Garth Barfoot shares how to become an Ironman athlete after age 55 || Runners Only! with Dom Harvey
Episode Description
EP40 Runners Only! with Dom Harvey Garth Barfoot (86-year-old marathon runner & Ironman triathlete)
86-year-old Garth Barfoot is in London at the time of posting this (participating in the 2022 London marathon).
He has had an incredible career in real estate (Barfoot and Thompson). But it’s through his feats in endurance running and triathlon events that I know him.
What makes Garth even more remarkable is his entry to the sport- he didn’t start competing until his late 50s, proving it’s never too late to do something that seems impossibly hard.
Listen via Apple Music: https://rebrand.ly/RunnersOnly_Apple Listen via Spotify: https://rebrand.ly/RunnersOnly_Spotify
Who should be on the podcast next? Message Dom Instagram: @domharveynz Email: [email protected]
Video produced by: Dougie Mackie https://www.dougiemackie.com
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Brief Summary
Garth Barfoot, 85, shares his inspiring journey in endurance sports and real estate, emphasizing it's never too late to start something new.
Key points
- Garth Barfoot: An Inspiring Athlete. At 85, Garth Barfoot is a testament to perseverance, having started running in his late 50s.
- The Challenge of Ironman. Garth shares his experience of competing in Ironman events in his late 50s, defying age stereotypes.
- Pushing Physical Limits. As you age, will you keep pushing your physical limits?
- A Unique Real Estate Journey. Despite being a real estate mogul, he has only lived in one house.
- Memories of War. Reflecting on childhood memories during wartime.
- The Thrill of Participation. Finding joy in participation rather than just winning.
Ask about Dom Harvey
Episode highlights
- Garth Barfoot: An Inspiring AthleteAt 85, Garth Barfoot is a testament to perseverance, having started running in his late 50s.“It's never too late to do something new.”0:57Oct 27, 2022
- The Challenge of IronmanGarth shares his experience of competing in Ironman events in his late 50s, defying age stereotypes.“You can’t teach an old dog new tricks? Think again!”9:26Oct 27, 2022
- Pushing Physical LimitsAs you age, will you keep pushing your physical limits?“Will you keep pushing yourself at the distance?”21:47Oct 27, 2022
- A Unique Real Estate JourneyDespite being a real estate mogul, he has only lived in one house.“You're a real estate guy but you've only lived in one house.”26:10Oct 27, 2022
- Memories of WarReflecting on childhood memories during wartime.“That's your enduring memory of the war.”31:41Oct 27, 2022
- The Thrill of ParticipationFinding joy in participation rather than just winning.“It's a thrill of taking part.”36:26Oct 27, 2022
- The Secret to a Lasting MarriageWhat is the key to a successful and enduring marriage?“Is there a secret to a successful and enduring marriage?”38:22Oct 27, 2022
- Inspiration at Any AgeYou’re never too old to start something new, even Iron Man competitions.“You’re never too old to start something new.”41:33Oct 27, 2022
