
family story
00:49:22
>> but um it popped off in a little garden
00:49:24
tin shed. And the reason why I was doing
00:49:26
6:00 a.m. to midnight because the more
00:49:28
haircuts I could do, the more I could
00:49:29
give away free haircuts, you know, so
00:49:31
these haircuts would cover other
00:49:32
haircuts. Um, and some of the guys
00:49:33
genuinely knew that. I mean, in Adanoi
00:49:36
on the east side of Christ Church, you
00:49:38
know, we would call that the hood, you
00:49:39
know, that that's the hood in Christ
00:49:40
Church, but there were so many beautiful
00:49:42
men who were coming into my little
00:49:44
>> dark corner of the street. Um, we were
00:49:47
packed right at the um corner in this
00:49:48
dead end street. you know, they're
00:49:50
walking down this long driveway and the
00:49:52
first time that a lot of these men will
00:49:53
come like, man, this is scary. Like, is
00:49:55
it all right to keep our cars, you know,
00:49:56
on the side of the road? Of course it
00:49:57
is. Like, you know, we're we're a good
00:49:59
we're a good neighborhood. It got a lot
00:50:00
of slack, but we're a good neighborhood.
00:50:02
And I think, you know, kings and queens
00:50:04
are born in that place in
00:50:07
>> Yeah. Yeah. It does sound weird like you
00:50:09
don't have the um you the red, white,
00:50:11
and blue barberh shop thing out the
00:50:13
>> different red, white, and blue lights.
00:50:16
>> Um Yeah. And so so and you went viral
00:50:19
for doing um some Tupac art in someone's
00:50:21
hair which is um that was like one of
00:50:23
your specialties e like doing portraits
00:50:24
in the back of
00:50:25
>> what's it called? Hair art.
00:50:27
>> Art so yeah that was my specialty. So I
00:50:29
just used utilize hair art to really
00:50:32
promote my barbering. And so when moms
00:50:34
will come in and like you know my kid my
00:50:36
son wants his football team or his rugby
00:50:38
team on the side of his head here can
00:50:39
you do that? Or you know it's book club
00:50:40
week can you do his favorite blah blah
00:50:42
blah. Um, yeah. And I'll straight away
00:50:45
use the power of social media, put up
00:50:47
the photo, and it'll just get hundreds
00:50:48
and hundreds and hundreds of likes, and
00:50:50
then moms will come in like, "Oh, do you
00:50:52
do like normal haircuts, too?" Of course
00:50:54
I do. Like, you know, if I can do a
00:50:56
portrait, I'm pretty sure I can do a
00:50:57
feed. Um, and so that's when really men
00:50:59
started coming. It just opened up. It
00:51:01
was I use it as an advertising tool to
00:51:03
to get men in the chair.
00:51:05
>> But that must have been I mean, this is
00:51:07
this is trivial on the big part of, you
00:51:09
know, the Matt Brown story, but the um
00:51:10
the Tupac thing. So, you know, Tupac
00:51:13
Yeah. navigated through you through your
00:51:15
teenage years. You know, you're you
00:51:17
know, you're a huge fan of his music and
00:51:19
then suddenly you get shared on the
00:51:20
official
00:51:21
>> Tupac Facebook page and it blows up
00:51:23
millions of views overnight.
00:51:25
>> Yes.
00:51:25
>> I thought I was the man.
00:51:28
>> Yeah. And it went viral and I just
00:51:29
thought well and I mean I'll never
00:51:31
forget um this barber obviously social
00:51:34
media this barber commented I miss my
00:51:36
friend and I jumped on and I was like oh
00:51:37
who's this guy saying he misses his
00:51:39
friend and it was Tupac's barber. the
00:51:41
man who used to cut who was personal
00:51:43
barber to Tupac and Biggie, you know.
00:51:44
And so I got ended up connecting to this
00:51:46
man who goes by the name of Darren Lions
00:51:49
the master barber and I said, "Bro,
00:51:50
would you ever come consider coming to
00:51:52
New Zealand?" And he said, "Yeah, I'd
00:51:54
love to." And so he came here to Altered
00:51:56
and we did a full-on tour around the
00:51:58
country, a soldout tour. And who in if
00:52:01
you told me that one day I would travel
00:52:03
the country touring with two parks
00:52:05
barber personal barber I would never
00:52:06
believe you
00:52:07
>> you know because I just dreams were a
00:52:11
distant you know thing
00:52:13
>> in my mind you know and so to travel
00:52:15
with parks barber was a massive honor
00:52:18
and I got to hear stories that I haven't
00:52:20
yet seen on in any documentary
00:52:23
any movie yet. You know he hasn't spoken
00:52:26
up about what he knows. Wow. You you
00:52:30
made a comment before saying like you're
00:52:32
not making bank, but I I feel like
00:52:34
that's that's never been your sort of
00:52:36
driving motivate. If you wanted to make
00:52:38
bank, like you you could have turned my
00:52:39
father's barber, you could have teamed
00:52:41
up with someone that knows a lot about
00:52:42
business and turned it into like a civil
00:52:44
or something, couldn't you?
00:52:44
>> Yeah. Been offered. I mean, look, my my
00:52:46
father-in-law was the man of that, you
00:52:49
know, he created a massive chain of hair
00:52:51
hair salons and hairmies and we were
00:52:53
going down that path, but I just thought
00:52:54
to myself,
00:52:55
>> this is not my passion. Like I love
00:52:57
cutting hair and I love conversing with
00:52:59
the men who sit in my chair, but being
00:53:01
this business guy who's always thinking
00:53:02
about money is just not me. Like why
00:53:04
would I?
00:53:05
>> I've got my my my hours are short in my
00:53:07
day to to really create impact.
00:53:10
>> Um but yeah, I mean I'm happy in my
00:53:11
three-bedroom, you know, townhouse back
00:53:13
in Christ Church with my faro. That's
00:53:16
all we need, you know, and I look at the
00:53:18
state of the world currently. We don't
00:53:19
need anymore.
00:53:21
>> I'm happy with what we have.
00:53:22
>> I feel like you you'd only want money
00:53:23
for what you can do with it.
00:53:25
>> Yeah. And that's the thing, we're making
00:53:27
>> Yeah, we're making money, but it just
00:53:28
goes back into our work. You know, we're
00:53:30
buying more books to give away for free.
00:53:31
And I often say to people, you know, if
00:53:33
trauma is free, why can't healing be
00:53:35
free, you know, like we have to go
00:53:37
through so many hoops, dodge so, you
00:53:38
know, jump over so many cliffs just to
00:53:40
get the right help that we all need. And
00:53:42
>> I mean, we're just doing our small part
00:53:44
around family violence prevention and
00:53:45
suicide prevention. you know, men's
00:53:47
mental health is is crucial to me,
00:53:49
important to me because I grew up in a
00:53:50
household where men's mental health just
00:53:53
wasn't healthy, you know.
00:53:56
>> Yeah. Yeah. And I'm like a I've got it
00:53:59
like a [ __ ] on you, but yeah,
00:54:00
vulnerable conversations like weren't
00:54:02
even a thing as well. Like I went to an
00:54:03
old boy school and if you showed any
00:54:04
sort of vulnerability or weakness, it
00:54:06
would just be weaponized against you
00:54:07
>> 100%.
00:54:08
>> So you just wouldn't you just don't say
00:54:10
a word. So for you, so for you in the um
00:54:12
in um the the barberh shop chair, how
00:54:15
did the vulnerable conversation start?
00:54:17
Was it like accidental or intentional?
00:54:19
>> Accidental. I think it just grew
00:54:20
organically, you know, um when men would
00:54:23
just ask me questions, you know, what's
00:54:24
your story, you know, how did you grow
00:54:25
up, you know, and I would just share. I
00:54:27
mean, I've been talking about my story
00:54:29
since I was 15. So naturally, when if
00:54:32
anyone wanted to listen, of course, I'm
00:54:33
going to share and be honest and open.
00:54:35
Um, and I've always felt when I've been
00:54:38
courageous in sharing my story, I've
00:54:40
always been met with the same energy.
00:54:42
You know, men have often open up and
00:54:44
told me things that they've never even
00:54:45
told their wives. Men who have been
00:54:47
married for 20 years would often share
00:54:48
with me, I've never even told my wife
00:54:50
this, you know, and so I think
00:54:52
vulnerability
00:54:53
gives permission for other people to be
00:54:55
vulnerable. Um, and I see it as a
00:54:57
strength instead of a weakness, you
00:54:58
know. And I always tell guys, especially
00:55:00
guys who are in gangs, like, you know,
00:55:01
the most gangster thing you can do, bro,
00:55:04
is be vulnerable. The most gangster
00:55:06
thing you can do is break cycles. Be
00:55:08
there for your partners. Don't raise a
00:55:10
hand to your partners. Don't raise a
00:55:11
voice to your children. You know, be
00:55:12
there and be the dad that you never had
00:55:14
or witnessed. That's the most gangster
00:55:16
thing you can do. And when you speak in
00:55:17
that language or or um put language to
00:55:20
the feelings that a lot of our men
00:55:22
carry, you see the light bulb turn on.
