“Rumination is the path to unhappiness.” - J Cal
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Episode Description
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Brief Summary
Focus on action and enjoyment, not feelings.
Key points
- The Dangers of Rumination. Rumination leads to unhappiness; expressing feelings may not help.
- The Key to Success. Focus on new projects and take risks; one success can change everything.
Episode quotes
Transcript
I'll tell you right now, rumination is the path to unhappiness. Nobody gives a about your feelings. Writing your feelings down is only going to make you miserable. Talking to your spouse about your feelings. Just go to a beautiful dinner, sit courtside at the Knicks, and do what I've been doing for 30 Rechard maxing. >> Rechard maxing. Rechard maxing. And the [laughter] register goes up. All you have to do is work. Start new projects. Nine out of 10 fail. Place nine out of 10 bets. One wins and you're golden. Go sit courtside at the next game. >> Life's too short. >> keep moving forward. Don't write anything down. Period. Full stop. It's
good advice.
