Rhys Darby on how to keep mental health in good shape || Runners Only! Podcast with Dom Harvey

Dom Harvey

  • Oct 25, 2022
  • 1:14:54
  • Full Episode

EP34 Runners Only! with Dom Harvey & Rhys Darby

Thrilled to be sharing this episode with you guys. Rhys Darby!

I really loved doing this one. I'd say we have chatted 15 times for short radio interviews over the years so this was a first. Lots of big laughs, as you'd expect from Rhys, but also lots of really good insightful chat. It was good to peel back those hilarious top few layers and get a little glimpse into the man behind that voice, those jokes, those movies, those international commercials, etc.

Rhys is a New Zealand treasure so it was surreal having him around at my place sitting in my podcast studio (spare room) to share stories about his incredible life.

Hope you guys enjoy this one.

Guest Account: @rhysdarby8315

Listen via Apple Music: https://rebrand.ly/RunnersOnly_Apple Listen via Spotify: https://rebrand.ly/RunnersOnly_Spotify

Who should be on the podcast next? Message Dom Instagram: @domharveynz Email: [email protected]

Video produced by: www.dougiemackie.com

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Brief Summary

Rhys Darby discusses his journey from a tough upbringing to comedy success, sharing insights on his military background and experiences with notable figures.

Key points

  • Inventing Jogging?. Rhys humorously claims New Zealand invented jogging, sparking laughter.
  • A Unique Collaboration. Rhys shares his experience working with Prince Harry on a sustainability project.
  • Heartbreaking Birthday Moment. A poignant reflection on growing apart from a childhood friend during a birthday celebration.
  • Navigating ADHD Without Labels. A discussion on the impact of labels and personal experiences with ADHD.
  • First Stand-Up Experience. Recalling the first time on stage doing stand-up comedy and the nerves that came with it.
  • Comedy Breakthrough. The journey from military life to comedy, highlighting the transition and early performances.

Tension

40/ 100Low tension

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