Mike Rudling, Cycling to Success! || Runners Only! Podcast with Dom Harvey
Episode Description
EP68 Runners Only! with Dom Harvey & Mike Rudling
Mike Rudling is the founder and CEO of Radix Nutrition (who are the sponsors of this podcast). The team at Radix Nutrition asked if I would consider having Mike on as a guest and I didn’t hesitate to say yes.
We discuss the origins of this company which he started in the Bay of Islands 10 years ago when he was 23.
We dive into Mike's childhood in England and his experiences with dyslexia and boarding school.
We also explore his transition from competitive swimming to cyclist and the mental health challenges Mike faced after being forced to give up on his dream of professional sports.
This is an episode full of insightful conversations and personal reflections with one of the most intensely focused guests I’ve ever had.
Mike Rudling is a man with a mission to make you and I healthier through what we eat. I honestly wouldn’t be surprised if, ten years from now, Radix Nutrition is a household name in New Zealand and many other countries so it’s an honor to introduce you to the very big brains behind it while they are still in a self-described start-up phase.
To check out the work Mike and the Radix team have done (so far) take a look at their website: https://radixnutrition.co.nz/ @radixnutrition
Listen via Apple Music: https://rebrand.ly/RunnersOnly_Apple Listen via Spotify: https://rebrand.ly/RunnersOnly_Spotify
Who should be on the podcast next? Message Dom Instagram: @domharveynz Email: [email protected]
Video produced by: Dougie Mackie / @DougieMackie https://www.instagram.com/dougiemackie/?hl=en https://www.dougiemackie.com
If you enjoyed the podcast and would like for your business to sponsor an episode, please email [email protected]
Brief Summary
Mike Ruddling discusses Radix Nutrition's mission, personal sports journey, and future vision for addressing global health issues.
Key points
- Innovative Marketing Strategy. The decision to sponsor a podcast was made quickly and deemed a no-brainer.
- Controversial Podcast Episode. An exclusive interview with a banned athlete raised questions about Radix's involvement.
- The Shift to Swimming. At a young age, swimming became a pivotal part of my life, offering focus and discipline.
- Transition to Cycling. After years of swimming, I discovered the freedom of cycling, which changed everything for me.
- The Challenge of Time Trials. Time trials are a unique challenge, pushing athletes to their limits in solitude.
- The Weight of Expectations. An athlete reflects on the pressure to maintain weight and performance.
Ask about Dom Harvey
Episode highlights
- Innovative Marketing StrategyThe decision to sponsor a podcast was made quickly and deemed a no-brainer.“It was a no-brainer.”2:43Apr 15, 2023
- Controversial Podcast EpisodeAn exclusive interview with a banned athlete raised questions about Radix's involvement.“You guys intentionally wanted to be excluded from that episode.”4:14Apr 15, 2023
- The Shift to SwimmingAt a young age, swimming became a pivotal part of my life, offering focus and discipline.“Swimming meant a lot for me because it gave me a chance to focus.”20:50Apr 15, 2023
- Transition to CyclingAfter years of swimming, I discovered the freedom of cycling, which changed everything for me.“The freedom of being out in the open on a bike was incredible.”26:04Apr 15, 2023
- The Challenge of Time TrialsTime trials are a unique challenge, pushing athletes to their limits in solitude.“Time trialing's just fun but really hard.”33:38Apr 15, 2023
- The Weight of ExpectationsAn athlete reflects on the pressure to maintain weight and performance.“I was trying to cut weight before the season.”38:07Apr 15, 2023
- The Emotional Toll of CyclingA cyclist shares the heartbreak of ending their career at a young age.“I went to bed crying, pretty upset that... that was it.”40:42Apr 15, 2023
- The Importance of Mental HealthDiscussing the need for resilience and mental health plans in life.“I think it’s good to acknowledge when people struggle.”49:53Apr 15, 2023
