Paralysed at 16 & Surviving Suicide — Lee Warn on Marathons, Advocacy & Purpose
Episode Description
Lee Warn broke his back in 1989 when he was 16 years old. For 5 years after that he became, understandably, a depressed and angry young man. Then after a failed attempt at taking his own life at 21, he changed his outlook and perspective on life. And what he has done in the three decades since then is pretty cool:
+ Last year he took part in the London and New York marathons…dressed in a squirrel suit, complete with the big squirrel head (because doing 42km in a wheelchair in activewear is not difficult enough!)
+ He has done the Sky Tower stair climb challenge 5 times. That’s 52 flights of stairs.
+ He has also done a wheelchair bungy and rode his chair the 160km round Lake Taupo
These physical challenges are an example of the sort of person Lee Warn is, but he is so much more than wacky endurance events.
I’ve been inspired by Lee for years and I know you guys will be too. This is a small part of his story.
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Chapters
00:00 Who is Lee Warn? 14:58 Overcoming Adversity and Finding Purpose 38:52 Advocacy and the Fight for Accessibility 41:43 Channeling Energy for Positive Change 51:28 The Journey of Self-Improvement 56:49 The Accident That Changed Everything 01:01:41 Navigating Life After Injury 01:19:36 Support and Inclusion from Friends 01:30:28 The Role of Therapy and Reflection 01:40:42 Living with Disability and Future Aspirations 01:57:02 Final Thoughts and Life Lessons
Brief Summary
Lee Warren shares his journey from paraplegia to inspiring marathon runner and disability advocate, emphasizing resilience and community support.
Key points
- Lee Warren's First Podcast. Lee Warren shares his journey and experiences in his first podcast appearance.
- Running in a Squirrel Suit. Lee discusses his unique experience running marathons in a squirrel costume.
- Sky Tower Climb Challenge. Climbing the Sky Tower without a wheelchair is a remarkable feat of determination.
- Advocating for Disability Rights. The speaker passionately advocates for accessible parking and disability rights.
- The Burden of Self-Blame. Reflecting on the mental struggles and self-blame after the accident.
- Transformation Journey. Reflecting on personal growth from past mistakes to current self-awareness.
Ask about Dom Harvey
Episode highlights
- Lee Warren's First PodcastLee Warren shares his journey and experiences in his first podcast appearance.“Congratulations on your very first podcast!”2:17Apr 26, 2025
- Running in a Squirrel SuitLee discusses his unique experience running marathons in a squirrel costume.“I made two children cry.”13:43Apr 26, 2025
- Sky Tower Climb ChallengeClimbing the Sky Tower without a wheelchair is a remarkable feat of determination.“I broke my collarbone on the 34th floor, but I finished for the t-shirt.”26:16Apr 26, 2025
- Advocating for Disability RightsThe speaker passionately advocates for accessible parking and disability rights.“You’ve got to go for the root of the nest.”34:12Apr 26, 2025
- The Burden of Self-BlameReflecting on the mental struggles and self-blame after the accident.“I was literally my own worst enemy.”43:28Apr 26, 2025
- Transformation JourneyReflecting on personal growth from past mistakes to current self-awareness.“Wow, I was that guy and now I'm this guy.”53:59Apr 26, 2025
- Choosing Humor Over AngerA decision to face life's challenges with humor rather than frustration.“I didn’t want to get angry anymore.”1:01:51Apr 26, 2025
- Commitment to GrowthA personal pledge to improve oneself continuously.“I try and get better on a daily.”1:05:51Apr 26, 2025





