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"The American food system has failed our kids": FDA Commissioner Marty Makary

February 03, 202601:21
00:00:00
We have failed with our food system.
00:00:01
Look at the fact that 40% of American
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kids have a chronic disease.
00:00:07
Between the lines in the medical
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textbooks in medical school was kind of
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a blaming of children for not having the
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discipline. And it's not a willpower
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problem. This is highly addictive uh
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chemicalized foods that are
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ultrarocessed that are put in front of
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kids and they want more. and you you put
00:00:26
these vibrant colors in them from the
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petroleum based dyes. And so this is
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something adults have done to kids. And
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so I think that we have failed. We've
00:00:36
given people the wrong information. The
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calories in equals calories out, this
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demonization of fat and all that stuff
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we talked about. Um GLP1s are mimicking
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a natural hormone in the body. And so
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when you get a supplementation of that,
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it's doing the job of increasing
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satiety, slowing down GI motility, and
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it has a profound impact on a number of
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conditions because you are also reducing
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insulin resistance and general body
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inflammation. And so that's why we're
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seeing so many other benefits. Plus, you
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feel better. When you feel better,
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you're gonna have benefits you don't
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even we haven't even appreciated yet
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because there's an incredible value this
00:01:18
sort of positive thinking.

Podspun Insights

In this thought-provoking episode, the conversation dives deep into the failures of the American food system and its impact on children's health. The host and guest unpack the alarming statistic that 40% of American kids suffer from chronic diseases, challenging the notion that it's simply a matter of willpower. They explore the addictive nature of ultra-processed foods, highlighting how vibrant colors and chemical additives lure children into unhealthy eating habits. The episode also sheds light on the misconceptions surrounding calories and fat, while introducing GLP1s as a game-changing supplement that enhances satiety and combats insulin resistance. With a blend of science and personal anecdotes, this episode not only informs but also inspires listeners to rethink their relationship with food and health.

Badges

This episode stands out for the following:

  • 92
    Most quotable
  • 91
    Best concept / idea
  • 90
    Most inspiring
  • 90
    Most influential

Episode Highlights

  • Addictive Food Systems
    The blame for children's health issues lies in the addictive, ultraprocessed foods they consume.
    @ 00m 18s
    February 03, 2026
  • Reevaluating Food Information
    We've given people the wrong information about calories and fat, impacting health perceptions.
    @ 00m 36s
    February 03, 2026
  • Benefits of GLP1s
    GLP1s mimic natural hormones, improving satiety and reducing insulin resistance and inflammation.
    @ 00m 46s
    February 03, 2026

Episode Quotes

Key Moments

  • Chronic Diseases00:04
  • Addictive Foods00:18
  • Health Misconceptions00:36
  • GLP1 Benefits00:46