Jailhouse Runner: From Incarceration to Fitness Champion #shorts
Episode Description
From Auckland junior judo champion to university karate black belt, this individual found a way to keep moving, even running laps around the yard during incarceration. Discover the enduring power of movement. #Judo #Karate #Running #FitnessJourney #Resilience
Brief Summary
The guest discusses their athletic journey from judo to running while incarcerated.
Key points
- From Judo Champion to Jail Runner. A journey from childhood sports to running in prison yards.
