From Alcoholic to Running Ultra Marathons in The Sahara & The Arctic - Freddie Bennett
Episode Description
FREDDIE BENNETT:
Freddie, an Englishman who now calls New Zealand home, shares his remarkable pivot from life in one fast lane to life in another fast lane.
In his old life he was chasing cheap dopamine by shovelling mountains of cocaine up his nose.
Now he’s leaning into the search for a quality dopamine hit by pushing his body to the limit physically and doing epic s**t.
And in the process, becoming a better person and making himself and his family and friends proud which is cool.
At the time of recording this, Freddie was preparing to leave NZ to take part in a 5-day 250km running event in the Artic. This involves carrying all the food and equipment he needs to survive, temperatures of -50 and running over frozen lakes and mountains. Very different to the cocaine blizzards Freddie used to experience in his past life in the UK.
We talk about the moment in New York where a drug dealer held a gun to Freddies head, the sudden death of his dad and this impact that had on him, his decision to move to NZ with his family and much more.
Brief Summary
Freddy Bennett shares his journey from corporate life to personal transformation, overcoming addiction and pursuing a healthier lifestyle in New Zealand.
Key points
- Freddy's Transformation Journey. Freddy Bennett shares his journey from a corporate life to personal freedom, battling addiction along the way.
- The New York Incident. Freddy recounts a harrowing experience in New York where he faced life-threatening danger.
- The Mask We Wear. We all wear a mask to meet others' expectations, but it can lead to losing ourselves.
- The Moment of Realization. A moment in a gray hotel room leads to a life-changing epiphany.
- Journey to Stability. A chaotic childhood leads to a desire for stability and fulfillment.
- The Decision to Move. A spontaneous decision to move to New Zealand for a family adventure.
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Episode highlights
- Freddy's Transformation JourneyFreddy Bennett shares his journey from a corporate life to personal freedom, battling addiction along the way.“I felt stuck because I thought this is what I’m supposed to be doing.”2:38Apr 24, 2024
- The New York IncidentFreddy recounts a harrowing experience in New York where he faced life-threatening danger.“They pulled the trigger and I didn’t realize it until it happened.”12:20Apr 24, 2024
- The Mask We WearWe all wear a mask to meet others' expectations, but it can lead to losing ourselves.“I was like a photocopy of a photocopy of someone who I didn’t really want to be.”19:08Apr 24, 2024
- The Moment of RealizationA moment in a gray hotel room leads to a life-changing epiphany.“I looked in the mirror and I honestly thought there was a stranger in the bathroom.”28:51Apr 24, 2024
- Journey to StabilityA chaotic childhood leads to a desire for stability and fulfillment.“All I wanted was stability.”37:16Apr 24, 2024
- The Decision to MoveA spontaneous decision to move to New Zealand for a family adventure.“We have to make it the perfect time to change.”41:49Apr 24, 2024
- Chasing HappinessThe paradox of seeking happiness and the realization that it must come from within.“The more you chase it, the faster it moves away.”48:07Apr 24, 2024
- Facing the Ice UltraPreparing for the world's toughest coldest foot race in extreme conditions.“It’s a 250 to 300 km ultramarathon over 5 days towards the North Pole.”52:40Apr 24, 2024