00:55:24
You know, ah, that's how that makes
00:55:26
sense to me. you vulnerable
00:55:28
conversations are [ __ ] difficult, but
00:55:31
to be to be the person that front foots
00:55:32
it like you are in in this dynamic um
00:55:35
that's that's another level of um
00:55:37
courage I think.
00:55:38
>> Thank you, bro.
00:55:39
>> You know what I mean? Cuz it sort of it
00:55:41
sort of create it lets the customer know
00:55:43
that it's a safe space.
00:55:45
>> Yep. Then you have but you have to model
00:55:46
it, you know. I'm not going to expect
00:55:48
you to I mean again I'm not a counselor
00:55:50
and you're not paying me counselor money
00:55:51
for me to, you know, navigate this thing
00:55:53
for you. You're paying me haircut money.
00:55:55
Look, I'll I'll model it and and be
00:55:57
open, but never a judgmental. Like
00:56:00
>> I always question when people say this
00:56:01
is a safe place. No judgment. It's like,
00:56:04
well, actually, we're all judging, you
00:56:05
know, we're judging whether this is safe
00:56:06
enough for me to open up, you know? So,
00:56:08
I always tell guys, look, this is I'm
00:56:10
judgmental as, but just know that I'm
00:56:12
not going to condemn you for whatever
00:56:13
you share with me. There's going to be
00:56:15
no condemnation.
00:56:17
>> Was there a moment like an like an aha
00:56:19
sort of moment when you realized you
00:56:20
were on to something significant?
00:56:23
Um, not really, bro. It's just
00:56:28
>> I think in our sector of violence, a lot
00:56:30
of people are angry.
00:56:32
>> Um,
00:56:34
but I've seen our work. It works. When
00:56:37
you meet people who have perpetrated
00:56:39
violence and you meet and understand
00:56:42
them and look at them with compassion
00:56:43
and speak to their inner child, speak to
00:56:47
the sacredness that sits within them,
00:56:50
>> you see a much better result. You see a
00:56:52
man who is willing to heal and change
00:56:54
when you come to them with compassion.
00:56:56
But when you come at them pointing the
00:56:57
finger blah blah blah here the
00:56:59
consequences blah blah blah you know
00:57:01
that's it for you. I thought well you
00:57:03
just validate everything that I've been
00:57:05
told as a child.
00:57:05
>> Yeah.
00:57:06
>> That I'm going to be another statistic
00:57:08
that I'm going to be another data
00:57:09
>> for the system. So I choose not to be
00:57:12
that.
00:57:12
>> Yeah. What was some of the most powerful
00:57:15
moments in the chair in terms of like
00:57:17
stories you heard? Man, I've seen boys
00:57:20
cry, you know, telling me, disclosing to
00:57:23
me they because they didn't um make the
00:57:26
first 15 or they didn't make the
00:57:28
basketball a team. Um they're too scared
00:57:31
to tell their dad because their dad um
00:57:34
will just say to them that they're good
00:57:35
for nothing. Why are you even my son?
00:57:37
You know, boys just full on cry in my
00:57:39
chair. Um but these are moms bringing
00:57:41
their boys in because they believe that
00:57:43
our shop were safe was safe enough for
00:57:46
their boys to open up. Um, I've seen
00:57:48
grown as men come into our barber shop
00:57:50
in tears. Um, my barbers gather around
00:57:52
them and cry with them. You know, when
00:57:54
you hear stories of men who have lost
00:57:56
their children to violence, um, not at
00:57:59
their hands, but other people's hands.
00:58:01
We've seen some of the most horrific
00:58:02
stories. You know, our barber shop is
00:58:04
situated 2 minutes from the mosque
00:58:06
shooting that happened in Christ Church.
00:58:07
We've had some of the Muslim Faro come
00:58:09
into our barber shop, men for haircuts,
00:58:11
and just cry. I've lost my granddad.
00:58:13
I've lost my mom. I've lost my dad. You
00:58:15
know, my daughter's in a wheelchair.
00:58:16
like
00:58:18
>> there's nothing really that will shock
00:58:19
me now. You know, I've heard some crazy,
00:58:23
heartbreaking, funny stories.
00:58:28
>> Yeah. This the story, and I've heard you
00:58:29
tell this a couple of times before, but
00:58:31
it'd be wonderful if you'd um tell it
00:58:33
again if you want to. Um just broke my
00:58:35
heart. The story about Liam.
00:58:37
>> Yeah. Liam, that was in my shed. And I
00:58:40
remember we just we got along and I
00:58:43
think our stories of our fathers loving
00:58:45
alcohol connected us. Um and then I
00:58:49
remember I showed every time after a
00:58:51
barber shop, if you go to a barber and
00:58:53
they show you, they should show you the
00:58:54
final product with a smaller mirror,
00:58:56
right? Reflecting onto the bigger
00:58:57
mirror. And I remember I was showing
00:58:58
Liam like, "What do you think of your
00:59:00
haircut, bro?" And um you know he was
00:59:03
kind of not looking up but as as soon as
00:59:05
his eyes engaged with his haircut he
00:59:08
just started crying weeping and I said
00:59:11
oh awkward you know as a as a guy this
00:59:13
is my early days of barbering and I
00:59:15
thought oh what do I do? What I do? Um
00:59:18
and I asked him are you all right bro?
00:59:20
And he said yeah I just I planned for
00:59:23
this haircut to be my last haircut. And
00:59:25
I said what do you mean? He said oh this
00:59:28
was the haircut for my funeral. So, what
00:59:30
do you mean for your funeral? Well, I
00:59:33
wanted to look in my c I wanted to look
00:59:34
good in my casket because I wanted to
00:59:37
take my own life. I want to take my own
00:59:38
life. And I remember I just put my
00:59:40
mirror down and just grabbed him, hugged
00:59:43
him, and just cried with him. And so we
00:59:45
stood there crying for a couple of
00:59:46
minutes and um you know after he wiped
00:59:50
his eyes, got himself together, he you
00:59:53
know stood at my barber shed
00:59:55
and he turned around and said
00:59:58
thank you so much for seeing me tonight.
01:00:01
And I knew he wasn't talking about
01:00:03
fitting fitting him in for a haircut,
01:00:05
you know, it was thank you for seeing me
01:00:07
like really seeing him beyond the
01:00:08
facade, beyond the mask and just
01:00:10
connecting with him. And so that was
01:00:12
really my that was probably one of the
01:00:15
first moments in my my career where I
01:00:17
thought man I am on to something here
01:00:19
about just holding space for men to talk
01:00:21
and whether that's sharing my story or
01:00:23
just listening.
01:00:25
>> Um and often you know I'm not a talker
01:00:27
big talker myself you know so often if a
01:00:29
guy comes and sits in my chair I'll try
01:00:32
and navigate as gently as I can the
01:00:34
conversation. If he doesn't want to talk
01:00:35
if he doesn't want you know if I can
01:00:36
pick up that he just wants to rest then
01:00:38
I'll let him relax and we'll get to
01:00:39
work. I'm good with that. I'm happy to
01:00:41
not talk, you know, but if you know, if
01:00:43
I ask a question and he wants to talk
01:00:45
and just disclose him, whatever, like
01:00:46
then I'll happily help him navigate.
01:00:50
>> A as you expanded, um, did you find it
01:00:52
hard to like hire barbers? Cuz obviously
01:00:54
you need someone that has the ability to
01:00:55
cut hair, but also the ability to, you
01:00:58
know, hold space.
01:00:59
>> 100%. And so I mean, I had a thing in my
01:01:01
barber shop every Wednesday in our
01:01:03
barber shop. It was compulsory for you
01:01:04
to come to our team meeting. Even if you
01:01:06
weren't scheduled to work that day, you
01:01:08
had to come in 10:00 in the morning,
01:01:10
every Wednesday, we would have meet team
01:01:12
meetings and we would talk about hard
01:01:14
things. And it's not just, oh, how's
01:01:16
your week? How's your week been going,
01:01:17
boys? The boys weren't allowed to say
01:01:18
good. Like, you had to elaborate and
01:01:20
really dig deep in cuz I thought to
01:01:22
myself, who are we doing this work with
01:01:24
the men in our chair, in our community,
01:01:26
in our barber shop, if we can't do this
01:01:28
work with ourselves, with each other?
01:01:30
And so it was crucial and important for
01:01:31
me to really lead by example of what
01:01:34
having vulnerable having a vulnerable
01:01:36
courageous workplace looks like. And it
01:01:38
looked like us doing it ourselves.
01:01:40
>> Do you get lots of customers coming in,
01:01:41
there's a massive line and they're like,
01:01:42
"Oh no, I want to see Matt. I want to
01:01:44
see Matt."
01:01:44
>> No, cuz we had a booking system. Okay.
