From Shortland Street to Bankruptcy: Karl Burnett on ADHD, Mental Health & Life After Fame
Episode Description
If you grew up in New Zealand in the ‘90s and early 2000s, chances are you know EXACTLY who Karl Burnett is….or at least his legendary Shortland Street character, Nick Harrison. For over a decade, Karl was one of the biggest stars on the biggest show on New Zealand TV.
This is part of the Karl Burnett story:
+ His whole Shortland Street experience- leaving school at 16 and becoming an overnight celebrity. And even having his first ever kiss on screen.
+ His short-lived experience on Celebrity Treasure Island.
+ His very public weight loss and gain journey
+ Going from the highs of earning a six-figure income on Shortland Street to the lows of bankruptcy.
+ His struggles with anxiety and ADHD and how a diagnosis changed his perspective on life.
And so much more.
Karl is a true open book. This is most definitely a warts n all conversation from a man who has enjoyed very high highs and endured extremely low lows as well and he willingly shares all of it.
Chapters:
00:00 Who is Karl Burnett? 11:53 Early Career and Acting Beginnings 18:01 Financial Lessons from Fame 30:07 Reflections on Shortland Street and Career Choices 36:55 Mental Health Challenges During COVID 41:50 Transitioning from Actor to Crew 50:50 Reality TV: A Mixed Bag 01:06:59 Commitment to Health and Well-being 01:15:03 Embracing Vulnerability and Authenticity 01:21:58 Future Aspirations and Career Goals
Brief Summary
Carl Bernett discusses mental health, ADHD, and his acting career, sharing personal stories from Shortland Street and Celebrity Treasure Island.
Key points
- ADHD Diagnosis. Carl shares how a friend's suggestion led to his ADHD diagnosis, changing his life.
- The Cost of Recognition. Being recognized everywhere can be both thrilling and grating for young stars.
- The Burden of Fame. Fame can be overwhelming, especially for young actors. It can lead to reclusiveness and anxiety.
- Financial Regrets. Reflecting on past financial decisions, he wishes he had saved more money during his fame.
- Mental Health and Illness. Struggling with anxiety and depression can lead to unexpected health issues.
- Returning to Shortland Street. After years away, returning to the show felt like being a janitor in your old office.
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Episode highlights
- ADHD DiagnosisCarl shares how a friend's suggestion led to his ADHD diagnosis, changing his life.“That diagnosis was life-changing because now I actually understand what was wrong.”3:17Apr 22, 2025
- The Cost of RecognitionBeing recognized everywhere can be both thrilling and grating for young stars.“I just ended up not going anywhere pretty much for that reason.”18:52Apr 22, 2025
- The Burden of FameFame can be overwhelming, especially for young actors. It can lead to reclusiveness and anxiety.“I never really liked that side of it.”20:01Apr 22, 2025
- Financial RegretsReflecting on past financial decisions, he wishes he had saved more money during his fame.“Save your money.”26:20Apr 22, 2025
- Mental Health and IllnessStruggling with anxiety and depression can lead to unexpected health issues.“It was the most insane depression I've ever had in my life.”34:45Apr 22, 2025
- Returning to Shortland StreetAfter years away, returning to the show felt like being a janitor in your old office.“It was like going back to the place that you used to be the CEO at and you’re working as a janitor.”44:33Apr 22, 2025
- Reality TV AdventuresApplying for a reality show about going to Mars was a humorous experience.“I want to be the first person to take a dump on another planet.”49:40Apr 22, 2025
- Heartbreaking Challenge MomentA moment of isolation during a reality show challenge.“I was tied up in some challenge and then your team sort of forgets you.”56:32Apr 22, 2025





