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when I met Richie he hated the gym
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Richie didn't believe that gym work
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improved his performance he wasn't very
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strong in the gym he hated the gym he'd
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come if he felt like it and over time
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through my education with him and Steve
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Hansen's education with him was like
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well if you want to get faster you need
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to get stronger you're actually getting
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slower as you get older and you play
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such a physical game that if you don't
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go to the gym and get stronger you'll
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keep getting hurt he he couldn't jump
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high he couldn't run fast he wasn't slow
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but he just wasn't explosive for right
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he never slowed down so his endurance
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his aerobic ability was second to none
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for the size of at the start of the game
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he might be the slowest one there maybe
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but at the end of the game he was
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running faster than all of them anyone
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at the end of the game when it mattered
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and how many games the All Blacks win in
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the last 10 minutes when he was on the
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park so many how many would he make that
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decisive tackle or turnover when he was
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on the park in the last 10 minutes many
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tests