01:01:46
>> So we didn't have the um just walk-ins
01:01:48
anymore, you know, and so most of us
01:01:49
would be booked out months in advance,
01:01:51
you know, and so we always felt bad if
01:01:53
you were sick. He's like, "Oh man, this
01:01:54
guy's been waiting for a haircut and now
01:01:56
I'm crook," you know. But it was cool
01:01:58
like you say it's funny you say that I'm
01:02:00
no longer in the barbering game but just
01:02:02
like last week my wife attended a a hoie
01:02:04
down in Deneden and she says she came
01:02:06
across this young moldy man who came and
01:02:09
thanked my wife he goes I'm so gutted
01:02:11
that your barber shop is closed down
01:02:12
because it was such a special place you
01:02:14
know he comes from a faro he's the
01:02:15
youngest but he comes from a a farmer's
01:02:18
faro a family of farmers and you see us
01:02:21
boys are just like staunch we don't talk
01:02:23
about emotions or anything and I
01:02:25
remember this is what he was saying to
01:02:26
my wife and I remember my older brother
01:02:28
was going through something. So I
01:02:29
thought, you know, I'm the baby brother.
01:02:30
I don't know what to say or do to my
01:02:32
older brother to help him. So I just
01:02:33
thought, I'll book him in for a haircut.
01:02:34
I'll get him a haircut and just spend
01:02:35
some time with him. And he obviously had
01:02:37
heard of our work. And so he booked him
01:02:39
into our barber shop. And this his
01:02:41
brother got one of the um quietest
01:02:43
barbers, one of our barbers who doesn't
01:02:44
talk at all. And he just said, "I was
01:02:46
just myself there, you know, talking,
01:02:48
being loud in the barber shop." And they
01:02:49
were just so friendly and inviting. And
01:02:51
then I looked over to my brother who was
01:02:52
getting a haircut. And all I could see
01:02:54
was these tears coming down from his
01:02:56
eyes. And I don't know what the barber
01:02:58
said to my brother. But after that um
01:03:00
haircut, you know, I was like, man, now
01:03:02
what do I do from this? Like this is
01:03:04
going to be awkward to talk to him. Uh
01:03:06
should we just go get a feed? Um and
01:03:07
anyway, they went for a feed and he said
01:03:09
that that was the first time in his life
01:03:11
his brother had ever opened up to him
01:03:13
was straight after a hiccup. Wow.
01:03:14
>> And I only just heard this last week.
01:03:16
And so I just thought, man, that barber
01:03:18
shop was a a unique place. But that's
01:03:20
because us boys, us barbers, we had
01:03:23
fostered this environment where we had
01:03:24
to have these conversations within
01:03:25
ourselves.
01:03:27
>> Yeah. And that was that's your
01:03:28
leadership. Like that all came
01:03:30
completely from you.
01:03:31
>> Um Oh, yeah. I'm just giving you flowers
01:03:34
at every a possible opportunity because
01:03:35
you deserve them. Was it was it a you
01:03:37
shut the doors in 2023?
01:03:39
>> Yeah.
01:03:40
>> Was that a like a difficult decision?
01:03:42
>> Yeah. Yeah. Well, we decided the idea
01:03:45
came up about 2 years prior to that
01:03:47
because I was getting pulled in so many
01:03:49
directions after my TED talk. Um I was
01:03:52
getting invited from so many different
01:03:54
communities, especially indigenous
01:03:55
communities. We had received letters
01:03:57
from um communities in Canada, in the
01:04:00
States, in the UK saying, "Matt, we've
01:04:03
never seen a brown man stand on stage
01:04:05
and talk about domestic violence the way
01:04:06
you have. Your story is our story. how
01:04:09
do we access your insights and your
01:04:11
tools for our communities? And so being
01:04:14
invited to different countries to talk
01:04:15
about family violence prevention and
01:04:17
suicide prevention, I just thought, man,
01:04:19
and then coming back to the barber shop
01:04:20
and the boys were all like, you know,
01:04:22
off doing their own things and there was
01:04:23
sick days here and clients were
01:04:24
disappointed. I was like, oh man, I
01:04:26
can't do both, you know. Um, but I'm
01:04:28
passionate about this work.
01:04:29
>> And so two years prior to that, the idea
01:04:32
of closing shop um came in. And then I
01:04:37
think a year before closing I decided,
01:04:38
yeah, I need to I can't do both of this.
01:04:40
I can't do both of these things. And I I
01:04:42
gave the options to the boys. Anyone
01:04:44
want to take over? The boys like, no,
01:04:45
we're not working here if you're not
01:04:47
here.
01:04:48
>> So,
01:04:48
>> yeah. So, um my father's barber that
01:04:51
shuts. Um and she's not your rehab was
01:04:54
already a thing by this point. E there's
01:04:55
an overlap. Yeah. That's a great name,
01:04:57
by the way. And a and a I mean, it's a
01:04:59
real eye-catching logo. Like, I'm sure
01:05:01
everyone's seen a t-shirt with it on. Um
01:05:03
where did the name come from? Again,
01:05:06
everything comes from our lounge on our
01:05:08
leather couch where my wife and I just
01:05:10
sit there and talk about ideas till the
01:05:11
sun comes down, till the sun comes up as
01:05:13
well. Um, and she just I got invited to
01:05:16
do the tea talk and we were just playing
01:05:19
around with a few title names um or what
01:05:21
to talk about and obviously just talking
01:05:23
about my story of my wife and then my
01:05:24
wife just belted out, you know, she is
01:05:26
not your rehab because my mom had been
01:05:28
in rehab center for my father my entire
01:05:30
childhood. So that really was the birth
01:05:32
of the name was my wife yelling out to
01:05:34
me, okay, yeah, we we'll title, oh, you
01:05:37
know, the the foundation of my talk, my
01:05:39
te talk will be about women not being
01:05:41
rehabilitation centers and inviting men
01:05:44
to take responsibility for the healing
01:05:46
because what we do not transform,
01:05:48
>> we inevitably transmit onto those who we
01:05:50
love the most.
01:05:51
>> Yeah, the the TED talk's amazing. So
01:05:53
that was 5 years ago. It's a 25minute
01:05:55
talk. Um did did you like auto cue?
01:05:58
There's no notes. No, no. I I've
01:06:01
rehearsed that.
01:06:02
>> No, it's incredible.
01:06:03
>> Thank you. Well, I grew up in church
01:06:04
where we had to like rehearse like Bible
01:06:06
scriptures, you know, and so you'll
01:06:07
stand up on stage and, you know,
01:06:09
rehearse these recite these Bible
01:06:11
scriptures.
01:06:11
>> Yeah. I feel feel that's a bit different
01:06:12
though, like reading the passage from
01:06:13
the Bible to like like sharing some
01:06:15
really like intensely personal and
01:06:18
actually just bloody sad stuff about
01:06:20
your own life.
01:06:21
>> Thank you. Yeah, it was it was about two
01:06:23
months of me just I mean my quiet time's
01:06:26
in the toilet. So, it'll just be me
01:06:27
talking in the toilet, me driving and
01:06:29
just reciting my my speech and my kids
01:06:31
will often say, "Damn, why you keep
01:06:33
talking to yourself? I'm trying to
01:06:34
rehearse my speak my speech for for
01:06:36
Ted."
01:06:37
>> So,
01:06:38
>> yeah, for anyone that hasn't seen it,
01:06:39
it's well worth looking up on on
01:06:40
YouTube. Um 25 minutes speech, no notes,
01:06:44
first five minutes. Um just from the way
01:06:46
you're breathing, you can tell you're
01:06:47
nervous. And why wouldn't you be? It's
01:06:49
like in a massive massive auditorium.
01:06:51
And I was the last speaker of the day.
01:06:53
>> So I'm like freaking closing the whole
01:06:55
bloody
01:06:56
>> the event was Yeah. nerve-wracking.
01:06:59
>> So first five minutes um lots of laughs.
01:07:02
It's very very funny. And then suddenly
01:07:04
um it transitions and you can hear like
01:07:06
a pin drop in that auditorium.
01:07:08
>> Yeah.
01:07:09
>> Um yeah just stunned stunned silence.
01:07:13
>> Thank you. But yeah, I mean the name
01:07:15
came about cuz my wife was like, "We
01:07:16
need to cuz we had our whole community
01:07:18
come up on stage at my barbers and to
01:07:20
talk with me with a haka at the end of
01:07:22
it."
01:07:22
>> And so she was trying to figure out, oh,
01:07:24
what do we, you know, dress everyone up?
01:07:25
And I was like, well, you do that. You
01:07:26
this, you work on that. I'm working on
01:07:28
my speech. And so she decided to put
01:07:30
she's not your rehab on a t-shirt. She
01:07:32
got everyone to wear that. So that's
01:07:33
really where the name, the t-shirt, the
01:07:36
title of the book came from was from
01:07:38
those t-shirts cuz everyone started
01:07:39
messaging us, how do we access those
01:07:41
t-shirts um so much that Amazon ended up
01:07:44
ripping it off and selling it. Um so we
01:07:46
had to um copyright the the name and so
01:07:50
HBO ended up sharing the whole TED talk.
01:07:52
Um it was crazy. It went off on Twitter.
01:07:54
I mean for us it was really
01:07:59
had a lot of stack slack on the name.
