Sam Tanner on the prayer that came true || Runners Only! Podcast with Dom Harvey
Episode Description
EP31 Runners Only! with Dom Harvey & Sam Tanner
Sam Tanner will be racing at the Commonwealth Games in Birmingham 4/8/2022. He ran his first sub-4-minute mile when he was just out of school and he has been getting faster ever since. He is the NZ record holder for 1500m- 3.34.
Warning: This is heavy on run chat- just warning the listeners who aren’t big fans of that content.
But there is also lots of good non-run stuff in here, I really enjoyed his company. Sam is a super high-energy guy and talks the way he runs- fast!
Follow him on IG: Samueltanner_
Listen via Apple Music: https://rebrand.ly/RunnersOnly_Apple Listen via Spotify: https://rebrand.ly/RunnersOnly_Spotify
Who should be on the podcast next? Message Dom Instagram: @domharveynz Email: [email protected]
Video produced by: www.dougiemackie.com
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Brief Summary
Samuel Tanner discusses his running career, training, and personal life with Dom Harvey.
Key points
- Samuel Tanner's Running Journey. At just 21, Samuel Tanner is the fastest man in New Zealand over 1500 meters, having run a sub-four-minute mile as a teenager. His journey reflects a blend of talent, hard work, and a supportive coaching relationship.
- The Importance of Coaching. Samuel Tanner shares insights on his coach Craig Kirkwood, highlighting the importance of their relationship and the tailored training he receives.
- The Importance of Positioning. Positioning yourself well in the race is crucial for success, especially in the final stretch.
- Nick Willis' Legacy. Nick Willis has set a remarkable standard in athletics, inspiring the next generation.
- Olympic Experience. Despite the challenges, the athlete cherishes his first Olympic experience and looks forward to more.
- Olympic Experience. Feeling surreal at the Olympics, one athlete reflects on the moment.
Ask about Dom Harvey
Episode highlights
- Samuel Tanner's Running JourneyAt just 21, Samuel Tanner is the fastest man in New Zealand over 1500 meters, having run a sub-four-minute mile as a teenager. His journey reflects a blend of talent, hard work, and a supportive coaching relationship.“It's pretty nuts, I think I was the first teenager in New Zealand history to run sub four in the mile.”2:42Oct 24, 2022
- The Importance of CoachingSamuel Tanner shares insights on his coach Craig Kirkwood, highlighting the importance of their relationship and the tailored training he receives.“He's just the best, he really cares for us.”5:38Oct 24, 2022
- The Importance of PositioningPositioning yourself well in the race is crucial for success, especially in the final stretch.“If you can position yourself well, you’ve got a good chance of winning.”18:43Oct 24, 2022
- Nick Willis' LegacyNick Willis has set a remarkable standard in athletics, inspiring the next generation.“He’s incredible; it’s just mind-blowing what he’s done.”24:38Oct 24, 2022
- Olympic ExperienceDespite the challenges, the athlete cherishes his first Olympic experience and looks forward to more.“I’m at the Olympics! I’m like a puppy, just so excited!”31:14Oct 24, 2022
- Olympic ExperienceFeeling surreal at the Olympics, one athlete reflects on the moment.“Oh, I'm at the Olympics!”35:50Oct 24, 2022
- Long-Distance LoveNavigating a long-distance relationship, the athlete finds maturity and growth.“It was good for us in a lot of ways.”42:22Oct 24, 2022
- Weight Gain in AmericaThe athlete discusses unexpected weight gain while studying in the U.S.“I put on the Freshman 20.”49:44Oct 24, 2022
