A Helmet Saved His Life - Sam Clarke was Shot in the Head During 2023 Auckland Shooting
Episode Description
On the morning of July 20th 2023, New Zealand was shocked by a shooting at Commercial Bay in Auckland’s CBD.
A man on electronically monitored bail took a gun to the construction site where he was working. He killed two colleagues with a shotgun, wounded seven other people, including a police officer, and then killed himself.
Sam Clarke, a husband and father, was shot that day. But he is not included in that list of victims.
Sam was working his dream job as a member of the NZ police Armed Offenders Squad when he was hit in the helmet by a bullet from the gunman. It was a job he loved, but a job he had to turn his back on because it nearly cost him his life.
This is part of his story.
In vivid detail he talks about the morning of July 20 and how it played out from the perspective of an on-duty cop.
Dealing with a concussion and struggling to reassure his loved ones, he was ok in the immediate aftermath.
The comprehensive support provided by the police force, including psychological and medical help.
The emotional and physical toll the incident took on him. And the transformative power of therapy and vulnerability.
Some of Sams personal experiences about overcoming anxiety, dealing with flashbacks and much more.
It’s the first time Sam has done anything like this, and I can’t thank him enough for his courage in being so open and vulnerable with sharing his experience.
Brief Summary
Sam Clark shares his harrowing police shooting experience and the importance of mental health support after trauma.
Key points
- Sam's First Podcast Experience. Sam Clark shares his nerves about being on a podcast for the first time.
- The Day of the Incident. Sam recounts the chaotic morning when he responded to a shooting incident.
- The Shooter's Identity. Sam reveals details about the shooter and the tragic events that unfolded.
- The Importance of Preparation. Reflecting on the critical moment of putting on a helmet during a crisis.
- Balancing Trauma and Duty. Navigating the aftermath of a traumatic incident while recognizing its significance in a career.
- Facing Mental Health Challenges. The journey of recognizing and addressing mental health issues after a traumatic event.
Ask about Dom Harvey
Episode highlights
- Sam's First Podcast ExperienceSam Clark shares his nerves about being on a podcast for the first time.“I'm more the kind of guy that just sits around and likes to listen.”0:41Jul 16, 2024
- The Day of the IncidentSam recounts the chaotic morning when he responded to a shooting incident.“We heard on the radio that a job had come in for a shotgun.”2:55Jul 16, 2024
- The Shooter's IdentitySam reveals details about the shooter and the tragic events that unfolded.“The shooter was a 24-year-old who was on electronically monitored bail.”12:24Jul 16, 2024
- The Importance of PreparationReflecting on the critical moment of putting on a helmet during a crisis.“I probably don’t have time to put this on, you know?”23:25Jul 16, 2024
- Balancing Trauma and DutyNavigating the aftermath of a traumatic incident while recognizing its significance in a career.“That’s a horrible thing, it’s still a highlight of my career.”28:39Jul 16, 2024
- Facing Mental Health ChallengesThe journey of recognizing and addressing mental health issues after a traumatic event.“It’s embarrassing, you know?”41:45Jul 16, 2024
- The Importance of TherapyDiscussing the significance of therapy and mental health support, especially for first responders.“It's a personal trainer for your head.”49:21Jul 16, 2024
- Vulnerability in MenExploring the challenges men face in expressing vulnerability and seeking help.“Being vulnerable is looked at as a weakness.”51:24Jul 16, 2024