01:08:00
you know it is it's triggering for some
01:08:02
especially for me it's like you know but
01:08:04
he is not your rehab too you know women
01:08:06
are re um use men as rehabilitation
01:08:08
centers so I was like okay cool if
01:08:10
that's your story I'll happily support
01:08:12
you but this is my story this is me went
01:08:14
to see my mom be a rehab center you know
01:08:16
for my father
01:08:18
>> also yeah I don't know what I don't know
01:08:19
what the breakdown is but I'm sure like
01:08:22
yeah most victims of domestic violence
01:08:23
by a long way are women rather than men
01:08:26
>> yes oh 100% look and I know like I'm not
01:08:28
ignorant to the fact it does go both
01:08:30
ways I've had many men who have sat in
01:08:31
my chair in tears
01:08:33
>> um because they can't have access to
01:08:34
their children. But unanimously, we're
01:08:37
losing more women and children at the
01:08:38
hands of disregulated men. We're also
01:08:41
losing men at the hands of disregulated
01:08:42
men. We're taking our own lives. So, if
01:08:44
anything, I hope my brothers do know
01:08:47
that the movement is an invitation for
01:08:49
us to do the work, be better.
01:08:52
>> I can't believe some people would be so
01:08:53
brittle. Bro, I had a man who came in. I
01:08:56
I was in Australia for work for Mahi for
01:08:58
about two weeks and I came back to the
01:09:00
barber shop and I was fully booked out
01:09:01
on a Friday and this old man walked in
01:09:04
um old man walked in and the boys go,
01:09:06
"Oh, bro, he's that guy's been coming in
01:09:08
every day the last two weeks while
01:09:09
you're gone um wanting to talk to you."
01:09:11
I said, "Do you guys not book him in?" I
01:09:13
said, "Oh, we we tried to, but he just
01:09:14
said, "I'll just come in when Matt comes
01:09:15
in." And I said, "Well, tell him to come
01:09:16
back on my lunch break. I'll I'll see
01:09:18
him then." Um 3 hours later to my lunch
01:09:20
break, he just he decided to sit there
01:09:22
for the whole 3 hours to my lunch break.
01:09:24
And I went over and sat and I k um how
01:09:28
can I help you? And he goes into his
01:09:30
bag, pulls out my book, which looks like
01:09:32
it's been read. Pulls out my book and
01:09:34
then goes I hate the name of your book.
01:09:36
I'm like, you couldn't just emailed me
01:09:38
this or
01:09:41
I hate the name of your book. Oh, okay.
01:09:43
M like why do you hate the name of the
01:09:45
book? He said because it should be he. I
01:09:48
was like, "Okay." Um, yeah, I used to I
01:09:51
used to get abuse from my wife, my
01:09:52
ex-wife. She used to abuse me. And I
01:09:54
was, "Oh, M, I'm so sorry that that
01:09:56
happened to you. Um, but if you ever
01:09:58
decide to write a book, I'll happily
01:09:59
support you."
01:10:00
>> And then I said, "But you know, you have
01:10:02
read the book." He goes, "Yeah." So, you
01:10:03
know, it's about my mom and my
01:10:04
upbringing of witnessing mom. He goes,
01:10:06
"Yeah, yeah." Okay.
01:10:07
>> But, you know, again, I just held space
01:10:09
for him to listen to him,
01:10:10
>> you know, but yeah, I've had push back
01:10:12
many, many times. You should have just
01:10:14
got a Sharpie and crossed out the S on
01:10:15
his
01:10:17
There you go. Happy now, mate. Um, yeah.
01:10:20
And you got um Dwayne Johnson to wear
01:10:24
the shirt in 2020 after your son wrote
01:10:26
him a note. Um, what sort of impact did
01:10:28
that have on the movement?
01:10:29
>> That took our movement to a global um
01:10:33
recognition. I think we had famous, you
01:10:36
know, WWE stars re-sharing it. You know,
01:10:38
Rkkeshi, you know, the I don't know all
01:10:41
their names. Um, we had hip-hop artists,
01:10:43
we had, you know, NFL stars resharing
01:10:46
like obviously it hit the American
01:10:47
Polynesian market. Um, and so when
01:10:50
Dwayne responded, it was massive. You
01:10:52
know, my my mom is a typical basica sour
01:10:56
woman, very private. She would always
01:10:58
say to me, "Son, why you always want to
01:11:01
tell the sad stories of our family? Tell
01:11:02
the happy stories." And I remember this
01:11:04
one time I said to my mom, "Which one's
01:11:07
mom?"
01:11:09
And that was her response. Yeah, she sat
01:11:12
there in silence. And so
01:11:14
when we did the video, that campaign um
01:11:18
a letter to the rock and we used my son
01:11:21
Angelo when Dwayne ended up responding.
01:11:23
I showed my mom his response on um
01:11:26
Instagram and my mom sat there on her
01:11:30
deathbed. You know, it was 2 weeks
01:11:31
before she lost her battle to cancer and
01:11:32
she just weeped weep. She started
01:11:34
wailing and she just said, "Son, tell
01:11:37
our story well." you know, and so I
01:11:39
always get emotional talking about it
01:11:41
because
01:11:42
>> it just runs right in our culture.
01:11:44
>> You know, this [ __ ] happens in so many
01:11:46
communities, not just Polynesian. It
01:11:47
happens in, you know, well educated
01:11:50
communities, you know, it happens in um
01:11:53
Parkia,
01:11:55
Asians, it happens in every community.
01:11:57
My wife used to work on the family
01:11:58
violence lines. She said often people
01:12:00
who were in privileged power positions
01:12:02
would ring up asking for help, who were
01:12:04
suffering from the domestic violence but
01:12:05
couldn't speak up because of their
01:12:07
positions. too much taboo, too much
01:12:08
stigma. If workplace ever found out, if
01:12:11
the doctors, if the lawyers in their
01:12:13
firm found out, like, you know, they
01:12:14
would probably lose their jobs.
01:12:16
>> You know, domestic violence happens
01:12:17
everywhere. And so for the Wayne to
01:12:20
really um plug our movement was massive.
01:12:23
It grew our movement.
01:12:25
>> I mean, it just opened us up
01:12:27
internationally.
01:12:29
>> Yeah, it was um genuine and authentic as
01:12:32
well. wasn't just him like re-sharing
01:12:34
something or, you know, posing thumbs up
01:12:36
with a t-shirt on. Um, like he put a lot
01:12:38
of thought into his response.
01:12:40
>> Well, I got a screenshot from a famous
01:12:42
Hawaiian singer who's friends with the
01:12:44
family and he had messaged, you know,
01:12:47
them saying, "Has Dwayne seen the video?
01:12:48
Has Dwayne seen the video?" And his wife
01:12:51
responded saying, "My husband has been
01:12:52
on his knees all morning in tears."
01:12:55
Because he too resonated with the story
01:12:57
>> of witnessing his mom be subjected to
01:12:59
similar violence.
01:13:01
Um, you mentioned your your mom just a
01:13:03
second ago. Do um can you remember your
01:13:05
last conversation with her?
01:13:08
>> Um, yes. Yep. It was all around healing.
01:13:12
>> Um, I I haven't shared this much, but
01:13:16
before my mom passed away, I invited my
01:13:19
brothers. Um, cuz I'm known as the
01:13:21
cheesy one in the family. So, all this
01:13:22
vulnerability, you know, talk, which I
01:13:25
call courageous and hard, my brothers
01:13:27
call it cheesy. It's like you and your
01:13:28
cheesy [ __ ] I own it.
01:13:29
>> Um, and I was like, "Yeah, yeah, sweet."
01:13:31
Um, but I said, "Look, I want to have
01:13:33
these hard cord Tylenol with mom before
01:13:36
mom passes away. Um, I'm going to invite
01:13:38
mom and dad, you know, and just have
01:13:40
this conversation." My brother's like,
01:13:41
"Bro, we ain't doing none of that shit."
01:13:42
I said, "Well, I'm having it whether you
01:13:44
guys want to come or not." Anyways, my
01:13:45
older brothers end up coming. Um, cuz me
01:13:47
and the younger brothers like they
01:13:48
listen to me. The younger brothers like,
01:13:50
"Yeah, we're with you."
01:13:51
>> Um, but my older brothers are more
01:13:52
harder, you know, to get on get on board
01:13:55
with. And anyways, they came and I
01:13:57
remember sitting there while mom was
01:13:59
lying on her bed and I said I looked at
01:14:01
my dad and I said, "Dad,
01:14:03
do you know why you were so violent to
01:14:05
us? Why you were so chaotic? Why you
01:14:08
were so abusive?" You know what my old
01:14:10
man's response was?
01:14:12
What do you mean, son? I put food on the
01:14:14
table. I feed you guys. What more did
01:14:16
you want? When he said that, I looked at
01:14:19
my older brothers and they looked at me
01:14:21
like, "You [ __ ] we told you
01:14:23
that this was a waste of time.
01:14:26
But that response from my old man really
01:14:28
gave me insight. Man, dad, he's really
01:14:31
um disassociated
01:14:33
with, you know, our past, our childhood.
01:14:35
Like he's really either his mental
01:14:38
health is not all there or he just has
01:14:40
shut that completely out of his mind. Um
01:14:43
and that was really it was the after
01:14:45
talk after chat with my siblings and
01:14:46
mom, you know, mom just saying, "Son,
01:14:49
that's your dad." you know, forgive him
01:14:51
not for his sake, but forgive him for
01:14:53
you so you can be the dad for, you know,
01:14:55
my my moles. You can be the dad for my
01:14:57
grandchildren. Um, and that's all I
01:15:00
needed to hear from my mom, you know.
