Honey Hireme‑Smiler: Rugby Icon on Juggling Life, Love & Cancer Care
Episode Description
Honey Hireme-Smiler is one of the greatest rugby players New Zealand has ever produced, across both league and union.
But Honey Hireme-Smiler is so much more than just a sporting legend.
She’s a mum, a trailblazer, a role-model, a commentator, a mentor, and an unapologetic force for good.
This is a small part of the Honey Hireme-Smiler story:
+Stories about her most memorable playing moments. Including playing both league and rugby for New Zealand in two different countries in the space of a week
+The bitter disappointment of not being selected to go to the Olympics then watching the games on TV when her teammates won silver.
+Her journey from self-described town bully to head girl during her high school years.
+Her reflections on nursing her mum during her brief battle with cancer.
There's also lots of fun, light moments too- including a very awkward story about meeting Prince Harry at Buckingham palace!
Honey is the real deal. She was a savage on the field. But off the field she is softly spoken, intelligent, articulate, kind, loyal and hilarious. This was the first time we met, and I felt like she was an old friend.
***
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**The views, thoughts and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors**
CHAPTERS
00:00 – Intro & Honey’s Rugby Legacy 03:45 – Childhood, Sport & Early Toughness 12:20 – The Olympic Dream That Died 19:55 – Dealing With Non-Selection 26:30 – Mental Skills & ‘Jumping Off The Cliff’ 32:15 – Retirement: Quiet Exit, Private Decision 39:40 – Rochelle’s Cancer Battle 47:10 – Hope, Grief & Holding On 54:45 – Saying Goodbye to Her Mum 1:03:00 – Online Hate & Commentary Journey 1:08:30 – Reconnecting With Te Ao Māori 1:11:00 – What’s Next for Honey 1:15:00 – Final Reflections
Brief Summary
Honey Smiler discusses her rugby career, personal struggles, and her wife's battle with cancer in a heartfelt conversation.
Key points
- The Hidden Struggles of Women’s Sports. Discussing the lack of media coverage for women’s sports during her career.
- Surprising Early Life Fact. Honey reveals she was born with a club foot, a fact unknown to her until later.
- Childhood Reflections. A look back at a turbulent upbringing filled with alcohol and family struggles.
- Turning Point at 16. A pivotal fight with his dad leads to rebellion and a path of destruction.
- The First Time Representing. Recalling the moment of first representing New Zealand in rugby league at age 22.
- The Shift to Professionalism. Reflecting on the transition from amateur to professional sports and its implications.
Ask about Dom Harvey
Episode highlights
- The Hidden Struggles of Women’s SportsDiscussing the lack of media coverage for women’s sports during her career.“There’s not a huge amount of highlights of you online.”3:08Jun 7, 2025
- Surprising Early Life FactHoney reveals she was born with a club foot, a fact unknown to her until later.“I was born with a club foot and technically that was deemed a disability.”10:15Jun 7, 2025
- Childhood ReflectionsA look back at a turbulent upbringing filled with alcohol and family struggles.“You’d think they would have got their [ __ ] together.”18:04Jun 7, 2025
- Turning Point at 16A pivotal fight with his dad leads to rebellion and a path of destruction.“That was me hitting rock bottom.”27:50Jun 7, 2025
- The First Time RepresentingRecalling the moment of first representing New Zealand in rugby league at age 22.“Yeah, I can. Yeah. What sport was that for? That was for rugby league.”35:09Jun 7, 2025
- The Shift to ProfessionalismReflecting on the transition from amateur to professional sports and its implications.“It was like a budget sort of holiday in a way.”42:04Jun 7, 2025
- Playing Two Sports in One WeekCompeting in both Rugby Sevens and League World Cup for New Zealand in the same week.“Surely this has never been done before by anyone?”50:18Jun 7, 2025
- A Royal EncounterA humorous and unexpected moment with Prince Harry at Buckingham Palace.“I almost kissed him on the nose, right?”54:57Jun 7, 2025





