00:00:00
If someone's menstrual cycle is
00:00:01
irregular, should they be concerned?
00:00:03
Yes.
00:00:03
Yes. Yes. Yes. Your body's meant to work
00:00:06
like clockwork. And our monthly cycle is
00:00:08
so much more than getting ready to have
00:00:10
a baby, especially when we're looking at
00:00:12
exercise. And it's important to say if
00:00:14
you don't have a period, it's very
00:00:17
harmful to long-term health, brain
00:00:18
health, mental health, low energy, mood,
00:00:21
and libido. And I don't want the younger
00:00:23
generations to have to go through the
00:00:24
stuff that we've gone through.
00:00:25
So, it's an important discussion that we
00:00:27
need to have. So, we asked a thousand
00:00:28
women to submit their questions ahead of
00:00:30
this conversation and I got so many
00:00:31
questions around fertility,
00:00:33
understanding hormones, PCOS, birth
00:00:35
control pill, miscarriage.
00:00:36
And I'll say this, Stephen, it's because
00:00:38
we haven't had these discussions
00:00:39
publicly. When we look at funding in
00:00:41
women's health is horrible.
00:00:42
Like less than 1% is spent on women over
00:00:45
40.
00:00:45
Women are living 20% more of our lives
00:00:48
with chronic disease or mental health
00:00:49
disorders.
00:00:50
I mean, 50% of patients with unexplained
00:00:52
infertility have indometriosis. But yet,
00:00:54
it takes women 7 to 10 years to get a
00:00:56
diagnosis after symptoms start. But
00:00:58
also, there are things that we do that
00:01:00
will inherently harm our fertility
00:01:01
because we're not taught this. And it
00:01:03
predisposes you to many medical problems
00:01:06
later in life.
00:01:07
And patients will say, "But I have a
00:01:08
really high pain tolerance like it's a
00:01:11
badge."
00:01:11
So, they gaslight themselves and that's
00:01:13
what we're all trying to fight here. But
00:01:15
there are a lot of things we can do to
00:01:16
deal with this.
00:01:17
And then I want to talk about menopause.
00:01:19
So, in medical school, menopause just
00:01:21
gets shoved into a tiny box. This is a
00:01:23
scary statistic. So,
00:01:25
oh my god, it's crazy.
00:01:26
This is why we need to create change.