01:15:03
>> How do you reflect on her life?
01:15:23
Say it.
01:15:34
I don't think there were
01:15:38
I don't think there were many many happy
01:15:40
days in my mom's life. And I think sad
01:15:43
because
01:15:45
I wish she was here to see what her pain
01:15:49
how transforming what we've done to
01:15:51
transform our pain which was her pain
01:15:54
and the movement that's created you know
01:15:57
like I've received thousands of letters
01:15:59
from from women from men from children
01:16:03
who finally understand the correlation
01:16:06
of their trauma to their behavior you
01:16:08
know and why they've perpetrated this
01:16:10
violence.
01:16:12
And I think I think of my mom. I think
01:16:15
sad that you don't get to see you don't
01:16:17
get to see and experience and listen to
01:16:19
the stories of us of what happens when
01:16:22
you own your story, the entirety of your
01:16:25
story, the good, the bad, and the ugly
01:16:27
>> and transform it and and see what the
01:16:29
healing can bring. Like I never thought
01:16:30
that this would spark this global
01:16:32
movement where you I mean I've received
01:16:34
letters from people all around the
01:16:35
world.
01:16:36
>> You know people who I thought would
01:16:38
never ever resonate with a brown boy
01:16:40
story down in little old tahi and Christ
01:16:43
Church from the UK from Wales from
01:16:46
Scotland you know men incarcerated all
01:16:48
around the world in Hawaii um in the
01:16:50
islands who just connect to mom's story.
01:16:53
And so I think um I'm very very sad when
01:16:56
I think of mom. I'm very sad.
01:16:59
Yeah, it's bloody crazy.
01:17:00
>> Sorry, bro.
01:17:01
>> No, absolutely not.
01:17:04
>> [ __ ] She must have been proud.
01:17:06
>> I hope so.
01:17:08
>> What do you mean?
01:17:08
>> She was She was proud, but I hope she's
01:17:10
proud now like even more that Oh, Sonia,
01:17:12
keep speaking up.
01:17:14
>> You know, um, she was proud. Like, no,
01:17:16
she would always say she was proud of
01:17:17
us. Like anyone who was friends, my mom,
01:17:19
even some of her friends now message me
01:17:20
like, "Man, your mom would always gloat
01:17:22
about you guys when she'll come and play
01:17:24
with us on a Friday." She would always,
01:17:26
she couldn't stop talking about her
01:17:27
sons. Um, so I know she was proud, but I
01:17:29
hope wherever she's she is today, um, in
01:17:33
the sky or wherever with my children.
01:17:35
Um, she's super proud.
01:17:40
>> Thanks for sharing that.
01:17:41
>> Yeah.
01:17:42
>> Thanks for making me cry. Your first
01:17:43
freaking podcast has made me cry.
01:17:47
>> Um, yeah. Well, one thing I've learned
01:17:49
about you is, um, yeah, you've got a lot
01:17:52
of people crying.
01:17:54
you've normally and and I reckon um yeah
01:17:57
like you know talking about when I was
01:17:58
growing up like yeah you just didn't
01:18:00
want to be like crying was was a weak a
01:18:02
weak sort of trait and it's something
01:18:03
you didn't want to do and I don't know I
01:18:05
often find as I get older I'm sort of
01:18:06
leaning into it a bit more.
01:18:07
>> Yeah.
01:18:08
>> It's funny like when you see always I
01:18:10
always hear this echo when you start to
01:18:12
cry and you hear it's like stop crying
01:18:14
or I'll give you something to cry. I was
01:18:15
like I'm already crying you know.
01:18:18
>> Yeah we had that one too.
01:18:20
>> Yeah. Stop crying or I'll give you
01:18:20
something to cry about. I was like
01:18:26
um so the the book she is not your rehab
01:18:29
did did did that come about as a result
01:18:31
of the TED talk was that the order of
01:18:33
things or was
01:18:34
>> it came after the TED talk but we were
01:18:36
already writing this so this came out um
01:18:38
we were approached by Penguin um when
01:18:40
the mosque shooting happened in Christ
01:18:42
Church where we lost a lot of our Muslim
01:18:44
Faro um our our barber shop became one
01:18:47
of the hubs so we had a lot of friends
01:18:50
clients who were social workers and they
01:18:51
were just messaging us like, "Bro, we
01:18:53
can't access any help for our Muslim
01:18:54
Faro. Can you do put something up on
01:18:56
your socials?" And so I reached out to
01:18:58
our community and then all of a sudden
01:19:00
all these influencers around the country
01:19:01
were like, "If you guys, you know, want
01:19:03
to, you know, skip the red tape, just
01:19:05
donate whatever you can to the barber
01:19:06
shop. They've got social workers who
01:19:07
will just go and dividend this, give
01:19:09
this out to the um Muslim community."
01:19:12
And so yeah, Penguin approached us. They
01:19:13
came and donated thousands of dollars of
01:19:15
books to our Muslim Faro. And then they
01:19:17
approached, hey, we send your TED talk
01:19:19
like we are you guys doing anything? are
01:19:20
you writing anything? Like, well, we
01:19:22
are. We're writing this book. And so, we
01:19:24
signed off Penguin.
01:19:25
>> Yeah. And it's not just not just a book.
01:19:28
It's like a it's a a very helpful
01:19:29
resource. Um, what was the hardest
01:19:32
chapter to write?
01:19:35
>> She is not your shame.
01:19:37
>> Um, I think cuz when I wrote this book,
01:19:41
I didn't want to I didn't want it to be
01:19:42
another trauma dump story where I just,
01:19:45
you know, vomited everything that I've
01:19:46
gone up for, grew up in. I wanted to
01:19:48
have proper tools, proper insights that
01:19:50
would actually help people. Um, and so I
01:19:53
said to my wife when we were writing
01:19:54
this, I said, I don't want to paint my
01:19:56
parents um into this image that they're
01:19:59
just perpetrators and monsters, you
01:20:00
know, why didn't she leave him? Why
01:20:02
didn't he stop, you know, abusing her? I
01:20:04
wanted to wrap it around with compassion
01:20:06
and empathy because my siblings will be
01:20:07
reading this. My faro will be reading
01:20:09
this and we are the ones that have to
01:20:10
live with this, not, you know, the the
01:20:12
comment section, the cheap seats, people
01:20:14
who are sitting in cheap seats. We have
01:20:15
to live with the aftermath for this. Um
01:20:18
and so the hardest chapter when it came
01:20:20
to it my wife said to me rang me up
01:20:22
actually she was up here in Oakuckland
01:20:24
writing the book I was back home with
01:20:25
the kids and she said would you ever
01:20:28
share about blah blah blah blah blah I
01:20:30
said how to know we are putting that in
01:20:32
the book I am never ever sharing that
01:20:34
and she said okay well I just thought
01:20:35
I'll ask but my wife knows me well all
01:20:37
she has to do is plant the seed and then
01:20:40
she knows it will just grow into
01:20:41
something else anyways a year later I
01:20:44
had been sitting on that question and I
01:20:46
came to I was you know what I think we
01:20:48
should talk about that you know and so
01:20:50
chapter three where she is not ashamed
01:20:51
where I talk about being um humiliated
01:20:55
one of my and it's affected my adult
01:20:57
life um one of my experiences of
01:21:01
childhood trauma was being stripped
01:21:02
naked as a kid and laughed at and mocked
01:21:04
at because of how my body looked you
01:21:06
know I wasn't the same physical athlete
01:21:09
as my my siblings um I've always been
01:21:12
the chubbier one and so yeah whenever
01:21:16
cousins and family members came around,
01:21:18
if they wanted a good laugh, my mom
01:21:19
would just yell out to my siblings, "Go
01:21:21
get Matt, come in, strip him naked, and
01:21:23
just laugh laugh at me and my genitals."
01:21:25
And so that really,
01:21:28
to put it friendly, [ __ ] me up, you
01:21:31
know?
01:21:32
>> How can it not?
01:21:32
>> Yeah. How can it not? I just it just
01:21:34
people say, "Oh, you know, I I didn't
01:21:37
sleep with people physically because I
01:21:39
was so traumatized from that, you know,
01:21:41
the
01:21:43
feeling that I could give someone myself
01:21:46
physically intimately. I just thought,
01:21:47
nah, I'll just get laughed and mocked
01:21:49
at, you know, and that happened not just
01:21:51
once, not just two, three, four, five
01:21:53
times, like constantly right throughout
01:21:54
my childhood." Um but funny in sharing
01:21:57
that that chapter has become the most
01:22:00
powerful chapter, the most that I've
01:22:02
ever received um responses and letters
01:22:04
from men everywhere. Um a lot of men
01:22:07
struggle with body shame, you know, but
01:22:09
we don't talk about it
01:22:10
>> and so yeah, it's been probably the most
01:22:13
powerful chapter and so I'm glad I've
01:22:14
I've put it in the book.
