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if you want to boost your
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self-confidence in under 60 seconds then
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stick around first let's start with body
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language Stand Tall keep your shoulders
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back and maintain eye contact this
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instantly projects confidence to those
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around you next let's work on positive
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selft talk replace negative thoughts
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with affirmations tell yourself I am
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capable I am deserving of success
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another technique is visualization close
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your eyes and imagine yourself
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accomplishing your goals feel the
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confidence and joy of that moment now
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let's talk about preparation the more
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prepared you are the more confident
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you'll feel search practice and know
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your stuffff remember confidence comes
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from within embrace your strengths and
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focus on what you're good at celebrate
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your achievements and give yourself
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credit if you want more subscribe now
