Ian Winson || Runners Only! Podcast with Dom Harvey
Episode Description
EP53 Runners Only! with Dom Harvey & Ian Winson
In 2011, Ian Winson went to his job as an engineer for Watercare in Onehunga in Auckland. An explosion occurred which killed one of Ians Colleges. Ian survived the blast but was seriously injured. The accident cost him both his legs, caused severe injuries to his arms, and left him close to death. Before the explosion, Ian's life had revolved around work, sports and family. In one day he went from being an Ironman competitor to an amputee requiring months of rehabilitation just to reach a stage of basic mobility. Ian's story is an incredible one. It’s a story of bravery, determination, and hope. I hope you guys are as inspired by his attitude as much as I was.
Dom.
Listen via Apple Music: https://rebrand.ly/RunnersOnly_Apple Listen via Spotify: https://rebrand.ly/RunnersOnly_Spotify
Who should be on the podcast next? Message Dom Instagram: @domharveynz Email: [email protected]
Video produced by: Dougie Mackie / @dougiemackie https://www.instagram.com/dougiemackie/?hl=en https://www.dougiemackie.com
If you enjoyed the podcast and would like for your business to sponsor an episode, please email [email protected]
Brief Summary
Ian Winston shares his journey from marathon runner to wheelchair athlete after a life-changing accident, emphasizing resilience and the importance of accessibility.
Key points
- Hidden Injuries. Discussing the unseen challenges of living with a traumatic brain injury.
- Mindfulness Through Running. How running served as a form of mindfulness and stress relief for Ian.
- The Phantom Limbs. Exploring the complexities of phantom limb sensations and identity after amputation.
- The Dark Side of Medication. Ian opens up about his experience with medication that led him to a dark place.
- Motivational vs Inspirational. The speaker prefers to motivate others rather than be seen as inspirational.
- The Importance of Resilience. Resilience can be taught and is crucial for overcoming challenges in life.
Ask about Dom Harvey
Episode highlights
- Hidden InjuriesDiscussing the unseen challenges of living with a traumatic brain injury.“The trauma is for them, not me.”1:25Dec 25, 2022
- Mindfulness Through RunningHow running served as a form of mindfulness and stress relief for Ian.“Running used to be my mindfulness.”5:27Dec 25, 2022
- The Phantom LimbsExploring the complexities of phantom limb sensations and identity after amputation.“I still feel like I’m fully able.”10:26Dec 25, 2022
- The Dark Side of MedicationIan opens up about his experience with medication that led him to a dark place.“I went to a really dark place...”15:01Dec 25, 2022
- Motivational vs InspirationalThe speaker prefers to motivate others rather than be seen as inspirational.“I prefer to be motivational, not inspirational.”20:29Dec 25, 2022
- The Importance of ResilienceResilience can be taught and is crucial for overcoming challenges in life.“Resilience is definitely a mindset.”31:03Dec 25, 2022
- The Challenge of TrainingTraining for endurance is about finding your rhythm and pushing through the pain.“Once you get into that rhythm, you can go and go.”37:34Dec 25, 2022
- First Above-Knee Amputee in NYC MarathonA remarkable achievement as the first above-knee amputee to complete the New York Marathon.“I was the first above the knee amputee ever to do the New York Marathon.”38:27Dec 25, 2022