01:22:16
>> [ __ ] How do you get over something like
01:22:18
that?
01:22:20
>> Long long time. I mean, I've been
01:22:22
married to my wife for coming up 10
01:22:24
years, and that's been a journey in
01:22:26
itself. You know, I remember when I
01:22:28
first made love to my wife. It was just
01:22:30
in tears, you know. I just I was in the
01:22:32
toilet crying. She sh like, "Are you all
01:22:35
right?" I was like, "Yeah, well, I just
01:22:37
>> I've just haven't been physically
01:22:38
intimate with anyone because of my
01:22:40
childhood trauma, you know. I just
01:22:41
didn't trust people. I didn't I hate
01:22:43
being touched. I hate anything like
01:22:45
that. You know, you're the first person
01:22:46
I've given this to. And so, let me
01:22:49
gather myself, you know.
01:22:51
Did did anyone not that not that it can
01:22:53
take away what happened but did anyone
01:22:54
apologize for that like did your mom
01:22:56
apologize or any of you know your
01:22:58
brothers or cousins that were laughing
01:23:00
at you?
01:23:00
>> Not not so much my cousins. I don't hold
01:23:02
them responsible for that. Um but my mom
01:23:05
apologized cuz I had the hard out
01:23:07
conversation with her. Do you remember
01:23:08
when you used to do this to me? So you
01:23:09
know how much it's [ __ ] me up. And my
01:23:12
mom I'm so sorry son. So why did you
01:23:14
find that was funny? That's not funny.
01:23:16
Like that scarred me for life. It's
01:23:17
affected you know my relationships.
01:23:20
And yeah, my mom just owned it. She' I'm
01:23:22
so sorry.
01:23:23
>> I'm so sorry. So yeah.
01:23:27
>> Yeah. I mean, I suppose that's all you
01:23:29
like compare that response to your dad's
01:23:31
response. Like what are you talking
01:23:33
about? At least there's um I don't know.
01:23:35
I suppose a sense of like ownership or
01:23:37
acknowledgement.
01:23:38
>> Yeah, 100%. Now,
01:23:39
>> how did how did you get how did you get
01:23:41
the book into into um corrections? Like
01:23:44
every jail cell in New Zealand got got a
01:23:46
copy of this book. Every person
01:23:47
incarcerated in 2021 ended up receiving
01:23:49
a book for Christmas.
01:23:50
>> Yeah. Which is like what, 10,000 people?
01:23:52
>> Yeah. 9,350 people.
01:23:54
>> Shocking number. By the way, I think
01:23:55
most people have probably been to Spark
01:23:57
Arena. This is like an arena full of uh
01:24:00
people.
01:24:01
>> Yeah.
01:24:01
>> Yeah. We um while we asked Penguin, our
01:24:04
publishing um publishers, that this was
01:24:07
the dream. My and the reason why my
01:24:08
dream was to get it into every person
01:24:10
incarcerated was because I was a boy at
01:24:12
home waiting patiently every time my dad
01:24:14
did a long leg in prison for domestic
01:24:16
violence or something stupid. We were
01:24:18
hoping and praying that someone would
01:24:20
say something to him while he was sober.
01:24:21
This was the opportunity to speak to
01:24:23
him, speak some sense to him while he
01:24:25
was sober. Unfortunately, that day never
01:24:27
came. You know, 39 years on this earth
01:24:29
and my dad still drinks alcohol. You
01:24:32
know, was still abusive to my mom right
01:24:34
up until she died. And so, um, yeah, we
01:24:37
ended up raising the funds. We knocked
01:24:39
on different organizations, the police,
01:24:41
uh, a moldy organization back in Christ
01:24:43
Church. People gifted us money and we
01:24:45
ended up buying the book. So, we bought
01:24:46
it at wholesale. We didn't make any
01:24:48
money from it. Um, it didn't go on the
01:24:50
best sellers list like, and we just
01:24:52
donated it. So, by Christmas 2021, every
01:24:55
person incarcerated ended up receiving a
01:24:56
book.
01:24:57
>> [ __ ] you've got a big heart, don't you?
01:24:59
You and Sarah.
01:25:00
>> Thank you, bro.
01:25:01
>> Um, you you must get a lot of jail mail.
01:25:04
A lot, bro. A lot. And then one time the
01:25:06
postman was like, "What are you guys
01:25:08
running in prison?" Cuz all the leaders
01:25:09
that will come to the barber show a
01:25:10
letter from a prison envelope.
01:25:13
>> I was like, "No, bro. We're just running
01:25:14
a a healing trade." So,
01:25:17
>> what's the um Yeah. What's the general
01:25:19
theme of the messages? People sharing
01:25:21
their own stories.
01:25:22
>> Sharing their own stories. Horrific
01:25:23
stories, bro. Like, I think my story was
01:25:26
bad. There's some guys in there who are
01:25:28
just like you. I have not seen a movie
01:25:31
or documentary of this [ __ ] that a lot
01:25:33
of our tan here in this country have
01:25:34
experienced.
01:25:36
>> Prison is the biggest collection of
01:25:38
traumatized people in society. So if you
01:25:40
think of aces, adverse childhood
01:25:42
experiences, people in prison probably
01:25:44
have six or more. Out of the top 10
01:25:46
aces, people in prison have six or more.
01:25:52
>> Yeah. That's the curious thing about you
01:25:53
because you you you treat someone like
01:25:55
an animal and chances are they're going
01:25:57
to end up being like an animal, but you
01:25:58
it seems like you've never
01:26:01
you you never had to break the cycle.
01:26:04
It's like you've just you were just
01:26:05
always destined to be on this good path,
01:26:07
right? As a as a good man.
01:26:08
>> I hope so. And it's funny. I mean, I
01:26:10
grew up in a Catholic church, too. And
01:26:12
um my wife asked me this question the
01:26:14
other day. She said, "You know what?
01:26:15
What did you used to pray for when you
01:26:16
were a kid? You know what I used to pray
01:26:18
to Satan?" And when I say that to some
01:26:19
of you, I used to pray to Satan, the
01:26:21
devil. I I used to as a kid I used to
01:26:23
pray to the devil and ask him to change
01:26:25
like please stop being mean you know you
01:26:27
be better stop hurting people you but
01:26:29
that's just who I was as a kid I used to
01:26:31
always Yeah.
01:26:32
>> Oh that's so sweet.
01:26:33
>> I know bro I look back like man I am a
01:26:36
weer who asked the devil to change
01:26:39
>> me.
01:26:41
I think it's like there's a quote that
01:26:42
you really um that you use saying um you
01:26:45
know we're more alike than what we are
01:26:47
different. I think that's the quote.
01:26:48
Yeah. It's like you just want to see the
01:26:50
good in everybody, even Satan.
01:26:52
>> Yeah. Well, that's I mean, how can you
01:26:54
not when you're listening to men? I've
01:26:56
sat with lawyers, judges, men in suits
01:26:58
whom I thought, man, I've never sit on
01:27:00
the same table as you, you know, but
01:27:02
when I actually hear their stories, too.
01:27:04
>> Shame doesn't discriminate.
01:27:05
>> Pain doesn't discriminate. Mental health
01:27:07
doesn't discriminate. Like, we're all
01:27:08
more alike than we are different. And if
01:27:10
people just actually took the time to
01:27:12
sit and listen to each other, we
01:27:14
wouldn't be living in the [ __ ] up
01:27:15
world that we're living in right now
01:27:16
currently.
01:27:17
>> Yeah. Yeah. Another thing I found from
01:27:19
doing this podcast is like most people
01:27:21
are hard to dislike up close.
01:27:23
>> Yeah.
01:27:24
>> You know,
01:27:24
>> hard.
01:27:25
>> Um Yeah. In your story, there's a lot of
01:27:28
um intergenerational trauma. What advice
01:27:30
would you give to someone who doesn't
01:27:31
know where to start in breaking the
01:27:32
cycle?
01:27:38
>> The most courageous thing you can do is
01:27:40
own your story.
01:27:42
And when you're ready to do that, find
01:27:45
someone who's safe enough for you to do
01:27:46
that with.
01:27:47
find the right person because not every
01:27:49
person's safe. Um, not every counselor
01:27:52
is for everyone, but there is someone
01:27:54
out there. Doesn't have to be a
01:27:55
counselor. Could be a teacher, could be
01:27:56
a friend. Um,
01:27:59
find someone who's safe enough for you
01:28:01
to open up to. That's I believe is the
01:28:03
first step.
01:28:05
>> I love how much of a pause you gave
01:28:07
there and how much thought you put into
01:28:08
that answer.
01:28:09
>> Thank you.
01:28:10
>> Your words Your words carry a lot of
01:28:12
weight and a lot of power. What's a
01:28:14
truth about masculinity that more men
01:28:16
need to hear? But most probably aren't
01:28:18
ready for
01:28:21
when you suppress
01:28:24
what's the word.
01:28:31
We're human beings, not human doings.
01:28:33
We're human beings.
01:28:35
>> So we're all born with emotional and you
01:28:38
know emotional feelings, etc. When you
01:28:41
suppress or deny yourself any of those
01:28:43
things, whether it's grief, anger, hurt,
01:28:46
pain, you're also denying your humanity.
