Melie Kerr opens up about her inner critic.#nzsport #nzmentalhealth #shorts

In this candid episode, the conversation dives deep into the often unspoken battle with self-criticism and perfectionism. Two individuals share their personal journeys of grappling with their inner voices, revealing how they learned to shift their perspectives while navigating life overseas. The dialogue is both relatable and enlightening, as they explore the harsh realities of being one's own worst critic and the liberating realization that perfection is an unrealistic expectation. Their vulnerability invites listeners to reflect on their own inner dialogues, making this episode not just a discussion, but a heartfelt exploration of self-acceptance and growth.