How Bernice Mene Became Kiwi Sporting Royalty
Episode Description
In this rare and exclusive interview, I sit down with Bernice Mene: former Silver Ferns captain, mother of three, and one of New Zealand’s most respected sporting leaders.
We talk about her rise through a powerhouse sporting family, captaining the Ferns in her early twenties, the heartbreak of the 1999 World Champs, and how injury shaped her resilience.
It’s also a love story - from meeting her husband Dion Nash to building the men’s skincare brand Triumph & Disaster and the teamwork that’s kept their marriage strong for over two decades.
Bernice is calm, wise and humble. A true example of leadership done right.
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*** Chapters 00:00 – Intro & 7 a.m. “peak clarity” 02:00 – Why Bernice avoids the spotlight now 04:00 – Silver Ferns culture shift & thoughts on Noeline 10:15 – Captaining personalities (incl. Irene van Dyk) 13:20 – Sporting roots & choosing netball over athletics 28:50 – Making the Ferns at 17; imposter syndrome; Wembley debut 35:50 – Knee injury, comeback, and resilience routines 53:10 – 1999 World Champs heartbreak: what it taught her 59:00 – Southern Sting era & building a winning culture 1:02:40 – Life after sport: identity, meeting Dion, teamwork 1:11:40 – Triumph & Disaster, parenting, expectations 1:27:10 – Dancing With the Stars; People & Culture at Hyundai; defining success today
Brief Summary
Bernice Minnie discusses her sports career, motherhood, and corporate life, reflecting on challenges and successes along the way.
Key points
- From Athlete to Mom. Bernice reflects on her transition from a top athlete to focusing on family and corporate life.
- Navigating Team Dynamics. Bernice discusses the challenges of managing different personalities within a sports team.
- Finding Your Tribe. Discovering a sense of belonging in sports as a tall kid.
- The Challenge of Competition. The pressure of being a young athlete in a national team.
- Overcoming Adversity. Facing and managing knee injuries throughout a sports career.
- The Pressure of Dual Roles. Balancing teaching and professional sports led to intense moments of stress and teamwork.
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Episode highlights
- From Athlete to MomBernice reflects on her transition from a top athlete to focusing on family and corporate life.“It's not about me anymore, you know.”2:32Oct 18, 2025
- Navigating Team DynamicsBernice discusses the challenges of managing different personalities within a sports team.“You can't treat everyone the same.”10:50Oct 18, 2025
- Finding Your TribeDiscovering a sense of belonging in sports as a tall kid.“It was like I met a whole lot of other tall timber.”21:41Oct 18, 2025
- The Challenge of CompetitionThe pressure of being a young athlete in a national team.“I felt like being sick at every training.”33:31Oct 18, 2025
- Overcoming AdversityFacing and managing knee injuries throughout a sports career.“I wanted to have no regrets.”38:16Oct 18, 2025
- The Pressure of Dual RolesBalancing teaching and professional sports led to intense moments of stress and teamwork.“I just remember like each English exam was taking me an hour to mark.”45:44Oct 18, 2025
- Rock Bottom: The 1999 World ChampsLosing the final to Australia after a strong lead was a crushing experience.“We were definitely on paper the better team.”54:00Oct 18, 2025
- The Peak of SuccessCaptaining New Zealand and winning with the Southern Sting marked a high point in her career.“Captaining New Zealand's a real honor as well.”1:00:07Oct 18, 2025