01:28:51
And so, I think being masculine is
01:28:53
embracing all of that.
01:28:55
>> Embracing all of that and owning it and
01:28:57
carrying yourself well so you don't
01:28:59
transmit that pain onto those who you
01:29:00
claim to love the most, our children,
01:29:02
our partners. And I so I think masculine
01:29:06
to me is someone who
01:29:11
just owns owns their entire story.
01:29:16
>> I love that. In your experience, what's
01:29:18
the biggest thing men get wrong about
01:29:19
healing?
01:29:21
>> That it's cheese. Um
01:29:24
that it's butterflies and rainbows. It's
01:29:26
not. It's freaking hard.
01:29:28
>> Healing is one of the most hardest
01:29:29
things you will ever do. Um, I've seen
01:29:32
grown as men whom society think are
01:29:34
gangsters are the toughest crumble
01:29:37
on their knees and tears when they start
01:29:40
healing.
01:29:42
Healing is as masculine as it gets. You
01:29:44
know, I think doing the work, whatever
01:29:46
that whatever that work looks like,
01:29:48
whether it's opening up, whether it's
01:29:49
being better, whether it's opening the
01:29:51
door for your partner, whether it's
01:29:52
getting up and thinking about your
01:29:54
partner before she even thinks of what
01:29:55
she needs next. You know, to me, that's
01:29:57
what being masculine is. My wife is
01:29:59
currently sick with stage 4
01:30:00
endometriosis.
01:30:02
I grew up not even being educated on
01:30:05
what endometriosis is, let alone what
01:30:07
women go through. So I think to myself,
01:30:08
man, my mom must have went through so
01:30:10
many things, you know, of her cycle, she
01:30:12
never ever disclosed to us boys, you
01:30:14
know, what she would have had to go
01:30:15
through by herself. And I just think
01:30:17
being masculine is knowing what my best
01:30:21
friend, what my children need before
01:30:23
they even before it even comes to them,
01:30:26
before they even ask me. And so
01:30:28
>> yeah, I'm always learning. You know,
01:30:31
>> you've said that healing is a daily
01:30:32
practice and not just a one-time event.
01:30:34
What does what does that look like for
01:30:36
you today?
01:30:38
>> Sorry, can you say that again, bro?
01:30:39
>> Um, yeah, healing is a you've said
01:30:41
healing is a daily practice and not just
01:30:42
a one-time event. So, like for you like
01:30:45
here and now today, what does healing
01:30:47
look like?
01:30:48
>> Um, I think it's just a constant
01:30:51
opportunity to keep yourself regulated.
01:30:54
um a con constant opportunity um to
01:30:56
evolve and do better. Um not overreact
01:31:00
but respond.
01:31:03
>> Um but always searching for the truth.
01:31:06
What is the truth here in this moment?
01:31:08
You know, if people are triggered or if
01:31:10
I'm triggered, what's the truth here?
01:31:11
Did this person really mean harm to me?
01:31:13
Or did this keyboard warrior, you know,
01:31:15
really want to stomp on my mana online
01:31:18
or are they just going through their own
01:31:20
thing, you know? So what's the truth
01:31:22
here? And
01:31:22
>> so I think for me that question when
01:31:25
you're always asking yourself what is
01:31:26
the truth here in every situation there
01:31:29
is always room for growth and healing.
01:31:32
>> Yeah. And I think like a living example
01:31:33
of what you just said was the guy that
01:31:35
came into the shop and said it should be
01:31:36
he is not your rehab. Um and how you
01:31:38
reacted to that.
01:31:39
>> Yeah.
01:31:40
>> Um yeah. What sort of legacy do you hope
01:31:43
this book and this movement will leave
01:31:45
behind in you know 10 20 30 40 50 years?
01:31:50
The legacy I hope is we create a
01:31:52
generation of cycle breakers. We have
01:31:54
more men who are emotionally um literate
01:31:57
um more emotional intelligence cuz I
01:32:00
think if we have children who are
01:32:02
growing up with emotional literacy we
01:32:04
wouldn't have the violence that we have
01:32:05
today. We wouldn't have the statistics
01:32:07
that we have today. Why is it that New
01:32:08
Zealand altered has the highest
01:32:11
statistics in the OECD world of family
01:32:14
violence? Why do we have the highest
01:32:16
rates of suicide for adolesccents aged
01:32:18
15 to n 19 years old in this country in
01:32:21
the world?
01:32:22
>> Emotional literacy is lacking. But I get
01:32:24
it, you know, like teachers are signing
01:32:26
up to be history teachers and coaches
01:32:28
and PE teachers. They didn't sign up to
01:32:30
be emotional, you know, regulators for
01:32:32
our kids. But somehow the school system
01:32:34
has become this place where you babysit
01:32:36
our kids while we go off to work and pay
01:32:38
our bills. Like it's hard to be the
01:32:40
teacher solely in charge of 20, you
01:32:43
know, hearts and minds in one hour and
01:32:46
yours now your sole job is to teach them
01:32:48
emotional literacy. Like
01:32:50
>> we need a village. We we need to stop
01:32:53
overp profofessionalizing everything. We
01:32:55
need teachers, coaches, choir directors,
01:32:58
all trauma informed and emotionally
01:33:00
aware to help our people. That's the
01:33:02
legacy I hope um our books, our copa
01:33:05
leaves.
01:33:08
That's such a good answer, man. I'm just
01:33:11
hanging off every word you say. You're
01:33:13
so wise, eh?
01:33:16
What's your What's your inner critic
01:33:18
like?
01:33:20
>> Um, it's gotten better.
01:33:22
>> It's gotten better. I think um
01:33:26
I've been the hardest on myself. I'm I'm
01:33:29
a creative, so you know, perfection I've
01:33:31
had a strange relationship with
01:33:32
perfectionism. Um but I you know I think
01:33:35
the art the artist in me believes well
01:33:38
it is what it is you know um but my
01:33:41
inner critic
01:33:42
>> he pops up here and there um Matt you
01:33:44
could do better or you know Matt you
01:33:47
could have done that better for your
01:33:49
wife and for me the person who I live to
01:33:52
try and um
01:33:55
to serve is my dear wife
01:33:58
>> and and I say that because when I say I
01:34:00
wouldn't be who I am today if not for
01:34:02
her like I want to give her all the
01:34:04
flowers and give her the time that I
01:34:06
have because the the moment I met Sarah
01:34:08
and and chose to do this life and be in
01:34:11
this partnership marriage, it's been the
01:34:14
happiest years of my life, you know,
01:34:16
more happier than any of my childhood
01:34:18
memories. So, I thought, why wouldn't I
01:34:19
want to see the store flourish and grow
01:34:22
into something that it um it could be?
01:34:24
And it is, you know, my children will
01:34:26
never ever know of, you know, raised
01:34:29
voices, you know, tears and broken
01:34:31
plates, bruised faces. They will never
01:34:34
ever know that
01:34:35
>> because I constantly want to be this man
01:34:37
for my wife.
01:34:38
>> Yeah.
01:34:39
>> Well, you're a powerful dude. Um, she's
01:34:41
a powerful woman. And together, I don't
01:34:44
know. It's just it's just this dynamic
01:34:47
almost like the Avengers or something. I
01:34:49
don't know. Um, yeah. When when you when
01:34:52
you brush your teeth in the evening and
01:34:54
you look in the mirror, you you know,
01:34:55
you like the man looking back at you.
01:34:57
>> 100%.
01:34:58
>> Yeah. Very happy with the man I am
01:35:00
today.
01:35:00
>> Yeah.
01:35:02
>> What do you mean?
01:35:02
>> I feel like I'm in my peace um season.
01:35:05
Like even my wife was saying like you
01:35:07
seem real peaceful,
01:35:08
>> you know, this this year. I like Yeah. I
01:35:10
think after closing the barber shop in
01:35:13
2023
01:35:15
um doing this mahi doing this work and
01:35:17
just watching my children grow up you
01:35:19
know with joy and happy and the
01:35:20
privilege that they have you know
01:35:21
>> like don't get me wrong I educate them
01:35:23
on what's happening around the world in
01:35:25
different countries where children are
01:35:26
getting bombed and I say you know we
01:35:30
have to be we have to use our privilege
01:35:32
to be voices for those who are voiceless
01:35:36
you know and so I don't take it lightly
01:35:38
that I was that we won the lottery being
01:35:40
born here in Alteor. Um
01:35:45
but yeah,
01:35:46
>> you what's what's your personal
01:35:48
definition of success?
01:35:52
>> Well, you just said being at peace with
01:35:53
myself.
01:35:54
>> Um what I just shared with you before my
01:35:56
personal definition of success is
01:35:59
knowing that my children want to hang
01:36:00
around me. I mean, our daughter's 22 and
01:36:03
she still wants to hang around us, you
01:36:04
know,
01:36:04
>> and it's not a given. and her boyfriend
01:36:06
wants to hang around us, you know, who's
01:36:07
in whose son-in-law wants to hang around
01:36:09
with his, you know, in-laws. Um, to me,
01:36:12
that's success. I'm at peace with
01:36:13
myself. Um,
01:36:15
>> and if if someone's not at peace with
01:36:17
me, look, come court, I'll happily talk
01:36:19
to anyone who wants to have a a corridor
01:36:22
with me about anything. But
01:36:23
>> yeah, I'm 100% happy with myself. I'm
01:36:26
happy with the man I am. I love my
01:36:28
marriage. I adore my children. I love my
01:36:30
friends. And Faro, um, to me, that's
01:36:33
success. You couldn't give me a billion
01:36:35
dollars. I mean, you could and I'll do
01:36:37
more and help people.
01:36:38
>> Why would you give you a billion? You
01:36:40
just give it straight away. Give it
01:36:41
away. Yeah. No, we love that about you.
01:36:44
If this was the last podcast you ever
01:36:45
did, um, is there anything you'd want to
01:36:47
say that you that you haven't said?
01:36:53
>> Far, great question.
01:37:11
Um,
01:37:23
I would say to everyone if whoever is
01:37:25
listening,
01:37:27
if you are privileged in whatever form
01:37:29
that looks like,
01:37:32
Please use it for those who are not.
01:37:35
Please use your power, your platform,
01:37:38
your privilege
01:37:40
for those who are not because there are
01:37:41
many people who are not in the same
01:37:44
position. And I think we as a race, we
01:37:46
as a society, we as a culture are only
01:37:48
as good as our neighbor. And if our
01:37:51
neighbors
01:37:53
are in desperate need of our help, our
01:37:55
voices, whatever it is, whatever our
01:37:57
privilege is, I think use it. or else to
01:38:00
me you just sound like you're full of
01:38:01
[ __ ] Anything you do, any good that you
01:38:04
do and you're, you know, claiming I
01:38:07
don't know whatever it is, but you're
01:38:08
not thinking about our most
01:38:09
disadvantaged and underprivileged in our
01:38:11
society. To me, you're full of [ __ ]
01:38:13
>> And so I just strongly encourage those
01:38:16
who are in privileged positions and in
01:38:18
power position positions, please think
01:38:21
of our our least our most vulnerable.
01:38:25
Um, and
01:38:28
for those who have been on my journey,
01:38:30
like, thank you so much. I love you. And
01:38:34
those who I have the honor and privilege
01:38:36
to meet in person. I'm sorry if I look
01:38:38
like a snob. I'm not a snob. I guarantee
01:38:40
you that. I'm just an introvert. I'm a
01:38:42
very quiet person. Um, but anyone who's
01:38:45
doing this, Mahi, for our most
01:38:47
vulnerable, I love you and I thank you
01:38:49
because those children who were
01:38:51
vulnerable are me and my siblings. and
01:38:54
how I wish someone stood beside me and
01:38:56
said, "Matt, this was never yours to
01:38:57
carry.
01:38:58
>> I wouldn't, you know, because even
01:39:00
though I'm lucky enough to turn out this
01:39:01
way,
01:39:02
>> some of my faro and my extended faro
01:39:05
haven't been so lucky. Some of my faro
01:39:07
are incarcerated,
01:39:09
>> you know, and so we may have grown up
01:39:11
with the same parents,
01:39:12
>> but we all experienced different
01:39:14
parents, you know.
01:39:16
Well, I I I've loved the time that we've
01:39:19
spent together, not just in the podcast
01:39:20
today, but um other times you've been
01:39:22
here at Pod Lab to do a podcast, and
01:39:24
you're you're someone that I don't know,
01:39:26
I just feel comfortable sitting in
01:39:27
silence with,
01:39:28
>> you know, not having to not having to
01:39:30
necessarily speak or say anything. You
01:39:31
just have that sort of like presence. Um
01:39:34
[ __ ] Yeah. 5 years, sevenyear-old,
01:39:37
10year-old Matt. Yeah. What would he
01:39:39
think of this dude?
01:39:42
>> Man, I thought he made me want to cry
01:39:44
even asking that question.
01:39:46
Man, if I if five 17y old me seen
01:39:52
who I am today, I would just cry.
01:39:54
>> I would it would give me so much hope
01:39:57
>> that this is the man I am. That I would
01:40:00
have this family. I would have children
01:40:01
who run to me, fight over a hug when I
01:40:03
get through the door.
01:40:05
>> I would just cry like, man, is that
01:40:07
going to be the life that I live? Okay,
01:40:08
I'll hold on.
01:40:11
>> Yeah, there's hope, eh?
01:40:12
>> Yep. 100%.
01:40:15
Matt Brown, hell of a podcast. Love you,
01:40:17
my bro.
01:40:18
>> Love you, too, brother. Thank you for
01:40:19
your mahi, bro, and for your courageous
01:40:21
conversations and the guests that you've
01:40:22
had over the years that I've been an
01:40:24
honor to listen to. Thank you for having
01:40:26
me
01:40:26
>> being such an honor and I love every
01:40:28
time I get to hug you, bro. You're
01:40:29
you're a great hugger. You're a good
01:40:31
man.
01:40:32
>> You You too. And you and your wife,
01:40:33
Sarah, love what you're doing. And um
01:40:35
yeah, just can't wait to see where this
01:40:37
movement that you guys have created
01:40:38
goes.
01:40:39
>> Thank you all. Appreciate it.

Podspun Insights

In this episode, Matt Brown takes listeners on a heartfelt journey through his life, revealing the complexities of growing up in a chaotic household marked by violence and trauma. He shares poignant memories of childhood humiliation and the struggle to find his voice amidst a culture that discourages vulnerability. The conversation dives deep into the impact of his upbringing on his identity and relationships, particularly with his mother and father. Matt's emotional storytelling is both raw and enlightening, as he discusses the importance of breaking generational cycles of trauma and the power of compassion in healing.

As he reflects on his experiences, Matt emphasizes the significance of emotional literacy and the need for men to embrace vulnerability as a strength rather than a weakness. He recounts the transformative power of his work in the barbering community, where he creates a safe space for men to share their stories and heal together. The episode also touches on the launch of his children’s book, aimed at helping kids navigate their emotions, and the profound impact of his TED talk, which has resonated with audiences worldwide.

Listeners will find themselves captivated by Matt's journey of self-discovery, resilience, and the ongoing quest for healing. His message is one of hope, urging everyone to own their stories and use their experiences to foster understanding and compassion in their communities.

Badges

This episode stands out for the following:

  • 97
    Most heartbreaking
  • 95
    Most emotional
  • 95
    Best overall
  • 95
    Best performance

Episode Highlights

  • Speaking Up
    Matt discusses the backlash he faced for speaking about family violence in his community.
    “Bro, don't talk about this, you're bringing dishonor to our families.”
    @ 00m 38s
    August 31, 2025
  • Healing After Loss
    After losing their mother, Matt and his siblings confront their past and seek healing together.
    “We need to really heal together as a family.”
    @ 11m 37s
    August 31, 2025
  • Community Silence
    Expressing anger towards the community's inaction during domestic violence incidents.
    “I’m still pissed off at those people.”
    @ 20m 02s
    August 31, 2025
  • Deciding to Break the Cycle
    A pivotal moment in choosing to not follow in his father's footsteps.
    “I didn’t want to be my dad.”
    @ 29m 17s
    August 31, 2025
  • A Father's Influence
    He reflects on how his father's behavior shaped his own parenting style.
    “I would just trickle that down onto my children.”
    @ 35m 04s
    August 31, 2025
  • Finding a Safe Space
    His wife became a safe place for him to share his vulnerabilities.
    “She is your greatest cheerleader.”
    @ 43m 17s
    August 31, 2025
  • Vulnerability in the Barber Chair
    Men often share their deepest struggles in the safe space of the barber chair.
    “Vulnerability gives permission for other people to be vulnerable.”
    @ 54m 55s
    August 31, 2025
  • The Impact of a Haircut
    A haircut turned into a moment of connection and healing for a young man.
    “Thank you for seeing me tonight.”
    @ 01h 00m 07s
    August 31, 2025
  • A Mother's Last Words
    In a touching moment, the speaker recalls his mother's encouragement to share their family's story.
    “Son, tell our story well.”
    @ 01h 11m 37s
    August 31, 2025
  • Healing Through Vulnerability
    The speaker reflects on the importance of vulnerability and healing in his life and relationships.
    “I just haven’t been physically intimate with anyone because of my childhood trauma.”
    @ 01h 22m 30s
    August 31, 2025
  • Healing is Hard Work
    Healing is one of the hardest things you will ever do, but it’s essential.
    “Healing is as masculine as it gets.”
    @ 01h 29m 29s
    August 31, 2025
  • Success Redefined
    Success is knowing my children want to hang around me and being at peace with myself.
    “My personal definition of success is knowing that my children want to hang around me.”
    @ 01h 35m 59s
    August 31, 2025

Episode Quotes

Key Moments

  • Community Backlash00:38
  • Childhood Chaos08:02
  • Powerful Stories57:20
  • Emotional Healing59:23
  • Closing the Barber Shop1:03:42
  • Global Movement1:10:33
  • Childhood Trauma1:21:02
  • Privilege and Responsibility1:37:25

Words per Minute Over Time

Vibes Breakdown